If you are suffering from the summer’s long days of working and playing- our visiting massage therapist this week may be your ticket to a more mobile and pain free August.
Alexi Hedlund has 13 years of massage experience with a specific focus on pain relief through a technique called Ortho-Bionomy.
When the body is stressed and out of balance, it will adapt as well as it can, but in the process it can create coping patterns of even greater stress and dysfunction.
Ortho-Bionomy is an elegant technique that works with the nervous system to cue your body’s self-corrective reflexes and allow tension patterns which are creating pain to relax, reset and reorganize.
Because the principles of Ortho-Bionomy work with positions of ease rather than force, most people find a session to be comfortable and relaxing while offering massive benefits.
It’s especially useful for dealing with mysterious symptoms or conditions that elude other successful treatment.
Whether your looking for relief from specific injury or a way to ease chronic pain and stress, Ortho-Bionomy can be beneficial.
Ortho-Bionomy works effectively with:
Back, neck and knee issues
Acute and chronic pain
Headaches
Shoulder dysfunction
Limited Range of Movement
Stress
Muscle tension
Sports injuries
Sprains and strains
Common benefits of Ortho-Bionomy:
Increased flexibility
Greater ease of movement
Interruption of the cycle of pain
Supports healing from surgery
Compliments physical therapy
Reduces muscle tension
Improved circulation
Supports relaxation
Book your 60 or 90 minute appointment with Alexi this Thursday or Friday from 10am- 6pm at North Fork 53 Communitea Wellness. Link to book below.
