PROTEST THE MUSK/TRUMP COUP
AGAINST OUR DEMOCRATIC FORM OF GOVERNMENT
STAND UP FOR OUR RIGHTS!:
Social Security
Medicare
Medicaid
Jobs
Food for All
Our Wallets
Our Books
Fair Elections
Personal Data
Public Lands
Veteran Services
Cancer Research
Ukraine
Nato
Consumer Protections
Clean Air
Clean energy
Schools
Libraries
Free Speech
LGBTQ
Immigrants
Courts
and MORE
Bring family, friends and signs!
Hear our voices!
On Saturday, April 5th, there will be a Hands Off protest in Tillamook at the corner of the 101 and 1st street(grassy corner of the Veterans memorial). It will start at high noon (12:00). If you are dissatisfied with the way our politicians (mostly Trump and Musk) are controlling our government, you should be there. Hope to see all there.
Brian
Please join us for our next Community Wellness Event at Rising Hearts Studio! Enjoy Community Acupuncture while bathing in the sounds of Healing Crystal and Himalayan Singing Bowls- followed with a grounding tea offering. Leave feeling relaxed, grounded, balanced and healed. Only $65/person!
Space limited, reserve yours now:
app.acuityscheduling.com/schedule.php?owner=20787704&appointmentType=58532489
Megan Lucas LAc is a Licensed Acupuncturist
Christy Kay is a certified sound healer, Reiki Master Practitioner, Registered Holistic Health Practitioner and Animal Chaplain
Rising Hearts Studio
35840 7th St
Hwy 101, Downtown Nehalem
(503) 800-1092
“Lifting the Community with education and services that promote healing on all levels.”
The theme of the show is “Water” in all its forms. Each artist may submit 3 original works, ready to hang (wire preferred). Items are for sale at the discretion of the artist.
The opening will be Friday April 4 in the Gallery from 9-11 am.
The NCRD Gallery is located at NCRD, 36155 Ninth St. in Nehalem.
On April 5 from 1pm to 4 pm, the Grange will host a grafting workshop that is free and open to the public.
We will feature heritage apple varieties that will be grafted on to semi-dwarf disease resistant root stock.
The art of grafting is an old one. Since apple trees do not reproduce the same variety from their seeds, farmers and horticulturalists take scion wood (a young branch from an existing tree) and attached it to a similar sized branch that has roots. The two branches are matched for size and then taped together. If done well, the two parts will fuse and a new tree will grow. The scion wood is responsible for the type of apple, while the root stock controls characteristics such as the height of the tree, vigor, and disease resistance.
Materials will be provided. However, if you would like to bring scion wood from your own trees, it is best to collect young branches about the size of a pencil as soon as possible, while the trees are still dormant, and place in a bag in the refrigerator until the workshop.
To sign up for the workshop or for more information, contact Jennifer Childress at 503-801-4078
It’s an open space to play, celebrate life and community, practice embodiment modalities, enjoy music, process emotions, connect with others, and ultimately be nourished by the experience on a physical, emotional, energetic, and spiritual level. No movement experience necessary~
Doors open at 6:00 PM for warmup
6:30 PM – opening circle/music set
8:00 PM – close
At the White Clover Grange, HWY 53
*All are welcome – Family friendly events – Come as you are.
*Connections are an option, be clear with your yes or no, verbal or nonverbal.
*Flow toys are welcome!
*Bring a water bottle and layers.
*Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement
$10-$20 cash check or venmo @nknspiritdance
(kids are welcome to move for free)
**no one turned away for lack of funds**
Floor Etiquette/Tips:
*No outside shoes on the floor if possible (dirty floors aren’t fun to roll around on)
*Please no strong scents, including body odor.
*Incense, we’ll keep it in the foyer.
*We ask that you limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We move most Wednesdays except for the third week. That week’s session is on Sunday morning….hope to share space with you soon!
A free community gathering to walk a Sand Art Spiral Labyrinth and be part of a ‘rolling wave of peace around the globe’.
Event offered by: www.centerpointhealingarts.com/
Discover the 150’ diameter Sand Art Spiral Labyrinth on the North Manzanita Beach near Ocean Rd. & Nehalem Rd.. Hint: look out for the kite flag that ‘marks the spot’!
Event is ‘rain or shine’.
This is a ‘leave-no-trace’ sand art event that washes away with the rising tide in a spirit of respect for our coastal ecology.
Kid & dog friendly!
Parking a available along Ocean Rd. or Laneda Ave.. Restrooms & resources at the Manzanita Visitor’s Center. Event site is about 0.5 miles or 5+ minute walk on the beach (turn right and head north from Laneda Ave.)
Accessibility considerations: uneven sandy terrain.
For more, please email:
centerpoint.healing.arts@gmail.com
See you on the beach! – Za
If you don’t have these foods as part of your regular diet, now is a great time to start! You can be eating yummy probiotic pickled carrots made in your own kitchen with your spring and Easter celebration meals. Kids (of all ages!) love the tangy and zippy taste too!
This is a two-part class. $35 includes both days. 1 hr each day. We reconvene on Tuesday the 8th to discuss how everyone’s processes went, answer questions and explore further recipes now that you’ll have successfully navigated a basic veggie ferment!
Tuesday March 25th
Tuesday April 8th
5:30-6:30 in the NCRD kitchen
Register Here: app.acuityscheduling.com/schedule/ca1456a5
Led by:
Libby Golden Seaver
IIN Health Coach
www.goldenkeywellness.abmp.com
971.977.0166
Friday, April 4
10 am – 12 pm
Rockaway Beach CIty Hall
To register email dan@tillamookcoast.com
Join Tillamook Coast Visitors Association April 4 at Rockaway Beach City Hall for a special presentation about making outdoor spaces more accessible and inclusive for everyone.
Whether you’re a nature enthusiast, a community leader, or just want to learn about improving Tillamook Coast accessibility, this event is for you. Accessibility consultant Ashley Schahfer will lead a discussion on best practices for making the outdoors a more inclusive and accessible place.
Ashley is the owner of Empowering Access, whose mission is to provide equitable experience and knowledge-based guidance to those looking to engage in disability, equity, and inclusion work. Ashley has 21 years of lived experience in disability, two degrees in Architecture, and a Women’s studies certificate— her life mission has become thoughtful experience-based design and inclusion for the intersectional community with disabilities.
This is a free event.
Space is limited, sign up today.
A Zoom option will be made available.
Questions? Email Dan Haag at dan@tillamookcoast.com
Come and have a good time. Start it with Yoga! It’s fun, it’s free and it will make you healthy.
Come join us. Everyone is welcome. Mark it on your calendar.
There will be no Yoga with Veterans with Molly on Monday. Monday March 31st is the next one.
Next there will still be Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270
See you there.
Brian
The Vernal Equinox is a cosmic event of the balance of light and dark. Come explore, play, and be in community as we dance through the portals and gateways of the turning of the wheel.
When: Sunday, March 23rd
11:30am – 1pm
Where: White Clover Grange
$10-$20 cash check or venmo @nknspiritdance
(kids are welcome to dance for free)
**no one turned away for lack of funds**
*All are welcome – Family friendly events – Come as you are.
*Dance connections are an option, be clear with your yes or no, verbal or nonverbal.
*Flow toys are welcome!
*Bring a water bottle and layers.
*Bring kindness and respect for yourself and others and your willingness to explore mind, body and spirit through movement.
Dance Etiquette/Tips:
*No outside shoes on the dance floor if possible (dirty floors aren’t fun to roll around on)
*Please no strong scents, including body odor.
*Incense, we’ll keep it in the foyer.
*We ask that you limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
Downtown Nehalem Parking Lot.
Saturday March 22nd
Noon til 2:00 pm
Back by Popular and Patriotic demand Local North Coast Citizens will gather again to exercise their constitutional right of free speech.
Bring Friends, Family, Signs
Bring Your Voice!
Be Heard!
TEEN NIGHT at North Coast Pinball is tomorrow, Friday March 21st, 6-8PM. FREE PINBALL and Games for ALL TEENS! ALL TEENS WELCOME!
I’m bringing the art supplies again too!
Please spread the word and send in your teens for FREE FUN! Thank you!
Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info/questions/or to donate
On April 5 from 1pm to 4 pm, the Grange will host a grafting workshop that is free and open to the public.
We will feature heritage apple varieties that will be grafted on to semi-dwarf disease resistant root stock.
The art of grafting is an old one. Since apple trees do not reproduce the same variety from their seeds, farmers and horticulturalists take scion wood (a young branch from an existing tree) and attached it to a similar sized branch that has roots. The two branches are matched for size and then taped together. If done well, the two parts will fuse and a new tree will grow. The scion wood is responsible for the type of apple, while the root stock controls characteristics such as the height of the tree, vigor, and disease resistance.
Materials will be provided. However, if you would like to bring scion wood from your own trees, it is best to collect young branches about the size of a pencil as soon as possible, while the trees are still dormant, and place in a bag in the refrigerator until the workshop.
To sign up for the workshop or for more information, contact Jennifer Childress at 503-801-4078.
Cape Lookout Stewardship Day offers opportunities to give back and work to maintain our natural areas and restore healthy coastal landscapes.
Every year, WEBS partners with Cape Lookout State Park to offer opportunities to give back, maintain our natural areas, and restore healthy coastal landscapes. Our efforts to remove ivy and establish new native plants have made a huge impact in the park over the last few years.
This year, we will continue our efforts with ivy removal and native plant maintenance, AND we will be creating a new native pollinator garden in the day use area. Join park staff along with WEBS volunteers on Thursday, April 3rd, to prepare the bed for this new garden. “Events like this not only offer an opportunity to give back, participants can connect with others in the community, enjoy a day outdoors and hear about the successes and challenges for maintaining the health of Cape Lookout State Park” shares Marina Dreeben, WEBS Stewardship Coordinator. She goes on to say, “and keep an eye out for more Stewardship Days this Spring!”
Activities are designed to accommodate a variety of skill levels. Families are welcome.
What to Bring:
Water bottle and snacks
Long pants and sturdy boots
Rain gear and layers to stay warm and comfortable working on the Oregon Coast
Work gloves, hand pruners, shovels, and trowels if you have them! (WEBS will also provide tools)
Get more information and find a link to register on our website at:
www.netartsbaywebs.org/events
Consider donating:
Friends of Netarts Bay WEBS is committed to offering high-quality, nature-based events led by experts, while also reducing the financial barrier of outdoor recreation. We do this by offering our events and programs at no cost to participants.
Your donation helps in supporting the work of our organization. Every little bit helps! As a non-profit organization, we rely on donations and grants to keep us going, and growing.
If you would like to donate, please visit our website.
WEBS and partners are hosting this event as part of the Explore Nature series of hikes, walks, paddles, and outdoor adventures. Led by a consortium of volunteer community and non-profit organizations, these meaningful nature-based experiences highlight the unique beauty of Tillamook County and the work being done to preserve and conserve the area’s natural resources and natural resource-based economy. Learn more about Explore Nature at www.explorenaturetillamookcoast.com.
Stay social with Friends of Netarts Bay WEBS online @netartsbaywebs
Thursday, April 10 and Friday, April 11, 9am to 4pm
North County Recreation District – Nehalem
Register at: https://www.reinventingrural.com/costarters/
Sponsored by Tillamook County Creamery Association and the Tillamook Coast Visitors Association
Join us for Taco Tuesday + Dinner with the Doc!
March 25th | 7 PM
Graceful Waves Wellness Center
206 S. Marine Dr.
Wheeler, OR 97147
Dr. Dawn will share her 20+ years of expertise on how a healthy spine and nervous system can help everyone thrive. Bring your friends and family (up to 4 guests) and enjoy a free taco feast!
Only 24 spots available! Grab your seat now: Reserve here: www.eventbrite.com/e/1261705879249?aff=oddtdtcreator
And now we are on the cusp of Spring!
We will celebrate the closing of the Winter session Shamanic Breathwork on the Spring Equinox, March 20th!
REGISTER HERE: events.humanitix.com/shamanic-breathwork-journeys
THURSDAY, MARCH 20TH
6-8PM
ST. CATHERINE’S SANCTUARY
NEHALEM
This time of symmetry — equal light and dark — may help us remember that both aspects together create wholeness. We may reflect upon the light, the dark, no difference — that each is an opportunity to embrace and express the divinity within.
As we shake off the Hibernation of the Winter and step into the Renewal of Spring, we can ask ourselves questions to stir our innermost longings.
What does a new season mean personally and collectively?
In what ways might we shed old and habitual ways of being to embrace something new?
What might a new world —internal and external — look like?
March 21: 7:30-9:00 pm
Author Presentation and Poetry Reading
Hoffman Center for the Arts
Registration $20
March 22 & 23: 10:00 am-1:00 pm
Generative Poetry Writing Workshop
Hoffman Center for the Arts
Tuition $250
*Scholarships available*
March 22: 5:00-7:00 pm
Lit After Dark! Book Signing
Cloud & Leaf Bookstore
You can find more information and register on our website: hoffmanarts.org
Come and have a good time. Start it with Yoga! It’s fun, it’s free and it will make you healthy.
Come join us. Everyone is welcome. Mark it on your calendar.
First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/86577877885?pwd=hubSgvfcmYl6AWclxvsfULTHkeUCXY.1
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270
See you there.
Brian
When: May 24th-25th
Where: Old Mill RV Event Center, Garibaldi
About: My Essential Collection is hosting their 7th Energy Healing Event – we are VERY excited how our little event is growing! There will be Sound Healing, Crystals, Readers, Tinctures, Life Coaches, Art, Jewelry, and more! We have local vendors, vendors from Portland & we even have from California! Get it on our your calendar! Invite your friends, make it a great weekend! Check our event on Facebook under My Essential Collection page – we are starting to post about vendors that will be joining us.
We also have a few vendor spots open. If you are interested contact Andrea Wolfe by emailing her at andrea@myessentialcollection.com
For any questions feel free to stop by our shop at 460 Hwy 101 S in Rockaway Beach or call 503-812-9997
It will now take place on MONDAY, April 14 at 11am-1pm. In Nehalem in-person at the Sea Dream studio.
We sincerely hope you can make it! It will be a very fun, relaxing two hours to deeply renew so we can bloom like flowers do, despite whatever madness is happening in the greater world. Strengthening our inner calm can help us show up with strength for what needs us most.
Deep pools of self-healing, spaciousness, hearts blossoming open.
Sign up / learn more here (or see the flyer below in this email):
SeaDreamScheduling.as.me/SpringRenewal
