Yoga for Veterans and families

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We are starting up Yoga for Veterans, family and friends. It’s been shown that yoga is very beneficial
for PTSD and other psychological issues. Here’s a great opportunity at no cost except your time.

Every Monday at 11:15 there is Yoga with Molly. This yoga will be held at the Tillamook YMCA. If you cannot attend, you can do the yoga via zoom. The link is:

Every Tuesday at 10:00 there is Yoga with Janet. This yoga is no a hybrid class yet. If it becomes a class that you can attend personally, it will be held at the NCRD in Nehalem. For now it is a zoom class and the link is:

Everyone is welcome. This is easy yoga for the inflexible.

Call Brian at 503-983-1079
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