Free Mindful Walking Event at Sitka Sedge 7/30 9AM-11:30

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Join Tillamook County Wellness in walking mindfully at Sitka Sedge Natural Area on Saturday July 30th. It is a 2 for 1 mindfulness event! If you would like to learn how to share mindful walking techniques with your community, we have Guide training from 9AM-10AM. At 10AM we start the guided mindfulness walk at the parking lot trailhead. If you are interested in the guide training it is recommended that you stay for the 10AM walk, but not required. Both sessions are FREE, please sign-up by visiting this registration link