hatchback. This is a great car in very good confition
30,933 miles. It is small yes, quick, yes, fun to drive.
text me for more information
503-801-1643

text me for more information
503-801-1643


There will be no Yoga with Molly this week. Most of you already know this.
However there will be Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/89509061029
Come join us. Everyone is welcome.
Brian
Care Center Awarded Oregon Community Foundation Grant – For the Second Time
Financial Support Helps Train and Employ Nursing Assistants
(Wheeler) – The Oregon Community Foundation’s (OCF) “Better Nursing Home Care Grant Fund” has awarded the north coast region’s only skilled nursing and rehabilitation facility a second grant to support the Nehalem Valley Care Center’s efforts to train and employ Certified Nurse Assistants (CNAs).
The Nehalem Valley Care Center in Wheeler regularly sponsors educational programs that prepare graduates to work as Certified Nurse Assistants who perform essential health care duties for patients. The OFC grant in the amount of $19,600 is on top of a similar $15,000 grant awarded in 2023. The grant helps defray the cost of paying CNA trainees while they participate in classes and gain practical experience at the Care Center.
“We are deeply appreciative of this continued funding which has been essential to meeting the care needs of our patients and providing employment opportunities in the community,” said Erica Knepper, RN, of Canyon Wren Consulting who provides nurse training and consulting services to the Care Center.
Nehalem Valley Care Center employs approximately 45 staff members, half in the nursing department. Certified Nursing Assistants are among the most difficult position to recruit and therefore an in-house training program allows the Care Center to help local talent pursue a career in healthcare.
The Care Center, owned by the Nehalem Bay Health District, is our region’s only skilled nursing and rehabilitation facility, in fact the only facility of its kind between Astoria and Newport on the Oregon coast. The facility is managed by Canyon Wren Consulting, an Oregon nursing home management company.
The Care Center provides 24-hour Skilled/Long Term Care nursing care for residents and offers Physical/Occupational/Speech therapy services as well and is licensed by the state of Oregon. The Care Center is one of Tillamook County’s largest employers with staff that includes Registered Nurses (RN’s), Licensed Practical Nurses (LPN’s), Certified Nursing Assistants (CNA’s), food service, maintenance, administrative and business office personnel.
For information on the Care Center’s CNA training program contact Lynnelee Baertlein at
lbaertlein@nvcarecenter.org or call #503-436-3450.
For more information on the Nehalem Valley Care Center and the services it provides visit:
nehalemcarecenter.com
We would need it for approximately three months for the upcoming production of the very funny THE PLAY THAT GOES WRONG that opens the first weekend of June.
If you have something close to what’s pictured or know of someone who might be able to help us, please let them know to email us at admin@riverbendplayers.org.
Thank you!
Frank Squillo
Director, The Play That Goes Wrong
President, Riverbend Players Board of Directors
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$150 OBO. Pickup in Manzanita
Full details: https://www.amazon.com/gp/product/B09SYRMS3K/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1


Golden Key Wellness is pleased to be here in our majestic neck of the woods and coastline. I’m a health coach with 25yrs of experience in bodywork therapies and maternity care as well as cancer care and prevention.
Please visit my website listed below to learn about my current offerings, services, classes and more.
There are appointments available at R&R Reflexology Spa as well as space for new health coaching and personal chef clients. Please message me with your interest/needs/questions.
There are a few special events this moist month of March to limber and warm us up so we can enjoy a vibrant rising spring:
Wellness Wednesdays
Rest & Rejuvenate at R&R Reflexology Spa in Nehalem. Flexible availability for other days if needed, please inquire.
Thursday March 21st 6:30-8pm
I’m hosting ecstatic dance at the Grange in Nehalem. We’ll use qigong and massage to support our liver and gallbladder channels before we dance to a lifting elemental playlist supporting release and healthy growth. Ecstatic dance is free form movement inspired by your bodies divine wisdom and inevitably by the movement of the community around you. Feels great! Safe space. Healthy boundaries. Come as you are. Kids welcome free.
Saturday March 23rd 3-6pm
Flow to Grow: A spring revival movement and art event at the Grange.
I’ll share facial/lymphatic pumping to unstick our sedentary winter bodies opening the pathways of elimination and flow. There will be an ecstatic dance playlist by Fae Scott and springtime vision boarding with Kelley Seaton.
Sunday March 24th 11:00-1:30 at NorthFork53 in Nehalem. Spa Therapies that Heal.
A women’s steam sauna with focus on breast health including skin brushing, kelp clay mineral mask, cold plunge option and Breast Friend massage oil blend plus after sauna tea and refreshment.
There’s an opportunity to join us for dance at the Grange afterward from 2-3:30 for Intro to Belly Dance American Tribal Style with Star Misner making for a very special women’s wellness sacred Sunday.
Again, please message or call for consultation/questions/booking. Thank you!
In kindness and wellness,
~ Libby
Elizabeth Golden Seaver
www.goldenkeywellness.abmp.com
wingsforwisdom@gmail.com
971.977.0166



SeaStar
395 HWY 101
Wheeler




“I will be playing selections from Deya Dova’s recently released Planetary Grid Music Collection from a 7 year journey recording at over 44 locations on the Earth’s energylines across the planet.” -Lisa
11-12:30
$10-$20 Kids dance free
Work trade and needs based pricing available, be in touch!
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Also this Sunday 2:00 Dance of the Sacred Feminine: intro to tribal-style Belly Dance led by Star Misner!! If you haven’t tried it out yet….now is your time!
We’re meeting every Sunday this month to build on the technique learned. If you’re dropped in last week, we can add that $20 drop in fee to pay for the whole 5 week series that is $75.
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On Thursday 3.14 we will explore Contemplative Dance Practice
led by Reeva Wortel to invite embodied awareness of ourselves and the world around us within a safe container of movement, stillness, solo practice, and shared improvisation. There will be a joyful and energetic dance set as well as a playful free-form group dance improvisation inviting attention to repetition, stillness, and emotion.
6:30-8pm
$10-$20 Kids dance free!
All events at the White Clover Grange’s beautiful wood floor out on HWY 53
Work trades and needs based pricing available, be in touch!



Upcoming art class at Trails End Art Association in Gearhart
656 A Street, Gearhart
‘Inspirations”
March 14, 21, 28 & April 4, 12-2 pm
All about anything having to do with art: principles and elements (design, color, value, shape, balance, design, line, movement, texture…), marketing, techniques, supplies & materials…
Come with questions and ideas. We’ll start with line (design), value and color and everyone will be given an assignment to complete and bring to the next class. It doesn’t matter what your medium is, it applies to all.
4 classes: $75 for members, $85 for non-members
taught by Becky Chappell
register at: trailsendart.org/classes–groups.html
TEEN NIGHT is next Friday, March 15th 6-8 PM, at North Coast Pinball!! FREE PINBALL and Games for ALL TEENS! Please spread the word and send your teens down for some free fun!!
Thank you!
Contact Christy@(503) 800-1092 or Christy@cosmichealingnw.com for questions or more info
This is a HUGGS(Helping us Give and Get Support) 501c3 sponsored event – we gladly accept donations to keep this event running – contact Christy for more info

The goal of the Conscious Aging and Community Connections Program is to bring people in our community together to get to know one another at a deeper level and to encourage one another to live our best possible lives.
The Conscious Aging and Community Connections Program is held on the second Monday of each month from 2-4pm. This program is sponsored by Pine Grove Community House which allows us to keep admission at $ 5 per session. All money received goes directly to Pine Grove.
Everyone is welcome to join us Monday, March 11, 2-4pm when the founders of North Coast End of Life Collective will offer a presentation about their history, vision, mission, values, and services. The North Coast EOL Collective is recognized for its compassionate approach and collective expertise in end-of-life options, care and resources. We will explore and practice how to have honest and thoughtful conversations with health providers, ensuring we are seen and heard.
Please join us for this presentation, where we will explore the intersection of conscious aging and end-of-life preparedness as a collective approach to death and dying.
At our February session we talked about resources in the area. Our team has revised the lists, including: Current ways to find out about community resources and events, Personal services and small businesses, Non-profit organizations, Public and government resources, Churches, and Activities in the area. If you would like the revised lists, please send an email to telaskinner@gmail.com and I will forward the lists to you.
Upcoming events:
Monday, April 8, 2-4pm, Oregon Humanities will hold a Conversation about Aging and Loneliness
Saturday April 27, 2-4pm – a special event to be held at NCRD with Elizabeth Fournier, aka The Green Reaper on Green Burials, admission $10
Monday, May 13, 2-4pm, Kathie Hightower will lead a session on Awe-Delight-Savoring and Gratitude
If you have suggestions for topics you’d like to explore in this program, please let me know.
Hope to see you Monday!
Tela and the Conscious Aging Team: Mary Ruhl, Sue McGrath, Kathie Hightower, Kathleen Moore, Jan Hamilton, Dori Bash

Tomorrow, Saturday March 9th, at 6 PM is our community game night at Rising Hearts Studio! Bring your own favorite game to share or play one of our – enjoy having fun with your neighbors and community!
This is a FREE, fun event open to ALL!
Hope to see you there!
Contact Christy for more info or with any questions/concerns at (503) 800-1092, Christy@cosmichealingnw.com
Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
(503) 800-1092
“Lifting the community with education and services that promote healing on all levels”
