Saying No, a workshop for nice people

Submitted By: katjabiesanz@icloud.com – Click to email about this post
Saying No: A workshop for Nice People

Do you ever hold your tongue, or stop bringing something up after the second mention, only to stew or later explode in frustration?

In this workshop series we will:
Address inner barriers so you can ask for what you need
Transform energetic blockages so you can stand your ground
Find the courage to say what you mean
Relearn body language to support communication
Change vocal habits for better self-expression
Practice using words that are unequivocal, clear, and kind

Find your true YES

You will walk away with the confidence and clarity to deepen your kindness in all your relationships — including with yourself.

Katja Biesanz, LPC has been a psychotherapist for twenty years. She also employs tools from Yoga, Qigong, and other energy healing forms and theater. As a movement coach and professional dancer she has helped countless people embody their authentic selves.

4 Wednesdays 5:30-7:00 pm + video access
ONLINE. $275.
August 20, 27, September 3, 10, 17

RSVP to katjabiesanz@icloud.com

Pauseful’s 15th Birthday Party — Live Music & Open House — Sunday, August 24th 3-5pm

Submitted By: aplacetorejuvenate@gmail.com – Click to email about this post
Pauseful is turning 15, and we’d love to celebrate with you!

Whether you’re a long time client, or just want to come check out our little “tree house” sanctuary. Join us for an afternoon of fun and connection as we mark this milestone together.

When: Sunday, August 24th at 3-5pm
Where: In the courtyard at Pauseful Massage & Botanicals – 298 Laneda Ave, Manzanita, OR 97130

Our darling local band Rhythm Method will be playing live, and we’re brewing up some surprises.

This day is a thank you for your presence, your support, and your part in our journey.

Come as you are, stay as long as you like. We’d love to see you.

With love and gratitude,
Christina & the Pauseful Team
www.Pauseful.love

Rockaway Beach Community Meeting

Submitted By: Rhonda.nccwp@gmail.com – Click to email about this post
Please join NCCWP for a Community Monthly Meeting on August 26, 2025 from 6-7:30pm at St. Mary by the Sea Parish Hall to discuss how we can save our wetlands from development.
All are welcome.

Last summer, the Oregon Shores Conservation Coalition challenged the Rockaway Beach Planning Commission’s approval of a 28-unit housing development in the Nedonna Beach neighborhood (which is classified as a freshwater forested and shrub wetland by the Oregon Department of Environmental Quality (DEQ). 

At a public hearing, Oregon Shores and many concerned residents spoke out strongly in opposition; however, the City Council voted unanimously to approve the development. In response, Oregon Shores took the case to the Oregon Land Use Board of Appeals (LUBA). Oregon Shores is receiving legal support from the Crag Law Center.

Nedonna Development, LLC has requested for the Rockaway Beach City Council to proceed with their application for development after LUBA remanded this issue back to the city. 

The City Council will hold a special public hearing meeting at 5:30 PM on Tuesday, September 9, 2025 at City Hall. 



About Crag Law Center:
Crag Law Center is a 501(c)(3) non-profit. Each year, Crag provides $3 million worth of free and low-cost legal services to people who are working on the ground to protect our water, air, wildlife, forests, farmland and communities.

If you would like to donate to them, here is a link to their donation page:
clc819.app.neoncrm.com/forms/donate

NEAHKAHNIE YARD SALE!

Submitted By: andyevansparker@gmail.com – Click to email about this post
Hello BBQ!

We are having a YARD SALE THIS FRIDAY and SATURDAY August 22nd and 23rd! From 9AM-2PM on Nehalem Road in Neahkahnie. The weather looks awesome and we will have many fun family artifacts, stories and cheap goods!

8350 Nehalem Road, Nehalem, OR 97131

Come browse and shop kitchen and cook ware, small furniture, bookshelves and BOOKS, lamps, clothing, art and more! All proceeds will go to the White Clover Grange and Hoffman Center for the Arts. After, you can cruise into Manzanita and explore the community sale across from the new City Hall! Hope to see you this weekend 🙂

Thanks, Andy

Rummage/Estate Sale

Submitted By: Jennie1550@yahoo.com – Click to email about this post
The big white church on 10th Street in Nehalem is having a Sale on Friday and Saturday next weekend.
That’s Nehalem Bay United Methodist Church.

The sale runs from Friday morning at 9:00 am to 4:00 pm and again on Saturday the same hours.

That’s Friday the 29th and Saturday the 30th.

If you have donations to add to the sale items please bring them to the church on Thursday afternoon after 1:00 pm.

Lots of great things that you know you want or need.

Come see us. You determine the price. Everything is by donation of whatever it’s worth to you.

See you there!!! Friday and Saturday of Labor Day Weekend.

Manzanita Farmers Market Week 14: Friday 4-7

Submitted By: info@manzanitafarmersmarket.com – Click to email about this post
Thanks to everyone who showed up to support our vendors in the rain last week! It was a wet one, but we all made the most of it and were happy to see how many people in our community want to come to market, rain or shine. This week’s weather is looking delightful, and we’re happy to be back to the usual summer program. Summer is in full swing, and we have all the produce and all the things at market this week. Come share the bounty!

We will be debuting our first commemorative Manzanita Farmers Market poster this Friday! We hope to start a tradition of having different art to mark each year of the market. The funds raised from poster sales will be used to help fund the market, and particularly our Triple Up SNAP match program. This year’s poster was made by board member and long time vendor Jordan Gulaskey, and is an original linocut portraying some of the unique offerings of our beloved farmers market! These will be for sale in the market info booth, just inside the entrance. Make sure to get yours!

Music this week will be by Juliet Yanko, a local multi-instrumentalist and award-winning vocalist whose songs summon a deep presence and “will make you laugh and cry as she exposes the sweetness of humanity down to its sexy mortal bones.”

Join us Friday, 4-7, at 635 Manzanita Avenue.

Online Writing Workshop

Submitted By: annornie@gmail.com – Click to email about this post
Write Elements Writing Workshop!
A Generative Online Writing Workshop with
A Certified Amherst Method Facilitator

When: Saturday Sept 20th
10am to 12:30pm

Where: Online

Cost: $60

The Write Elements Workshop is dedicated to writing and developing your authentic writing voice. We meet online, writing together with prompts, and participate in peer feedback using the Amherst Method.​

To sign up visit: www.annornie.com/thewriteelements

Questions: annornie@gmail.com

Community yard sale for Gaza this Friday and Saturday!

Submitted By: Brittanynichole85@gmail.com – Click to email about this post
The community yard sale for Gaza will be taking place this Friday, August 22 from 3-7 and Saturday, August 23 from 10-4. The sale will be located at the “Dirty Birds” lot across from City Hall in Manzanita on the corner of Manzanita Ave and Division St.

We ask that donations be dropped off anytime between 10-3 on Thursday, August 21 OR between 11-3 on Friday at the Dirty Birds lot. If for some reason those dates or times do not work for drop offs, we will try to accommodate with alternative drop sites or even facilitate potential pick ups! Text or call 217 840 9804 or contact via the email above if you want to donate, but need other arrangements. We are grateful for local folks rallying to make this event successful by donating to and shopping the sale! Any support is greatly appreciated!

We are still looking for volunteers for donation drop offs on Thursday and Friday prior to the sale, as well as during the sale on Friday and Saturday. Please reach out via the number above if you can carve out any time at all for an important cause. We are beyond grateful for help in any capacity.

We are still looking to borrow some tables, tarps, and clothing racks to display items efficiently. Please let us know if you have anything helpful to loan!

We will be providing information at the sale regarding the organizations receiving the proceeds. However, if you would like to know in advance, I would be happy to share that information. Again, reach out! Otherwise, we look forward to seeing you over the next few days!

Thank you so much in advance.

SAVE OUR WETLANDS

Submitted By: Rhonda.nccwp@gmail.com – Click to email about this post
NCCWP is hosting a COMMUNITY MEETING
All are Welcome!
August 26, 2025 at 6-7:30pm
St. Mary by the Sea Parish Hall
275 S. Pacific Street
Rockaway Beach, OR

Please join us on August 26 at 6pm at our monthly meeting to discuss how we can save our wetlands from development. Nedonna Development, LLC
has requested for the Rockaway Beach City Council to proceed with their application for development after LUBA remanded this
issue back to the city.

Let’s discuss the upcoming September 9 City Council special public hearing meeting
at 5:30 PM on Tuesday, September 9, 2025 at City
Hall.

Written comments are due to the City by August 19, 2025.

Also on August 20, 2025, the city of Rockaway Beach City Council will consider new
FEMA rules at the City Council meeting on Wednesday, August 20. It is important to
make sure the city chooses the strictest possible rules for implementing the new FEMA regulations on flood zones and wetlands in this meeting. (City
will consider continuing hearing Amending
Comprehensive Plan Related to Flood Hazard Overlay to November 12, 2025).

For more information contact:
Rockawaycitizenwater@gmail.com
www.healthywatershed.org

RHYTHM METHOD two local gigs

Submitted By: garys@nehalemtel.net – Click to email about this post
Two local opportunities to see / hear / dance to / groove with RHYTHM METHOD / STAY TUNED.

15th birthday celebration of Pauseful Massage and Botanicals – Sunday, August 24, 3:00 to 5:00, in Howell Square between WILD and Left Coast Siesta.

Manzanita Farmers Market – Friday, August 29, 4:00 to 7:00, let’s ROCK the Market together again. Great market, wonderful food, good weather, friends and community – we’ll see you a week from Friday.

Cloud & Leaf Kids’ Corner presents: Popperjohn Goodfeather

Submitted By: eventscloudandleaf@gmail.com – Click to email about this post
Autumn Powers shares her new middle-grade novel, Popperjohn Goodfeather. Set in Astoria, this heartful, whimsical adventure explores themes of friendship, loyalty, and when to follow (and when to break) the rules. Also: pirates!
Hear from the book, and meet Autumn, in our kids’ corner on Sunday!

This Saturday, 3-5pm at the Cloud & Leaf: Molly Gloss!

Submitted By: eventscloudandleaf@gmail.com – Click to email about this post
Molly will present at the Hoffman Center for the Arts this weekend, as part of the Manzanita Writers’ Series. Come meet her (and get your books signed!) at the bookstore from 3-5pm on Saturday!

Molly Gloss is the author of several novels including THE JUMP-OFF CREEK and THE HEARTS OF HORSES. She writes both realistic fiction and science fiction. Her latest is the short story collection UNFORESEEN.

Come to the Old Wheeler Hotel to Swap Stories

Submitted By: info@nehalemvalleyhistory.org – Click to email about this post
The last in our series of “Swappin’ Stories” is going to be at the Old Wheeler Hotel on Thursday at 3:30. Come to tell all of your remembrances of old times in Wheeler. Talk about the clinic, the school, fishing or the mills. Just come and talk about Wheeler. If the earlier sessions were fun, this promises to be even better. We will be in Katie’s breakfast room of the historic hotel.

Concert Brent Follis Quartet Sept 6th NCRD 7:00 p.m.

Submitted By: pac@ncrdnehalem.org – Click to email about this post
The Brent Follis Quartet featuring soul and gospel singer Saeeda Wright. Saturday, Sept 6th, 7:00 p.m. in the NCRD Performing Arts Center. Saeeda has worked with Prince, Stevie Wonder, and many of the biggest names in the business. Producer and drummer performs with many of the best musicians anywhere and has toured with Pink Martini. Ross Garlow has performed in 50 countries around the globe. Keyboardist George Mitchell has performed for two Presidents and with Diana Ross before 400,000 fans in Central Park. This is our opportunity to hear these amazing musicians on the NCRD stage! Reserved seating only $25, general admission $20. tickettomato.com/event/9564.

Concert Cuarteto Latinoamericano Sept 5th

Submitted By: pac@ncrdnehalem.org – Click to email about this post
Cuarteto Latinoamericano coming to the NCRD Performing Arts Center Friday, Sept 5th, 7:00 p.m. Two time Latin Grammy award winners! Reserved seating $30, general admission $25, available on tickettomato.com/event 9494. Washington Post -“Among the most fascinating and exciting string quartets…vital, fresh, imaginative music.”

Cape Falcon Marine Reserve Community Meeting

Submitted By: katherinel@nclctrust.org – Click to email about this post
Do you have pressing questions about the Cape Falcon Marine Reserve, or simply a desire to learn more about this conserved area? Now’s your chance! In partnership with the Oregon Department of Fish & Wildlife, North Coast Land Conservancy (NCLC) is hosting a casual meeting for members of the communities surrounding the reserve, including Manzanita, Arch Cape, and Falcon Cove.

This event will take place from 4 to 5:30 p.m. Saturday, Sept. 27, at the Arch Cape Fire Station Community Room, located at 72979 Highway 101.

At this community meeting, we’ll share about NCLC’s Marine Program; the science and research currently happening at Cape Falcon Marine Reserve; and information about harvesting restrictions and other regulations.

Scott Groth, Resource Assessment and Management Section Leader with ODFW’s Marine Resources Program, will be present to answer any questions you might have about the reserve! Afterward, stick around for light refreshments and to meet other folks in the community who are passionate about marine conservation.

For more information, contact NCLC Marine Program Manager Angela Whitlock at angelaw@NCLCtrust.org.

My Essential Collection Retail Shop Closing

Submitted By: andrea@myessentialcollection.com – Click to email about this post
Yes My Essential Collection shop in Rockaway Beach is closing for the season 🙁
Stop by between 8/21-8/25 to get your last items in before we start traveling.

We do have our online shopping at www.myessentialcollection.com and our Creams with be in Dragonfly Crystals in Wheeler at the Old Wheeler Hotel and Green Coast Foods in Rockaway Beach

And then make sure you join us for this years last Energy Healing Event 8/30-8/31 at the Old Mill RV

and don’t worry… we will be back next Spring for the next Energy Healing Event 2026 Memorial Day Weekend.

Feel free to call us at 503-812-9997 at anytime

THANK YOU for helping us help our community!

Rhythm Method –

Submitted By: garys@nehalemtel.net – Click to email about this post
Three local opportunities to see / hear / dance to / groove with RHYTHM METHOD / STAY TUNED.

By invitation – maybe you’ve been invited – Appreciation Event for Hoffman Center and Library volunteers and donors – Saturday, August 23, 4:00 to 6:00, in the Hoffman Gardens.
(and remember to listen to THE ULTRONZ at the SanDune that night)

Public 15th birthday celebration of Pauseful Massage and Botanicals – Sunday, August 24, 3:00 to 5:00, in Howell Square between WILD and Left Coast Siesta.

Manzanita Farmers Market – Friday, August 29, 4:00 to 7:00, let’s ROCK the Market together again.

Manzanita Conversations with the City

Submitted By: cityofmanzanitaoregon@gmail.com – Click to email about this post
The Manzanita City Council is hosting its August edition of Conversations With The City on Friday the 29th at 10:30am at the Manzanita Library.

Conversations With The City is an open format discussion and Q&A to communicate with members of the city council in a more informal setting.
There is no focus this month so please feel free to come and ask your questions, share your thoughts or simply listen and jump in.

The Manzanita Library is located at 571 Laneda Avenue and the conversation runs from 10:30am to 12:30pm.

We look forward to discussing any of your questions & comments, or any topic regarding the City.

Ecstatic Bellydance classes

Submitted By: jenstarr256@gmail.com – Click to email about this post
Two chances left to Bellydance this month at Sea Dream Studio in Nehalem!

No prior experience necessary! All ages and abilities welcome.

Monday, August 18th and Monday, August 25th at 11am.

Bellydance is a chance to feel empowered, to celebrate your body without judgement (no mirrors!), to have fun and get a good workout as well!

AUGUST DROP-IN:
SeaDreamScheduling.as.me/BellyDanceAugDropIn

Questions: contact Starr at reikidance256@gmail.com or on Instagram @reikiinmanzanita

CANCELLED – Restoration Open House with the Nehalem Bay Watershed Council

Submitted By: Info@nehalemwatershed.org – Click to email about this post
Hi folks,

The Nehalem Bay Watershed Council Restoration Open House scheduled for Sunday August 17th is cancelled due to illness.

We are planning to table a few days in September at the Manzanita Farmers Market. We hope to see you there.

Sincerely,

Zac Mallon, Director NBWC

Play Music on the Porch Day – a worldwide event- at Rising Hearts Studio August 30th, 6 PM

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

If you missed our monthly community open music jam this month, we have another opportunity for you!!!
Join us to celebrate Worldwide Music on the Porch Day!! This is an event that takes place every last Saturday in August, all around the world! Bring your instruments, your voice, yourself- and let’s have fun playing music together, in joyful community!!! Hope to see you there!

Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info/questions

Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
“Lifting the community with education and services that promote healing on all levels.”

Annual End-of-Summer Picnic in Manzanita September 1

Submitted By: northtillamookcountyfoodbank@gmail.com – Click to email about this post
It’s almost time for the annual Manzanita end-of-summer picnic. Beloved by both locals and visitors, this family-friendly Manzanita tradition has provided tasty food for all and funds for North County Food Bank since the 1990s. The event will take place at the Pine Grove Community House at 225 Laneda Ave. on Monday, September 1, from 11 a.m. through 2 p.m.

Manzanita Grocery and Deli, otherwise known as the Little Apple, sponsors the event, providing all of the food. North County Food Bank volunteers dish up hamburgers, hot dogs, salads, drinks, and desserts to residents, second homeowners, and tourists surprised to find a free meal while walking down Laneda Ave.

While there is no specific charge at the door, the event is a fundraiser for the North County Food Bank, and attendees are encouraged to donate money or non-perishable foods. North County Food Bank faces particular challenges this year as the organization must move from its long-time home at the old Wheeler Hospital. The Food Bank appreciates the generosity of both Chung and Judy Lee, owners of the Little Apple, and all those who contribute to help keep North County residents free from hunger. If you can’t make it to the picnic but would like to donate, you can send a check to NCFB, PO Box 162, Wheeler, OR 97147 or donate on the website.
www.northtillamookcountyfoodbank.org

Manzanita Farmers Market Friday 4-6 pm: Rain or shine!

Submitted By: info@manzanitafarmersmarket.com – Click to email about this post
It wouldn’t be a coast market season without at least one soaker, and it’s looking like tomorrow is the day. That said, the show must go on! Market will take place, rain or shine, but we will be closing one hour early in deference to the weather. (Open 4-6 PM)

Farming is a rain or shine endeavor. It’s the middle of August: crops are growing, and they need to be harvested on schedule to keep yields high and production steady. Our farmers only have so many weeks to produce, harvest, and sell everything. Careful planning goes into ensuring a full enough market stand with sales sufficient to carry the business through the winter.

It’s a similar story for our non-farm vendors: market vending is seasonal, and each week is important to ensure a business’s success. We will have a smaller group of vendors tomorrow, since some people’s products are vulnerable to damage in the rain, and they’ve opted not to put their stock at risk. But many of our intrepid coastal vendors will be there tomorrow, and I hope you will too!

We’re coasties. Let’s embrace this rainy climate we all love! Put on your rain gear, come down to the market, and join us in gratitude for the beautiful fresh water that falls from the sky to keep our home clean, cool, green, and beautiful! And let’s enjoy the amazing food supported by that rain: the season is in full swing and you can expect to see all the produce, including abundant tomatoes and corn.

See you at the market, Friday 4-6 pm, 635 Manzanita Ave!

TEEN NIGHT at North Coast Pinball this Friday August 15th, 6-8PM

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

TEEN NIGHT at North Coast Pinball is tomorrow, Friday August 15th, 6-8 PM. FREE PINBALL and Games, with Arts/Crafts too, for ALL TEENS! ALL TEENS WELCOME (teens only!!). Please spread the word and send your teens in for FREE FUN!
Thank you!

Contact Christy for info/questions or to donate to this event.
(503) 800-1092, christy@cosmichealingnw.com