FREE Class: Resetting and Optimizing the Nervous System

Submitted By: gracefulwaves@gmail.com – Click to email about this post
2024 is here and we wanted to offer a FREE class that will help you to up-level your ability to RESET and Optimize the Nervous System– especially following trauma, overwhelm, or burnout.
Why is this important? Not only does our Nervous System give us the ability to move, breathe, think, and learn, it is responsible for how we interpret or adapt to our changing environment. With that in mind, you can how important it is that your nervous system is properly cared for, because then entirely new options for living become available to us!

During this class Dr. Dawn will teach a simple and gentle technique using your own touch and breath to sooth and reset the body. For those that are curious and eager to create a more energy-efficient and self-correcting nervous system, you will love the second half of the class! We’ll be offering a demonstration of our specialty spinal care– one of the most effective ways to reset and bring more resilience to your nervous system. Be the first to volunteer for the demo and you may even be able to experience the changes yourself!

Come and learn more of what is possible! We’ll also be extending the opportunity for a specially discounted Introduction to Care for those interested in experiencing the wonders of having more vibrance and a greater sense of well-being.

Book online now and secure your seat. You don’t want to miss this!

Book here: app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=57227430

Winter Sound Healing Singing Bowl Meditation at Graceful Waves Wellness Center

Submitted By: gracefulwaves@gmail.com – Click to email about this post
This series of sound meditations focus on the gifts of each season. Consciously aligning to nature can assist us through the natural cycles of life; death, hibernation/contemplation, rebirth and bounty. Please join us for this series that will take you on a reflective, healing journey throughout the next four seasons.

Friday, February 2nd- Winter Sound Meditation:
Two sessions; 4:00 and 6:00
Winter is a time of contemplation and self-reflection.
What will emerge for you in the silent contemplation of winter?

Friday April 19th- Spring Sound Meditation:
Two sessions; 4:00 and 6:00
After the long quiet winter, spring is the time to plant the seeds of your dreams. What do you want to create in your life?

Friday July 19th- Summer Sound Meditation:
Two sessions; 4:00 and 6:00
Summer is a time to celebrate your bounty! The seeds that you planted in spring have taken root and are now producing the fruits of your intentions.
This is a time to celebrate what you have created in the past year!

Cost:
$35 for each session

Please arrive 15 minutes early to get settled into position before the group meditation begins.

Bring:
Yoga mat or can be provided by Graceful Waves
Water
Blanket
Pillow
Something to cover your eyes (optional, but highly recommended) Something intentional to place on the altar (optional)

We look forward to seeing you at the Singing Bowl Meditation!

Drumming for Lee- Community Drum Circle Tomorrow

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Please join us for an informal community drum circle in honor of Lee Blackmon, tomorrow, Thursday January 25th, 6:15 PM at Rising Hearts Studio
Drumming is a known healing practice, and anyone can do it. No experience required. Please bring your percussion instruments if you have them. Let’s have fun while moving grief out of our hearts.
This is one in a series of events that will take place in the next few months, to help with healing deep grief and loss within our community. ALL ARE WELCOME!!! Hope to see you there!
Rising Hearts Studio is at 35840 7th st, Hwy 101, in downtown Nehalem

Contact Christy (503) 800-1092, christy@cosmichealingnw.com for questions or more info

Rising Hearts Studio
35840 7th St
Hwy 101, Downtown
Nehalem, OR 97131
(503) 800-1092
“Lifting the community with education and services that promote healing on all levels…

HAM RADIO TECHNICIAN CLASS – FREE via ZOOM

Submitted By: info@evcnb.org – Click to email about this post
evcnb.org/events-and-training/ham-02162024

EVCNB is offering a Ham Radio Technician
class. The class is scheduled over two sessions: Friday, February 16 from 6:30pm-8:30pm and Saturday, February 17 from 8:30am-4:30pm. This
is a free online Zoom class.

The FCC license exam session is scheduled individually after the class. We will provide details during the class.

EVCNB recommends 6-10 hours of pre-class
study – YouTube videos and some background reading. There is also an optional companion study guide book.

Click the above link to register; we’ll send you an email with the suggested online links and study material.

Stewardship Day; Winter Planting Event

Submitted By: info@netartsbaywebs.org – Click to email about this post
STEWARDSHIP DAY
Winter Planting Event

Help revitalize the campground at Cape Lookout State Park with Oregon State Parks and Friends of Netarts Bay WEBS. We are looking for volunteers to help us plant native vegetation in and around the campground. These plants will act as a barrier between campsites while providing beneficial services to wildlife and the ecosystem.

Lend a hand at digging, plantings, removing non-native vegetation in the restoration areas, and mulching around newly established plants.

If possible, we ask participants to provide their own:
work gloves
hand pruners
shovels (some will be provided by the park)
appropriate gear for the Oregon Coast in February
lunch
reusable water bottle
mug or thermos for hot beverages

Be prepared for dynamic, winter weather on the Oregon coast. This event is family-friendly. Participants are welcome to come for all or any portion of the day that works for their schedule.

This opportunity is an EXPLORE NATURE take-action event! Explore Nature Series events are hosted by a consortium of volunteer community and non-profit organizations, and are meaningful nature-based experiences that highlight the unique beauty of Tillamook County and the work being done to preserve and conserve the area’s natural resources and natural resource-based economy.

We understand everyone learns and experiences the outdoors differently and are open to working with anyone needing additional support. We will adjust the restoration duties to meet the needs of participants, however, we have limited capacity. Please contact us in advance so we can do our best to accommodate your needs and/or find a way for you or your group to have fun participating in our events.

Questions: Info@netartsbaywebs.org

When: Tuesday February 6th, 10 a.m. to 2 p.m.
Location: Cape Lookout State Park, 13000 Whiskey Creek Road Tillamook, OR 97141

Pre-registration will speed up event check-in and help us gather needed supplies.
Register at: www.https://www.eventbrite.com/e/stewardship-day-planting-event-tickets-803511944857?aff=oddtdtcreator

Learn more and sign up on our website (www.netartsbaywebs.org/events).

Courting the Inner Beloved: A Shamanic Breathwork Ceremony

Submitted By: sbwceremonies@gmail.com – Click to email about this post
Courting the Inner Beloved: A Shamanic Breathwork Ceremony

As we approach Valentine’s Day, join other kindred spirits to walk between the worlds to court your inner Beloved.

Sunday, February 11, 2024, 2-6 PM, PST
St. Catherine’s Episcopal Church
36355 Hwy 101, Nehalem, OR

Full Registration: $88
Register: forms.gle/NiJVY7Unk8ngVsURA

As the days slowly grow longer and the spring appears just beyond our reach, we may find ourselves longing for something. The Beloved beckons to each of us alone: “Come. Come. Come to my arms and fall in love with yourself and all your world.”

What do you long for? What parts of you are longing to be held, to be comforted, to be integrated, to be healed, to be seen and heard? Who or what inspires your heart’s desire?

Shamanic Breathwork is a powerful practice for healing and transformation that uses circular breathing and chakra-attuned music to access non-ordinary states of consciousness.

Lynda “Chickpea” Chick, RN is a Certified Shamanic Breathwork Facilitator through Venus Rising Association for Transformation

Questions? Email: sbwceremonies@gmail.com

Lee Rocks Painting Party Rescheduled

Submitted By: giashaw2002@yahoo.com – Click to email about this post
Come join us for Lee Rocks Painting Party Sunday February 11th from 4-6 at NCRD kitchen.
We will gather to honor Lee and paint rocks with his name on one side and a small symbol of a heart, paw print or something similar on the other side.
When you do something that Lee would have done such as filling up the pet watering station or helping someone in need leave a Lee Rocks there.
If you find one you can pick it up and pass it on leaving it where you do the same.
We will have rocks and supplies available but feel free to bring rocks that are special to you to paint and if you have paint you would like to use feel free to bring that as well.
A huge thank you to NCRD for donating the use of their kitchen for this event, Lori Dillon for donating painting supplies and support, Ginger at North Fork for 53 for donating tea and this amazing community.
There will be tea and snacks. Feel free to bring a snack to share but not required.
We would like to have Lee Rocks available at various locations with signage and have future Lee rocks parties to keep the ripple effect that Lee made on this planet going strong.
Sending light and love

CRAFTING WEEKEND

Submitted By: seagullsroost315@gmail.com – Click to email about this post
Calling all crafters. If you like to sew, paint, do paper crafting, etc. there is a get-away weekend at Camp Magruder planned to do just that.
We have a limited number of spaces but if you are interested in spending some creative time the weekend of March 1 – 3, 2024, email me for information. Camp check-in is at 1 p.m. on Friday with check-out at 11 a.m. on Sunday. Registration must be turned in by February 15th.
So, email me if you think you would like to join us.

Memorial Service for Anne Osborn Coopersmith

Submitted By: celeste.deveney@gmail.com – Click to email about this post
Anne Osborn Coopersmith passed away early on the morning of December 27, 2023. She was 79 years old and a most gentle soul with a friendly attitude and a smile for everyone she met. Anne loved to sing. She was active in the Cannon Beach Chorus for many years as well as her church choir at Nehalem Bay United Methodist. She was also a certified recycler and worked at Cart-M for several years and was the recycler at the church. She was a long-time volunteer in the Nehalem Bay Community Services food pantry (located in NBUMC). In her working years she was a librarian in California and moved to Nehalem when she retired. Her happy smile and great attitude will be missed around town. Anne is survived by her husband of seventeen years, John Coopersmith and cousins Stan and Joanna Jones.
A memorial service for Anne will be held at the Nehalem Bay United Methodist Church (36050 10th Street, Nehalem) at 1 pm this coming Saturday, January 27. Refreshments will follow.
Donations in her name may be made to the Canon Beach Chorus at PO Box 725, Canon Beach, OR, 97110; the CHILD program (providing school supplies and Christmas gifts to local children) care of Nehalem Bay United Methodist Church (note CHILD in the memo line); or to the Nehalem Bay United Methodist Church Building Fund (note NBUMC Building Fund in memo line.) The latter donations may be dropped off at the church, or mailed to NBUMC at 36050 10th Street, Nehalem, 97131.)

1/27 PIE DAY AUCTION at White Clover Grange includes two Raffle Pies!

Submitted By: vivi@nehalemtel.net – Click to email about this post
PIE DAY this Saturday–It’s an auction, AND also a raffle!
That’s right—just in case yours isn’t the winning bid for one of our 25 delicious auction pies, there’s another way to take home a pie: On Saturday, we will be raffling off two exceptional confections: a lemon cream pie and a mixed berry pie. Yum! Raffle tickets are $5 each, or 3 for $10.

Join us for the 14th Annual PIE DAY fundraiser
Pie Auction starts at 3pm
Doors open at 2:30
WHITE CLOVER GRANGE
36585 Highway 53
one mile north of Mohler
$15 admission ($5 for kids under 10) and after the auction an all you can eat Pie Feast plus ice cream, coffee and tea.

On Saturday you can also support the Grange by buying a raffle ticket to win a pink sapphire ring that was found by Pacific Northwest Dirt Fishing two feet underground in the Grange back field. The ring is likely from the 1920-30’s and is in a unique molded 14k gold, 5 prong solitaire setting. An appraisal by Fred Meyer Jewelers valued the ring at $800.00.
Raffle tickets are $5 or 5 for $20. Drawing on1/31/24.

Can’t be there? Go to whiteclovergrange.org to donate and to learn more about our Grange!

Yoga with veterans and with Molly and Janet

Submitted By: briantjmcmahon@gmail.com – Click to email about this post
Hey everybody.
Yoga! It’s fun, it’s free and it will make you healthier.

First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA

If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09

Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem

If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/89509061029

Come join us. Everyone is welcome.

Brian

Mud&Craft February Pottery Workshops

Submitted By: tara@mudhandcraft.com – Click to email about this post
New pottery workshops available in February!

Galentine’s Sweetheart Bowl Workshop
February 13th, 5pm-7pm $60
Celebrate Galentine’s Day with your bestie, making hand-built heart bowls. These small bowls can be used for rings or side dishes. Treat yo self and your creativity, come play with clay.

Valentine’s Clay Date Heart Mugs
February 14th, 5pm-7pm $125 per a couple
Don’t know what to do for Valentine’s Day? Bring your date and hand-build a heart-themed mug.

There is one more spot for the
6 week Beginner wheel class,
starting Saturday February 3rd, 10am-12:30pm
Learn the fundamentals of wheel throwing, how to trim and finish a pot, handle making , and an intro to glazing.

Register at www.mudhandcraft.com

Drumming for Lee- Community Drum Circle

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Please join us for an informal community drum circle in honor of Lee Blackmon. Thursday, January 25th, 6:15 PM at Rising Hearts Studio
Drumming is a known healing practice, and anyone can do it. No experience required. Please bring your percussion instruments if you have them. Let’s have fun while moving grief out of our hearts.
This is one in a series of events that will take place in the next few months, to help with healing deep grief and loss within our community. ALL ARE WELCOME!!! Hope to see you there!

Contact Christy for more info (503) 800-1092, Christy@cosmichealingnw.com

Rising Hearts Studio
35840 7th st
Hwy 101, downtown
Nehalem, OR 97131
(503) 800-1092
“lifting the community with education and services that promote healing on all levels”

Volunteer STEAM Coach Training

Submitted By: Rachel@tbnep.org – Click to email about this post
Volunteers Needed For Environmental Education Field Trips: Volunteer STEAM Coach Training

All returning and prospective volunteers are invited to attend our upcoming STEAM Coach Training. STEAM Coaches don’t need to be experts, they just need to be passionate about helping students learn!

Tuesday, February 13th
Garibaldi Boathouse (1209 Bay Lane, Garibaldi)
9am-Noon: Orientation, Noon-2pm: Catered Lunch Social and Activity Demos
RSVP Using This Link

This training will include an orientation for new STEAM Coach Volunteers in the morning, followed by an optional catered lunch social and hands-on demonstrations of upcoming field trip activities. For questions about this training or if you cannot attend but would like to learn about future opportunities, please contact Rachel@tbnep.org

What is the TC STEAM Partnership?
Across the county, a partnership of 20 local organizations works together to provide a variety of STEAM (science, technology, engineering, art, mathematics) programs to Tillamook County K-12 students. Together, this partnership offers students numerous experiential education programs, including environmental science field trips, farm-to-table school gardens, science fairs, cultural programming, research projects, professional development, and more. Each year, thousands of Tillamook County students participate in these programs, which are made possible by volunteer STEAM Coaches. In order to offer these community-enriching programs, the TC STEAM Partnership needs volunteer STEAM Coaches to fulfill a variety of roles. STEAM Coaches are people who believe all students should be able to learn about STEAM subjects through educational experiences that are hands-on and inquiry-based.

Local Author Known for Alaska-Themed Histories to Visit Cannon Beach Library

Submitted By: nmccarthy1276@gmail.com – Click to email about this post
Whether it’s about the history of seal hunting in the Bering Sea or the biography of a woman who accidentally triggered a gold rush in the Klondike, author Deb Vanasse’s stories explore Alaska as much as they document the people she writes about.
Vanasse will be the guest author at the Cannon Beach Library at 2 p.m. Saturday, Jan. 20. The free event will be hybrid; her presentation will be presented in person and online, via the library’s website, www.cannonbeachlibrary.org.
The Warrenton, Oregon author spent 36 years in Alaska, where she co-founded 49 Writers, a statewide writing center offering creative writing workshops. Vanasse has written 25 books in various genres, including nonfiction, historical fiction and children’s books; most are focused on Alaska.
Her 2022 release, Roar of the Sea, was an Oregon State Book award finalist. It tells the story of the unlikely hero who fought pirates and national governments to save Alaskan fur seals from extinction.
In 2016, Vanasse published Wealth Woman, about Kate Carmack, a Tagish woman who was a key figure in the discovery that set off the Klondike gold rush.
Vanasse enjoys seeking out hidden histories, and she likes to keep readers turning pages with characters who aren’t easily forgotten.
When she isn’t buying books, drinking tea or walking her boxer dog at the beach, Vanasse also does freelance editorial work, helping authors pull together plots, develop characters, and fine-tune their voice and pacing.
Books will be available for purchase and signing.
Vanasse’s presentation is coordinated by the Cannon Beach Library’s NW Authors Series Committee, which sponsors authors monthly from September through May. The committee also sponsors the Writers Read Celebration, where residents and visitors read works based on a local theme. This year, the celebration will be on March 22; the theme is “Beach Noir.”

GAME NIGHT: Tuesday, Jan 23 in Cannon Beach

Submitted By: tolovanaartscolony@gmail.com – Click to email about this post
Who’s ready for Game Night?

On Tuesday, January 23rd we’re hosting a free, community game night at 6:00PM at Tolovana Hall. Play one of the games we have, or bring one of your favorites. We’ll open to all social games–everything from Backgammon to Settlers of Catan, to Bridge, Scattergories and beyond!

You’re also invited to bring snacks and beverages—bonus points if you bring some to share!

Tolovana Hall is located at 3779 S Hemlock.

Quilting Demo with Becky DeVries-Wong

Submitted By: info@cannonbeacharts.org – Click to email about this post
In the realm of fine art, quilts have become increasingly recognized and celebrated for their artistic merit. Modern quilters, drawing inspiration from diverse sources such as nature, architecture, and even abstract concepts, continue to push boundaries and challenge our perceptions of what quilting can be.

Be prepared to be captivated by the craftsmanship, creativity, and sheer beauty emanating from the quilts of Becky deVries-Wong, Ken Fox, Joshua Pickens, Laurie Caplan, Patti McGregor, and Chris Pavlock during our “Quilted Together” exhibition.

On View: Jan 19 – Feb 19th, 2024
Reception: Jan 19th from 4:30 to 6:30

DEMONSTRATION: Jan 19th, starting at 4:30pm, During the Opening Reception.

In the world of quilting there are a wide variety of techniques used to create the many styles. Becky, will be demonstrating a few of the hand techniques that have been used in vintage quilts and are gaining popularity again. She will have a few samples of each technique to view as well as showing you how they are created.

English Paper Piecing : Sometimes referred to asd EPP, is a form of quilt making that uses paper templates to wrap fabric around and hand sew into a mosaic style of design. It’s a great method for fussy cutting fabric and highlighting a motif or design from fabric.

Stamped Quilt Piecing: Rubber stamps to provide more precision to making your quilt templates. Rubber stamp templates have both a cutting and a sewing line for accuracy . Most sewn together by hand. Some do use machines to sew some together. Similar to EPP, but no paper needed.

Hand Applique : Applique is ornamental needlework in which pieces or patches of fabric are sewn onto a larger background fabric to create a picture or design. Creating motifs and designs from layers of fabric. There are many ways to produce applique by hand or machine depending on the desired effect.

Broderie Perse: Popular in the late 18th century it is French for Persian Embroidery. A technique where elements , such as flowers, birds, animals….are cut from fabric and applique onto another background.

Location:
Cannon Beach Gallery
1064 S Hemlock St. Cannon Beach, OR 97110
cannonbeacharts.org
503-436-0744

Open Art Studio at Rising Hearts Studio: VISION BOARDS!

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Please join us this Sunday, 4-6PM, at Rising Hearts Studio for our Open Art Studio:Vision Boards!! What is your vision for yourself in the New Year? Do you want a new job, a new home, more peace and relaxation, travel, better health, the possibilities are endless! Join us for envisioning and creating your own vision board to help manifest your greatest desires – bring old magazines for cutting out pics, if you have them. $10/suggested donation, no one turned away. Please let us know if you plan to attend, so we know to look for you. Thank you! Rising Hearts Studio is located at 35840 7th St, hwy 101, in downtown Nehalem.

Rising Hearts Studio
35840 7th St
Hwy 101, downtown
Nehalem, OR 97131
(503)800-1092
“Lifting the community with education and services that promote healing on all levels…”

Yin Yoga and Sound Bath Series Monday Evenings in Manzanita

Submitted By: aprilclarkyoga@gmail.com – Click to email about this post
The heart of winter is a time for soft inward-reflection. Rejuvenate your nervous system, reset your energy centers, and drop into ease each week in this 5-session yin yoga and singing bowl sound bath series with April Clark on Monday evenings.

WHERE: Yoga Roots Studio in Manzanita

WHEN: Mondays 5pm-6:30pm beginning Feb. 5

WHAT TO EXPECT:
We’ll move through relaxing, passive yin shapes paired with sound healing via singing bowls, crystal harp, drumming and chimes. Deepen into yourself with this self-healing, energy-balancing weekly practice.

In yin yoga we spend several minutes in each shape, using gravity paired with body weight and breath. This helps to gradually expand & untangle the connective tissue (fascia and ligaments) throughout the body. Yin yoga can significantly improve circulation, increase range of motion, and help prevent injury. This practice of slowing down and deep connection with the body/mind through breath invites parasympathetic nervous system to deeply relax, bringing all systems into natural balance.

The frequencies of sound healing interact with the energy centers of the body. Sound healing can also slow the brainwaves into a restorative state, further activating the body’s self-healing mechanisms.

Yin & sound healing paired together is a luxurious recipe to renew and rebalance the mind, body and spirit.

Learn more / sign up here: www.aprilclarkyoga.com/service-page/winter-yin-yoga-and-sound-bath-series?referral=service_list_widget

Note: If pricing is limiting for you, please reach out. I am open to trades and/or offering sliding scale pricing options as needed. No questions asked.

TEEN NIGHT TOMORROW! at North Coast Pinball FRIDAY January 19th 6-8PM

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Tomorrow is third Friday of the month which means it’s TEEN NIGHT at North Coast Pinball!!! FREE PINBALL and Games for ALL TEENS from 6-8PM. Please spread the word and send those teens down for some free fun!!
Thank you!

Please call Christy (503)800-1092, or email Christy@cosmichealingnw.com for info or to donate

FREE CLASS: Resetting and Optimizing the Nervous System. Repost with correct scheduling link

Submitted By: gracefulwaves@gmail.com – Click to email about this post
Repost with corrected scheduling link. Apologies to everyone for the error. Thank you so much for your patience!

2024 is here and we wanted to offer a FREE class that will help you to up-level your ability to RESET and Optimize the Nervous System– especially following trauma, overwhelm, or burnout.
Why is this important? Not only does our Nervous System give us the ability to move, breathe, think, and learn, it is responsible for how we interpret or adapt to our changing environment. With that in mind, you can how important it is that your nervous system is properly cared for, because then entirely new options for living become available to us!

During this class Dr. Dawn will teach a simple and gentle technique using your own touch and breath to sooth and reset the body. For those that are curious and eager to create a more energy-efficient and self-correcting nervous system, you will love the second half of the class! We’ll be offering a demonstration of our specialty spinal care– one of the most effective ways to reset and bring more resilience to your nervous system. Be the first to volunteer for the demo and you may even be able to experience the changes yourself!

Come and learn more of what is possible! We’ll also be extending the opportunity for a specially discounted Introduction to Care for those interested in experiencing the wonders of having more vibrance and a greater sense of well-being.

Book online now and secure your seat. You don’t want to miss this!

Book here: app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=57227430

Water, Sanitation & Hygiene Class (WaSH) Saturday, January 20, 10:00 am – 12:30 pm

Submitted By: brad.hart@evcnb.org – Click to email about this post
evcnb.org/events-and-training/water-sanitation-and-hygiene-01202024am

Last chance to sign up for our popular Water, Sanitation & Hygiene Class (WaSH). Click the link above to register now!

Learn important skills necessary during an emergency situation of how to obtain safe water and deal with waste. You’ll also learn how to prepare and store water, long term, for your emergency preparedness supplies.

Open Art Studio at Rising Hearts Studio: VISION BOARDS!

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community!

Please join us this Sunday, January 21st, 4-6 PM for Rising Hearts Studio’s Monthly Open Art Studio: Vision Boards! What is your vision for yourself in the New Year? Do you want a new job, a new home, more peace and relaxation, travel, better health, the possibilities are endless! Join us for envisioning and creating your own vision board to help manifest your greatest desires – bring old magazines for cutting out pics, if you have them.
$10/suggested donation, no one turned away.
Please let us know if you plan to attend, so we know to look for you. Thank you!
Call/text Christy 503-800-1092, or email Christy@cosmichealingnw.com for info or questions

Rising Hearts Studio
35840 7th St,
Hwy 101, downtown Nehalem
Nehalem , OR 97131
(5030 800-1092

‘Lifting the community with education and services that promote healing on all levels..”

TEEN NIGHT at North Coast Pinball FRIDAY January 19th 6-8PM

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Teen Night at North Coast Pinball is this Friday, January 19th, 6-8PM. FREE PINBALL and Games for ALL TEENS! Please spread the word and send your teens down for free fun!
Thank you!

Call Christy (503) 800-1092, or email Christy@cosmichealingnw.com for info or questions