
Quality outdoor loungers


Dec. 1st-17th at the NCRD Performing Arts Center
Tickets and more details at www.RiverbendPlayers.org
$25, $20, and $10 (12 and under)
Bryonie Arnold as Mrs. Parker (Ralphie’s Mom):
Bryonie made her acting debut in 12 ANGRY JURORS and is excited to be in her second performance with Riverbend Players. And she is overjoyed that in this production, she gets to play the part of the mother to her son, Oliver! Bryonie lives in Manzanita with her husband, son, and their puppy. She is passionate about art, animals, and weaving wonder back into the world.
A CHRISTMAS STORY:
Humorist Jean Shepherd’s memoir of growing up in the Midwest in the late 1930s follows 9-year-old Ralphie Parker in his quest to get a genuine Red Ryder BB gun under the tree for Christmas.
Ralphie pleads his case before his mother, his teacher, and even Santa Claus himself at Higbee’s Department Store.
The consistent response: “You’ll shoot your eye out!”
All the elements from the beloved motion picture are here, including the family’s temperamental exploding furnace; Scut Farkas, the school bully; the boys’ experiment with a wet tongue on a cold lamppost; the Little Orphan Annie decoder pin; Ralphie’s father winning a lamp shaped like a woman’s leg in a net stocking; Ralphie’s fantasy scenarios and more.
A Christmas Story, a theatrical holiday treat!
Tickets at www.RiverbendPlayers.org
$25, $20, and $10 (12 and under)
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Memorial Service is on Sunday, November 6th from 1pm -4pm at 9360 Nehalem Road in Nehalem.
Rick was Heidi (The Roost’s) husband. They had just celebrated their 40th Anniversary. We will miss him so much.
I help women feel calm confidence around money. They take brave action to improve their financial health.
It all starts with creating a safety net. I’m offering a FREE workshop on determining the size of your net, where to stash it and when to access it. It’s a quick 30-min workshop to get you unstuck and started.
Tuesday, November 14 at 4 PM PT on Zoom.
Taught by Liz Carroll, Financial Wellness Coach
Register or learn more about financial wellness at www.mindfulmoneymethod.com/links
You are your best investment!

Offering for $440
Call Brenna #503-440-1681
I can deliver this on November 11th anywhere between Astoria and Wheeler


$400 firm
Located in Nehalem
Please email wcrosta@gmail.com if interested.
or call 503-440-5252




One week left to apply!
$20,000 fund, maximum request is $2,000 Deadline to apply: November 15, 2023.
Download the application at: tillamookcoast.com/grants/manzanita-tourism-marketing-grant/
Tillamook Coast Visitors Association is managing the grant process on behalf of the City of Manzanita.
Questions: Contact Marni Johnston at marni@tillamookcoast.com

Dec. 1st-17th at the NCRD Performing Arts Center
Tickets and more details at www.RiverbendPlayers.org
$25, $20, and $10 (12 and under)
Meagan Mower as Miss Shields:
Meagan is making her acting and Riverbend Players debut! An outdoor enthusiast and dog lover, Meagan loves spending time with her adult children and grandbaby!
She works for the Neah-Kah-Nie School District and coaches middle school sports. Meagan lives in Rockaway with her husband, Jay, and their two dogs, Rocky and Asha, and finds solace and joy in the sensation of sand between her toes.
A CHRISTMAS STORY:
Humorist Jean Shepherd’s memoir of growing up in the Midwest in the late 1930s follows 9-year-old Ralphie Parker in his quest to get a genuine Red Ryder BB gun under the tree for Christmas.
Ralphie pleads his case before his mother, his teacher, and even Santa Claus himself at Higbee’s Department Store.
The consistent response: “You’ll shoot your eye out!”
All the elements from the beloved motion picture are here, including the family’s temperamental exploding furnace; Scut Farkas, the school bully; the boys’ experiment with a wet tongue on a cold lamppost; the Little Orphan Annie decoder pin; Ralphie’s father winning a lamp shaped like a woman’s leg in a net stocking; Ralphie’s fantasy scenarios and more.
A Christmas Story, a theatrical holiday treat!
Tickets at www.RiverbendPlayers.org
$25, $20, and $10 (12 and under)
–





Please check out the poster for the menu items, cost and times.

Large Bean Bag Gently Used $45 Will Deliver
If interested please DO text 503-568-5632.
Please DO NOT email barbaraandchuck@nehalemtel.net

I’m a Certified Health Coach and would like to share what role a health and wellness coach can play in your life.
I’m a graduate of the Institute for Integrative Nutrition in NY State. I chose that school for their well-rounded curriculum encompassing everything from diet and nutrition habits to physical fitness, creative expression, spiritual, mental and emotional health and more. The journey through the coursework had to be part of my own healing as well. We’re all on the road…
“Health & wellness coaches partner with clients looking to enhance their well-being through self-directed lasting changes, aligned with their values. In the course of their work, health & wellness coaches display unconditional positive regard for their clients and a belief in their ability to change, honoring the fact that each client is an expert on their own life while ensuring that all interactions are respectful and non-judgmental.”
We are all bio-individuals. What works for one isn’t always the exact recipe for another. I’m here to support you in your process along with having knowledge of many avenues of support and common ways of natural health that can be adapted to fit your needs. Our bodies are all natural gardens. What we put into our soil, what our lives consume (through foods, habits, relationships etc.) will dictate what we grow; good health, not so good, emotional balance or imbalance, spiritual contentedness, cancer, metabolic diseases etc. We used to think our inherited genetics where the luck of the draw and that our habits wouldn’t matter, but our genes only affect 10% of our health outcomes. How we live dictates whether the dimmer switch of those genes are turned up or down. We can affect the other 90% of expression. That’s a lot of power!
If your Dr. has made a recommended lifestyle change and you’d like support to get there? Health coaches are a proven factor in getting the results you seek. Are you simply wanting to be healthier and not sure where to start or want support in any of the following areas:
I’m here for you!
Better sleep habits
Increasing social support
Decreasing stress
Decreasing toxin exposures / healthy home environment
Relief from depressive symptoms
Improving physical activity
Improving metabolic health
Weight loss
Healthy food and hydration choices
Healthy eating habits and recipes
Personal Chef / making cultured foods at home
Improve gut and immune health
Intermittent and extended fasting
Spiritual and meditative practices
Healthy fertility, pregnancy, postpartum nourishing, and healthy happy kids
Breast health / cancer prevention
Anti-cancer living (preventive or healing/living with)
Longevity
Cultivating joy
“Health & wellness coaches train in behavior change theories and motivational strategies. They use these to support the client in creating and sustaining change for improved health and well-being.”
I have a 25 year background as a holistic bodyworker using massage, acupressure, reflexology, aromatherapy and other natural spa wellness habits. Using aromatherapy with acupressure and reflexology are a powerful combination. I love sharing these skills with my clients. I also work in the world of maternity support and was a maternity specialized massage therapist and birth doula for 15 years as well as a Dancing For Birth
Trainer and class Instructor. DFB
promotes empowered birthing in all environments and is for those who are preconception to postpartum.
I’m currently building a new website so don’t have a live one yet, but you can reach me for a free health coach consultation / discovery session. timeandtidehealthcoaching@gmail.com
971.977.0166 / phone / text
We meet on the phone, video or in-person in your home or a public meeting place. We discuss your health goals and how they can be achieved.
We then decide on a length of contracted 45 min. sessions. This can be one session, 6 in 6 weeks, 6 in 3 months or 12 over 6 months with most sessions happening every other week. Once contracted we choose where to meet for sessions and can sometimes enjoy a moving meeting where we hike some of our local magnificent trails and beaches together. My favorite!
Please feel free to reach out to me to see how I can be of service to you. Wellness and health are my passion as they are a gift to me that I don’t like to take for granted.
Thank you for valuing your health and mine.
Yours in kindness and wellness,
~ Libby
Elizabeth Golden Seaver
Time and Tide Health Coaching
Quoted sections above taken from NBHWC – National Board of Health and Wellness Coaches

–
MEET THE CAST OF A CHRISTMAS STORY: JEFF LAING
Dec. 1st-17th at the NCRD Performing Arts Center
Tickets and more details at www.RiverbendPlayers.org
$25, $20, and $10 (12 and under)
JEFF LAING AS MULTIPLE CHARACTERS: Cowboy, Tree Salesman, Delivery Man, Neighbor, Dept. Store P.A.
A lifelong Oregonian with roots in the Portland metro area, Jeff is an enthusiastic hiker and pianist.
Along with his wife Lisa, Jeff shares a passion for traveling, camping, and exploring the wineries of Oregon and Washington.
Their family life is filled with joy as they spend time with their three adult children’s families and four wonderful grandchildren.
This marks Jeff’s debut with Riverbend Players and his first foray into the world of acting.
A CHRISTMAS STORY:
Humorist Jean Shepherd’s memoir of growing up in the Midwest in the late 1930s follows 9-year-old Ralphie Parker in his quest to get a genuine Red Ryder BB gun under the tree for Christmas.
Ralphie pleads his case before his mother, his teacher, and even Santa Claus himself at Higbee’s Department Store.
The consistent response: “You’ll shoot your eye out!”
All the elements from the beloved motion picture are here, including the family’s temperamental exploding furnace; Scut Farkas, the school bully; the boys’ experiment with a wet tongue on a cold lamppost; the Little Orphan Annie decoder pin; Ralphie’s father winning a lamp shaped like a woman’s leg in a net stocking; Ralphie’s fantasy scenarios and more.
A Christmas Story, a theatrical holiday treat!
Tickets at www.RiverbendPlayers.org
$25, $20, and $10 (12 and under)
–


If you can’t attend in person, you can join via the following link.
Topic: Veterans for Peace meeting
Join Zoom Meeting
us06web.zoom.us/j/2216896602?pwd=bzdyUnVmNWVKcW1QQ0NRQkhLQllQUT09
Meeting ID: 221 689 6602
Passcode: 509474
Hope to see you there.
Brian
Last chance to reserve your GoBag and WaSH supplies before the shop closes. Pick up is, Saturday, November 11 from 1 – 1:30 PM at the Manzanita Police Station.


Traditionally wreaths were hung on the door as protection for the home and to bring blessings on all who live there.
Making your own wreath lets you tap into this folk tradition and bring some added magic to your holiday home this year.
Sunday, November 19th 11-2pm
North Fork 53 and River City Flowers are hosting a 3-hour wreath making class to teach you how to build your own magic wreath from scratch.
Select from a large variety of fresh and dried greens, herbs, berries, seeds, cones, branches and other natural elements – many locally-grown and foraged.
You’ll be encouraged to explore the texture, color, scent, and shape of the materials provided as you design your wreath, and learn which popular materials can be found or foraged around our coastal villages.
We provide all the tools you need, including a wire wreath frame, floral wire, decorative ribbon and cutting tools.
Whether it’s whimsical, big and bold, tailored, or minimalist – join us and take home a wreath that is your very own work of art.
Students are welcome to bring a selection of foraged materials, favorite ribbon, tokens of protection and love etc, to make your wreath even more personalized and unique.
Start a new tradition of magical wreath making for your home!
$95 for wreath making workshop only
$129 for workshop with wood fired sauna, tea and snacks added on.
Only 12 spaces available.
Click on the link below to register:
www.northfork53.com/events/wreath-making-workshop-sunday-nov-19th-10-2pm
Your Instructor:
No one loves creating with nature as much as your local flower farmer! Autum Peyton from River City Flowers will bring beautiful dried flowers from her own Nehalem flower farm to share the joyful craft of wreath making with you.

Adorable Fall poly wreaths with metal face. I have several others available. I can email pictures of all wreaths currently available. Pricing and sizes noted on pictures. Please feel free to message me with any questions.
Melinda Veil



Tire size: 265/70R16
All terrain with M+S rating
Only 10 miles on the tires
Kevlar reinforced
Factory tires from a 2023 Toyota Tacoma TRD-Off Road
$700
These are great all terrain tires that were literally just on the truck for the test drive. I need different tires for work so I had them taken off at the dealer before I took delivery of the truck.


