Directed by Frank Squillo (‘Arsenic and Old Lace’ and ‘It’s A Wonderful Life’) with performances scheduled for the first 3 weekends of June.
For complete audition details and the cast of characters, please go to www.riverbendplayers.org/auditions.


My name is Katie Crosman. Some of you may know me as the co-owner of Yoga Roots Studio in Manzanita. Currently, I am a candidate for an MS in Yoga therapy from MUIH and as part of my clinic requirements, I will be leading a group yoga therapy workshop for anxiety. The workshop is a four-session series and includes a preliminary comprehensive initial intake that involves musculoskeletal and breath assessments, educational handouts, recordings of meditation practices, and one on one check ins. The class will be limited to 4 participants and participants will be able to attend from the comfort of their own homes via zoom. All levels and experiences are welcome. Classes will be held on Saturdays, 10:00 am -11:30 am February 18th, March 4th, March 11th, and March 18th. If interested, please message me at kcrosman@muih.edu. I’m really excited to be offering this amazing therapy to our community. If cost is a barrier, fees will be waived- no questions asked.

Riverbend Players is proud to announce that tickets for our first production of 2023 are now on sale at www.RiverbendPlayers.org.
Log on to select your performance date and select your seats.
Set in the Brighton Beach section of Brooklyn, New York in September 1937 during The Great Depression, this coming-of-age comedy focuses on Eugene Morris Jerome, a Polish-Jewish American teenager who experiences puberty, sexual awakening, and a search for identity as he tries to deal with his family, including his older brother Stanley, his parents Kate and Jack, Kate’s sister Blanche, and her two daughters, Nora and Laurie, who come to live there after their father’s death.
The new living arrangement is taking its toll on Jack’s health, as he has to work two stressful jobs to support the extended family.
Meanwhile, Aunt Blanche is interested in dating their neighbor, who has a drinking problem, despite Kate’s objections; Stanley faces problems with his own job when he stands up to his somewhat tyrannical boss, and later resorts to some shady means to support the family’s struggle; cousin Nora, whom Eugene has a crush on, is eager to be a paid dancer in a Broadway musical, even though the family’s circumstances might not allow it, much to her dismay; and cousin Laurie, who has heart problems and requires frequent doctor visits, is a source of annoyance for Eugene.
All the while the family has other relatives living in Poland, which is under invasion, and they are worried about what might happen if they remain there, or how they’ll be able to put them up if they escape and come to Brooklyn.

Call/ message for your free bid
971.389.6970
affpropmanagement@gmail.com
Senior and Veteran Discounts provided!
Servicing Tillamook, Clatsop and Lincoln Counties

Rising Hearts Studio
35840 7th St
Nehalem, OR 97131
(503) 800-1092

Dance for Healing – Sunday Feb 5th 3-5 PM – Come dance for healing mind and body – $10 suggested donation
Community Game Night – Saturday Feb 11th – 6PM – have fun with your friends and neighbors while playing games. Bring your own favorite game, or play one of ours. Popcorn and lemonade provided by Cosmic Healing NW. Donations graciously accepted.
Healing Sound Bath with Certified Sound Healer Christy Kay – come relax and bathe yourself in the healing sounds of Himalayan and Crystal Singing Bowls, gong, drums, bells and chimes. Leave feeling relaxed and restored. $25 – link to register
– app.squarespacescheduling.com/schedule.php?owner=20787704&appointmentType=22657899
Meditation and Painting: Mondays 1-4PM – brief guided meditation followed by silent painting – $25/session – includes paint and materials
Store Open Friday- Sunday 12-4PM – Crystals, candles, singing bowls, bath salts, jewelry, ART, unique gifts – come check it out!
NEW!!! Felt paintings from Glenna Gray!
Cosmic Healing NW – Office hours by Appointment – Healing sessions for you and your pet! www.cosmichealingnw.com
Rising Hearts Studio
35840 7th St
Nehalem, OR 97131
(503) 800-1092

Nehalem Bay Health District
Regular Meeting
7:00 PM, Wednesday, February 08, 2023
Location: Zoom Remote Video Conferencing
This Meeting is open to the public.
The Zoom link is below for members of the public who wish to attend
Join Zoom Meeting
us02web.zoom.us/j/83125890009
For general questions or to request a meeting packet contact:
nbhdistrict@gmail.com
Agenda
7:00 PM NBHD Regular Meeting Agenda
I. Call to order
II. Nehalem Bay Health District’s DEI Statement
III. Consent Agenda:
A. Approval of NBHD January 11 and February 06 minutes
B. CEO’s January financial report
IV. Public comment
V. New Business
A. CEO project update
B. Discuss and approve Resolution 2023-01 for General Obligation Bond Measure
C. Discuss and approve Resolution 2023-02 increase to Professional Services, budget adjustment
VI. Old Business
A. Website buildout and content update
B. General update on Land use project, upper and lower properties
Adjournment
NOTE: Nehalem Bay Health District regular board meetings are scheduled for the second Wednesday of each month at 7:00 PM.
ICE CREAMS
Marshmallow on chocolate-dipped graham cracker cone
Chocolate Malt on vanilla bean cone
Purple Velvet on poppyseed cone
Red Hot! on vanilla bean cone
POG (passionfruit, orange & guava ) (vegan) on vanilla vegan/gf cone
Grapefruit Rose Sorbet (vegan) on vanilla vegan g/f cone
CHOWDERS
NW Clam Chowder …same as always
Thai Red/Green Curry Chowders…vegan…same as always
Caribbean Seafood Chowder…coconut milk, curry, allspice, lime and pineapple juices, garlic, ginger, tomatoes, prawns, cod, calamari, yukon gold potatoes, sweet potatoes, plaintains, celery, onion topped with cilantro
Pork Chashu Ramen…we are partnering with Oregon Seaweed & Ocean Waters who are providing us with kombu and wakame seaweeds to make this pork, chicken, shitake, garlic, ginger broth for our ramen. Add house pork chashu, yakisoba noodles, soy-marinated eggs, spicy cabbage pickle & scallions as well as wakame salad and pickled ginger (not gluten-free)
We’re pretty excited about it!!!
Add an organic green salad (local greens finally available this weekend!) w/toasted hazelnuts, sheep’s milk feta, pear vinaigrette, pickled veggies
We make our own drinks as well:
Ginger Drink …hot or cold…this cure’s everything!
Honey Lavender Lemonade
Vietnamese Iced Coffee…coconut milk, coconut
sugar, French Roast coffee brewed w/almond and cardamom
Pumpkin Spiced Cold Brew…slightly sweet w/cream float
North Fork Communiteas…served hot or off our retail shelf
French Press Coffee…our own exclusive blend from Wolfmoon…served hot or off our retail shelf
HOURS
Thursday – Saturday 11:30 a.m. – 5 p.m.
Sunday 11:30 a.m. – 4 p.m.
We’re located in beautiful Nehalem-by-the-River at 35915 Hwy 101 North
Call ahead and we’ll have your order ready…503 368 CHOW
Looking forward to cooking for you!!!
Sending love and peace your way!
The Health Center will open at 1:30 pm; the Pharmacy will open at 2 pm (after its normal lunchtime closure).
Thank you in advance for your patience and understanding.
Our normal hours of operation are: Monday – Friday 8 am to 6 pm
(Please note the Pharmacy is closed every day between 1–2 pm for lunch.)
If you are interested in the latest updates on Nehalem Bay Health Center & Pharmacy, here is a link to our most recent newsletter: mailchi.mp/ce2af822b67d/january-2023-nehalem-bay-health-news
The Nehalem Bay Health Center & Pharmacy Team

Apartment, Home, Office
Thorough, efficient cleaning on the North Coast
Using safe, plant based cleaning products
Restoring beauty to your personal environment
Suzanne
Email: zinnmarie@gmail.com

Log on to select your performance date and select your seats.
Set in the Brighton Beach section of Brooklyn, New York in September 1937 during The Great Depression, this coming-of-age comedy focuses on Eugene Morris Jerome, a Polish-Jewish American teenager who experiences puberty, sexual awakening, and a search for identity as he tries to deal with his family, including his older brother Stanley, his parents Kate and Jack, Kate’s sister Blanche, and her two daughters, Nora and Laurie, who come to live there after their father’s death.
The new living arrangement is taking its toll on Jack’s health, as he has to work two stressful jobs to support the extended family.
Meanwhile, Aunt Blanche is interested in dating their neighbor, who has a drinking problem, despite Kate’s objections; Stanley faces problems with his own job when he stands up to his somewhat tyrannical boss, and later resorts to some shady means to support the family’s struggle; cousin Nora, whom Eugene has a crush on, is eager to be a paid dancer in a Broadway musical, even though the family’s circumstances might not allow it, much to her dismay; and cousin Laurie, who has heart problems and requires frequent doctor visits, is a source of annoyance for Eugene.
All the while the family has other relatives living in Poland, which is under invasion, and they are worried about what might happen if they remain there, or how they’ll be able to put them up if they escape and come to Brooklyn.




Questions or for more information visit our website or email Summer Peterson: info@cannonbeacharts.org or call the Cannon Beach Gallery at 503-436-0744.

The Outsmart Overeating course for women begins on Monday, 1/30 and registration closes tonight. Learn more here: nourishwithgrace.com
This is a non-restrictive diet, body-positive approach to weight-loss for women.
The Outsmart course meets for 8 weeks on Zoom and uses a blend of mind-body-spirit approaches that are grounded in science and centered in the heart.
We explore aspects of brain science, deepen emotional skills, and apply practical tools for sustained weight loss.
I invite every women who has gone to battle in the diet culture and is seeking a way out, to join me.
Using a blend of mind-body-spirit approaches that are grounded in science and centered in the heart, it’s a different and peaceful way to build a healthy relationship with ourselves.
It’s never too late and you are never too old.
All the details: nourishwithgrace.com


Call or message for a free estimate.
9713896970
affpropmanagement@gmail.com

Riverbend Players is proud to announce that tickets for our first production of 2023 are now on sale at www.RiverbendPlayers.org.
Log on to select your performance date and select your seats.
Set in the Brighton Beach section of Brooklyn, New York in September 1937 during The Great Depression, this coming-of-age comedy focuses on Eugene Morris Jerome, a Polish-Jewish American teenager who experiences puberty, sexual awakening, and a search for identity as he tries to deal with his family, including his older brother Stanley, his parents Kate and Jack, Kate’s sister Blanche, and her two daughters, Nora and Laurie, who come to live there after their father’s death.
The new living arrangement is taking its toll on Jack’s health, as he has to work two stressful jobs to support the extended family.
Meanwhile, Aunt Blanche is interested in dating their neighbor, who has a drinking problem, despite Kate’s objections; Stanley faces problems with his own job when he stands up to his somewhat tyrannical boss, and later resorts to some shady means to support the family’s struggle; cousin Nora, whom Eugene has a crush on, is eager to be a paid dancer in a Broadway musical, even though the family’s circumstances might not allow it, much to her dismay; and cousin Laurie, who has heart problems and requires frequent doctor visits, is a source of annoyance for Eugene.
All the while the family has other relatives living in Poland, which is under invasion, and they are worried about what might happen if they remain there, or how they’ll be able to put them up if they escape and come to Brooklyn.

Don’t want to spend the winter being bored? Play our winter board game “Locked in the Library!” Pick up a gameboard at the library between Jan 11 – March 22, or download one online at www.cannonbeachlibrary.org. Fun for all ages – adult and youth/child boards are available. Game Rules: Begin at “Start.” Complete the challenge, cross it off, then spin the wheel (at the library) to determine how far to move ahead. Be careful – you may move back. If you land on a challenge you’ve already done, move up one space. Collect prizes along the way; get out of the library to win the GRAND PRIZE!

For complete info see:
www.tillamookcountypioneer.net/accessory-dwelling-unit-adu-ordinance-for-tillamook-countys-unincorporated-residential-areas-to-be-considered-by-board-of-commissioners-january-30/




Good Morning Nehalem
I’m a local, a father of 3 and trying to pick up some extra work.
If you have any projects needing attention.
Well then, I’m you guy!
I have many skills & wear many hats.
My skills include:
*Licensed driver
*Transporter
* Errand runner
*Yard work
*Painting (interior/ exterior/ cars/ toys)
*Skilled Car Mechanic
*Pet Sitter & Walker
*Heavy Equipment Operater
*Gutters
and Lots more!
If you have something in mind that’s not listed…
just ask me
Most likely I’m your man!
Have a wonderful day!
The Outsmart Overeating course for women begins on Monday, 1/30 and registration is open: nourishwithgrace.com
This is a non-restrictive diet, body-positive approach to weight-loss for women.
The Outsmart course meets for 8 weeks on Zoom and uses a blend of mind-body-spirit approaches that are grounded in science and centered in the heart.
We explore aspects of brain science, deepen emotional skills, and apply practical tools for sustained weight loss.
No amount of self-criticism, restrictive eating, or special diets will keep the weight off permanently.
Equipped with a plan, resources and support, significant change is possible.
It’s never too late and you are never too old.
Dr. Alicia Grace is the founder of Nourish with Grace; a non-diet weight loss program and community for women who outsmart overeating with neuroscience, self-compassion, and self-love.
Dr. Grace is also a counselor in private practice guiding women through significant transitions and the integration of mind, body, and spirit.
alicia@aliciagrace.com
www.nourishwithgrace.com
Instagram: @NourishwithDr.Grace


Respond to this email or call 503-663-0446 to let Jessi know you can help.
Thank you, Community!
