Allies welcome and encouraged to attend.
Happy Pride!!!!

Allies welcome and encouraged to attend.
Happy Pride!!!!

Join us for a healing Sunday Salon with therapist and grief work facilitator Joshua Lowe.
As we enter summer it feels good to lighten our spirits by releasing the weight of grief that many of us carry for ourselves and for the world.
This Sunday Grief Salon is a gentle intro to working with the ”5 gates of Grief” discussed in Francis Weller’s book “The Wild Edge of Sorrow”.
After a cleansing sauna and cold plunge (optional) and light brunch we will sit in circle and work with the sacred emotion of grief.
Northern CA based grief facilitator and therapist Joshua Lowe will be leading us through the 5 Gates:
First Gate: Everything we love we will lose.
Personal loss of loved ones, relationships, careers, loss of health. Here we are initiated into the medicine of vulnerability.
Second Gate: The Places that have not known love.
Parts of us that have been shamed, not allowed, or harshly judged. Here we are initiated into the medicine of compassion.
Third Gate: The Sorrows of the World.
Climate change, poverty, war and the collective pain of humanity.
Here we are initiated into the medicine of entanglement.
Fourth Gate: What you expected and did not receive.
Things we don’t realize we’ve lost, because we weren’t born into a village with full joyous welcome of our gifts.
Here we are initiated into the medicine of belonging.
Fifth Gate: Ancestral Grief
Unacknowledged and untended sorrow of those who came before us.Here we are initiated into the medicine of wisdom.
Get tickets with this link:
www.northfork53.com/events/p/sunday-grief-salon-and-sauna-june-16th-10am-2pm
This gathering is about sharing what is true for you, whether it’s tears, anger, numbness or fear. It‘s about authenticity and connection.
There’s no expectation that you express your grief in any specific way. It’s not designed to “fix or process” you.
We’re hear to listen and express gratitude and share your feelings and experience.
This isn’t a depressing event, it’s a joyful, life affirming one.
All of you is welcome to share, witness, and honor grief and joy.
About the facilitator:
Joshua Lowe is a licensed therapist, public educator, musician, and nature-oriented rites of passage and grief ceremony guide.
He brings 20+ years experience supporting others in transformational journeying and has supported teens and adults in various communities including high school, men’s groups, nature, prisons, and in the therapy office.
Joshua has been mentored in leading grief rituals by Therese Charvet and Laurence Cole who are carriers of the grief rituals taught by Sobonfu Some and Malidoma Some.
He brings a deep reverence for the power of grief ritual as a healing force and is humbled by the opportunity to support others in deepening their relationship to self and community through honoring and expressing grief and joy.
Tickets for event at link below:
www.northfork53.com/events/p/sunday-grief-salon-and-sauna-june-16th-10am-2pm

Our next Veterans for Peace meeting will be:
Date Thursday, June 13th
Time 10:30 PST
Place Off Shore Grill in Manzanita
You need not be a veteran to attend. Everyone is welcome. If you can’t join us in
person, you can attend via zoom. Everyone is invited to a scheduled Zoom meeting.
The following is the info:
Topic: Veterans for Peace Zoom Meeting
Time: June13, 2024 10:30 AM Pacific Time (US and Canada)
Join Zoom Meeting
us06web.zoom.us/j/88521872324?pwd=lgw1zannAxnOc7jc8Wfa77IeVotWiV.1
Meeting ID: 885 2187 2324
Passcode: 263855
Brian
When: June 15th 9am-11am
Where: Meet at the intersection of Highway 101 and Hemlock Street.
We will provide safety vests, grabbers, and trash bags. Please wear sturdy shoes and bring gloves.
*Please note: Only persons 16 years of age or older may participate in an ODOT Adopt-A-Highway cleanup event.

Our Community Chess Club will be meeting at the Pine Grove in Manzanita on Monday, June 17th, between 4 and 6.
If you have never been, but are interested in chess, come join us!
It’s casual. It’s fun. It’s for all ages and experience levels. You can either join our new Chess Ladder Competition or just find a partner for some pick-up chess.
Boards, pieces, tables and snacks provided!
Ryan Stevenson’s music, known for its hopeful and encouraging messages, has achieved six #1 billboard charting radio singles. He has toured with top artists such as TobyMac, MercyMe, and Newsboys. Since 2020, Stevenson has headlined intimate concerts in churches, theaters, and homes, playing over 170 shows to 34,000 fans, while sharing his deeply personal songs and stories. Recently, Ryan released his new single, “Just as You Are,” turning heads with its undeniably infectious groove. Released on Friday, the single finds Stevenson entering a new era of creative freedom.
Produced by Christopher Stevens (TobyMac, Crowder), who also co-wrote the song with Stevenson, “Just as You Are” captures a defining moment in Stevenson’s faith journey. Stevenson shared the inspiration behind the song, quoting one of his favorite authors, Brennan Manning: “God loves you, just as you are, not as you should be; because none of us are as we should be.” Stevenson added, “This is the music I’ve wanted to put out for 12 years, and I finally feel the release to do it! Creating music that not only has an amazing feel but also a deep, meaningful message is a joy.” In addition to his musical achievements, Ryan is an author. His book, “Eye of the Storm: Experiencing God When You Can’t See Him,” details his journey from farm boy to singer-songwriter, sharing life events that have shaped his relationship with God.

Our next Veterans for Peace meeting will be:
Date Thursday, June 13th
Time 10:30 PST
Place Off Shore Grill in Manzanita
You need not be a veteran to attend. Everyone is welcome. If you can’t join us in
person, you can attend via zoom. Everyone is invited to a scheduled Zoom meeting.
The following is the info:
Topic: Veterans for Peace Zoom Meeting
Time: June 13, 2024 10:30 AM Pacific Time (US and Canada)
Join Zoom Meeting
us06web.zoom.us/j/88521872324?pwd=lgw1zannAxnOc7jc8Wfa77IeVotWiV.1
Meeting ID: 885 2187 2324
Passcode: 263855
Brian
The Cannon Beach Library’s Annual Fourth of July Used Book Sale, a beloved community tradition, returns this Fourth of July Weekend. Mark your calendars: the four-day sale takes place from Thursday, July 4th through Sunday, July 7th at the library, 131 N Hemlock Street, in the heart of downtown Cannon Beach. Come experience the THRILL of uncovering literary gems!
Sale hours are Thursday, Friday, Saturday from 10 a.m. to 5 p.m. and Sunday from 10 a.m. to 3 p.m. On Sunday, don’t miss our famous $8 fill-a-bag sale (bags provided).
THOUSANDS of books await, including timeless classics, mysteries, contemporary bestsellers, mass-market paperbacks, non-fiction, cookbooks, gardening books, travel guides, holiday books, audio books, old and rare books, and books for children and young adults. Additionally, explore our selection of DVDs, music CDs, and vinyl records. Whether you’re a seasoned book enthusiast or a casual reader, you’re sure to leave with amazing bargains.
The Book Sale is a vital fundraiser supporting the Cannon Beach Library, one of the few private non-profit libraries in the country. Every purchase helps us continue to provide valuable resources and services to the community. We need your help! Over 120 volunteer slots need to be filled during the sale. To volunteer or for more information, visit www.cannonbeachlibrary.org.
Please note: The library will be closed for all regular services from July 2nd through July 7th, though books can still be returned via the drop box.

PLEASE RESPECT THAT THIS IS A WHEELER-RESIDENT EVENT ONLY!
OKAY TO BRING = Clothing, furniture, appliances, building materials, housewares, paint in original containers that DO NOT LEAK, electronics, clean tires (without rims), newspapers, magazines, books, household & other items for the trash that do not fit in your regular garbage can.
NOT OKAY TO BRING = NO kitchen or bathroom garbage, NO medical or hazardous waste, NO oil of any type, NO yard debris (Manzanita Transfer Station offers FREE yard debris disposal for local residents June — September).
Heart of Cartm Swap Shop volunteers will be on hand again this year! Reuse, Repair or Re-imagine!
DOCUMENT SHREDDING for a 2nd year! $1.00 per pound! Hooray!
Joining us this year will be Gnarly Tacos! The taco truck and our all-time great Wheeler favorites, The Roost, Rice & Shine & Handy Creek Bakery, hope to make your trip worthwhile! Please enjoy our great local eateries on this day, if possible!
Can’t make it to Waterfront Park? Have items that are too large to bring to the park? Have questions or would you like to volunteer? Call Mary Leverette at (503) 449-8445 before Wednesday, June 12th.
REMEMBER, THIS IS AN ANNUAL EVENT FOR WHEELER RESIDENTS ONLY! Thank you for your understanding.
Hope to see you there!

Come say THANK YOU and HAPPY RETIREMENT to Victor, our beloved UPS Driver! Stop in between 2-4 to wish Victor well! Cake and toast at 3pm. RSVP at our FaceBook event: fb.me/e/8VvsqOT3R
We are also collecting thanks and well-wishes at HappyRetirement.Victor@gmail.com


These meetings are open format for you to talk with and ask questions from City Councilors, and this case a local police official as well.
Coffee with the City begins at 9am and is open to the public. Hope to see you there!

First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/85035583827
Come join us. Everyone is welcome.
Brian
Come celebrate the life of Susan Reinhardt! There will be food to share, laughs to be had, and a few tears shed (but not too many). Just as Mom would want it. We will gather on July 28th from 2-4 at the Pine Grove Community Center. The Wondergarden is up the road next to the Manzanita library, and we can gather there if others want to stay longer.
Please, if possible, bring a dish to share or a bottle of wine to open. Bring stories and memories and love.
Please RSVP to Casey (Susan’s daughter) at cmhubeek@hotmail.com.

The first concert will take place on Saturday, June 8, at St. Catherine Episcopal Church (36335 N. Hwy 101, Nehalem, OR) beginning at 3:00 pm.
The second concert will be on Sunday, June 9, at the Charlene Larsen Center for the Performing Arts (588 16th St., Astoria, OR) beginning at 3:00 pm.
Admission for both concerts will be: $10 Adults, ages 18 and under FREE (children 12 and under with adult supervision).
Tickets will be available at the door only for the Nehalem concert.
Tickets for the Astoria concert will be sold online at LarsenCenter.org or by phone at 503 338 9132. Cookies and refreshments will be available at both concerts during intermission, and NOCS scholarships for graduating seniors will be announced.
This non-profit orchestra, under the direction of conductor Cory Pederson, brings together musicians from the north Oregon and south Washington coast to perform classical music for local audiences. For more information, please visit the the NOCS website nocsymphony.org.
Opening Reception: June 8th, 2024 from 4:30 to 6:30pm.
We are thrilled to present an upcoming art exhibition featuring the works of Mel McRobert, Debra Carnes, Rachel Laura, and Elizabeth Pattison. This diverse showcase will bring together a compelling collection of artwork ranging from oil paintings to intricate fiber arts. This exhibition will be on view June 8 – July 7, 2024.
Mel McRobert will be doing a Painting Demonstration June 8th, starting at 2pm at the Cannon Beach Gallery. Followed by our opening Reception June 8th, from 4:30 to 6:30pm.
Location: Cannon Beach Gallery 1064 S Hemlock St. Cannon Beach, OR 97110.


Making Visible the Invisible: A Community Conversation about Death and Dying. Applying the values of Acceptance, Belonging, Connection, and Legacy, Death Cafe is a co-generational gathering that aims to create a comfortable and open space for people to gather and discuss topics related to death, dying, and mortality. It provides a platform for individuals to share their thoughts, fears, and experiences surrounding death in a supportive and non-judgmental environment.
Adhering to Death Cafe’s mission, participation is free, although contributions to the Collective are appreciated. Death Cafe meets in person AND virtually every month.
Death Cafes benefit most from five or more participants. If you register and are unable to attend, please notify the North Coast EOL Collective by emailing welcome@northcoasteolcollective.com

Enjoy a fun boutique paint class instructed by an Oregonian local artist who is invested in student success and wellbeing. All skill levels are welcome. Step-by-step instruction and all materials provided.
$35/person
To register follow this link: dawningsart.com/classes/events/june-28th-6pm-paint-and-sip/

Enjoy a fun boutique paint class instructed by an Oregonian local artist who is invested in student success and wellbeing. All skill levels are welcome. Step-by-step instruction, all materials provided, and a glass of wine included.
$40/person
Registration required. Attendance is limited.
Follow link to register: dawningsart.com/classes/events/june-20th-6pm-paint-and-sip/

Sunday, June 16th from 10-2pm
North Fork 53 Communitea Wellness in Nehalem
Cost is $39 per person (includes light brunch and sauna)
To register click link below
www.northfork53.com/events/p/sunday-grief-salon-and-sauna-june-16th-10am-2pm
As we enter summer it feels good to lighten our spirits by releasing the weight of grief that many of us carry for ourselves and for the world.
This Sunday Grief Salon is a gentle introduction to working with the ”5 gates of Grief” discussed in Francis Weller’s book “The Wild Edge of Sorrow”.
After a cleansing sauna and cold plunge (optional) and light brunch we will sit in circle to work with the sacred emotion of grief.
Northern CA based grief facilitator and therapist Joshua Lowe will be leading us through the 5 Gates:
First Gate: Everything we love we will lose.
Personal loss of loved ones, relationships, careers, loss of health. Here we are initiated into the medicine of vulnerability.
Second Gate: The Places that have not known love.
Parts of us that have been shamed, not allowed, or harshly judged. Here we are initiated into the medicine of compassion.
Third Gate: The Sorrows of the World.
Climate change, poverty, war and the collective pain of humanity.
Here we are initiated into the medicine of entanglement.
Fourth Gate: What you expected and did not receive.
Things we don’t realize we’ve lost, because we weren’t born into a village with full joyous welcome of our gifts.
Here we are initiated into the medicine of belonging.
Fifth Gate: Ancestral Grief
Unacknowledged and untended sorrow of those who came before us.Here we are initiated into the medicine of wisdom.
This event is limited to 12 people. Register below
www.northfork53.com/events/p/sunday-grief-salon-and-sauna-june-16th-10am-2pm
What Does A Grief Salon Look Like?
This gathering is about sharing what is true for you, whether it’s tears, anger, numbness or fear.
It‘s about authenticity and connection.
There’s no expectation that you express your grief in any specific way. It’s not designed to “fix or process” you.
We’re hear to listen and express gratitude and share your feelings and experience.
This isn’t a depressing event, it’s a joyful, life affirming one.
About the facilitator:
Joshua Lowe is a licensed therapist, public educator, musician, and nature-oriented rites of passage and grief ceremony guide.
He brings 20+ years experience supporting others in transformational journeying and has supported teens and adults in various communities including high school, men’s groups, nature, prisons, and in the therapy office.
Joshua has been mentored in leading grief rituals by Therese Charvet and Laurence Cole who are carriers of the grief rituals taught by Sobonfu Some and Malidoma Some.
He brings a deep reverence for the power of grief ritual as a healing force and is humbled by the opportunity to support others in deepening their relationship to self and community through honoring and expressing grief and joy.
Reserve your spot by registering at link below:
www.northfork53.com/events/p/sunday-grief-salon-and-sauna-june-16th-10am-2pm

Tee off Tuesday, June 4th, from 1-5PM. Sign up at Sandpiper Square and receive your scorecard. (We’ll be giving away prizes for best–and worst–scores!) Balls and putters are provided. (But you’re welcome to bring your own.)
Then set off on an wild 18 hole course.
It’s an incredible community effort and we want to thank our Hole Hosts for making it possible:
American Legion Post 168, Basalt Studio, Bruce’s Candy Kitchen, Bill’s Tavern/Cannon Beach Smokehouse, The Bistro, Cannon Beach Arts Association, Cannon Beach Hardware, The Chocolate Cafe, The Coaster Theatre, The Driftwood, Fetch, Found, Four Paws, Kramer and Walker, Schwietert’s Cones and Candy, Sea Breeze Court, The Waves Hotel, The Wine Shack.
After golf, join us at the 19th hole (AKA the American Legion) for an after-party like no other! We’ll have drinks and wildly delicious food, brought to you by Jack and JJ from the Bistro.
Then peruse our fantastic silent auction. We’ll have everything from hotel and restaurant gift certificates to fine art, clothing and more–just about everything Cannon Beach has to offer.
We’re so grateful to our community–it’s an incredible show of generosity.
It’s also going to be a whole lot of fun! Indeed, Puttz is an event like no other.
So, get your team and your best outfits together and we’ll see you soon.

YOU’RE INVITED!
Join us for a get-together to meet EVCNB volunteers and learn about our organization and its events.
Please join us whether you are a current volunteer or want to become one.

Enjoy tai chi and / or qigong as a regular part of your wellness. These moving arts are ancient and their benefits, many. Harvard Medical Newsletter touted 8 active ingredients when they studied tai chi they say works like a multi drug having a positive synergistic affect on human health and wellbeing producing a variety of good effects such as reducing falls in older people by improving muscular strength and coordination, better general function due to improved posture and alignment… The list goes on and includes benefits that promote longevity and are anticancer which as a health and wellness coach, I support. 8 active ingredients of this delicious nutritious moving wellness art form are listed below my current schedule. The key is in regularity as well…
Please join me on the fitness floor in any of the following opportunities through June:
Mindfulness in Motion at NCRD Gym 11am
Tuesday Tai Chi ~ flow ~ ~ ~
Thursday Qigong ~ Seasonal healing and silk reeling
Friday June 14 8:30am Tai chi flow ~ ~ ~
Rockaway Beach Community Center
2310 Highway 101N
(small building just past the High School)
Also, Join Juli Stratton on the beach for Tai Chi by the Sea 1st and 3rd Wednesdays in the mornings. You can find her post in Events here on BBQ.
8 active ingredients that make tai chi and qigong the multifaceted medicine they are:
1) Awareness
2) Intention
3) Structural Integration
4) Active relaxation
5) Strengthening and flexibility
6) Natural, freer breathing
7) Social support
8) Embodied spirituality
The above is according to Harvard Medical Schools tai chi study program. I know some teachers that say this is great to hear and hopefully gets more people in the door and on the floor. They also say, this practice is so ancient, why pick it apart? Just jump in the tao, play, train, enjoy the ride and the benefits!
Thank you for your time. I hope to see you soon.
~ Libby
Elizabeth Golden Seaver
Health & Wellness Coach / Reflexology
www.goldenkeywellness.abmp.com
971.977.0166


Our overall program goals are to bring people in our community together, to get to know one another at a deeper level, and to encourage one another to live our best possible lives.Everyone is welcome to join us!
On June 10th, the theme for our gathering is “getting to know you”. Our intention is to lighten things up a bit, creating community through playful interactive FUN!
Come prepared to share something unique about yourself. It should be true, but not something people generally know about you….the more unusual, unbelievable, and / or quirky the better. It should be something you can write in a few words, not more than a sentence.
In this session, we’re just going to play and have fun….maybe even get downright silly. And in the process of playfully getting to know one another, we are actually creating community. As we share moments in laughter, we are actually building trust. And while having fun is a good enough reason all by itself, the trust we build will be all important in later sessions as we begin to address some of the more difficult conversations around conscious aging.
So come, let your guard down for a couple hours and have some fun!!
June 10th, 2 – 4pm at the Pine Grove Community House in Manzanita.
No experience is necessary. All are welcome to join this unique workshop.
Full or partial scholarships are available!
For more information and registration: visit the Hoffman Center for the Arts Website: hoffmanarts.org
For questions contact: visualarts@hoffmanarts.org

Join us for our opening reception June 8th, 2024 from 4:30 to 6:30pm. Mel McRobert will be doing a painting demonstration from 2 – 4pm at the gallery on June 8th.
The Cannon Beach Gallery is located at 1064. S Hemlock St. Cannon Beach, OR 97110.
For more information visit cannonbeacharts.org, or call 503-436-0744.

!! CORRECTION !!
Next Rockaway Beach class is:
Friday the 14th 8:30am
Rockaway Community Center
2310 Highway 101N
Rockaway Beach, OR 97136
traveling south, it’s a small building just past the Highschool.
Other Rockaway Beach dates to come soon.
Weekly NCRD dates are:
Mindfulness in Motion
Tue: Tai chi flow 11am
Thurs: Qigong seasonal healing and silk reeling
All classes are $10 drop-in or use your membership at NCRD
Thank you and hope to see you on the fitness floor…
~ Libby Golden Seaver Health & Wellness Coach
971.977.0166
www.goldenkeywellness.abmp.com