





First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/89509061029
Come join us. Everyone is welcome.
Brian





Please DO NOT respond to barbaraandchuck@nehalemtel.net
I have around 30 flattened boxes suitable for storage or moving. Most are similar to U-Haul “small” size, but some are similar to “medium.”
Come and get them in Pine Ridge (Manzanita). E-mail for more info.
Email:
buckuardo@yahoo.com

There’s a reason they call me the “Pivot Queen”.
When I decide I’m going for something I usually end up making it happen. Even if I have no idea how to do it.
From the outside it can seem like magic.
Start an off grid farm, build a retreat center, create a tea company, become a coach.
Looking back I’m not even sure how it all happens- but I do know where I start.
Intention.
I’ve get very clear on what I want.
In essence- I create a spell to reach my goal.
Does this mean my new life just magically appears?
Oh hell no.
There’s always blood, sweat and tears along the way.
But damn if these spells of intention don’t end up paying off-Every. Single. Time.
Now, I know a spell sounds woo woo.
Really what you’re doing is using creativity to bypass the part of your brain that is blocked by fear and judgement.
In essence, you’re making it into magical play.
And having fun is excellent motivation!
Are your ready to pivot to your next life adventure?
Then join me at this magical intention setting retreat day…
Saturday, March 23rd from noon-4pm
March is one of the best times to seed new intentions.
The energy of the Spring Equinox- in the the year of the Wood Dragon near the Full Moon in Libra is a one of kind portal for manifestation.
Come play with us:
Wood fired Sauna and Cold Plunge Spring Cleanse
Guided Sound Journey to your Seed of Intention
Creating Sigil art (magical symbol) for your goal
Charging your Spell in an Ostara Abundance Ritual
Snacks,Tea & Surprises along the way!
This is an intimate circle of potent magic!
Only 12 spots are available.
Get your Abundance flowing this year!
See you there!
xoxo
Ginger


CRIMES OF THE HEART (Pulitzer Prize Winner):
The scene is Hazlehurst, Mississippi, where the three Magrath sisters have gathered to await news of the family patriarch, their grandfather, who is living out his last hours in the local hospital.
Lenny, the oldest sister, is unmarried at thirty and facing diminishing marital prospects; Meg, the middle sister, who quickly outgrew Hazlehurst, is back after a failed singing career on the West Coast; while Babe, the youngest, is out on bail after having shot her husband in the stomach.
Their troubles, grave and yet somehow hilarious, are highlighted by their priggish cousin, Chick, and by the awkward young lawyer who tries to keep Babe out of jail while helpless not to fall in love with her.
In the end, the play is the story of how its characters escape the past to seize the future—but the telling is so true and touching and consistently hilarious that it will linger in the mind long after the curtain has closed.
Get tickets now at www.RiverbendPlayers.org
–

Anger is a normal, very valid emotion, that comes with grief and loss….. especially with unexpected and unexplainable loss.
Anger needs to be felt, to be expressed, to be witnessed, to be released…..or it will manifest as dis-ease emotionally, mentally, spiritually, and even physically
There will be a Sacred Scream Session on Sunday morning, March17th, at 9 AM, on the beach. We will meet on the end of Laneda, in Manzanita and move towards the water, for ceremony
Please join us, to scream, to cry, to wail, to yell- to breathe and release some of our anger and grief…..within a safe, supportive and loving container. Facilitated by Minister Christy Kay.
Rising Hearts Studio will be open immediately after, for tea and community.
Contact Christy (503) 800-1092, or Christy@cosmichealingnw.com for questions or concerns
Hope to see you there-
CK

Includes an Air B and B downstairs that has a separate entrance.
36 pictures on Zillow.
Making Visible the Invisible: A Community Conversation about Death and Dying. Applying the values of Acceptance, Belonging, Connection, and Legacy, Death Cafe is a co-generational gathering that aims to create a comfortable and open space for people to gather and discuss topics related to death, dying, and mortality. It provides a platform for individuals to share their thoughts, fears, and experiences surrounding death in a supportive and non-judgmental environment. Adhering to the mission of Death Cafes, participation is free. Death Cafe meets in person AND virtually every month.

Presenter: Laura Moya has been a practicing music thanatologist for over 25 years. She is a 1996 Chalice of Repose Project graduate in Missoula, Montana, certified through the Music-Thanatology Association International (MTAI). Laura served as the inaugural President of the MTAI from 2002-2006. Laura has been a full-time staff music thanatologist at Providence St. Vincent Medical Center since 2001. She actively develops and coordinates the Art, Healing, and Wellness Program at St. Vincent’s, which promotes the Arts in Healthcare. Laura was a core faculty member, clinical mentor, and voice instructor for the Music-Thanatology Training Program through Lane Community College from its inception in 2007 through 2015. She is the Program Director for the Accorda Music Thanatology Institute.


Are you aware that we each have a powerful tool to help us heal and transform? The breath that connects us all and is with us every moment of our lives. It is unparalleled in its potential for renewal and transformation.
The Shamanic Breathwork Ceremony gives us the opportunity to experience the power of the breath to access expansive states of consciousness where we can release stuck emotions, limiting belies and transform ourselves from conditioned ways of being to the freedom of being who we truly are.
Limited spaces available to join us this Sunday, March 17th at St. Catherine’s Sanctuary, 2-6pm.
Registration required:
forms.gle/AVgGdJSWXasKyt7Y6
Your guide is Lynda “Chickpea” Chick, RN Certified Shamanic Breathwork Facilitator through Venus Rising Association for Transformation.

$25
Located in Manzanita
Text is fastest way to reach me:
(503)812-8325



I recently came across a 1956 quote from President Eisenhower “If a political party does not have its foundation in the determination to advance a cause that is right and that is moral, then it is not a political party; it is merely a conspiracy to seize power.”
I fear today’s national Republican party has ceded control to Donald Trump and his MAGA followers. In doing so, they have changed the party into “a conspiracy to seize power”.
When Liz Cheney had the political courage to speak out against Donald Trump she was effectively banished from the Republican party. They called her a RINO (Republican in Name Only). I think she displayed the courage and integrity we normally associate with the “party of Lincoln”. I think anybody who embraces the MAGA banner, are the real RINO’s.
I hope and pray that when our choice comes up in November, we can emerge from our echo chambers long enough to choose for progress and kick demagoguery to the curb forever.
Tickets available at tickettomato.com
NCRD PERFORMING ARTS CENTER 855-444-6273

Tomorrow, Friday March 15th, is TEEN NIGHT at North Coast Pinball, from 6-8PM – FREE PINBALL and Games for ALL TEENS!!
Please spread the word and send your teen down for free fun!
Thank you!
Contact Christy at (503) 800-1092 for questions or more info
This is a HUGGS sponsored event run on donations from our community – please contact Christy if you would like to donate


For Sale: 2 three liter bottles of BotaniClean: Nature-Inspired Antimicrobial Cleaner & Deodorizer. Cleans,
If interested. Text 503-374-6043 or acwolf05@gmail.com
Disinfects, Deodorizes. Kills 99.9% germs. Botanical Cleaning, Germicide, Tuberculocide, Fungicide, Virucide, Hospital Disinfectant. Active Ingredient: Thymol .051% Other Ingredients: 99.949%
Ready-to-Use formula, attach a spray on trigger or use with project sprayer or fogger. Contains no abrasives or harsh acids. No personal protection equipment required. Pleasant Mild Fragrance, no fumes.
EPA registered for use in households, hospitals, restaurants and schools.
Good to use on all surfaces including carpets, upholstery and fabrics.
Starting at $25/bottle
If interested. Text 503-374-6043 or acwolf05@gmail.com

I am looking for someone with the skills to build a 12×12 Pergola for my clients in Seaside mid-April. I have a guy on my team that would assist you. I need someone who pays attention to details and cares about the finished result. Must have 1 or 2 references of similar projects completed. Pay is $55/hr for this project. Must have reliable vehicle and a working cell phone. All material will be provided, tools can also be provided. More potential projects in the future.
Please text or call (773)369-4229 or email amberrootzgardenscapes@gmail.com
Once upon a time there was a small coastal village that was visited by a small dragon. This dragon would walk up and down main street letting all know he has made a new home. At first the villagers welcomed this dragon hoping it would be wonderful to have their own dragon in the village. As time went on this dragon got into the habit of breathing fire and singeing some people’s clothes and hair. The dragon seemed to target the villager’s leaders and never revealed this side of him to most people. The village leaders were united in their concerns about this dragon’s unruly behaviors. There was a rumor that this dragon was trained by the village ogre who seemed consistently unhappy and at times vengeful.
One day this dragon left it’s cave in the center of the village, to seek out another cave some distance away. The dragon never told anyone about moving caves going against the rules of the village. In order for a dragon to be allowed to walk up and down main street he had to have a cave in the village. After a period of time the dragon was confronted and told you can’t walk up and down main street against the rules set long ago about dragons.
The dragon no longer lives in the village but to this day some miss the dragon, some are relieved the dragon is gone, and some never even noticed the dragon parading up and down main street. And still others would like the village to return to the days before the dragon ever showed up.
The End
Introducing Nehalem Bay Community Services
The Nehalem Bay United Methodist Church is pleased to announce that the church’s Outreach Programs (the Food Pantry and Clothing Bank, the CHILD program, Nehalem Senior Lunches, and Munch-a-Lunch) are now organized under a 501(c)3 as a tax-exempt charitable organization called Nehalem Bay Community Services (NBCS).
Being a not-for-profit will allow us greater freedom to grow as we address the changing needs of our community. In addition, we will be able to apply for grants with the goal of helping those in need achieve their full potential.
We thank the community for their on-going and generous support. Your donations help us continue to serve others in our community. If you would care to partner with us in this work, please send donations to: Nehalem Bay Community Services (NBCS), PO Box 232, Nehalem, OR 97131.
We will still be located at Nehalem Bay United Methodist Church and will continue to support our on-site partner, Animal Haven by the Sea.
NBCS is an equal opportunity provider.

Adult/Kids dance classes are now available on the North Coast. Join me Sunday evenings for Adult and Kid’s dance classes. I will mainly be teaching hiphop/general groove classes.
Come break a sweat, learn basic technique, learn some choreography, and HAVE FUN!!
Use the link below to learn more! If you have any questions reach out to northcoastgroove@gmail.com.
linktr.ee/northcoastgroove


