Category: Free
Music on the Porch- a community open jam session – Friday!!
This Friday, December 1st, is open jam at Rising Hearts Studio, starts at 6PM – bring your instruments, your voice, yourself – and let’s make music together. This is a free community event open to ALL. Hope to see you there!
Call/text Christy for questions or info
(503) 800-1092, Christy@cosmichealingnw.com
Rising Hearts Studio
35840 7th St,
hwy 101, downtown Nehalem
Nehalem, OR 97131
(503) 800-1092
‘lifting the community with education and services that promote healing on all levels’

4 dining room chairs
They are in decent shape and are comfortable. We just don’t need them anymore. Located in Neahkahnie.
Please contact merrycyclist@gmail.com

worms for composting
Free Single Louvered Bifold Door–30
Mark–971.255.0408

FREE STORAGE SOLUTIONS
503-368-3214
When Thanksgiving Comes
“We mustn’t fall asleep on these dark thoughts.
Let us say instead our most tender prayers,
the first prayers of our heart. In the name of all
that is most dear to us, let us re-dedicate our
lives to the beauty we forget. In the name of all
that has been hurt, let us vow to love what we love
and give that to each other.
Elias Amidon in Free Medicine.

Picture Window – FREE
Pickup in Bayside Gardens.
text Susan 503/354-4072
Free – 2 bottles of Epson Blk ink – 502

TEEN NIGHT at North Coast Pinball is this FRIDAY from 6-8PM
Teen Night at North Coast Pinball is this Friday from 6-8! FREE PINBALL and games for ALL TEENS! Please spread the word and send those teens in for some free fun!
This is a HUGGS sponsored event paid for by community donations – please call Christy for more info or to donate. Thank you
Christy (503) 800-1092

TEEN NIGHT at North Coast Pinball FRIDAY November 17th 6-8PM
Teen Night at North Coast Pinball is this Friday, November 17th from 6-8 PM. FREE PINBALL and Games for ALL TEENS! Please spread the word, and send your teens down for some free fun!
This is a HUGGS sponsored event – call Christy at (503) 800-1092 for more info or to donate.
Blessings!

Free Table Lamps

Christmas Carols & Plan for Caroling
Caroling on Laneda, Manzanita
If you want a text reminder, text “Christmas Carols” to 503-440-7861
NOVEMBER 14TH
5-6 Christmas Carols Practice
@ St. Catherine’s Church
DECEMBER 12TH
5-6 Christmas Carols Practice
@ St. Catherine’s Church
DECEMBER 15TH (school Christmas break begins)
5-7 Christmas Caroling on Laneda, Manzanita
(meet at Visitor Center at 4:45)
DECEMBER 24TH (Christmas Eve)
3:30-4:00 Christmas Carols before Candlelight Service @ St. Catharine’s Church (meet at 3:15)
Singing to heal, nurture, open the way…
We gather and sing to heal ourselves and our community…we train to sing for those at the thresholds of life and death.
Whatever level you feel called to participate, we welcome your quiet energy…your resounding spirit…your soothing voice.
For more information:
Email: oquinnhomestead@gmail.com
Text/call: 503-440-7861
We currently gather (in person) once per month on 2nd Tuesdays, 6:00-6:45pm to practice giving/receiving healing through song, learning from the Threshold Choir Repertoire (in both English and Spanish).
For those who wish to stay later to sing with the St. Catherine’s Community *Song Circle*, they begin at 7pm, and all are welcome.
Let us Sing!
2nd Tuesdays 6-8pm
St. Catherine’s Church in Nehalem, Oregon
Queen size headboard and bed frame
Might also have a used, clean, comfortable queen mattress available if you want it.
Text or Call 503-812-2022

TEEN NIGHT at North Coast Pinball FRIDAY November 17th 6-8PM
TEEN NIGHT at North Coast Pinball is Friday November 17th, from 6-8PM. FREE PINBALL and Games for ALL TEENS. Please spread the word and send those teens down for free fun!!
Call Christy (503) 800-1092 for more info or to donate
Thank you!!!

Free Table Lamps

FREE washer and dryer
Call Tevis 503 440 0329 503 436 1361
Thanks
Music on the Porch- a community open jam session – Friday!!
Please join us for Music on the Porch (or inside the studio, if it’s pouring rain) – a community open jam session, at Rising Hearts Studio, tomorrow Friday November 3rd at 6 PM. Bring your instruments, and voice, and let’s play music together! This is a FREE, FUN event open to ALL. Donations are graciously accepted.
Hope to see you there!
Call Christy (503) 800-1092 with any questions or concerns, or email Christy@cosmichealingnw.com
Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
Nehalem, OR 97131
(503) 800-1092
‘lifting the community with education and services that promote healing on all levels…’

free carport tent please come take it away
Free small pallet, some loose wood with staples
Rising Hearts Studio Novemeber Schedule
Happy November from Rising Hearts Studio!
WE STILL HAVE INFRARED SAUNA RENTAL AVAILABLE 7 DAYS A WEEK BY APPOINTMENT- ONLY $25/30 Minutes- What a Deal!
Thank you to ALL who have supported this offering the last 3.5 years! We plan to continue to keep this service available and affordable for all.
EVENTS this month:
****Music on the Porch – a community open Jam is this FRIDAY, the 3rd- 6PM – Bring your instruments and let’s make music together – THIS IS A FREE COMMUNITY EVENT OPEN TO ALL
***Community Game Night is Saturday the 11th at 6PM – bring your own favorite game or play one of ours- FREE COMMUNITY EVENT OPEN TO ALL
***Healing Sound Bath with Christy Kay is SATURDAY the 19th at 6PM- NOTICE THE DAY AND TIME CHANGE – only $25/person
*****NEW****COMMUNITY ART STUDIO – SUNDAY the 26th 4-6PM – please join us for ROCK PAINTING! – $10 suggested donation- NO ONE TURNED AWAY, contact Christy for more info – let’s create!!
***Community Drum Circle is TUESDAY the 28th at 6PM – bring your percussion instruments and journey to the rhythm- $5 LOVE donation
Cosmic Healing NW services are always available in the studio by appointment – with REIKI, CRYSTAL THERAPY, SOUND HEALING, SPIRITUAL LIFE COACHING, ANIMAL HEALING, Psychic Readings, and more – Call (503) 800-1092 for a free consult, or to schedule
HOPE TO SEE YOU SOON!
Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com
‘lifting the community with education and services that promote healing on all levels”

Free Large Glass Piece (stained glass projects?)
31” x 39”
Could be used for stained glass projects?
FREE must pick up in Rockaway
971-701-7766
Tom
Tom
He always wore a sparkly hat,
a star atop the xmas tree.
So many Fridays, often warm days,
meeting at the open marketplace,
I would lay my head on his shoulder.
Silence would gather around us.
Such a heart maker, pain in the ass,
I tell you, we loved him so.
FREE Hide a bed COUCH


FREE STUFF
Surge protector with backup battery thing to protect your stuff when the power goes out. You wouldn’t want to lose that important BBQ post halfway written about your political views.
Cooler. It’s blue and has wheels. It’s nifty for when you have some stuff you want to keep cool and don’t want to throw your back out.



Free twin sleeper sofa

Dresser & 2 Bedside Tables FREE
2 bed tables, each with 2 drawers 21” wide x 17” deep, 22” high. (Missing one knob)
Available in Arch Cape. Taker must move them from the house.
Call Laurie (425) 677-4935



FREE TABLE
Manzanita News & Espresso has brought back seating, 8 stools at the counter.
there is a 40″ brown table that sits on center support, seats 4-6 people. if anyone wants it, come to the shop and let them know.
it’s not available until new shelves are built, but it would be great if we knew where it was going, and could leave on the same day the shelves are installed.
this table has been in use at MNE a long time–it has community history.
starlight frost
owner
