Current Listing

Full Reset 9d Breathwork session in Nehalem

Posted on by North Coast BBQ

Submitted By: Breathwaves369@gmail.com – Click to email about this post
First of all a big thanks to all the courageous souls who have come to the last few sessions and really leaned in and did the work to clear and heal. Im honored by your trust .
Im excited for this Sat, the 11th @5-7:30 @Seadreamyoga in Nehalem for the Total Reset journey and Im joined by the true angel Lisa Marcus for a sound bath post breath journey.
For those wondering what the heck is 9dbreathwork? Check out www.9dBreathwork.com
Or @9dbreathwork on Instagram for a glimpse. Don’t let the pictures of screaming people scare ya. Lol
Come on come all. No experience necessary. Come check it out. Only 9 spots! Sign up at
Www.seadreamyoga.com
Thanks
Mike

Jeff’s January honey/maple syrup etc delivery visit will be THIS TUESDAY (1/14)

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Submitted By: jwmerc@gmail.com – Click to email about this post
Hi there – Jeff and the JW Merc “Honey In A Hurry” home-or-office delivery service will be in north Tillamook County THIS COMING TUESDAY (January 14th) – in the early afternoon. On board will be a narrow selection of wholesome goods to get the year off to a good start: HOLY KAKOW! OG/GF chocolate sauce “agave style” will be two-for-$15 this last time – drizzle over fruit – give your coffee another dimension of flavor – or take it by the spoonful (who’s looking?) Real Vermont maple syrup – OG/dark-robust grade from northern reaches of state near the Canadian border – quarts $28 and full gallons $89. TWO raw honey quart selections to choose from – Oso blackberry collected in the Blodgett area of the coast range ($29 each) – or Marcola Wildflower from the far side of Willamette Valley ($28 each). Orders need to be placed in advance – cash or your good check preferred (other options exist) – and remember – this is a DELIVERY trip (Jeff delivers to your doorstep) – not a “pop-up” or a “meet-up” – contact Jeff via text to his cell: 208-424-0042 – or e-mail: jwmerc@gmail.com – or send and instant message thru the JW Merc Facebook page – thanks – Happy New Year – and we’ll see you on TUESDAY!!! JW

Donate Responsibly or What Not To Do

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Submitted By: jessi@heartofcartm.org – Click to email about this post
This message is from Heart of CARTM, however it applies to any of our thrifty store friends who are working extra hard this time of year to rehome items you no longer want.
Here are some ways you can be a good donor:
​- DO NOT leave items anywhere around the premises without speaking to staff first.
​- DO NOT leave items outside when the store is closed.
​- DO NOT assume that your donations will be accept​ed. Speak to a staff person.
​+ DO understand that we are passionately dedicated to
reus​ing, repair​ing and reimagin​ing things, but YOU are ultimately responsible for the proper disposal of your things. Sometimes the best option is the trash.

Heart of CARTM is closed ​through January ​29th. We are using this time to rest and to make Heart of CARTM an even better place to shop for preloved treasures.
If you want to support us during this time, you can make a monetary donation or reach out to ​me about volunteering​ ​(jessi@heartofcartm.org), but ​please do not leave items outside our door​. ​Give us a call, so we can help you find the best new home for your things 971-389-8414.

Thank you for supporting your community’s hard working reuse staff. ​ We will see you ​at Noon on Reopening Day Thursday, Jan 30th​!​

Jessi Just
Executive Director
Heart of CARTM

Yoga like classes that feel like a delicious deep tissue massage from the inside out

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Submitted By: wingsforwisdom@gmail.com – Click to email about this post
Please join us and feel the freedom, ease and joy!

Experience benefits such as: improved immune health, better circulation, decreased pain, stiffness and inflammation, improved posture, skin tone and more!

Joy Lymph Flow classes run 2x’s a week in Nehalem and 1x in Rockaway Beach.

Attend a workshop at Sea Dream in Nehalem to learn about the lymphatic system, why it’s crucial to whole body health and ways to support it. Experience the core movements and technique of Joy Lymph Flow classes plus learn skin brushing and breast massage for personal preventive wellness care. All skill levels welcome!

January workshop: Sunday 19th 4:30-7pm $44
www.seadreamyoga.com to register

Weekly classes:
Wednesdays 8:30-9:30am
Rockaway Beach Community Center
2310 N.Hwy 101
sponsored by RB Chamber of Commerce
$10 drop-in

Thursdays in Nehalem
7-8am sunrise class – full body flow
www.seadreamyoga.com to register*

Fridays in Nehalem
9-10:30am – full body flow plus focused work for common dense areas like hips, back, neck, shoulders, plus more cardio and qigong bone marrow cleansing
www.seadreamyoga.com to register*
*studio passes save 40%

Instructor:
Libby Golden Seaver
Bodyworker, Health and Wellness Coach
www.goldenkeywellness.abmp.com
971.977.0166

Demo and workshop for Joy Lymph Flow coming to NCRD Feb 15th in a community wellness event

Cool Studio Apartment in Wheeler above CARTM!

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Submitted By: Oilharvester@gmail.com – Click to email about this post
Studio apartment in Wheeler
Shared Deck, just above CARTM (what a fun neighbor!)
Water, electric, sewer, and garbage are all included in this fun Shanty on the Bay. For $1,000 per month
Laundry Room is onsite.
Walking distance to our Transit Bus line.
In Wheeler, you must get a PO Box, no mailboxes to steal from in this great City!
NOTE: photo is not up to date just wanted to throw something out there
Available February 1st
Viewings available after the 15th of January
Give Peggy a call or text to (503)354-4454

For Sale Antique Oak Dining Table and Ladderback Chairs

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Submitted By: nan@nanryder.com – Click to email about this post
Lovely antique oak table 33″ x 71″, very sturdy, top is a bit worn. $360

Six very distinctive antique oak ladderback chairs with dowel detail. $480.

If you decide to purchase table and chairs price will be reduced by $60 to $780.

Furniture is located in Manzanita, please contact Paul at maxduck@nehalemtel.net for details, thanks!

What a difference four years makes

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Submitted By: codger817@gmail.com – Click to email about this post
Maybe it’s a case of “money talks, but class tells”, but I was much relieved and not surprised that today’s events in Washington, D.C. were so much different than they were 4 years ago.
Here’s a link to a rambling essay I wrote about 3 years ago, www.tillamookcountypioneer.net/ive-been-thinking-an-ephiphany-never-forgotten/

Jim Heffernan
codger817@gmail.com

Hydrow Rowing Machine

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Submitted By: tombryantaz@gmail.com – Click to email about this post
Lightly used 3 year old Hydrow Rower. $500. Email seller for additional photos and specifications. Excellent condition and all manuals and instructions available. It is located in an upstairs room and buyer will need to move. Seller is located in Manzanita area.
$1,500 original purchase price – this is a great value.

Free Spine Check Day… THIS SATURDAY!

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Submitted By: info@gracefulwaveswellness.com – Click to email about this post
Start the New Year Right: Prioritize Your Spine and Nervous System Health!
Start the year off with a healthier, more adaptable spine and nervous system! This special opportunity includes:
–A personalized Report of Your Postural Health
–A mini spinal exam
–Your first gentle spinal adjustment with Dr. Dawn

After your visit, if you choose to continue your wellness journey with us, you’ll receive access to a specially discounted, more comprehensive Initial Exam and Introduction to Chiropractic Care.

There are only a few appointments left, so be sure to book your appointment online TODAY! app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=11409294

Don’t miss this chance to set the foundation for better health and well-being in the year ahead. Experience the benefits of a properly functioning spine and nervous system!

We’re excited to support you in starting your new year with greater health and vitality!

**For new patients and local community members only.

Restaurant Recommendation – Big Shaun’s Smash Burgers

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Submitted By: Calvin.Noling@gmail.com – Click to email about this post
Recommending Big Shaun’s Smash Burgers at Mohler Market. Wow – delicious! I love the Spicy Burger. Yum. The french fries are tasty too. And they always seem to be enjoying themselves – service with a smile!
Restaurants have come and gone from Mohler Market over the years but this one is worth the trip; I hope Big Shaun’s is able to stay for the long haul. And you can go grab some groceries while your burger is cooking. I recommend stopping in and giving it a try! I think you’ll look forward to your next trip to Mohler Market like I do!
www.facebook.com/p/Big-Shauns-Smash-Burgers-61558812015567/

Got Rats, Mice?

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Submitted By: Toniann.naylor@gmail.com – Click to email about this post
APM Pest Control is Oregon and Washington Coast’s go to for Pest Control
With the colder temperature’s and rain upon us now, The rodents are looking for a warm place to hole up.
Often times wreaking havoc on insulation , electrical wires, plumbing and walls.
Creating structural hazards as well as Health Hazards.
APM seals up your home and removes existing pests and disinfects attics and crawl spaces.
Call or message for a free bid
503.812.0560
Toniann.naylor@gmail.com
Happy Holidays Neighbor’s!
ODFW WCO # 100245

WHEELER: SEEKING MOBILE CARGO TRAILER

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Submitted By: ml2@comcast.net – Click to email about this post
The Wheeler Emergency Preparedness Committee is seeking a mobile cargo trailer in good-to-fair condition. Desired dimensions are 12′ long x 6′ wide x 6′ high. Larger units will be considered. Price is an object; we have very few dollars to spend and a donation would make us very happy. Please contact Heidi Stacks at 503.300.9305 or beachsidehs@gmail.com Thank you.

North Coast Social and Tool Hootenanny

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Submitted By: scout.phillips@trailkeepersoforegon.org – Click to email about this post
Want to be sharp for the start of a new year? Join Trailkeepers of Oregon and the Lower Nehalem Community Trust at Alder Creek Farms for our first annual Social and Tool Hootenanny.
Help us sharpen our cache of community tools, or bring your own gardening tools in need of a little TLC. (Manual/Hand tools only this round, please no power tools)
We’ll provide the all the elements needed to clean and sharpen, and will gladly show you how. No previous experience needed! Dress to stay warm, but not in your most precious finery. We’ll be using mineral spirits and linseed oil and don’t want to stain your favorite outfit.
We’ll provide snacks and warm beverages, and we’ll be under the cover of the barn should the weather choose not to cooperate.
Register using the link below, or just show up!
www.eventbrite.com/e/north-coast-social-and-tool-hootenanny-registration-1119187111779
DETAILS:
This Saturday, Jan 11 from 1pm-4pm.
35955 Underhill Ln
Nehalem, OR
Come and go as you please.
Sorry, no pets allowed on the farm.

January Events at The Pine Grove Community House

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Submitted By: pinegroversvp@gmail.com – Click to email about this post
What’s Happening this January at The Pine Grove
Tuesday, January 7, 12:00-2:00pm, Monthly meeting of the North Tillamook County Women’s Association, Membership not required, Meetings are open to the public and are scheduled for the first Tuesday of the month. We meet at 12:00pm noon, at the Pine Grove Community House in Manzanita, OR.
No pre-registration is required; just come. More information 
https://www.ntcwa1933.org

Monday, January 13, 2:00-4:00pm, Conscious Aging and Community Connections, Public Event, Planning For The Inevitable: Getting All Your Paperwork in Place, Presenter: Margo Lalich, MPH, RN, Co-Founder – North Coast EOL Collective. This two-hour, interactive North Coast EOL Collective presentation will offer valuable insights, helpful information, and resources for planning before and after the death of a spouse, partner, or family member, as well as for individuals who live alone or do not have close family. The session will include a self-assessment and discussion. A $5 contribution at the door helps maintain the Pine Grove Community House as a gathering place for all. Contact Dori Bash for more information: dorib747@gmail.com

Tuesday, January 21,5:30-7:30pm, January Members dinner,
The State of the Cities. As a great beginning to the new year, we’ve invited representatives from Manzanita, Nehalem and Wheeler to bring us up to date on the status of their cities, current projects underway and what they’ve planned for the coming year.  We’ll also bring you an update on what to expect at the Pine Grove during the coming year. 
Bring a favorite appetizer, main course, salad or dessert, And don’t forget a bottle of wine to share.
RSVP: moranmem@gmail.com



Update on Appeal of Nedonna Wave Planned Unit Development

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Submitted By: lyndsey.nccwp@gmail.com – Click to email about this post
Update on the Appeal of the Nedonna Wave Planned Unit Development:
As most of you know, the RB City Council voted unanimously in December to deny the Appeal of the Nedonna Wave PUD. Thankfully, Oregon Shores Conservation Coalition has filed an appeal with the Land Use Board of Appeals (LUBA). Oregon Shores is getting legal help from the Crag Law Center.
We hope this action will help prevent further development in the area for several important reasons: First, this land is a wetland that deserves protection; second, the development would be built on top of an aquifer, which serves as Rockaway Beach’s backup water source, and could pose a risk of contamination; finally, Nedonna Beach has only one road (egress) which is already insufficient in case of emergencies such as a medical emergency, floods, fires, storms, ocean surges and tsunami. Nedonna already has over 360 homes, adding more would exacerbate this safety concern.

Pictured is a map of the proposed PUD with a circle around lots 17, 18 and 19. Also included are some photos of what these lots look like right now. For reference, the blue line represents Song St, and the Green line is Kittiwick St.

Crag Law Center is doing this legal work pro bono, and would be grateful for any donations.
crag.org/donate/

Get Ready Tri Village Inhabitants and Friends

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Submitted By: hiway53guy@nehalemtel.net – Click to email about this post
It’s getting closer to THAT day of fun and “pie induced” frivolity… Yes, we’re speaking are speaking of the annual White Clover Grange Pie Day February 8. Doors open at 230 p.m., festivities begin at 3:00, with a small donation admitting you and your loved ones to join in the melee.
This exciting event showcases the talents of our local artisan bakers and chefs, coming together in the hallowed halls of our community landmark Grange building to share their culinary expertise.
The common goal being to support our beautiful100+ year old beautiful building, and to share pie at the feast pie table with friends and neighbors alike.
Bring your family, shirt tail relations, even a first date to this celebration of all things pie!!
Hope to see you at the feast pie table!

WCG Family and friends 🙂

Reflexology and Health Coaching at Sea Dream Studio in Nehalem

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Submitted By: wingsforwisdom@gmail.com – Click to email about this post
Rest and rejuvenate with reflexology. Add a side of health coaching for focussed discussion on shifts you want for your health and longevity.

Healing Sessions for the whole body include:
Thalasso or terra therapy organic foot bath
Zero gravity comfy recliner
Warm near-infrared light
Reflexology to ears, hands and feet*
Acu-aromatherapy for enhanced benefits
*50 min. reflexology session is feet and ears or hands and ears only

If you’d like to add a special focus of wellness coaching, you can add-on 20 min. health coaching to any session. It’s recommended to begin with a 60 min. health coaching strategy session (before doing add-ons) so we can go over your needs and set main goals first, but not necessary.

To answer the question someone else had: You can see me for one or both. I accept appointments for reflexology or health coaching or both combined.

Appointments are Thursdays and Fridays
Sea Dream in Nehalem
Libby Golden Seaver
Bodyworker and health coach
25 years of experience

Read more about my services and schedule online
www.goldenkeywellness.abmp.com
or call/text
971.977.0166

Thank you!

SCAM AWARE Free Fraud Prevention Program

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Submitted By: manager@cannonbeachlibrary.org – Click to email about this post
Criminals are targeting our community – come learn how to protect yourself! Join us at 2 p.m. on Saturday, January 11th with Lieutenant Christopher Wilbur of the Cannon Beach Police Department. You can’t afford to miss this.
Learn about:
Recognizing fraudulent emails, texts, and calls;
What to do if you’re involved in a data breach;
What to do if your social media account is hacked;
What to do if your identity is stolen;
Bring your own questions and concerns.
Recording and livestream will be available. Program is free and open to the public.

Free! Furniture needs a new home

Posted on by North Coast BBQ

Submitted By: carolcobbbrown@gmail.com – Click to email about this post
Couch, love seat, and end table

Drexel mid-century pecan (I think) solid wood end table with drawer. 22” wide, 27”deep21” high
Blue couch and loveseat with pillows – good condition, smoke-free home with some souvenir white dog hair included

Pickup in Rockaway Beach must go before Wednesday, January 8th.
Text message Carol at 503-812-1718

Conscious Aging and Community Connections January 13

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Submitted By: cardoons@nehalemtel.net – Click to email about this post
Planning For The Inevitable: Getting All Your Paperwork in Place

Location – Pine Grove Community House in Manzanita
Presenter: Margo Lalich, MPH, RN, Co-Founder – North Coast EOL Collective

Join the Conscious Aging and Community Connections at the Pine Grove Community House on January 13th, 2PM to 4PM, when we’ll focus on healthcare and estate paperwork, plus other tips to make things go more smoothly when the going gets tough. If you have been putting off putting “your affairs in order,” this event will provide guidance and incentive. If you already have everything in place, you may have good advice and ideas to help others. This two-hour, interactive North Coast EOL Collective presentation will offer valuable insights, helpful information, and resources for planning before and after the death of a spouse, partner, or family member, as well as for individuals who live alone or do not have close family. The session will include a self-assessment and discussion.

A $5 contribution at the door helps maintain the Pine Grove Community House as a gathering place for all.

Modern coffee table

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Submitted By: bjp4544@icloud.com – Click to email about this post
Had this in our monthly furnished rental since 2019 – it’s beautiful. But … it just took a little damage to the top (hard to see but it’s bugging me enough to replace it) and first $20 takes it. We paid a little over $500. It’s heavy – about 100 pounds. Other than the blemish on the top (size of a quarter coin) … it’s perfect. Text Bret at 503-939-3927 with any questions. In Manzanita – $20.

Let modern inspiration flow while gathered around the Lippa 42″ Oval Artificial Marble Coffee Table. Perfect for hosting a morning cup of coffee or entertaining family and friends, this pedestal table features a spacious surface. Its oval tabletop is crafted with artificial marble and a beveled edge for a contemporary yet timeless design. Embodying an iconic mid-century silhouette, this pedestal coffee table floats on a sleek tapered metal pedestal base with a chip-resistant lacquered finish. Includes non-marking felt pad to protect flooring. 16.5” H X 42” L X 27.5” W

MUSICAL STORYTIME AT THE LIBRARY

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Submitted By: sdawagner@icloud.com – Click to email about this post
Musical Storytime, a monthly hands-on musical instrument experiences for local preschool children, will be held on Monday, January 13th at 10:00
a.m. at the North Tillamook Library in Manzanita. The event will be repeated on Thursday, January 16th at 10:00 a.m. in the Kids MakeTheatre classroom at the Liberty Theatre in Astoria in partnership with the Astoria Library and Liberty Theatre. This month’s story, Owl Babies, is
a delightful children’s classic – a gentle tale of three baby owls celebrating the bond between mothers and their children. With stunning illustrations
and a live accompaniment by North Oregon Coast Symphony musician Shelley Loring on flute, children and parents alike will enjoy the happy ending. Children will learn more about the flute and piccolo as Loring demonstrates her instruments. Children will be able to play a wind instrument after the story. This event is free and open to children ages 3-5
and their adults.
The North Oregon Coast Symphony, North Tillamook Library, and Astoria Library have formed a partnership to bring live music and hands-on
musical instrument experiences to the northern coast of Oregon. For more information please visit NOCS website nocsymphony.org.