Thank you, Catt 503.775.9897
Need ride to PDX on Saturday
Thank you, Catt 503.775.9897
We also have :
Trim packages; enough to do 14 good sized windows. Most came from 5’x4’ windows.
If either appeals to you, come and get them here in Arch Cape.
Contact Jude text or call 503-440-9639



Do hope everyone has had a chance to re-energize after the NO KING3 event. Oh My! North Coast Resistance is living and learning just what it takes to put on such an event and how many volunteers we need. Once again, we thank all our volunteers. An event in Manzanita takes a lot more work than an event in Nehalem, but both are at the top of our list.
Speaking of Nehalem, yes, North Coast Resistance will return there on April 4th, this coming Saturday, from noon to 2 PM. Bring your smiles, your signs, sunscreen, a few layers, and any and all suggestions you might have to keep us going, protesting every Saturday.
It looks like a majority of US people oppose the war with Iran. Trump has himself in a corner with this decision he made by himself. We can only hope if he had presented this to the Senate they would have voted it down. Is the Senate learning anything from this? War is not a football game with winners and losers-everybody loses. The National News has gas priced at a little over $4 per gallon. Locally we are paying a lot more than that. And what do you think about Trump paying a visit to the Supreme Court? I’m trying to relate this to something that happens in my(our) lives. Maybe on Saturday some of you can work this out for me. I do hope to be taking public comments.
So, hope you are all well. Focus on what means most to you and know we gather to further all rights provided by the Constitution and more.
Best,
Patty
On Saturday, April 25th, EVCNB is turning emergency preparedness into community action, and we need YOUR help to inundate our local food banks!
Your mission: grab some canned goods (or your checkbook), practice your evacuation route, and help flood our local food banks with donations.
It’s part food drive, part community drill and 100% a great reason to get outside and connect with your neighbors!
Drop donations at Manzanita City Hall, Nehalem City Park, Wheeler Upper Park, Little Apple, Fresh Foods, or Mohler Co-Op. PYN cluster members, check your email for gathering site info!
The food banks especially need: canned goods, peanut butter, dry pasta, cereal, juice, and pet food
evcnb.org/events-and-training/food-drive-04252026

A community gathering where people share music, expression, and writing, cultural wisdom, ancestral knowledge
Where?
Wild in Manzanita
Date/Time:
May 29th: 5:30-7:30pm (come get some free soup and snag a seat for a 5:45pm start)
It seems important more than ever in a climate of polarity to find places and spaces as a community to connect, share, listen and be heard. Our raw forms of expression in many artistic forms allow our internal experience to come alive, be witnessed and valued.
Expression Nights is an evening of coming together to allow your form of expression to live amongst the community.
Folks are invited to contemplate, create, and present their form of expression around a selected topic.
This can be a poem, a song, a piece of writing, playing an instrument, music, cultural or ancestral knowledge etc…
The invitation is to be intentional. To connect to your own experience and be willing to share what is honest, raw, and true to you. If you would like to be a presenter (be brave! Our community needs your expression) please email
Tenisha Stock with your idea. (somaticwholebeing@gmail.com)
Those who would like to attend, there is no cost.
A presence of curiosity, reverence and respect is required.
Our first theme is Homeland
Here are some prompts to stimulate your expression.
What is Homeland to you?
Not what it isn’t or gets in the way of it, but what is your Homeland. How would you express it, connect to it, name it, what’s been handed down, your experience of knowing it.
Share with us your connection/expression/experience something unique to you.
Please contact me before hand to participate and share:
somaticwholebeing@gmail.com
Expression Nights is a gathering under an umbrella program of Fulcrum that provides a vehicle for broad expression of community and how we can enhance our lives and the lives of all our neighbors in the Nehalem Bay area. Expression is a means to collectively share and to bring alive our honest internal experience. This can be in any media—conversation, art, writing, music, movement—any way we can express our current reality in order to connect to our vision of a better world.
12:00 noon. Bilingual Stations of the Cross
4pm Tenebrae: A Methodist / Episcopal shared service

**Tourism: designing a stronger, more balanced future
**Food systems: food insecurity, access and affordability
**Hydrology: improving resilience to flooding and pollution and improving water quality
**Ecology: regional biodiversity, past and present ecosystems, logging impacts, and opportunities for improving watersheds
**Coastal Protection: city planning in an area with unique flooding and erosion challenges, pathways for dealing with increased risk from rising sea levels
Free admission, coffee and light refreshments will be served. All are welcome!
The event will also be accessible by Zoom at:
uoregon.zoom.us/j/97287806110
North Coast Communities for Watershed Protection wants no more logging and pesticide use in community drinking water sources regardless of who owns the land, and wants an end to pesticide applications near where people live, work, and recreate. Safe drinking water and clean air are part of the public trust that we all are entitled to have.
For more information go to our website www.healthywatershed.org or contact rockawaycitizen.water@gmail.com
#healthywatersheds #peoplevsagentorange
#stoppesticides #protectdrinkingwater #nccwp

Native Plants
Herbs
Herbal Products
Tea
Cider
Potted Plants
Ironwork
Paintings
Eggs
Meat
Spring Plant Starts
Tool Sharpening
Lunch
The Grange Cookie Table
And more!



We are growing, and are hiring for two new team members to join our small team!
We’re looking for a community-minded advocate to serve as our new Producer Support Liaison. In this role, you’ll work directly with local farmers and fishers to help get more fresh food onto local plates. This Astoria-based position is 25 hours a week at $39,000 per year and comes with health benefits and paid time off. Applications due April 16th.
We also need a Food Equity Navigator to take our food access work to the next level. You’ll lead the way in adding new healthcare-connected benefits to our current program—handling everything from managing referrals to getting fresh food into the hands of our neighbors. This full-time role is based in Astoria at $65,000 per year and includes comprehensive healthcare. Applications due April 12th.
Visit our website to learn further details on the job positions and how to apply: www.northcoastfoodweb.org/
We are looking to fill these positions in May.

Tickets – checkout.square.site/merchant/SMFHDXXRV1A5H/checkout/KYDMFEIPGFIDU3YV3R6YINEQ

36585 Hwy 53 Nehalem
Saturday April 4, 11-2
Come paint rocks with a positive message
Place them in the world
Seed what you would
Love to see blossom
In our communities
AND
Wonderful vendors will provide Spring plants, garden art, farmers market items, and art projects for kids of all ages!
Native Plants
Herbs
Herbal Products
Ironwork
Paintings
Eggs
Meat
Spring Plant Starts
Tool Sharpening
Lunch
And more!



Artists may submit up to three original artworks inspired by the May Flowers theme.
Submission Deadline: April 21, 2026
The exhibition runs May 8 – June 6, with a Community Reception on May 9, 5–7 PM — free and open to all.
Submit your work and help us welcome spring with creativity and community.
Full details and guidelines on website:
BlueWaterFineArtGallery.com
Stay connected with upcoming exhibitions and artist calls — sign up for our newsletter at BlueWaterFineArtGallery.com

Blue Water Fine Art Gallery is delighted to celebrate our April Featured Artist, de Camille, with The Ocean Bliss & Porthole Exhibition, will be on view April 10 to May 3.
Her luminous, ocean inspired paintings bring a sense of calm, color, and coastal beauty to the gallery, glowing with layered movement that captures the serenity and rhythm of the sea.
We invite you to join us for the Opening Reception on Saturday, April 11 from 4–6 PM
Spend the afternoon surrounded by de Camille’s ocean inspired paintings, connect with fellow art lovers, and enjoy light refreshments as you take in the warm, creative energy of our coastal community.
The reception is free and open to the public.
We welcome visitors throughout the exhibition to explore this serene and vibrant collection.
Stay connected with upcoming exhibitions, artist features, and community events by signing up for our newsletter at BlueWaterFineArtGallery.com.

Someone sent me the link to a post on the substack “Brian Resists.”
It is a letter from the President of Iran to the American people. This letter was also published on the websites of Time Magazine and the New York Times.
I have copied and pasted it below.
This is serious food for thought.
om peace namaste
lucy brook
nehalem resident
U.S. citizen
Iranian President Letter to Americans
“To the people of the United States of America, and to all those who, amid a flood of distortions and manufactured narratives, continue to seek the truth and aspire to a better life:
Iran—by this very name, character, and identity—is one of the oldest continuous civilizations in human history. Despite its historical and geographical advantages at various times, Iran has never, in its modern history, chosen the path of aggression, expansion, colonialism, or domination. Even after enduring occupation, invasion, and sustained pressure from global powers—and despite possessing military superiority over many of its neighbors—Iran has never initiated a war. Yet it has resolutely and bravely repelled those who have attacked it.
The Iranian people harbor no enmity toward other nations, including the people of America, Europe, or neighboring countries. Even in the face of repeated foreign interventions and pressures throughout their proud history, Iranians have consistently drawn a clear distinction between governments and the peoples they govern. This is a deeply rooted principle in Iranian culture and collective consciousness—not a temporary political stance.
For this reason, portraying Iran as a threat is neither consistent with historical reality nor with present-day observable facts. Such a perception is the product of political and economic whims of the powerful—the need to manufacture an enemy in order to justify pressure, maintain military dominance, sustain the arms industry, and control strategic markets. In such an environment, if a threat does not exist, it is invented.
Within this same framework, the United States has concentrated the largest number of its forces, bases, and military capabilities around Iran—a country that, at least since the founding of the United States, has never initiated a war. Recent American aggressions launched from these very bases have demonstrated how threatening such a military presence truly is. Naturally, no country confronted with such conditions would forgo strengthening its defensive capabilities. What Iran has done—and continues to do—is a measured response grounded in legitimate self-defense, and by no means an initiation of war or aggression.
Relations between Iran and the United States were not originally hostile, and early interactions between the Iranian and American people were not marred with hostility or tension. The turning point, however, was the 1953 coup d’état—an illegal American intervention aimed at preventing the nationalization of Iran’s own resources. That coup disrupted Iran’s democratic process, reinstated dictatorship, and sowed deep distrust among Iranians toward U.S. policies.
This distrust deepened further with America’s support for the Shah’s regime, its backing of Saddam Hussein during the imposed war of the 1980s, the imposition of the longest and most comprehensive sanctions in modern history, and ultimately, unprovoked military aggression—twice, in the midst of negotiations—against Iran.
Yet all these pressures have failed to weaken Iran. On the contrary, the country has grown stronger in many areas: literacy rates have tripled—from roughly 30% before the Islamic Revolution to over 90% today; higher education has expanded dramatically; significant advances have been achieved in modern technology; healthcare services have improved; and infrastructure has developed at a pace and scale incomparable to the past. These are measurable, observable realities that stand independent of fabricated narratives.
At the same time, the destructive and inhumane impact of sanctions, war, and aggression on the lives of the resilient Iranian people must not be underestimated. The continuation of military aggression and recent bombings profoundly affect people’s lives, attitudes, and perspectives. This reflects a fundamental human truth: when war inflicts irreparable harm on lives, homes, cities, and futures, people will not remain indifferent toward those responsible.
This raises a fundamental question: Exactly which of the American people’s interests are truly being served by this war? Was there any objective threat from Iran to justify such behavior? Does the massacre of innocent children, the destruction of cancer-treatment pharmaceutical facilities, or boasting about bombing a country “back to the stone ages” serve any purpose other than further damaging the United States’ global standing?
Iran pursued negotiations, reached an agreement, and fulfilled all its commitments. The decision to withdraw from that agreement, escalate toward confrontation, and launch two acts of aggression in the midst of negotiations were destructive choices made by the U.S. government—choices that served the delusions of a foreign aggressor.
Attacking Iran’s vital infrastructure—including energy and industrial facilities—directly targets the Iranian people. Beyond constituting a war crime, such actions carry consequences that extend far beyond Iran’s borders. They generate instability, increase human and economic costs, and perpetuate cycles of tension, planting seeds of resentment that will endure for years. This is not a demonstration of strength; it is a sign of strategic bewilderment and an inability to achieve a sustainable solution.
Is it not also the case that America has entered this aggression as a proxy for Israel, influenced and manipulated by that regime? Is it not true that Israel, by manufacturing an Iranian threat, seeks to divert global attention away from its crimes toward the Palestinians? Is it not evident that Israel now aims to fight Iran to the last American soldier and the last American taxpayer dollar—shifting the burden of its delusions onto Iran, the region, and the United States itself in pursuit of illegitimate interests?
Is “America First” truly among the priorities of the U.S. government today?
I invite you to look beyond the machinery of misinformation—an integral part of this aggression—and instead speak with those who have visited Iran. Observe the many accomplished Iranian immigrants—educated in Iran—who now teach and conduct research at the world’s most prestigious universities, or contribute to the most advanced technology firms in the West. Do these realities align with the distortions you are being told about Iran and its people?
Today, the world stands at a crossroads. Continuing along the path of confrontation is more costly and futile than ever before. The choice between confrontation and engagement is both real and consequential; its outcome will shape the future for generations to come. Throughout its millennia of proud history, Iran has outlasted many aggressors. All that remains of them are tarnished names in history, while Iran endures—resilient, dignified, and proud.”
Community Open Music Jam is tomorrow, Friday April 3rd, 6 PM at Rising Hearts Studio. Bring your instruments, your voice, yourself- and let’s have fun playing music together. ALL are Welcome to this FUN, Free Event. Hope to see you there!
Contact Christy (503) 800-1092 for info/questions
Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
(503) 800-1092


Oh Noble Love
We hear their cries as our cries.
Holding and deepening intention,
banners rise, reach into the darkness
of dreams, a percussion gathering
noble commitments. But as we return
to the daily carnage, we understand
these wounds will require more than
mindful attention and a deeper release.
Our freedom, known now as a birthright,
is historically rare, a privilege paid for
in blood offered and renewing sacrifice.
The unity of neighbors, strangers, and
friends, citizenship, will always serve.
But as our spirits degrade and the water
table drains, we must now ask, with care
discern: What is called for, what are we
to do? This emperor requires no clothes.
Perhaps, we can become clear and live
the ancient scroll: Only a deep love
will heal our profound ignorance. Can we
hear their cries as our cries, finding a way
together?
I am a local Health and Movement Coach. I focus on longevity and cancer prevention in particular to women’s breast health. You may know me from classes at NCRD such as Functional Fitness for Seniors, Qigong/Tai Chi, and Joy Lymph Flow
or workshops I hold at Sea Dream in Nehalem. I also provide reflexology and health coaching services. I believe in strong community ties leading to good health and I serve on the board of directors for the Nehalem Bay Health Center and Pharmacy. I’m working to open a wellness sanctuary in Nehalem called Bethany. More details about that in the future. Today I’m here with an offer and request. I’m seeking founders club members to help me pay for an Acupressure Teacher Training. This is a program with live virtual classes alongside the person I’ve followed for the past 20+years, Michael Reed Gach PhD of www.acupressure.com As soon as I’m ready, I will hold classes at NCRD, other local venues and my coming wellness sanctuary. I received a partial scholarship for the training taking $1000 off the price making it $950! On my current self-employed income, that’s still a lot at once and I’ve just invested in a trip and training for another part of my work in the world of birthing and maternity care.
I have the following founders club offerings in exchange for your early support:
$49 – 1 class and 1 class pass to share with a friend!
$99 – 2 class passes and 2 to share…
$143 – 3 class passes and 3 to share… or one 1hour personal health coaching session.
Gratitude comes with all of the above!
This teacher training will help me deepen my skills for my own healing as I live for longevity and continue to empower myself in preventing breast cancer recurrence. I will also be sharing local classes to share quality and quantity of life for those interested. Life is a precious gift and we can all feel better and lower health care costs with such good self-care. Your generosity is greatly appreciated.
Founders club offerings can be arranged through me with plenty of payment options: Zelle, Venmo, PayPal, card, cash or check..
If you wish to make a straight up donation, I currently have a GoFundMe open. Donations through them are not allowed to accept any return on investments. Please contact me to make a payment if you’d like to be part of the founders club with great appreciation. gofund.me/69bb061d6
In kindness and wellness,
Libby
Elizabeth Golden Seaver
IIN Health and Movement Coach
971.977.0166
wingsforwisdom@gmail.com

Travel and Talk’s Certified Life Coach, Deb Montgomery, is offering a special April intro session at a reduced rate for North Coast locals. Whether you’re feeling stuck, navigating change, or just want space to reconnect with yourself, this is a chance to have a grounded, intentional conversation about what truly matters to you.
First time offerings include a 45-minute walk & talk session (outdoors) in Manzanita, Cannon Beach or Seaside or a virtual online session.
April Special: $75 for 45 minutes
Real conversations.
Fresh perspective.
Support that meets you where you are in life.
Learn more: www.travelandtalk.com
Book a session here: www.travelandtalk.com/booking
***Make sure to use promo code COACHINTRO for the discounted rate for your first life coaching session.
For any questions reach out to: connect@travelandtalk.com
text: (971) 303-9263



WHEELER, OR, April 1, 2026 – Rob Hays has accepted the position as Nehalem Valley Care Center’s Administrator, returning to the place where he started his administrative career. Rob fell in love with this community and those who live here all those years ago and is extremely excited to return home in a truly poetic full-circle moment.
Passionate in his mission to enhance the lives of vulnerable populations, Rob explains, “My life’s work has been dedicated to ensuring frail and at-risk individuals in our society are venerated,
honored, and cared for in a manner which recognizes individual needs and empowers the aging individual.”
Rob previously served as Executive Director of Bailey Boushay House Programs (BBHP),
a Virginia Mason Franciscan Health human service organization that offers many different care, case management, housing, rental assistance, outpatient
clinic and inpatient palliative care programs.
Prior to BBHP, Rob’s impressive history includes executive positions at facilities of various capacities and care program offerings, and includes being the senior administrator at Mennonite Village, the largest Continuing Care Retirement Community in Oregon for many years.
Having served both the public and non-profit sectors, Rob has been a board member of the Alzheimer Association, The Rinehart Clinic, The North American Division of Adventist Senior Services, two Hospice chapters and LeadingAge Oregon.
Throughout the Northwest, he taught classes on aging to professional, academic and lay-person groups and has provided consulting services for the Alzheimer’s Research Alliance, Milo Academy and Holy Rosary Academy.
Rob has supported the academic and legislative communities by serving on advisory boards at both Blue Mountain Community College and Linn Benton Community College. In 2003 and 2006, the Governor of Oregon appointed Rob to consecutive terms on the Long Term Care Administrators Licensing Board, serving two years as Chairman.
His own academic accomplishments include degrees in gerontology, social work and Alaska Native Studies. He has completed a Leadership Fellowship with LeadingAge, and a Fellowship with The European Eden Institute.
Canyon Wren Consulting’s Erica Knepper points out, “Before leading Continuing Care Retirement Community organizations, Rob had first-hand experience working in long-term care in a multitude of positions, ranging from a nurse’s aide to administration. He has received many regional and state awards for innovative practices and programs in his field, and his state and federal compliance history is exemplary. His vast experience and demonstrated commitment to long-term care, and love of the Nehalem Bay area made Rob the ideal choice as Nehalem Valley Care Center Administrator. We are looking forward to what he can do to enhance the resident and staff experience at NVCC. We invite communities to share in our excitement and to welcome Rob back when you get the chance.”
Located in Wheeler, on the north Oregon coast, Nehalem Valley Care Center is a licensed 50-bed skilled nursing facility owned by the Nehalem Bay Health District and operated by the management company Canyon Wren Consulting.
Contact Information:
Erica Knepper RN, Canyon Wren Consulting
Email: eknepperconsult@gmail.com
Phone: (503) 349-9420




I made a prior post about my Acupressure Teacher Training. I’m looking for support to pay for my training. I received a $1000 partial scholarship and currently don’t have the funds to pay the $950 balance. I’m a self-employed health and movement coach. I serve this community through NCRD fitness classes and reflexology services. I also sit on the board or directors for the Nehalem Bay Health Center and Pharmacy.
I need to post this update as I am offering a founders club return on investment. You will find the details in my last post, however, I listed that offer with my GoFundMe link. I have been informed by GFM that I cannot offer such things when raising money through them. So if you wish to simply donate, please use that link. If you wish to be part of the founders club for benefits of free classes and passes to share and/or health coaching support, please reach out to me directly and we can use other easy forms of payment which will be recorded by me and you.
I look forward to continuing to grow into my health and movement coaching role in our community (keep your eyes open for information coming about Bethany Wellness Sanctuary) uplifting quality and quantity of life for us all. Your support at this time means the world to me.
GoFundMe link is in my prior post. Reach out to me directly for Founders Club donations at this time.
Thank you!
Kindly,
Libby Golden Seaver
IIN Health and Movement Coach
971.977.0166
Oregon became the first state in the nation to vote exclusively by mail following a 1998 ballot measure that passed with broad support. That policy has led to the state having among the highest rates of voter turnout in the nation.
Oregon U.S. Sen. Ron Wyden, a Democrat, decried Trump’s order as a “desperate last-ditch effort by a failing president to suppress American votes.”
“Oregonians have successfully voted by mail for over thirty years, and we’ll be damned if we let Donald Trump change the way our state runs its elections,” Wyden said in a statement. “My message to the White House is this: if you come for Oregon’s vote-by-mail, you’ll have hell to pay.”
I took this article from Oregon Live
I don’t agree with the last paragraph
It is time for Wyden to go
He has stayed in his position
Due to mail in voting – he might not
Make it if clean voter roles and a stricter
Voting system are put in place
NOW OFFERING PASSPORT STYLE PHOTOS $15
We have a great selection of rifles, pistols, shotguns, ammo, and more.
Gunsmithing, Transfers, Buy/Sell/Trade, Consignments.
*WE NOW OFFER BOTH OREGON AND UTAH CONCEALED CARRY CLASSES*
First Saturday of every month from 11am-3pm. (10:30 If you are doing Utah)
$75 each or $140 for both.
Nehalem Valley Firearms
1706 S Roosevelt Dr. Seaside, OR
Monday-Friday 10-5, Saturday 10-3
503-717-5282
www.nehalemvalleyfirearms.com
email – james@nehalemvalleyfirearms.com
Right next to Bell Buoy!


Please join us; we have a choir robe waiting for you!
Eddie Bauer One Owner
Only 395,000 miles
Original Engine 2023 Transmission
2025 Brakes 2026 Michelins
Daily driver No accidents
All service records from 2000
Rig in Tualatin/Lake Grove now
503.805.5504
$2500
CORRECTED PHONE NUMBER
503.805.5504
