Come as you are. No experience necessary. Props provided. Please reach out with any questions.
Cultivate pools of inner tranquility amidst the busy energies of summer for four Sunday evenings in July, and soften your transition to Monday. Restorative yoga is intended to help you rest in the state between being fully awake and asleep with the use of props, suggestions, and your own wisdom for what your body may need in the moment. Use this time to come back to yourself and remember your breath, your body, your agency.
Studio website is here, www.seadreamyoga.com
Link to register is here, seadreamscheduling.as.me/RestorativeSundaysJuly
I’ve practiced yoga for 16 years and taught for the past 6, following a 300-hour training at the Bhakti Yoga Movement Center in Portland, OR. I offer gentle, restorative classes that center breath, presence, and connection—inviting space to listen to what’s needed in each moment.
