Current Listing

Live Music at Wild Manzanita Sat. July 23, diesel rabbit & friends

Submitted By: julieyanko@gmail.com – Click to email about this post
Greetings Friends~

I would like to extend an invitation to attend an upcoming show at Wild Manzanita (298 Laneda Avenue) on Saturday, July 23rd, at 7:00 pm. Joining me (formerly Julie Amici) on stage will be Tom Sandahl (New Orleans) and Dr Kramer (New York). I will be debuting my new musical act, “diesel rabbit”, with new original songs on guitar, lap steel, and ukulele. If you’d like to watch a video I recorded this spring: Go to www.youtube.com, and search diesel rabbit music “Dolores” at San Ignacio Iglesia, Baja México. (Links do not imbed in this format so you will have to search youtube for it.)

Limited seats / reservations recommended. Tickets are available in person at Wild Manzanita, by phone (503-368-5316) or www.wildmanzanita.com to purchase online. Wild has food and beverages available for purchase on the night of our show.

I hope you can join us for this mid-summer soiree.
Thank you for supporting live music and the arts!
Sincerely,
Julie

Yoga Therapy and Wellness Coaching on Saturdays at North Fork 53

Submitted By: centerpoint.healing.arts@gmail.com – Click to email about this post
Hello BBQ Community –

My name is ‘Za’ Elizabeth Connor. I am a seasoned Yoga Therapist and Wellness Coach with 25 years professional experience in healthcare and private practice.

I am offering Yoga Therapy, Wellness Coaching and Meditation Arts on Saturdays at North Fork 53 Communitea Wellness. Come sip tea and soak in the healing beauty! www.northfork53.com/

Private sessions are a tailored experience to bring relaxation and self-nurturing into your everyday life using evidence-based tools like meditation, restorative yoga, breath awareness and connection with nature.

Designed to help you release tension and anxiety, improve your sleep, manage pain, increase resilience and create a peaceful, fulfilling life.

Please check out my website at: www.centerpointhealingarts.com/

*Summer Special for the North Coast Community:
Three, 90-minute sessions for 285$
Email to schedule: centerpoint.healing.arts@gmail.com

Since 1986, I have sustained a steady and earnest Meditation & Yoga practice, adding Tai Chi to the mix in 2010. Time and time again, my practice has been a reliable ally offering up physical, emotional and spiritual resilience.

Professionally, it has been my honor to guide over 10,000 client sessions. I am a credentialed Yoga Therapist (C-IAYT), a National Board Certified Health and Wellness Coach (NBC-HWC), and an experienced instructor of Tai Chi for Better Balance.

My foundations are in the Integral Yoga tradition as a certified Hatha and Raja Yoga teacher. My clinical specialty is in the field of Stress Resiliency, Lifestyle Medicine and Intensive Cardiac Rehabilitation. I provide evidence-based, client-focused, trauma-sensitive, multi-dimensional care and coaching.

My aim is to accommodate your needs as I am able. My hope is that you enjoy healing practices that are personal, meaningful and sustainable.

Bright wishes!
‘Za’ Elizabeth Connor
www.centerpointhealingarts.com

Household sale ALL MUST GO. Sudden death prompts this sale

Submitted By: judikmartin1234@outlook.com – Click to email about this post
HOUSEHOLD ITEMS. BED, TRIPLE DRESSER, TV AND TV STAND. APPLIANCES. MISC. GAMES, PUZZLES AND SHEETS AND PILLOWS AND CASES. OAK TABLE OBLONG WITH 4-6 CHAIRS. MIXER. SPICES. BATH TOWELS AND WQSH RAGS. POTS AND PANS. VACUUM UPRIGHT AND SINGER SEWING MACHINE WITH ACCESORIES. AREA RUGS. MISC YARD TOOLS. ELECTRIC DRILL AND CHARGER. SOME YARD PLANTS/CONTAINERS. HOSE ETC. SOME TOOLS. WOOD CABNITE FOR TAPES ,MOVIES AND SUCH WITH DOOR. MISC, MOVIES AND SOLID OAK? SQUARE LARGE END TABLE AND LAMP AND CLOTHS FRESHLY LAUNDERED. BLANKETS AND LAWN CHAIR AND 2 STOOLS. COATS AND WINTER SOCKS AND JACKETS AND SOME SHOES AND CALF HIGH RAIN BOOTS . PRICES TO SELL!
ENTIRE CONTENTS CAN BE SOLD IN BULK. MAKE AN OFFER!
SATURDAY AND SUNDAY 8AM TO 1PM
12670 “J” STREET (AROUND THE CORNER TO RIGHT OFF 12TH AND 1ST LEFT GRAVEL ROAD. 1ST GRAVEL DRIVEWAY TO MOBILE HOME. ) LARGE LOT.
NEHALEM. 503-368-7356

Free Mindful Walking Event at Sitka Sedge 7/30 9AM-11:30

Submitted By: brett.buesnel@gmail.com – Click to email about this post
Join Tillamook County Wellness in walking mindfully at Sitka Sedge Natural Area on Saturday July 30th. It is a 2 for 1 mindfulness event! If you would like to learn how to share mindful walking techniques with your community, we have Guide training from 9AM-10AM. At 10AM we start the guided mindfulness walk at the parking lot trailhead. If you are interested in the guide training it is recommended that you stay for the 10AM walk, but not required. Both sessions are FREE, please sign-up by visiting this registration link tinyurl.com/5BKE7CKH

Epson WorkForce 7720 Printer: Two-Tray, Wide-Format

Submitted By: walnutstudiolo@gmail.com – Click to email about this post
We’re upgrading to a larger printer, this one works fine. We liked it because it has two trays for two kinds of paper and can print/scan up to 11×17 paper, good for a small business or home office.

It takes ink cartridges and still has Black, Cyan, and Yellow installed with ink left, but it needs a Magenta (Epson 252M) cartridge.

More about the printer: epson.com/For-Work/Printers/Inkjet/WorkForce-WF-7720-Wide-format-All-in-One-Printer/p/C11CG37201

Contact to arrange pickup if interested: walnutstudiolo@gmail.com

NEW– Weighted Vest for exercise

Submitted By: lynnleveringthomas@gmail.com – Click to email about this post
NEW, never used, Hyper Vest “FIT” weighted vest. It is a comfortable, form-fitting walking, exercise vest in size medium. Use with your daily routine or light training regimen to build strength and improve bone density: for walking, jogging, functional fitness, weight lifting or rehabilitation.

* One-way stretch construction holds weights in place without bounce
* Open side panels provide superior ventilation
* Washable durable easy care outer fabric with satin lining
* Comes with 16 individual, removable, plastic steel shot filled 1/2lb weights for a total of 8 lbs.

Sells online for $85. I am asking $35.

1 or 2 people with truck to take load to recycling

Submitted By: portia.jeffries@gmail.com – Click to email about this post
I have to clean out my storeroom by next Monday. Looking for one or two people (gender does not matter) with a truck or van to take various boxes, sundry items and only one large item, a light-weight rattan love seat, from Wheeler to the Manzanita transfer station either on Saturday, July 23rd, Sunday the 24th, or Monday the 25th. You choose the day. (Sorry–I can’t arrange the pick up for Friday, July 22 even though the recycling center is open that day.) Please email me at portia.jeffries@gmail.com or call (206) 214-5101. Thanks BBQ land.

HIGHWAY 101 CLEAN-UP

Submitted By: debbie@nehalemtrust.org – Click to email about this post
Summer is upon us and unfortunately, that means more trash along the highways. Please join other community members on July 30 in our endeavor to keep our roadsides clean.

Pre-registration is not required, but useful for our planning. Click on the calendar link: www.nehalemtrust.org/event/join-lnct-for-a-saturday-morning-highway-cleanup-2/

New, in the box, vegan shoes – Size 10

Submitted By: wingsforwisdom@gmail.com – Click to email about this post
The boots shown in image are Khaki. The ones I have are a lighter Camel color. All 3 pair are brand new in the box. They were purchased online during a sale and shipped from Spain. Turns out they were the wrong size and shipping them back is way too expensive and no good for the environment. I’d love for you to enjoy them for the sale price I paid – you save shipping 🙂

Sale prices:

Sandals – $105
Slip-on shoe – $85
Ankle boot with inner ankle zipper $115
(boots are tan Camel color – picture is darker Khaki)