Christy@cosmichealingnw.com or (503) 800-1092 for info or questions
I am looking for a muralist to decorate my newest location at the Rockaway Roastery. Pay and design elements tbd, but I look forward to hearing your ideas!
Announcing a non-fiction book club for thoughtful citizens interested in the Climate Crisis, preserving constitutional democracy, and – in general – building a better society through thoughtful, pragmatic reform.
The Ponderous Tome Book Club will meet monthly, ten times a year – omitting December and once during the high season – to discuss books on a variety of topics, including:
History and Biography
The Climate Crisis and Species Extinction
Economics
Domestic and Global Politics
Economics
Education, Health, and the Future of Food
War and Peace
Stimulating discussion is expected, but civility will be the order of the day, with Benjamin Franklin’s precepts for the conduct of meetings as our inspiration.
We hope to attract participants from a broad range of rational perspectives – but we will draw the line at denialism and defeatism. We seek to expand our minds and our sense of the possible – not our lists of grievances and causes for despair. (A daily dose of news and social media furnish quite enough of the latter.)
Our first book will be The Revolutionary: Samuel Adams, published this October by Pulitizer Prize-winning biographer Stacy Schiff. (At 327 pages, not too ponderous.)
‘Rick Gray, organizer of the Ponderous Tome Book Club, is a native Virginian and, since 2018, a full-time resident of Cannon Beach. In a varied career, he has been – in order – a practicing attorney, Secretary of the Commonwealth of Virginia, a high school history teacher and administrator, a professional stage actor, an op-ed columnist, and a full-time caregiver for his mother. A lifelong student of history and frequent political activist, he sought the District 32 seat in Oregon’s House of Representatives in 2022.
For more information, visit our Facebook group, or contact ‘Rick Gray at deinikes@gmail.com.
Vinyasa Flow Yoga
Vinyasa Flow Yoga emphasizes ease of movement between postures with guided breath. Breathing techniques are integrated with moving meditation that improves flexibility and strength. It also creates a sense of mindfulness with freedom and fluidity in the body and mind. Let go of tension by combining breath, meditating and movement. Gain strength, flexibility and openness through breath, movement and repetition by connecting yoga poses. Flowing and holding postures work to align, strengthen and promote flexibility. Find release through stretches and guiderations that will leave you with a sense of calm.
They are free and open to the public and feature some great authors and poets.
We are grateful to the community for your continued support as we search for a new location. We will keep you updated on any and all changes as to the new location of the Nehalem store. So keep those donations coming, we are still OPEN FOR BUSINESS!!
Thank you!
– The Nehalem Hope Chest volunteers
ICE CREAMS
Cinnamon Yogurt & Granola on vanilla bean cone
Chocolate Peanut Brittle on chocolate cone
Marshmallow on chocolate-dipped graham cracker cone
Mango Chutney on curried cone
Rum Raisin Mascarpone on brown butter cone
Star Anise (vegan) on vanilla vegan/gluten-free cone
Pear Brandy Sorbet (vegan) on vanilla vegan/gluten-free cone
CHOWDERS
We always have our NW Clam Chowder so won’t go into detail. We will be returning to our Red/Green Curry Chowders on Saturday. Until then, we had alot of roasted pumpkins left so will run the Thai Pumpkin for a few days….but here’s the new chowders and they’re purty darn good:
Moroccan Lamb & Lentil Chowder…grilled merguez lamb sausage, green lentils, tomatoes, ras el hanout, dried apricots, garlic, red wine, cilantro w/yukon gold potatoes, carrots, celery and onions topped with honey harissa yogurt, fried mint
Roasted Root Veggie Chowder…creamy smoked cheddar base w/parsnips, local turnips, carrots, brussel sprouts, local fingerlings, celery, leeks, Nehalem Bay Seasoning, garlic, white wine topped with spiced tomato butter, fried sage
Our chowders come with Wolfmoon Bread!
Add our house salad and you have a full meal deal:
Organic greens, maple pecans, sheep’s milk feta, pear vinaigrette, house-pickled veggies
We make our own drinks:
Ginger (hot or cold…will cure anything 🙂
Honey Lavender Lemonade
Vietnamese Iced Coffee (sugar and dairy-free)
French Press Coffee…our own, exclusive blend from Wolfmoon!
N. Fork Communiteas
Call ahead and we’ll have your order ready for you.
Soon we’ll have on-line ordering too!
We’re located at 35915 Hwy 101 North in beautiful downtown Nehalem-by-the-River
Open Thursday thru Saturday from 11:30 a.m. – 5 p.m. and Sunday 11:30 a.m. – 4 p.m.
The correct coupon code for locals to receive a 30% discount on the Financial Wellness Class for Women is TILLAMOOK30.
Thank you to the ladies that alerted me to the error. I look forward to you joining and helping me widen the financial wellness circle for women.
Class details….
The Mindful Money Method is a new way of thinking about money and your ability to manage it. It is a holistic approach utilizing math, mindset and soul. I love to think of it as yoga for your money.
During the 9-week LIVE class via Zoom we identify your true values and desires then create a Financial Freedom & Relief Plan to attain them.
We cover:
-How to create a spending plan you love and will follow.
-How to establish a safety net and where you should store it.
-How to sequence debt payoff.
-How to organize your financial life so you invest.
-How to communicate with others about money.
-How to uncover limiting money beliefs and shift them to more powerful thoughts.
-How to rewrite your money story for a much happier ending.
-How to create legacy wealth for greater community impact.
The course works whether you are getting out of debt or building wealth. When students shift from scarcity to abundance their results have been life changing.
LIVE class starts next Tuesday, January 10 at 1 PM PT via Zoom.
Seven spots left and registration closes Friday night at 9 PM PT. To register go to www.mindfulmoneymethod.com/sales-page-93544a17-6b62-4d49-9a42-14d989cd0221
2023 is your year to set yourself up!
To your abundance,
Liz
The Mindful Money Method is a new way of thinking about money and your ability to manage it. It is a holistic approach utilizing math, mindset and soul. I love to think of it as yoga for your money.
During the 9-week LIVE class via Zoom we identify your true values and desires then create a Financial Freedom & Relief Plan to attain them.
We cover:
-How to create a spending plan you love and will follow.
-How to establish a safety net and where you should store it.
-How to sequence debt payoff.
-How to organize your financial life so you invest.
-How to communicate with others about money.
-How to uncover limiting money beliefs and shift them to more powerful thoughts.
-How to rewrite your money story for a much happier ending.
-How to create legacy wealth for greater community impact.
The course works whether you are getting out of debt or building wealth. When students shift from scarcity to abundance their results have been life changing.
Next LIVE class starts January 10 at 1 PM PT. Space is limited to 25. To register go to www.mindfulmoneymethod.com/sales-page-93544a17-6b62-4d49-9a42-14d989cd0221
I teach this process to women all over the world. I created the group option for greater accessibility. For LOCALS only, use coupon code TILLAMOOK for a 30% discount.
For a little snippet of what you can expect, I created the Tillamook County Wellness Program’s Financial Wellness content. It’s can be found at tillamookcountywellness.org/work-well/financial-wellness/
This Exhibition is open to all local and regional artists. Deadline to Submit is February 1st, 2023. Artist will know if they have been accepted by Feb 8th, 2023. Drop off date to the Gallery on or before Feb 12th, 2023. The Theme is Figures & Faces. 2-D and 3-D work, all mediums will be accepted.
On View: Feb 17 – Mar 26, 2023
Artist Reception: Friday, Feb 17 2023 from 4:30 – 6:30PM.
Online Application: www.cannonbeacharts.org/exhibits-2023/2022/11/8/figure-amp-face
Tutorial on how to fine and use the online application: https://www.youtube.com/watch?v=6uluL9fCYkM
Nehalem Bay Health District
Wheeler Care Center LLC Board Work Session
9:00 AM – 4:00 PM, Friday, January 06, 2022
Location: Nehalem United Methodist Church, Fellowship Hall
36050 10th Street, Nehalem, OR 97131
This session will be devoted to the long-term strategic planning for the Nehalem Valley Care Center
Members of the public are invited to observe. There will be an opportunity for public comment at the end of the session.
No votes will be taken during the work session.
For additional information please contact Jeff Slamal at: nhbdistrict@gmail.com
Agenda
1. Call to order
2. Long term strategy for the Nehalem Valley Care Center
3. Public comment
4. Adjournment
Good Morning &
Happy Holidays!
I’m a local, a father of 3 and trying to pick up some extra work this season.
If you have any projects needing attention.
Well then, I’m you guy!
I have many skills & wear many hats.
My skills include:
*Licensed driver
*Transporter
* Errand runner
*Yard work
*Painting (interior/ exterior/ cars/ toys)
*Skilled Car Mechanic
*Pet Sitter & Walker
*Heavy Equipment Operater
*Gutters
and Lots more!
If you have something in mind that’s not listed…
just ask me
Most likely I’m your man!
Have a wonderful day!
Winter is still with us so don’t forget to check out my warm unisex hats at my online store Audene Stitches. audenestitches.company.site
I am knitting new colors all the time a real treat for an artist and colorist like me.
Also my sewing is there. My original fleece hats, pillows in beautiful batiks and some bling for the new year with my fancy coverlets. If you haven’t explored my site please do. Also if you are gifting and can’t decide which item to purchase there are gift certificates too.
Happy New Year! Thank you for supporting a local business, Audene
Nehalem Bay Health District’s
Work Session will be held at 4:30 PM, Wednesday, January 04, 2023
Location: Zoom Remote Video Conferencing
This Meeting is open to the public
The Zoom link is below for members of the public who wish to attend
us02web.zoom.us/j/82039271846
Direct any questions to:
nbhdistrict@gmail.com
Agenda
The work session will allow the board to hear from the district’s bond counsel on issues related to a potential ballot measure pertaining to the Nehalem Valley Care Center and the proposed Nehalem Bay Health Center and Pharmacy.
No decisions will be made during the meeting.
Adjournment
NOTE: Nehalem Bay Health District regular board meetings are normally scheduled for the second Wednesday of each month at 7:00 PM.
Nehalem Bay Health District’s
regular meeting with the Wheeler Care Center LLC
will be held at 5:30 PM, Wednesday, January 04, 2023
Location: Zoom Remote Video Conferencing
This Meeting is open to the public.
The Zoom link is below for members of the public who wish to attend
us02web.zoom.us/j/82039271846
Direct your questions to:
nbhdistrict@gmail.com
Agenda
I. Call to order
II. Approval of November 23rd meeting minutes
III. Public comment
IV. New Business
A. Care Center Administrator’s Report – Dane
1. November Financials
a. Cost of agency staff
b. AR Aging
c. CBSI – How’s it going from the facility’s perspective?
2. CNA class status
B. Canyon Wren Consulting Report – Dane & Erica
1. Introduce Weekly KRA Report
2. Introduce Wage Scale
3. December-January Outlook
V. Old Business
A. Overview of January 6 Strategic Planning Session – Charles & Marc (or Debbie)
Adjournment
NOTE: Regular Wheeler Care Center LLC board meetings are normally scheduled for the fourth Wednesday of each month at 5:30 PM. All meeting may be joined through the Zoom link above.
Come on in…we’re open tomorrow til 5 p.m and Sunday til 4 p.m.
Happy New Year’s!!!!
Friday, December 30th: 6 pm – 8 pm
NCRD Performing Arts Center Lobby
36115 9th Street Nehalem, OR 97131.
If you cannot make these audition times, please contact Vicki Haker at vickihaker@gmail.com to arrange an audition.
To audition, no preparation is necessary. Auditions will use a cold-read format. Those auditioning will be asked to read sides and may read for multiple characters.
PERFORMANCE DATES:
March 17th – April 2nd.
Friday and Saturday nights at 7 pm.
Sunday Matinees at 2 pm.
SUMMARY
Part one of Neil Simon’s autobiographical trilogy: a portrait of the writer as a young teen in 1937 living with his family in a crowded, lower middle-class Brooklyn walk-up. Standing in for the author, Eugene Jerome is the narrator and central character.
Dreaming of baseball and girls, Eugene must cope with the mundane existence of his family life in Brooklyn: formidable mother, overworked father, and his worldly older brother Stanley.
Throw into the mix his widowed Aunt Blanche, and her two young (but rapidly aging) daughters and you have a recipe for hilarity, served up Simon-style.
This bittersweet memoir evocatively captures the life of a struggling Jewish household where, as his father states “if you didn’t have a problem, you wouldn’t be living here.”
BRIGHTON BEACH MEMOIRS — CAST LIST 4f/3m
JACOB “JACK” JEROME – Male, 40-45, Husband and Father
KATE JEROME – Female, 40-45, Mother, Wife, Blanche’s sister
STANLEY JEROME – Male, Late Teens
EUGENE JEROME – Male, Mid Teens
BLANCHE MORTON – Female, Mid-late 30’s, Kate’s sister
NORA MORTON – Female, Late Teens, Blanche’s daughter
LAURIE MORTON – Female, Early Teen, Blanche’s daughter
TIME PERIOD – 1930’s
SETTING – Brighton Beach, Brooklyn, New York. September 1937.
FEATURES – Period Costumes
CAUTIONS – Mild Adult Themes
Rising Hearts Studio
35840 7th St
Nehalem, OR 97131
Christy@cosmichealingnw.com
(503) 800-1092
In addition to the yoga classes there is a 30-minute Monday Morning Meditation class at 9:15 AM available. It is designed for new meditators to experience a variety of mindfulness, meditation and manifestation practices. Lead by Liz Carroll, Life Coach & Yoga/Meditation Teacher. Students are saying they feel more calm & thoughtful and less stressed & reactive. Give meditation a try in 2023!
Nehalem Bay Health District’s
regular meeting with the Wheeler Care Center LLC scheduled for 5:30 this evening, has been postponed. A notification of a new date will be posted soon.
Sorry for the inconvenience! Hope you all stay warm and dry
Daniel Grimes
503-801-9125
Handymandan503@gmail.com
To audition, no preparation is necessary. Auditions will use a cold-read format. Those auditioning will be asked to read sides and may read for multiple characters.
PERFORMANCE DATES:
March 17th – April 2nd.
Friday and Saturday nights at 7 pm.
Sunday Matinees at 2 pm.
SUMMARY
Part one of Neil Simon’s autobiographical trilogy: a portrait of the writer as a young teen in 1937 living with his family in a crowded, lower middle-class Brooklyn walk-up. Standing in for the author, Eugene Jerome is the narrator and central character.
Dreaming of baseball and girls, Eugene must cope with the mundane existence of his family life in Brooklyn: formidable mother, overworked father, and his worldly older brother Stanley.
Throw into the mix his widowed Aunt Blanche, and her two young (but rapidly aging) daughters and you have a recipe for hilarity, served up Simon-style.
This bittersweet memoir evocatively captures the life of a struggling Jewish household where, as his father states “if you didn’t have a problem, you wouldn’t be living here.”
BRIGHTON BEACH MEMOIRS — CAST LIST 4f/3m
JACOB “JACK” JEROME – Male, 40-45, Husband and Father
KATE JEROME – Female, 40-45, Mother, Wife, Blanche’s sister
STANLEY JEROME – Male, Late Teens
EUGENE JEROME – Male, Mid Teens
BLANCHE MORTON – Female, Mid-late 30’s, Kate’s sister
NORA MORTON – Female, Late Teens, Blanche’s daughter
LAURIE MORTON – Female, Early Teen, Blanche’s daughter
TIME PERIOD – 1930’s
SETTING – Brighton Beach, Brooklyn, New York. September 1937.
FEATURES – Period Costumes
CAUTIONS – Mild Adult Themes
If you cannot make these audition times, please contact Vicki Haker at vickihaker@gmail.com to arrange an audition.
To audition, no preparation is necessary. Auditions will use a cold-read format. Those auditioning will be asked to read sides and may read for multiple characters.
PERFORMANCE DATES:
March 17th – April 2nd.
Friday and Saturday nights at 7 pm.
Sunday Matinees at 2 pm.
SUMMARY
Part one of Neil Simon’s autobiographical trilogy: a portrait of the writer as a young teen in 1937 living with his family in a crowded, lower middle-class Brooklyn walk-up. Standing in for the author, Eugene Jerome is the narrator and central character.
Dreaming of baseball and girls, Eugene must cope with the mundane existence of his family life in Brooklyn: formidable mother, overworked father, and his worldly older brother Stanley.
Throw into the mix his widowed Aunt Blanche, her two young (but rapidly aging) daughters and you have a recipe for hilarity, served up Simon-style.
This bittersweet memoir evocatively captures the life of a struggling Jewish household where, as his father states “if you didn’t have a problem, you wouldn’t be living here.”
BRIGHTON BEACH MEMOIRS — CAST LIST 4f/3m
JACOB “JACK” JEROME – Male, 40-45, Husband and Father
KATE JEROME – Female, 40-45, Mother, Wife, Blanche’s sister
STANLEY JEROME – Male, Late Teens
EUGENE JEROME – Male, Mid Teens
BLANCHE MORTON – Female, Mid-late 30’s, Kate’s sister
NORA MORTON – Female, Late Teens, Blanche’s daughter
LAURIE MORTON – Female, Early Teen, Blanche’s daughter
TIME PERIOD – 1930’s
SETTING – Brighton Beach, Brooklyn, New York. September 1937.
FEATURES – Period Costumes
CAUTIONS – Mild Adult Themes
NCRD Performing Arts Center Lobby 36115 9th Street Nehalem, OR 97131.
If you cannot make these audition times, please contact Vicki Haker at vickihaker@gmail.com to arrange an audition.
To audition, no preparation is necessary. Auditions will use a cold-read format. Those auditioning will be asked to read sides and may read for multiple characters.
PERFORMANCE DATES:
March 17th – April 2nd.
Friday and Saturday nights at 7 pm.
Sunday Matinees at 2 pm.
SUMMARY
Part one of Neil Simon’s autobiographical trilogy: a portrait of the writer as a young teen in 1937 living with his family in a crowded, lower middle-class Brooklyn walk-up. Standing in for the author, Eugene Jerome is the narrator and central character.
Dreaming of baseball and girls, Eugene must cope with the mundane existence of his family life in Brooklyn: formidable mother, overworked father, and his worldly older brother Stanley.
Throw into the mix his widowed Aunt Blanche, her two young (but rapidly aging) daughters and you have a recipe for hilarity, served up Simon-style.
This bittersweet memoir evocatively captures the life of a struggling Jewish household where, as his father states “if you didn’t have a problem, you wouldn’t be living here.”
BRIGHTON BEACH MEMOIRS — CAST LIST 4f/3m
JACOB “JACK” JEROME – Male, 40-45, Husband and Father
KATE JEROME – Female, 40-45, Mother, Wife, Blanche’s sister
STANLEY JEROME – Male, Late Teens
EUGENE JEROME – Male, Mid Teens
BLANCHE MORTON – Female, Mid-late 30’s, Kate’s sister
NORA MORTON – Female, Late Teens, Blanche’s daughter
LAURIE MORTON – Female, Early Teen, Blanche’s daughter
TIME PERIOD – 1930’s
SETTING – Brighton Beach, Brooklyn, New York. September 1937.
FEATURES – Period Costumes
CAUTIONS – Mild Adult Themes
