Aix Marseille Université: “In a context where some scientists in the United States may feel threatened or hindered in their research, our university is announcing the launch of the Safe Place For Science program, dedicated to welcoming scientists wishing to pursue their work in an environment conducive to innovation, excellence and academic freedom.”
Gene Dieken
Worth $700
Asking $250
(Priced to sell!!!)
(971)324-0149
(((Please NO EMAILs)))
CALLS ONLY Please!
Good Morning Nehalem
I’m a local, a father of 3 and trying to pick up some extra (local) work.
Available in Nehalem/ Manzanita/ Wheeler /Miami Foley
If you have any projects needing attention.
Well then, I’m you guy!
I have many skills & wear many hats.
My skills include:
*Yard work (Large Properties and small I have my own equipment)
*Painting (interior/ exterior/ cars/ toys)
*Heavy Equipment Operater
*Gutters
*Skilled Car Mechanic
*Licensed driver
*Transporter
* Errand runner
*Pet Sitter & Walker
and Lots more!
If you have something in mind that’s not listed…
just ask me.
Most likely I’m your man!
Have a wonderful day!
Looking forward to working for you.
Call to discuss jobs
Landline:
(971)324-0149
~~~~ NO EMAILS!~~~~
Im a old OG dad that relays on his daughter’s to help him with emails and BBQ posts
(haha I’m trying to learn but my progress is slow)
so please just give me a call
(971)324-0149
There will be partner organizations there like Tides of Change, CARE, Nestucca Bay Health Center, and WorkSource showcasing their services available to the county as well.
Hope to see you there on April 26!
…and fight against this Orwellian surveillance tech (link below) and against REAL ID, cuz Dems fully support totalitarian government as long as Dems are running it! (Do you want President AOC to have access to this totalitarian power?)
Principled MAGA members need to fight this; for it will be used against ALL AMERICANS once they get the system in place. The fascists are now using ‘illegal migrants’ as the excuse for its implementation. Imagine the Clintons and Obamas with this power of total real-time ubiquitous surveillance and monetary control. Imagine AOC or Kamala or Ron Wyden with this power.
I cannot stress this enough to MAGA folks; YOU are the resistance (Democrats are worthless at resisting anything but common sense) and this country needs ya’ll to keep fighting against the SiliCON Valley boys and their banker masters who are developing a global surveillance system for the Mossad/CIA/banksters, via Musk/Biden, and now via Trump, and via Pay Pal Mafia’s German-born anti-American childless Peter Theil’s Palantir, to be used against Americans, using illegal immigration as the smokescreen for its implementation.
And MAGA, please join me in fighting to keep cash and getting rid of digital/programmable/surveillable currencies from our lives. Those currencies are ANTI-FREEDOM and ANTI-AMERICAN which is why the banking thugs want them implemented so badly. Dems LOVE programable and surveillance digital currency. Too much gas use this month? You’re cut-off! Don’t support feds funding gender-reassignment surgery? You’re cut off! Write a post saying you think all immigrants should come here LEGALLY? You’re cut-off! etc. You can see how AOC-types would destroy what’s left our freedom if they can control MAGA’s access to money. (As was done in Canada by communist Trudeau during the trucker protests: banking accounts were seized by the ‘progressive’ government because the truckers’ opposed the World Economic Forum-inspired Big Farma Big Banker mRNA ‘vaccine’ mandates for truckers in KKKanada.)
MAGA: we are fighting fascism in a real way, but it’s digital, smoke-screened, hard to see. Musk’s satellites that he drops for Palantir (not for Mars colonization) are setting up this global totalitarian government surveillance, and neither he nor Thiel care if Dems or MAGA is is running the government.
And here is why I don’t listen to a damn thing anti-trump liberals say: when Dems they don’t even notice, much less resist it:
From above article: “The new agreement is an extension of a contract the BIDEN ADMINISTRATION signed with the defense contractor in 2022 for “operations and maintenance” support services. The Department of Homeland Security first contracted Palantir to build its case management system in 2014.” (2014 = Obama)
Dems could care less if their leaders bring fascism to those they don’t agree with. Dems are straight-up the party of intolerance.
And now Dems have aligned with America’s number two fascist, number one fascist Dick Cheney’s daughter Lizzo!!!!
Here is what Dick did (his daughter is Dick 2.0):
Coordinated the 9/11 attacks with Israel and Saudi Arabia, killing 3,000+ American civilians. And in the wars launched thereafter, killed thousands of American soldiers, and millions of Middle Eastern folks while destroying their countries and stealing their oil.
Used 9/11 to implement the fascistic authoritarian anti-American anti-patriot ‘Patriot Act’ (You know, the thousand-page legal document that was prepared well-BEFORE 9/11, signed into law after Cheney terrorized the American public and politicians with the Anthrax attacks.)
Then Dick’s daughter Lizzo used The Patriot Act to throw innocent Americans into jail for years, some sentenced for decades, for protesting the 2020 election which was by all accounts, in my view, stolen by the Clinton/Biden/Obama/CIA/FBI crowd. They jailed patriots as part of their anti-American anti-Trump political warfare fascism, and they used Dick’s Patriot Act to get the draconian sentences.
DIck and Lizzo are part of the ‘Never Trump’ movement. I wonder why???
MAGA beware! Like digital border security and digital cash currently being implemented by Trump, the right was convinced to support the ‘patriot act’ to ‘fight terrorism’. Many of us knew and raised flags that the nazi-esque anti-American legislation would be used AGAINST PATRIOTS. Number two fascist Lizzo proved us right, running the Jan. 6th show-trials for the CIA/FBI/DEM-aligned bankers, etc.
And now Dems are aligned with Liz Cheney!!!!!!!!!!!!!!! Go MAGA!!!! AMERICAN NEEDS YA’LL TO STAY ON COURSE AND VIGILANT!!!
BONUS!
Here is a great, real-time look at how limited hangouts and the Deep State work!
The ‘covid’ viruses were engineered in labs and RELEASED intentionally. There was no lab leak. There was intentional release. Here is Trump covering for the DOD/Mossad/Gates/Musk/Bankers, etc., the profiteers from Pandemic Number One (as named by Gates, as ‘pandemic number two’ is in the hopper), who released the pathogens, terrorized Americans, and killed hundreds of thousands of social security recipients.
Again, there was no lab leak, the viruses were released very much intentionally.
This web page is a cover-up:
www.whitehouse.gov/lab-leak-true-origins-of-covid-19/
Kicking things off is the Trash Art Gallery Opening on Thursday, May 15 from 5–9pm —the original Trash Bash event that brings together trash artists, trash art lovers, and the trash-curious for an evening of inspiration and awe. You’ll get the first look (and opportunity to buy) works of art made entirely from discarded and found materials.
Thursday night heats up with the Trash Art Slam – fast-paced, live art creation entertainment. Think of it like a baking competition—only with power tools and found objects. Watch and learn as local artists race to create brand-new artworks from a huge pile of parts in just two hours. The finished pieces will go straight into the gallery, ready for sale. Thanks to Niblack Events, attendees will be offered an array of delicious appetizers and drinks.
Friday evening, May 16, 5-7pm is Trash Tales – an event where trash becomes a powerful entry point into conversations about memory, meaning, and environmental stewardship. There may be hilarious dumpster diving adventures, sorrowful poems for things lost to time, or sweet songs of found treasures. Storytelling is a vital part of building community—when we share our experiences, we create space for connection, understanding, and new perspectives. Niblack Events will be back with another spread of delightful snacks and a full bar.
Saturday, May 17, is the Trashion Show, a stunning show of Spring Fashions made entirely out of discards. This event challenges the unsustainable systems that flood the world with waste. Trash Fashion turns discards into bold and creative statements. The party starts at 4:00 with local Gnarly’s Taco Truck, a list of local libations, and costume crafting on the lawn! Seating for the runway show begins at 5:00. Stay for the after party with DJ HIHAT, a young local, ready to keep you dancing!
So grab your friends, bring the family, and come experience the creativity bursting from our little corner of the coast. Whether you show up to cheer on a local artist, find the perfect weird-and-wonderful gift, or just enjoy a lively evening out, Trash Bash is the place to be.
All events take place at White Clover Grange in Nehalem, May 15–18. Tickets are available on our website at www.heartofcartm.org.
Trash Bash is about celebrating what we can do when we think creatively together. It’s inspiring, a little wild, and a whole lot of fun!
From The Heart,
Jessi & The Heart of CARTM Team
Vintage rocking chair with Cane back
Both in very good condition
Come and have a good time. Start it with Yoga! It’s fun, it’s free and it will make you healthy.
Come join us. Everyone is welcome.
First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/86577877885?pwd=hubSgvfcmYl6AWclxvsfULTHkeUCXY.1
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270
See you there.
Brian
But here’s the thing: these feelings are actually “normal”. Anxiety is our brain’s built-in alarm system. It’s designed to protect us from danger, whether it’s real or perceived. Back in caveman days, this alarm system kept our ancestors alive. Imagine they’re out hunting when a sabertooth tiger appears. If their brain didn’t sound the alarm—triggering anxiety to prepare them to run or fight—they might have ended up as lunch.
The tricky part is… our modern brain doesn’t know the difference between a life-threatening tiger and a traffic jam, a stressful email, or a heated conversation with someone we love. To your brain, it all feels like danger.
When anxiety hits, your brain kicks into what we call “fight, flight, or freeze” mode—or as I like to say, ” The F3 Mode”. And not only do you feel physical symptoms, but you may also notice changes in your behavior. You might:
– Isolate yourself
– Shut down emotionally (freeze)
– Lash out or become irritable
– Reach for something comforting—like food, alcohol, or a distraction
The good news? You’re not broken. You’re human. And anxiety, while uncomfortable, is something we can understand and learn to manage with the right tools.
So What Can You Do When Anxiety Hits?
When that overwhelming feeling creeps in—your heart racing, your palms sweating, your brain shouting “DANGER!” even though you’re just checking your email—it’s time to gently take the wheel back from your inner sabertooth tiger alarm system.
Here are some practical steps you can take the moment anxiety starts to take over:
1. Pause and Name It
Start by saying to yourself, “Okay, I’m feeling anxious right now.” Just naming it can help. You’re not weird, broken, or weak—you’re experiencing a totally normal response. Anxiety doesn’t like to be ignored, but it also doesn’t love being calmly called out either. It takes away some of its power.
2. Breathe Like a Pro
Seriously—two slow, deep belly breaths. Not the kind of shallow chest breaths you do when you’re pretending everything’s fine. We’re talking big, slow inhales that make your belly rise, followed by long, slow exhales that say to your brain, “We are not in actual danger right now.”
3. Catch the Thought – and Flip It
Ask yourself: “What thought just zipped through my head?”
Was it something like, “I’m totally going to mess this up”?
Flip the script:
Try, “I’m doing my best, and I can do hard things”
That tiny shift can change how you feel and what you do next.
4. Do the Opposite Action
If your anxiety wants you to hide in bed all day…put on real pants (yes, actual pants) and step outside—even if it’s just for five minutes. If your brain is telling you to avoid that awkward conversation? Write down what you would say, even if you’re not ready to say it yet. Doing the opposite of what anxiety demands gently reminds your brain that you’re the boss.
5. Be Kind to Yourself (Really, You Deserve It)
Your anxious brain is working overtime trying to protect you. So instead of judging yourself, try saying, “This is hard, but I’m handling it.” That little boost of self-compassion is one of the most powerful tools you have.
Final Thoughts: You Are Not Your Anxiety!!!
Anxiety might be loud, messy, and dramatic (kind of like that one friend who always thinks everything is a catastrophe). But it doesn’t get to run the show. You’ve got tools. You’ve got awareness. And now—you’ve got a plan.
The more you practice, the easier it becomes to pause, breathe, reframe your thoughts, and take small steps toward calm. You won’t always get it perfect, but the goal isn’t perfection—it’s progress.
Need a little extra support?
If anxiety is something you’re ready to tackle with more guidance, you’re not alone—and you don’t have to figure it out on your own. My coaching program is designed to help teens and women understand their anxious thoughts, build confidence, and develop real tools to feel more in control. I’d be honored to walk alongside you or someone you love.
Denise Donohue
optimalcoachingservices@gmail.com
971-389-1237
You can learn more about these cuties and see videos of them in action at unitedpaws.wordress.com, where you can also complete an application. If you would like to schedule a “Meet & Greet”, please email unitedpawsapps@gmail.com or call United Paws at 503-842-5663.
We hope you will join us in celebration of the 55th global day of action on behalf of our planet for a family friendly stewardship event. All ages are welcome! Tools & gloves will be provided (or welcome to bring your own) by co-hosts Lower Nehalem Community Trust and Trail Keepers of Oregon.
Directions to Elk Meadows Park: Turn south off of Hwy. 101 onto Bayside Gardens Road. Take the last right turn onto Neptune Way. Park is at the end of Neptune Way on the Left. Please wear sturdy shoes and dress for variable coastal weather. Parking is adjacent to the park and surfaces are gravel, wood chip and grass.
At the Bunkhouse
Do t miss it!!!
12 Days of Earth Day Street Fair
11 am to 1 pm
2nd St between Hemlock and Spruce
Join us as we learn more about the efforts of local non-profits and community organizations who are bringing positive change to our community while discovering creative ways to lessen your own Eco-footprint. Exhibitors include
• Ecola Creek Awareness Program
• Haystack Rock Awareness Program
• North Coast Watershed Association
• CB Friends of the Trees
• Seaside Aquarium
• Wildlife Rescue Center of the North Coast (Birds)
• North Coast Land Conservancy / Cape Falcon Marine Reserve
• Friends of Haystack Rock
• Pacific Power
• Cannon Beach Garden Club
• ReWild Landscape Native Plant Nursery
• Cannon Beach History Museum
• Recology
• Cannon Beach Academy Eco-Kids
Composting- Worms Eat my Garbage – Decomposers rule!
Flutterbye Butterflies and their Pollinator Friends!
Fairies, Elves, and Gnomes Unite!
Calling all Friends of Beaver and Salmon! • Cannon Beach Garden Club- Master Gardener to answer gardening questions.
• ReWild Landscape Native Plant Nursery- We encourage folks to invite nature into their yards by adding native plants that make yards more pollinator and bird-friendly. We will have demonstration plants as well as plants for sale.
• Pacific Power has partnered with Dennis’ 7 Dee’s Garden Center to provide vouchers for trees as part of their commitment to Earth Day! Plant a tree for the planet! Trees will be given away to help expand our tree canopy and cool Mother Earth.
• We will be demonstrating how to create both a worm composting bin and a hot composting pile that provides food for our Mighty Decomposers! Don’t let your green ‘waste’ and food ‘waste’ go to waste – turn it into Garden Gold!
• We will dive into the wonderful world of pollinators and teach you how to make seed balls so you can make your yard a pollinator friendly space.
• Create a Nature Crown and let the world know you are a “Friend of Nature”- Make your own Nature Crown using flower petals, leaves, twigs and more. Kids can wear them all day!
• We will share ways you can help us bring back the salmon and beaver to our watershed in Cannon Beach and why watersheds are so important to our ecosystem.
Turning Trash into Treasure: SOLVE Beach Cleanup & Marine Debris Sorting Training
Heart of CARDM
10 am to 1 pm
Check-in is at the City Hall Lower Parking Lot on Gower St.
Heart of CARDM will be onsite as folks check-in for the SOLVE Beach Cleanup! Join us for a quick, hands-on training before our beach cleanup! Learn best practices for sorting marine debris as you collect it, helping to identify materials for creative reuse in upcoming community art projects.
SOLVE Beach Cleanup
10 am to 1 pm
Check-in is at the City Hall Lower Parking Lot on Gower St.
Join SOLVE, the City of Cannon Beach, and Pacific Alarm Systems for a beach cleanup! Help us protect marine life and maintain the beauty of our coast.
Disposal services donated by Wayfarer Restaurant.
Register at SOLVE | Cannon Beach Cleanup
This beach cleanup is family-friendly, and volunteers of all ages will find the event fun and rewarding. Remember our ocean shores can be dangerous. Avoid logs in the water. Keep your distance from marine mammals and never turn your back on the ocean! If you find any hazardous material, please alert your Beach Captain. And remember, it’s more fun to work as part of a team. Bring a buddy, stay safe and have fun!
Intertidal Habitat Restoration
NCLC /HRAP/Seven Capes Bird Alliance
1:30 pm to 2:30 pm
Cannon Beach Chamber Hall
Rocky intertidal areas, including tidepools, are home to abundant and diverse biological communities where sea stars, anemones, crabs, and colorful algae offer people opportunities to connect with marine life up close. Oregon’s rocky habitats comprise 41% of Oregon’s coastline and support a wealth of marine life from colonial nesting seabirds, marine mammals, fish, and invertebrates.
Local naturalist presenters include: Angela Whitlock, North Coast Land Conservancy; Kelli Ennis, Haystack Rock Awareness Program; and Kent Doughty, Seven Capes Bird Alliance.
Join us to learn about the wonders of Oregon’s rocky habitats, including the unique areas in Cannon Beach. This presentation will explore the amazing diversity of life in tidepools; rocky habitat management that is meant to balance protection, access, and enjoyment; and current legislation that will bolster the management of rocky habitats.
Please email or text. Thank you.
Jill Thurston
503-812-4346
White coffee table (West Elm?), solid
28-1/2″x16″x13″, $40
Please email or text. Thank you.
Jill Thurston
503-812-4346
Plant pots for sale:
Double, 5-1/2″, $20
Brown, 5-3/4″, $15
Green, 4-3/4″, $15
Cup, 5″, $4
Lime, 4-1/4″, $2
Please email or text. Thank you —
Jill Thurston
503-812-4346
SAT, APR 26th
10-12pm
Inside the Hoffman Center for the Arts
We’ll count down the days with a sampling of what’s we’re featuring this spring, a wider diversity of plants than we’ve ever sold (risked?) before!
Yes, we will have manzanitas and native wildflowers. How could we not? But this is our first year offering yummy foliage plants for the shade and a whole bunch of drought-tolerant shrubs and perennials for the sun.
Speaking of sun, you must meet Glacium flavum, the yellow horned poppy, as well as its glowing orange sister, Glacium flavum var. auranticum.
Now that we’ve learned how to grow the darn thing, it’s top on our list of “put me where it’s HOT, mulch me with gravel and lemme be” plants.
Glacium’s curly foliage is an intriguing blue that stays a tidy little rosette through the winter. The flowers are wonderfully poppy-pretty and carry on for months. With sun and neglect, your horned poppy should eventually set seed which is a very, very good thing. More is better!
See you at the WG Plant Sale!
Then mark your calendar for the annual plant sale of the Nehalem Bay Garden Club which will be held as usual on Mother’s Day weekend: Saturday, May 10th from 10-3 and Sunday, May 11th from 10 to noon. Location of the sale is 43080 Northfork Rd, Nehalem at the junction of Hwy 53 and Northfork Rd.
Over 500 tomato plants will be available this year in 8 different varieties.
Moskvitch is an early heirloom with outstanding flavor and 3-4 inch fruit.
Alaska is an heirloom large cherry tomato good in a container.
(image included)
Big Beef is a large beefsteak hybrid that is disease resistant.
Sungold is a tall orange hybrid cherry that needs support.
Beaver Lodge is an heirloom with 1 ½ inch fruit suitable for hanging baskets or containers.
Stupice is a tall heirloom with 2-4 inch fruit that reaches 5-7 feet and needs support.
Super Sweet 100’s is a small hybrid cherry tomato that needs staking. (Image included)
Juliet is a plum/cherry hybrid with 2-3 ½ inch fruit.
Alaska, and Beaver Lodge are determinate which means they are smaller and grow like a bush. They usually grow up to five feet tall, so they are perfect for a small garden or container gardening.
The rest of the varieties are indeterminate which have a more vine-like structure and can grow up to 8-10 feet tall so will need support.
Also available at reasonable prices will be: hanging baskets, planters with colorful flowers, perennials, annuals, vegetables, tomatoes, shrubs, trees, herbs ground cover and houseplants among others.
There will be Mother’s Day gifts and a raffle. Raffle tickets are $5 each or 6 for $20.
While you shop on Saturday only, bring your children so they can create wee succulent gardens as commitments to Planet Earth — and possibly Mothers’ Day gifts. All materials provided.
Also bring your tools on Saturday only for the Sharpenator to give them a new edge.
To help assuage hunger in our communities please bring canned food and/or personal care items to our sale. All will be donated to the North County Food Bank.
We encourage you to pay with cash or check and to round up! Nehalem Bay Garden Club donates proceeds from the sale to local organizations that share the Club’s mission.
Again, please check your posts and let me know if there is any problem.
Below is the text that was cut off and a link to the edited post.
Barbara
The farmers market is by and for our community. We aim to:
Provide fresh, local produce directly to North Coast citizens.
Support our farmers, producers, and creators and enhance the local economy.
Grow community and create inclusive social gatherings
www.northcoastbbq.com/2025/04/17/be-part-of-the-manzanita-farmers-market-volunteer/
Nehalem Bay Health District’s
Meeting of the Wheeler Care Center, LLC
Wednesday, April 23, 2025 – 5:30 pm
This meeting is open to the public and those interested can attend via Zoom video conferencing.
For questions, other information or if you require communication assistance or accommodation please contact: info@nehalembayhd.org or call 503-368-5119
Join Zoom Meeting:
us02web.zoom.us/j/88112248618
Daniela Naomi Molnar is a poet, artist, and writer who works with color, water, language, and place. She creates paintings using pigments made from plants, bones, stones, rainwater, and glacial melt. Her writing develops alongside this work, with each practice influencing the other to form new ecologies.
Her work is the subject of a front-page feature in the Los Angeles Times, a PBS Oregon Art Beat profile, an entry in the Oregon Encyclopedia, and a feature in Poetry Daily. Her debut book, CHORUS, won the 2024 Oregon Book Award for Poetry and was selected by Kazim Ali as the winner of Omnidawn Press’ 1st/2nd Book Award.
Forthcoming titles include PROTOCOLS (Ayin Press, 2025), Memory of a Larger Mind (Omnidawn, 2028), and Light / Remains (Bored Wolves Press, 2026). Her work will is also included in Attached to the Living World: A New Ecopoetry Anthology (Trinity University Press, 2025) and in The Glacier is a Being (Sturm & Drang, 2024).
Her artwork has been shown nationally, is in public and private collections internationally, and has been recognized by numerous grants, fellowships, and residencies. She founded the Art + Ecology program at the Pacific Northwest College of Art and helped start and run the backcountry artist residency Signal Fire. She can be found in Portland, Oregon, and exploring global public wildlands. Learn more at danielamolnar.com.
Get up, stand up, stand up for our rights!!!
Hope to see you there.
NOON – 2pm
