Potter’s Nook featuring Works of Tara Spires-Bell (open same hours as the Gallery)
Read more about the exhibit and view each artists’ bio and work at hoffmanarts.org/events/june-2022-gallery-show-2/
My name is ‘Za’ Elizabeth Connor. I am a seasoned Yoga Therapist and Wellness Coach with 25 years professional experience in healthcare and private practice.
I am offering Yoga Therapy, Wellness Coaching and Meditation Arts on Saturdays at North Fork 53 Communitea Wellness. Come sip tea and soak in the healing beauty! www.northfork53.com/
Private sessions are a tailored experience to bring relaxation and self-nurturing into your everyday life using evidence-based tools like meditation, restorative yoga, breath awareness and connection with nature.
Designed to help you release tension and anxiety, improve your sleep, manage pain, increase resilience and create a peaceful, fulfilling life.
Please check out my website at: www.centerpointhealingarts.com/
*Summer Special for the North Coast Community:
Three, 90-minute sessions for 285$
Email to schedule: centerpoint.healing.arts@gmail.com
Since 1986, I have sustained a steady and earnest Meditation & Yoga practice, adding Tai Chi to the mix in 2010. Time and time again, my practice has been a reliable ally offering up physical, emotional and spiritual resilience.
Professionally, it has been my honor to guide over 10,000 client sessions. I am a credentialed Yoga Therapist (C-IAYT), a National Board Certified Health and Wellness Coach (NBC-HWC), and an experienced instructor of Tai Chi for Better Balance.
My foundations are in the Integral Yoga tradition as a certified Hatha and Raja Yoga teacher. My clinical specialty is in the field of Stress Resiliency, Lifestyle Medicine and Intensive Cardiac Rehabilitation. I provide evidence-based, client-focused, trauma-sensitive, multi-dimensional care and coaching.
My aim is to accommodate your needs as I am able. My hope is that you enjoy healing practices that are personal, meaningful and sustainable.
Bright wishes!
‘Za’ Elizabeth Connor
www.centerpointhealingarts.com
A variety of options available;
Single session $15
5 Class pack $60
All summer long pack $150
The class time is divided into three sections: mindfulness, guided meditation and manifestation.
Expect to do breathwork, light stretching and sit in a chair for 30 minutes. This class is being offered in conjunction with Rinehart Clinic, $45 for term (nine sessions remaining).
It’s a great way to start the week!
Attached are all the other yoga class offerings this term. This week is the last week to register for class-only. NCRD Fitness Center members can register at anytime.
He graduated from Shattuck Military School in Faribault, MN. and in 1952 enlisted in the Air Force. He received his wings through the Aviation Cadet Program in 1953. From 1954 to 1957 he served as a flight instructor at Bryan Air Force Base, Texas.
He attended University of Nevada majoring in English and Journalism. After a 8 year break he re-initiated his Air Force Career and served in the 304th Rescue and Recovery Squadron in Portland, Oregon. In 1976 he assumed command of the Squadron until promoted to Colonel at which time was selected to return to active duty as the Reserve Forces Advisor to Headquarters 23rd Air Force at Scott AFB, Illinois. He remained in that position until his retirement 1 October 1985.
Returning home he continued his flying career flying for the Providence Heart Program until the program closed in the early 1990’s.
Tom and his wife build and moved to their retirement home in Neahkahnie 1999.
Come support all the fabulous vendors at the market from 4pm-7pm tomorrow!
Have you heard? Pop up Crystal Sales Every Saturday through Summer, at Rising Hearts Studio in beautiful downtown Nehalem, 10AM-3PM
Ethically sourced Rough and Polished stones, Carvings and One of a Kind Specimens, and metaphysical tools. Come check it out.
Thank you for supporting your local small businesses this summer.
Cosmic Healing NW
in Rising Hearts Studio
35840 7th St
Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com
Vertical gardening, need only 36″ diameter space and an electric outlet.
Uses 98% less water than growing in soil.
Grows 30% faster – eg. 45 day lettuce in 30 days
Can be used inside with LED lights or outside with sunlight.
Sturdy food grade, UV resistant plastic construction.
Bring your questions, bring your credit card, or come to visit and learn about something new!
Constance – she/her
43080 Northfork Rd
Nehalem
I’m a jack of all trades.
My skills include:
*Heavy Equipment Operater
*Licensed driver
*Yard work
*Painting
*Skilled Car Mechanic
*Transporter
*Pet Sitter & Walker (I love animals)
and Lots more!
If you have a job or project in mind just ask.
Most likely I’m your man!
Please Call:
H: 503-368-7205
C: 971-601-3364
(Feel free to text my cell but NO emails please.)
Upcoming events at the Manzanita Library:
CelloBob: July 13, 10:00am
Leapin’ Louie: July 18, 2:00pm
The Alphabeticians: August 4, 10:00am
He graduated from Shattuck Military School in Faribault, MN. and in 1952 enlisted in the Air Force. He received his wings through the Aviation Cadet Program in 1953. From 1954 to 1957 he served as a flight instructor at Bryan Air Force Base, Texas.
He attended University of Nevada majoring in English and Journalism. Moving to Oregon in 1964, he re-initiated his Air Force Career and served in the 304th Rescue and Recovery Squadron in Portland, Oregon. In 1976 he assumed command of the Squadron until promoted to Colonel.He was asked to return to active duty as the Reserve Forces Advisor to Headquarters 23rd Air Force at Scott AFB, Illinois. He remained in that position until his retirement 1 October 1985.
Returning home he continued his flying career flying for Airlift Northwest in Seattle the Providence Heart Program until the program closed in the early 1990’s.
Tom and his wife Carol built their home in Neahkahnie in 1999 where they retired.
He is survived by his sister Juliet of Temecula, CA, his wife Carol and three children, Thomas, Stephen and Susan.
A Memorial Service will be held at 2 pm, July 23rd at St. Catherine’s Episcopal Church in Manzanita, Oregon.
It’s time for an update- things are moving and shifting. My practice is ever evolving and there are some new things to tell you.
In 2020, as the pandemic started to engulf the world, I added many new services, in an attempt to help us get through – lots of online and distance services. I have worked 7 days a week for the last two years, and had reduced my rates to be of service to more souls who needed it.
But, the time has come to shift focus.
I am back in school (be ready for some exciting news in the coming year) and limiting my hours to allow time to work on new programs and classes. This means I will still be offering RISE sessions and coaching to established clients, but I will only be taking new clients for these services on a very limited basis, depending on need. I have also suspended the RISE three session discount for the time being. Rising costs of supplies, utilities, and other costs of doing business have made this hard to maintain. Please contact me to discuss your situation and how I may continue to be of service.
I have put sound baths and classes on hold temporarily. I will be opening up the studio for crystal sales on most Saturdays through the fall. Tentative hours are 10-3, on Saturdays, and by special appointment. Please feel free to call, text, or email to confirm before coming in.
Akashic Record Readings are still available, and are a great way to find clarity and healing for your soul purpose and clearing your karmic debt, so you can finally step into your Divine Self with ease. Reach out when you are ready to schedule.
I am happy to announce that I have once again opened up my services to help heal our animal friends – reiki, crystal, and sound healing sessions for your beloved pets! Because let’s face it, our pets help us heal but they need help too. I can’t wait to welcome your beloved pets into my office or for remote healing sessions. See the services tab on Facebook @CosmicHealingNW, or visit my website for more information. www.cosmichealingnw.com
Don’t forget, I am also offering a new service that includes weekly 30-minute healing sessions with reiki, sound, and crystals for those needing help with mental distress. These are short healing sessions offered at a reduced rate with a set monthly fee. I have been getting great feedback – feel free to reach out if you need help!
Stay tuned for more updates, as they come 🙂
Much love and many blessings! Cheers to better health for all! Let’s heal, together.
Christy Kay
Cosmic Healing NW
in Rising Hearts Studio
35840 7th St, Nehalem, OR 97131
(503) 800-1092
Christy@cosmichealingnw.com
Three open houses are being held to provide information about the Plan and gather your input. Attend the one most convenient for you!
Monday, July 11th – Garibaldi Fire and Rescue
Where: at 107 6th St, Garibaldi
When: July 11, 2022 from 6pm-8pm
Tuesday, July 12th – Nehalem Bay Fire & Rescue District
Where: 36375 HWY 101 N., Nehalem
When: July 12, 2022 from 6pm-8pm
Wednesday, July 20th – Nestucca Rural Fire & Rescue Station 87
Where: Hebo
When: July 20, 2022 from 6pm-8pm
On Jul 10, 2022, at 7:00 AM, Kate Murphy, Columbia Riverkeeper <kate@columbiariverkeeper.org> wrote:
www.lsrdoptions.org/?eType=EmailBlastContent&eId=0b0c65ea-f937-49b5-ba0e-65aedc30918f
After decades, efforts to remove the Lower Snake River dams and save salmon are finally beginning to gain momentum, but the fight is far from over. The time is now to stand in solidarity with Northwest Tribal leaders, anglers, business owners, and community members to save iconic salmon from extinction. On June 9, Washington Governor Inslee and Senator Murray released a much anticipated draft report: Lower Snake River Dams Benefit Replacement Report. The deadline for public comments on the report is Monday, July 11 at 5 p.m.
www.lsrdoptions.org/?eType=EmailBlastContent&eId=0b0c65ea-f937-49b5-ba0e-65aedc30918f
This is a big deal! As Pacific Northwest salmon populations continue to decline, we must take bold, swift action to save them. The draft report from Governor Jay Inslee and Senator Patty Murray acknowledges that the best way to save our native salmon populations is to remove the Lower Snake River dams.
This is your opportunity to use your voice on behalf of the salmon and all species that depend on them and send a clear message to Governor Inslee and Senator Murray that you support Lower Snake River dam removal.
Now more than ever, we need to come together to restore our salmon populations, to honor Tribal rights, and to invest in the future of this region. Join us in the fight to stop extinction. Write a comment before July 11, 2022. The time to act is now!
For our salmon,
Kate Murphy
Community Organizer
P.S. Want to do more? We are seeking 200 donors to donate $500+ to set Columbia Riverkeeper up for success. www.columbiariverkeeper.org/ to join our 200 Strong for Columbia Riverkeeper campaign.
Come join us in the park to practice a walking form of Qigong called Xi Xi Hu
It combines walking and deep breathing that helps boost the immune system ,reduce stress and lift you spirits.
This method has 5 different walking and breathing patterns that are easy to learn.
Tuesday morning we will getting together in the beautiful Nehalem City Park
12705 Hugo Street 10 AM to 11 AM
Please wear comfortable clothes that you can move in.
We won’t meet if it is pouring rain but if misty or foggy I will be there.
Cost is $10 suggested, it is a sliding fee if you need to pay a bit less it is OK too.
Masks are not required but please wear one if you prefer.
The park has plenty of room for social distancing
For more information or if you wish to be added
to a list for future
class notifications contact me;
janetm55@yahoo.com
Happy Summer everyone!
Janet
I’m announcing the launch of my new therapy practice for adults and teens. Therapy provided remotely through secure phone or video. I’m currently accepting new clients.
Please contact me for more information:
sara@watertigerpsychotherapy.com
watertigerpsychotherapy.com
Well wishes,
Sara
Hoffman Center for the Arts
594 Laneda Avenue | Manzanita
Featuring the works of
Laura Ross-Paul and Diana Crain
Potter’s Nook featuring Works of Tara Spires-Bell (open same hours as the Gallery)
Read more about the exhibit and view each artists’ bio and work at hoffmanarts.org/events/june-2022-gallery-show-2/
Nehalem Bay Health District
Wheeler Care Center Special Meeting
6:00 PM, Monday, July 11, 2022
Location: Zoom Remote Video Conferencing
This Meeting is open to the public.
The Zoom link is below for members of the public who wish to attend
us02web.zoom.us/j/85671897463
Direct your questions to:
nbhdistrict@gmail.com
Agenda
I. Call to order
II. Presentation of the Nehalem Valley Care Center Operational Assessment
Adjournment