Date/Time: March 31, 2023 – 6:00 pm – 8:00 pm
131 N Hemlock St Cannon Beach, OR
503-436-1391

Come out in the rain or snow or whatever but then come inside to peruse all the good stuff we have just for you.
Check out the poster.
All proceeds go to the Food Pantry at the church to help our neighbors.
See you tomorrow.
Mark your calendars for our next Community Game Night! Saturday April 8th at 6PM, Rising Hearts Studio. Come have fun playing games with your neighbors and friends. You can bring your own favorite game to share, or play one of ours. Please reach out if you have any questions or concerns.
Hope to see you there!
RISING HEARTS STUDIO
35840 7TH ST
NEHALEM, OR 97131
(503) 800-1092
We’ve received some excellent feedback from class attendees.
Local resident Pat Arcady said:
“I HIGHLY HIGHLY RECOMMEND taking this course! I learned sooo much and have increased confidence I can navigate whatever challenges present if we experience an earthquake, tsunami…or other natural disaster. Thank you Kim for a substantive and substantial curriculum and making available affordable, well thought-out systems for my personal hygiene needs + drinking water during a disaster.”
A reminder to join us this Sunday to help spread the news about the bond measure and how it will address improvements in local health and senior care.
Remember to follow our Facebook page so you’re up to date on the bond measure and upcoming events.
www.facebook.com/profile.php?id=100090438080823
Please take a moment to read this article about Cosmo Jones, owner of the Rockaway Roastery in Rockaway Beach, and his generous donation of sound equipment to NKN’s music department. North Coast Music Project is very excited to have Cosmo join our efforts to provide healthy outlets for students of the NKN district to express themselves through music.
Our Maria Muldaur and her Red Hot Bluesiana Band show is almost sold out for this Sunday at White Clover Grange Hall but the you can still purchase a ticket at:
tickettomato.com/event/7935
If you cannot attend the show and would like to make a tax deductible donation please send checks made out to : Fulcrum Community Resources, PO Box 136, Nehalem OR, 97131.
Please write”NCMP Music Donation” in the memo line.
“Music can lift us out of depression or move us to tears – it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more – it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity.”
Oliver Sacks (1933-2015) best-selling author and professor of neurology at NYU School Of Medicine
NCMP MISSION STATEMENT
Music connects us all; to joy, shared experiences and cooperation, which are essential for healthy communities, and ultimately a healthy planet.
We work with profit and non-profit entities, who share in our desire to provide events that support artists and enrich our community. We provide programs that make music education accessible to children in our schools. We believe that if we put music in the hands of our children, we provide a healthy way for them to relate and process what they are experiencing in their lives.
For adults, especially those who face issues of isolation, due to physical, mental health or substance abuse challenges, music is a safe, healthy place to go; To connect, de-stress and be uplifted. We provide support, accessibility and inclusion for those facing challenges in our community through musical events.
Music shelters, heals and is an essential component to wellness.”
Tomorrow, Friday March 24th is Teen Night at North Coast Pinball – All teenagers welcomed, for free pinball and games 6-9PM.
Send those kids down here!
Thank you!
Call Christy (503) 800-1092 for questions or info
Then APPLY soon!
Only 10 Dogs chosen by Professional Northern Coast Dog Portrait Photographer, Cynthia Wolf. Applications close April 18th!
Your $100 Photo Session fee is fully donated to Animal Haven by the Sea Rescue on the northern coast. Sessions are 15 minutes, and I’ll choose the best, most awesome photo of each of the 10 dogs to place in the book! You will have up to 5 social media sized images to share. Longer portrait sessions and print products are not included in this shoot. (There are Photo session Upgrade options and product options available)
SCAN the QR code on the poster or go to www.cynthiadanielwolf.com/application-tails-of-the-world-the-book.html to fill out the application.
I can’t wait to meet you and your Dog(s)
The Spooky Aesthetic: Writing Scenes and Settings that Terrify – Saturday March 25th at 10am
www.oregonghostconference.com/SpookyAestheticWritingScenesandSettingsthatTerrify.html
and
The Thrills and Chills of Self-Publishing – Demystifying the Self-Publishing Industry – Saturday March 25th at 12pm
www.oregonghostconference.com/TheThrillsandChillsofSelfPublishing.html
Tickets are $15
There will also be a silent auction which includes Easter baskets for adults as well as children.
Included in the sale are: clothing, accessories, jewelry, linens, household items, electronics, books glassware and baby gear.
All proceeds go to support the Nehalem Food Pantry. This month the SNAP benefits have been cut for many patrons. Our supplies are limited here as USDA supports larger populations in the cities. There are some things that we never receive – cleaning supplies, personal hygiene, paper products and pet food- all of which must be purchased
Your support is greatly appreciated.
Experiencing Heaven Now
Saturday, March 25, 2023, at 1:00 pm, in our church auditorium, 632 11th St., Astoria, Oregon 97103.
All are welcome to attend this inspiring 1-hour talk.
For more information about our lecturer www.christianscienceastoria.com/
Listen to Maria talking about her upcoming show this Sunday at the White Clover Grange. A fundraiser for the NKN district music department
Open the following link to hear a great interview with the multi-Grammy nominee in advance of her upcoming fundraiser this Sunday in support of the NKN district music department
drive.google.com/file/d/1Gt5R6qRUgrtZODD41GnL1C_mfqhBeeOr/view?usp=drivesdk
A few tickets left at tickettomato.com/event/7935
Opener : members of NKN Choir at 4pm
Maria and band hit the stage at 5pm , two sets
“Music can lift us out of depression or move us to tears – it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more – it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity.”
Oliver Sacks (1933-2015) best-selling author and professor of neurology at NYU School Of Medicine
Here are the details:
Meet at Manzanita News & Espresso at 10:00 am Sunday, March 26.
Wear your walking shoes. Bring a water bottle. And – very important – your smart phone.
Jacob Van Buskirk is heading this effort and will provide direction and support.
If you know others who might be willing to help please pass this along.
All the best.
Let’s building the YES For Local Health Care vote
We are going to launch our door-to-door canvass effort this Sunday. We hope you can help for a couple of hours.
Follow our Facebook page so you’re up to date on the bond measure and upcoming events.
www.facebook.com/profile.php?id=100090438080823
Check out the poster for time and date.
Thursday March 23rd
At the White Clover Grange on HWY 53
Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/30 minutes of led Cumbia dancing
7:15-Ecstatic dance
8:00 PM – closing circle
$10-$20 donation appreciated – or what you can. Kids dance free! (If you bring kids, they are free to come and go from our 30 min. Cumbia dance portion as feels right to them.)
Dancing For Birth is a weekly fitness and labor readiness class for those who are preconception, pregnant and postpartum, however, all people are welcome for this Thursday’s event.
Cumbia originated in Columbia as a courtship dance. The basic beat was brought to the Caribbean Columbian coast by African slaves who ultimately rebelled and started their own town. This music and dance is a result of blending with the music and customs from indigenous people, European settlers and Mexico as well.
Spring is a great time to celebrate living freely, growing new love and life together.
If you have a long or flouncy skirt, wear it for fun and flair! Otherwise, come as you are. We’ll have scarves and veils that can be used in place of skirts.
Dance Etiquette:
*No outside shoes.
*Please limit talking on the dance floor.
*All ages and all bodies are welcome.
*We ask this to be a sober space.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We dance every Thursday…Hope to dance with you soon!
Where: 298 Laneda Ave, Manzanita, OR
When: Tuesday, March 21st 6:30pm-8pm
Please RSVP 503-457-1092
In possibility, Christina
“When it comes to drug use, Oregon holds an ugly distinction: its rate of teenagers killed by overdose is growing faster than in any other state.” This is the shocking first sentence from the March 7 Lund Report. A major killer is the drug fentanyl, of which most teens have little knowledge. For teens who do make their way into the health system, youth addition treatment services in Oregon are just about non-existent. Read the entire report if you have the stomach for it—it’s not good news. www.thelundreport.org/content/state-inaction-left-oregon-teens-vulnerable-fentanyls-fatal-spread
Underneath Oregon’s teen drug statistics is a mental health crisis: an ever greater number of young people are struggling with anxiety and depression. These mental health issues are affecting kids from all walks of life–city kids, rural kids, kids on the street, kids from more traditional homes. And teens can turn to drugs as a way to escape those demons. That’s where music comes in, because music can offer another safe way to connect, de-stress and be uplifted. Music can provide people young and old with a healthy way to relate and process what they are experiencing in their lives.
Join the North Coast Music Project in a fundraising concert for
the Neahkahnie School District Music Program.
Sunday March 26th at the White Clover Grange on Hwy 53 north of Mohler.
Doors open at 3:30
Opening act: 4pm Performances by members of the Neahkahnie High School choir.
5 pm: Maria Muldaur and Her Red Hot Bluesiana Band. 2 sets of red hot funky and soulful tunes
To buy tickets/additional information: www.tickettomato.com/event/7935/maria-muldaur-and-her-red-hot-bluesiana-band
If you can’t attend this concert, but would like to support the Neahkahnie School District music program, please send a check with NCMP in the memo line to
Fulcrum Community Resources
PO Box 136
Nehalem OR 97131
“Music can lift us out of depression or move us to tears – it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more – it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity.”
Oliver Sacks (1933-2015) best-selling author and professor of neurology at NYU School Of Medicine
Yoga with Molly
She is great
Monday at 11:15
Place Tillamook YMCA
If you can’t make it to the YMCA. You can still join via Zoom.
The link is:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Yoga with Janet
She is great too.
Tuesday at 10:00
You can join us via Zoom.
The link is:
us02web.zoom.us/j/89623675617
Hope to see you there.
Brian
Time for a Grange Hall dance party with multi-Grammy award nominee and The Americana Music Association winner of “The Lifetime Achievement Americana Trailblazer Award” for her lifelong work of covering the depth and breadth of American Roots music and for being one of the pioneers who laid the groundwork for what we’ve come to call ‘Americana Music’.
Maria puts in a show that never fails deliver and the Grange Hall dance floor is the place to boogie with the Mermaid of the Blues.
A few tickets left at tickettomato.com/event/7935
Sunday March 26th
Doors: 3:300
Opening act: 4pm will be performances by members of the Neahkahnie High School choir.
Maria and Her Red Hot Bluesiana Band hit the stage at 5pm and will do two sets of red hot funky and soulful tunes
This show is not to miss
https://youtu.be/Io18SsUhQwA
North Coast Music Project would like to thank their community partners for this show who share our mission of putting music in the hands of children which provides them a healthy way to relate and process what they are experiencing in their lives.
Maynard J. Keller Trust
Rockaway Roastery, Cosmo Jones, owner
Nehalem Bay Health Center and Pharmacy
Fulcrum Community Resources
HUGGS
Pelican Brewing
March 31st is Manzanita Day, when we celebrate our namesake shrub. This year, the Hoffman Center’s Horticultural Arts program contracted with Xera Plants to provide\ dozens and dozens of “The Plant That Spells Home”.
SHOP FOR MANZANITAS AT THE HOFFMAN!
Friday, March 31st at 11am inside the Hoffman Center
We’ll be selling a wide range of manzanita species, from ground covers to small trees (in 5-7 years, anyway). We won’t leave you guessing; volunteers will be on hand to make sure you’re on a first-name basis with the plants you bring home.
But know this about all our manzanitas: they want full sun, fast drainage, absolutely no fertilizer and after their first summer, no supplemental water. Provide them with these basics (gravel mulch also appreciated) and you’ve THE recipe for success.
Also on sale: native wildflowers! Blues, purples, whites, pinks, yellows! That’s about as specific as we can get right now; it all depends on what germinates and looks irresistible by Manzanita Day. Guaranteed, irresistible they will be.
But wait! There’s more to this year’s Manzanita Day celebration. After blowing your plant budget in the morning, we’re hoping the afternoon will blow your mind.
Celebrated NW photographer David Perry will kick off a year-long Hoffman Center series whose time has come: Gardening in a Changing Climate. Perry’s an incredibly thoughtful and charismatic speaker whose talk may sway audience gardeners to reevaluate how and why they garden.
Want to know more?
hoffmanarts.org/events/manzanita-day-2
hoffmanarts.org/events/2023-david_perry/
A Silent Auction on some great Easter Baskets
And lots of great items that you need.
Benefit for the Food Pantry at the church.
A few tickets still available at tickettomato.com/event/7935
North Coast Music Project would like to thank their community partners for this show who share our mission of putting music in the hands of children which provides them a healthy way to relate and process what they are experiencing in their lives.
Maynard J. Keller Trust
Rockaway Roastery, Cosmo Jones, owner
Nehalem Bay Health Center and Pharmacy
Fulcrum Community Resources
HUGGS
Pelican Brewing
There’s only a couple more spots left for this Sunday’s Healing Sound Bath, March 19th at 9AM. Only $25/person! Come bathe yourself in the sounds of healing with Himalayan and Crystal Singing Bowls, Gong, Drum, Bells and Chimes with certified sound healer Christy Kay.
Link to register: app.squarespacescheduling.com/schedule.php?owner=20787704&appointmentType=22657899
Please reach out if you have any questions or concerns!
Hope to see you there.
Rising Hearts Studio
35840 7th St
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com