Apartment, Home, Office
Thorough, efficient cleaning on the North Coast
Using safe, plant based cleaning products
Restoring beauty to your personal environment
Suzanne
Email: zinnmarie@gmail.com
Apartment, Home, Office
Thorough, efficient cleaning on the North Coast
Using safe, plant based cleaning products
Restoring beauty to your personal environment
Suzanne
Email: zinnmarie@gmail.com

Rising Hearts Studio
35840 7th St
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com

Rehearsals are underway for ‘Brighton Beach Memoirs’ with a March 18th opening and directed by Vicki Haker.
Auditions for ’12 Angry Jurors’, based on the Henry Fonda movie ’12 Angry Men’, will be held in early March. We’ll be looking for 13-14 men and women to fill the cast.
’12 Angry Jurors’ opens June 2nd and will be directed by Frank Squillo who previously directed ‘Arsenic and Old Lace’ and last month’s ‘It’s A Wonderful Life: The Radio Play’.
Following the success of ‘Dracula: The Radio Play’ last October we are proud to announce the debut of ‘Frankenstein: The Radio Play’ just in time for the 2023 Halloween season, opening on October 20th.
And we’ll round out the year giving It’s a Wonderful Life’ a rest after 5 years with a full-stage production of the holiday classic ‘A Christmas Story’, opening December 4th.
We’re very excited that we already have a Major Award Leg Lamp, a Legendary Official Red Ryder 200-shot Range Model Air Rifle, and a can of Simoniz being offered to us by Scott Fisher for our holiday production. And we promise we won’t shoot our eye out!
Thank you for all the community support in our record-breaking 2022 season and keep watching for more details about our 2023 lineup at www.RiverbendPlayers.org.

Good Morning &
Happy Holidays!
I’m a local, a father of 3 and trying to pick up some extra work this season.
If you have any projects needing attention.
Well then, I’m you guy!
I have many skills & wear many hats.
My skills include:
*Licensed driver
*Transporter
* Errand runner
*Yard work
*Painting (interior/ exterior/ cars/ toys)
*Skilled Car Mechanic
*Pet Sitter & Walker
*Heavy Equipment Operater
*Gutters
and Lots more!
If you have something in mind that’s not listed…
just ask me
Most likely I’m your man!
Have a wonderful day!
Saturday, January 14, 2023
Senator Jeff Merkley’s Tillamook County Town Hall—with Representative Suzanne Bonamici!
Time: 1 p.m. PT
Location: Tillamook High School
2605 12th Street, Tillamook, OR 97141
****
Washington, D.C. – Oregon’s U.S. Senator Jeff Merkley announced today his first round of in-person town halls in 2023. Merkley will hold a town hall for each of Oregon’s 36 counties.
“I hold a town hall for every Oregon county, every year because there is simply no substitute to hearing directly from folks about the ideas and priorities that matter most to them and their communities. Oregonians’ thoughts help shape my work in Congress, including positions on policies, ideas for bills, and strategies for securing resources for every corner of our state,” Merkley said.
****





As the owner and operator of this site, we are pleased to announce that construction is scheduled to being on a significant expansion project during the week of January 9, 2023. This investment will result in additional Z-walls, creating capacity to serve the community’s needs in the upcoming years. Z-walls enable the efficient transfer of small loads into large containers, which are then compacted and shipped off for final management.
Efforts have been made to restrict construction activities to times and areas separated from public access, to the extent possible. This means that most of users of the transfer station will not experience any impact during construction. All recycling activities will continue as usual. Scrap metal and yard debris acceptance will continue as usual. Trash acceptance will continue, though periodic restrictions may limit access to the so-called trailer lanes on the west side of the fee station.
Our ability to accept large quantities of rubble (clean fill, sand, concrete, bricks, etc.) may be impacted during construction. Please contact staff before bringing any quantities of rubble greater than ¼ cubic yard to ensure we have the ability to accept your material.
Lastly, we are all excited about the improvements this construction project will bring, but it is important that the contractors are able to work without disturbances or intrusions. We request that everyone respect that, stay out of the designated construction area, and be aware of equipment coming and going on site.
If you have any questions about this project, please feel free to contact my office for more information.
Thank you,
David McCall
Solid Waste Program Manager
My name is Kyle Uptegrove and I am a local fishing guide here in Nehalem. I fish and crab all over the place and I would love to take you out for an adventure!
My website is www.pacificrootsadventures.com and my phone number is 503 484 4440
Let me know if you have any questions!
Thank you!
Kyle
www.pacificrootsadventures.com
503-484-4440

Thank you so much for offering to help, Community!!
Every Monday at 11:15 there is Yoga with Molly. This yoga will be held at the Tillamook YMCA. If you cannot attend, you can do the yoga via zoom. The link is:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Every Tuesday at 10:00 there is Yoga with Janet. This yoga is no a hybrid class yet. If it becomes a class that you can attend personally, it will be held at the NCRD in Nehalem. For now it is a zoom class and the link is:
us02web.zoom.us/j/89623675617
Everyone is welcome. This is easy yoga for the inflexible.
Questions
Call Brian at 503-983-1079
Email – briantjmcmahon@gmail.com
“You can take control of your emotions by moving your body. Emotions are a physiological response within your body perceived by the brain. Moving your body has a positive impact on your physiology, which helps shift your emotions. MOVE YOUR BODY, MOVE YOUR BRAIN” @brainchat
Come dance it out, let the music move you. This is a drop in, open session, meaning: come as you are, when you can, anytime between 3-5PM, stay for 10 minutes or stay for two hours. Just move your body in whatever way it wants to with frequency specific music that will help you move out whatever needs to go. It’s time to move out of survivor mode, to become more present in your life, to thrive amidst the chaos….Hope to see you there.
Rising Hearts Studio
35840 7th St
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealignnw.com

Christy@cosmichealingnw.com or (503) 800-1092 for info or questions

I am looking for a muralist to decorate my newest location at the Rockaway Roastery. Pay and design elements tbd, but I look forward to hearing your ideas!


Announcing a non-fiction book club for thoughtful citizens interested in the Climate Crisis, preserving constitutional democracy, and – in general – building a better society through thoughtful, pragmatic reform.
The Ponderous Tome Book Club will meet monthly, ten times a year – omitting December and once during the high season – to discuss books on a variety of topics, including:
History and Biography
The Climate Crisis and Species Extinction
Economics
Domestic and Global Politics
Economics
Education, Health, and the Future of Food
War and Peace
Stimulating discussion is expected, but civility will be the order of the day, with Benjamin Franklin’s precepts for the conduct of meetings as our inspiration.
We hope to attract participants from a broad range of rational perspectives – but we will draw the line at denialism and defeatism. We seek to expand our minds and our sense of the possible – not our lists of grievances and causes for despair. (A daily dose of news and social media furnish quite enough of the latter.)
Our first book will be The Revolutionary: Samuel Adams, published this October by Pulitizer Prize-winning biographer Stacy Schiff. (At 327 pages, not too ponderous.)
‘Rick Gray, organizer of the Ponderous Tome Book Club, is a native Virginian and, since 2018, a full-time resident of Cannon Beach. In a varied career, he has been – in order – a practicing attorney, Secretary of the Commonwealth of Virginia, a high school history teacher and administrator, a professional stage actor, an op-ed columnist, and a full-time caregiver for his mother. A lifelong student of history and frequent political activist, he sought the District 32 seat in Oregon’s House of Representatives in 2022.
For more information, visit our Facebook group, or contact ‘Rick Gray at deinikes@gmail.com.

Vinyasa Flow Yoga
Vinyasa Flow Yoga emphasizes ease of movement between postures with guided breath. Breathing techniques are integrated with moving meditation that improves flexibility and strength. It also creates a sense of mindfulness with freedom and fluidity in the body and mind. Let go of tension by combining breath, meditating and movement. Gain strength, flexibility and openness through breath, movement and repetition by connecting yoga poses. Flowing and holding postures work to align, strengthen and promote flexibility. Find release through stretches and guiderations that will leave you with a sense of calm.

They are free and open to the public and feature some great authors and poets.

We are grateful to the community for your continued support as we search for a new location. We will keep you updated on any and all changes as to the new location of the Nehalem store. So keep those donations coming, we are still OPEN FOR BUSINESS!!
Thank you!
– The Nehalem Hope Chest volunteers
ICE CREAMS
Cinnamon Yogurt & Granola on vanilla bean cone
Chocolate Peanut Brittle on chocolate cone
Marshmallow on chocolate-dipped graham cracker cone
Mango Chutney on curried cone
Rum Raisin Mascarpone on brown butter cone
Star Anise (vegan) on vanilla vegan/gluten-free cone
Pear Brandy Sorbet (vegan) on vanilla vegan/gluten-free cone
CHOWDERS
We always have our NW Clam Chowder so won’t go into detail. We will be returning to our Red/Green Curry Chowders on Saturday. Until then, we had alot of roasted pumpkins left so will run the Thai Pumpkin for a few days….but here’s the new chowders and they’re purty darn good:
Moroccan Lamb & Lentil Chowder…grilled merguez lamb sausage, green lentils, tomatoes, ras el hanout, dried apricots, garlic, red wine, cilantro w/yukon gold potatoes, carrots, celery and onions topped with honey harissa yogurt, fried mint
Roasted Root Veggie Chowder…creamy smoked cheddar base w/parsnips, local turnips, carrots, brussel sprouts, local fingerlings, celery, leeks, Nehalem Bay Seasoning, garlic, white wine topped with spiced tomato butter, fried sage
Our chowders come with Wolfmoon Bread!
Add our house salad and you have a full meal deal:
Organic greens, maple pecans, sheep’s milk feta, pear vinaigrette, house-pickled veggies
We make our own drinks:
Ginger (hot or cold…will cure anything 🙂
Honey Lavender Lemonade
Vietnamese Iced Coffee (sugar and dairy-free)
French Press Coffee…our own, exclusive blend from Wolfmoon!
N. Fork Communiteas
Call ahead and we’ll have your order ready for you.
Soon we’ll have on-line ordering too!
We’re located at 35915 Hwy 101 North in beautiful downtown Nehalem-by-the-River
Open Thursday thru Saturday from 11:30 a.m. – 5 p.m. and Sunday 11:30 a.m. – 4 p.m.
The correct coupon code for locals to receive a 30% discount on the Financial Wellness Class for Women is TILLAMOOK30.
Thank you to the ladies that alerted me to the error. I look forward to you joining and helping me widen the financial wellness circle for women.
Class details….
The Mindful Money Method is a new way of thinking about money and your ability to manage it. It is a holistic approach utilizing math, mindset and soul. I love to think of it as yoga for your money.
During the 9-week LIVE class via Zoom we identify your true values and desires then create a Financial Freedom & Relief Plan to attain them.
We cover:
-How to create a spending plan you love and will follow.
-How to establish a safety net and where you should store it.
-How to sequence debt payoff.
-How to organize your financial life so you invest.
-How to communicate with others about money.
-How to uncover limiting money beliefs and shift them to more powerful thoughts.
-How to rewrite your money story for a much happier ending.
-How to create legacy wealth for greater community impact.
The course works whether you are getting out of debt or building wealth. When students shift from scarcity to abundance their results have been life changing.
LIVE class starts next Tuesday, January 10 at 1 PM PT via Zoom.
Seven spots left and registration closes Friday night at 9 PM PT. To register go to www.mindfulmoneymethod.com/sales-page-93544a17-6b62-4d49-9a42-14d989cd0221
2023 is your year to set yourself up!
To your abundance,
Liz

The Mindful Money Method is a new way of thinking about money and your ability to manage it. It is a holistic approach utilizing math, mindset and soul. I love to think of it as yoga for your money.
During the 9-week LIVE class via Zoom we identify your true values and desires then create a Financial Freedom & Relief Plan to attain them.
We cover:
-How to create a spending plan you love and will follow.
-How to establish a safety net and where you should store it.
-How to sequence debt payoff.
-How to organize your financial life so you invest.
-How to communicate with others about money.
-How to uncover limiting money beliefs and shift them to more powerful thoughts.
-How to rewrite your money story for a much happier ending.
-How to create legacy wealth for greater community impact.
The course works whether you are getting out of debt or building wealth. When students shift from scarcity to abundance their results have been life changing.
Next LIVE class starts January 10 at 1 PM PT. Space is limited to 25. To register go to www.mindfulmoneymethod.com/sales-page-93544a17-6b62-4d49-9a42-14d989cd0221
I teach this process to women all over the world. I created the group option for greater accessibility. For LOCALS only, use coupon code TILLAMOOK for a 30% discount.
For a little snippet of what you can expect, I created the Tillamook County Wellness Program’s Financial Wellness content. It’s can be found at tillamookcountywellness.org/work-well/financial-wellness/

This Exhibition is open to all local and regional artists. Deadline to Submit is February 1st, 2023. Artist will know if they have been accepted by Feb 8th, 2023. Drop off date to the Gallery on or before Feb 12th, 2023. The Theme is Figures & Faces. 2-D and 3-D work, all mediums will be accepted.
On View: Feb 17 – Mar 26, 2023
Artist Reception: Friday, Feb 17 2023 from 4:30 – 6:30PM.
Online Application: www.cannonbeacharts.org/exhibits-2023/2022/11/8/figure-amp-face
Tutorial on how to fine and use the online application: https://www.youtube.com/watch?v=6uluL9fCYkM

Nehalem Bay Health District
Wheeler Care Center LLC Board Work Session
9:00 AM – 4:00 PM, Friday, January 06, 2022
Location: Nehalem United Methodist Church, Fellowship Hall
36050 10th Street, Nehalem, OR 97131
This session will be devoted to the long-term strategic planning for the Nehalem Valley Care Center
Members of the public are invited to observe. There will be an opportunity for public comment at the end of the session.
No votes will be taken during the work session.
For additional information please contact Jeff Slamal at: nhbdistrict@gmail.com
Agenda
1. Call to order
2. Long term strategy for the Nehalem Valley Care Center
3. Public comment
4. Adjournment
Good Morning &
Happy Holidays!
I’m a local, a father of 3 and trying to pick up some extra work this season.
If you have any projects needing attention.
Well then, I’m you guy!
I have many skills & wear many hats.
My skills include:
*Licensed driver
*Transporter
* Errand runner
*Yard work
*Painting (interior/ exterior/ cars/ toys)
*Skilled Car Mechanic
*Pet Sitter & Walker
*Heavy Equipment Operater
*Gutters
and Lots more!
If you have something in mind that’s not listed…
just ask me
Most likely I’m your man!
Have a wonderful day!
Winter is still with us so don’t forget to check out my warm unisex hats at my online store Audene Stitches. audenestitches.company.site
I am knitting new colors all the time a real treat for an artist and colorist like me.
Also my sewing is there. My original fleece hats, pillows in beautiful batiks and some bling for the new year with my fancy coverlets. If you haven’t explored my site please do. Also if you are gifting and can’t decide which item to purchase there are gift certificates too.
Happy New Year! Thank you for supporting a local business, Audene



Nehalem Bay Health District’s
Work Session will be held at 4:30 PM, Wednesday, January 04, 2023
Location: Zoom Remote Video Conferencing
This Meeting is open to the public
The Zoom link is below for members of the public who wish to attend
us02web.zoom.us/j/82039271846
Direct any questions to:
nbhdistrict@gmail.com
Agenda
The work session will allow the board to hear from the district’s bond counsel on issues related to a potential ballot measure pertaining to the Nehalem Valley Care Center and the proposed Nehalem Bay Health Center and Pharmacy.
No decisions will be made during the meeting.
Adjournment
NOTE: Nehalem Bay Health District regular board meetings are normally scheduled for the second Wednesday of each month at 7:00 PM.