Tomorrow night, April 21st, is TEEN NIGHT at North Coast Pinball! Free Pinball and Games for Teen from 6-9 PM. PLEASE send your teens on down for some good fun!
Thank you!
Any questions please call Christy (503) 800-1092
Christy Kay
Cosmic Healing NW
35840 7th St
Nehalem, OR 97131
(503) 800-1092
Apr 29, 10:00 AM – 12:00 PM PDT
Yoga Roots Studio, 298 Laneda Ave in Manzanita
Join me, April, for some yoga & energetic spring cleaning!. We’ll begin with a seated meditation and ceremony to call in positive supportive energies. Next, we’ll move through a 45-minute yoga sequence to get into our bodies & shake off anything leftover from winter.
Then, we’ll spend about an hour in restorative yoga and yin shapes, enjoying a guided visualization and affirmations meditation & gentle breathwork practice (with optional aromatherapy). This will be focused on the seeds we are planting for the next season of life to explore what is coming in fresh and new for each of us with Spring!
Breaking up the soil. Scraping off old skin. Specks of color. Spectrum magic. Flowers sing. Conception. Expression. Dusting & anointing. Lightening up. Spring cleaning.
Register at AprilClarkYoga.com
Next Tuesday 4/25 is our NBGC’s monthly meeting. We will begin promptly at 1:30.
About 2:15 our guest Carla Albright will give a short presentation and share from her book ‘My Favorite Plants for Coastal Gardening’. Come with your questions, Carla‘s book will be available for purchase.
Guests are always welcome, we meet at the Calvary Church, Manzanita (enter through the lower door).
Think Spring!
Constance, President of NBGC
Check out our first WaSH Pop-Up store. Supplies needed to support your Water, Sanitation and Hygiene needs are available for purchase.
There are other opportunities to meet in person and virtually via scheduled Town Hall sessions. Participants will get an overview of the bond measure and have an opportunity to ask questions.
Please join us at one of the following:
Wednesday, 4/19 at 5:30 pm via zoom
Virtual Town Hall
Event link: fb.me/e/2P42i5QOg
zoom link: us02web.zoom.us/j/81974475790?pwd=aEhYSFZqVlJKSG44THhQTEtDZU1BZz09
Sunday, 4/23 at 2 pm
Town Hall at the NCRD NCRD Performing Arts Center
Event link: fb.me/e/2JUJYxwlq
Wednesday, 5/2 at 5 pm
Town Hall at the NCRD NCRD Performing Arts Center
Event link: fb.me/e/2yExKHBKB
For more on the bond measure visit www.nehalemhealthcare.com and follow the campaign on Facebook at www.facebook.com/profile.php?id=100090438080823
Ballots for the May 16 election will begin to arrive in voter’s mailboxes around April 26.
We’ll begin with a simple ‘dancing for joy’ moving meditation to help bring spring rising energies and then finish the evening with free-form/ecstatic dance.
Doors open at 6:00 PM – warmup/setup
6:30 PM – opening circle/dance set
8:00 PM – closing circle
$10 cash check or venmo/paypal
(kids are welcome to dance for free)
Dance Etiquette/tips:
*All are welcome–no experience needed.
*Bring a water bottle and layers.
*Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement.
*No outside shoes on the dance floor if possible (dirty floors aren’t fun to roll around on)
*Please no strong scents!
*Please limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
*This is a family friendly event—please be mindful of your behavior.
*Ecstatic dance is a drug and alcohol free space.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We dance every Thursday…Hope to dance with you soon
We gather near the new moon each month with snacks, pens and paper.
If you’ve been wanting to write more but just never find time in your life to make it happen- Write Club can help!
A small group of us get together to write for an hour or more. We leave time at the end to share our work (optional) and ask for feedback (also optional).
A prompt is offered if you need inspiration- but it can also be ignored if you want to work on your own thing.
You’ll be amazed what you can create in an hour when you’re in a dedicated writing space!
Please join us. The world needs your words!
North Fork 53 Community Wellness
Hwy 53 in Nehalem
Thursday, April 20th 6-8pm
RSVP @ info@northfork53.com or
text (503) 967-3880 if you would like to attend.
Come by this Friday and Saturday (4/21 or 4/22) from 9am until 3pm and browse/buy my things !!! Lots of garden tools, surfboards, clothes, kitchen stuff and more…
40100 Highway 53 Nehalem, OR 97131
There will be indoor areas in the event of rain.
Please park up on the shoulder and walk down in the driveway. Thanks ! Hope to see you !!!
Andy
KMUN is having a fundraising drive, you can make a donation in Mike’s memory at KMUN.org/ways-to-donate/ or call them at (503)325-0010
*there will also be a celebration of life for Mike on the coast this summer- it is still in the planning stages.
It’s time for our next VFP meeting. Here is the info:
Date – Thursday, April 20th
Time. – 10:30AM PST
Place – The Roastery in Rockaway Beach
If you can’t make it in person, you can always join us via the following link.
Topic: Veterans for Peace Meeting
Time: This is a recurring meeting Meet anytime
Join Zoom Meeting
us06web.zoom.us/j/86866377767?pwd=ei9mVW15WVl4dlJraFl4NjVEVlRSdz09
Hope to see everyone there.
We hope you can participate and support this event to inundate the North County Food Bank.
The local north county grassroots group supporting the Nehalem Bay Health District bond measure has scheduled a Virtual Town Hall zoom session. Please join us.
Zoom link: us02web.zoom.us/j/81974475790?pwd=aEhYSFZqVlJKSG44THhQTEtDZU1BZz09
The public is invited to all the events to hear about the Health District’s three-part proposal to improve local health and senior care.
The plan includes construction of a new, state-of-the-art Nehalem Bay Health District and Pharmacy, a medical facility that will provide the needed space to provide specialty health care services not currently available in the community.
The Health District is also planning to renovate and modernize the Nehalem Valley Care Center, a skilled nursing and rehabilitation facility, to improve the care and safety of seniors who need 24-hour nursing care.
And the bond measure will support site preparation leading to workforce housing focused on the community housing needs of medical and other essential workers.
For more on the bond measure visit www.nehalemhealthcare.com and follow the campaign on Facebook at www.facebook.com/profile.php?id=100090438080823
Ballots for the May 16 election will begin to arrive in voter’s mailboxes around April 26.
Yoga with Molly
She is great
Monday at 11:15
Place Tillamook YMCA
If you can’t make it to the YMCA. You can still join via Zoom.
The link is:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Yoga with Janet
She is great too.
Tuesday at 10:30
Place NCRD in Nehalem
If you can’t make it to the NCRD. You can still join us via Zoom.
The link is:
us02web.zoom.us/j/87875000053
Hope to see you soon
Brian
‘Join us for a facilitated breathwork journey in which we let our body and mind give way to the medicine of deep breathing. Here we make room for our consciousness to expand and lead us to whatever it is we need for healing at this time.’
Where: Adamson Bros Juijitsu hwy 101, Seaside OR
When: Sat, April 29, 4-6pm
Cost: $30.00
Please check out our website for detailed information: www.withinbreathandart.com
Sign up through the website or email us familia@withinbreathandart.com
The public is invited to all the events to hear about the Health District’s three-part proposal to improve local health and senior care.
The plan includes construction of a new, state-of-the-art Nehalem Bay Health District and Pharmacy, a medical facility that will provide the needed space to provide specialty health care services not currently available in the community.
The Health District is also planning to renovate and modernize the Nehalem Valley Care Center, a skilled nursing and rehabilitation facility, to improve the care and safety of seniors who need 24-hour nursing care.
And the bond measure will support site preparation leading to workforce housing focused on the community housing needs of medical and other essential workers.
For more on the bond measure visit www.nehalemhealthcare.com and follow the campaign on Facebook at www.facebook.com/profile.php?id=100090438080823
Ballots for the May 16 election will begin to arrive in voter’s mailboxes around April 26.
Many bbq readers have been involved during KMUN’s 40 years on the air – as programmers, board members, volunteers, listeners, members*** There’s a pledge drive on right now kmun.org for all the information. Love to hear from you on ARTS – Live & Local Friday 3-4pm or anytime. 503-325-0010
The fabulous, outrageous Nellie McKay is in concert at the Larsen Center (aka the PAC), 16th & Franklin in Astoria tomorrow eve Friday April 14. All ticket sales benefit KMUN thanks to generous sponsors (you know who you are).
Astoria Mayor will proclaim Monday KMUN DAY, to commemorate April 17, 1983, the day of the launch of the station.
And Sat April 22 is an all age free party at the Elks in Astoria (11th & Exchange) 6-9pm. Treats, music, stories, jubilation!!
All information and tix for the concert at kmun.org
I hope you’ll join in the joy. Remember, any donation = a membership, great gift for KMUN and for our community.
with gratitude, carol
Let’s go on a creative journey exploring line, shape, value, form, negative/positive space, color, texture, and balance. We will learn why these elements are important principles in visual communication. This will be an engaging art class that will help you develop a design vocabulary and introduce you to the skills necessary to make design decisions from an informed perspective.
With this knowledge you will increase your ability to express your artistic ideas.
Count on a hands-on, participatory class where you will work on paper through drawing, painting, and collage. We will develop knowledge of compositional strategies for various project goals: unity, variety, rhythm, harmony, tension, gravity, and more. We will learn to use and control negative space. We will develop an understanding of the color wheel and common color schemes in design.
Experimentation is essential! Art is a philosophical enterprise that seeks questions as often as it provides answers. We will introduce historical notions of form and content regarding the picture plane, vision and visuality, and the role of the artist. Being able to think about and discuss your work critically is an absolute necessity; this will become easier with practice. Group discussion will build a dialog within the class and help to create skills for talking about art.
The Tillamook County Master Gardeners Association Annual Plant Sale is Saturday, May 6 at the Tillamook County Fairgrounds 4-H/FFA Livestock Pavilion. Doors open at 9 a.m. and will close at 1 p.m.
Featuring over 700 tomato plants in varieties adapted to produce well in our coastal climate, garden plants, vegetables, perennials, houseplants, and Albion strawberries will be available. All of the plants have been selected and a majority grown by Tillamook County Master Gardeners assuring high-quality plants for your gardens.
Our Help Desk will be staffed to answer your gardening questions. Many local vendors will be on site including the Sharpenator. Bring your garden tools and have them sharpened while you shop. Be sure to peruse the wares on offer at our Garden Garage Sale, too.
Proceeds from this sale benefit Tillamook County Master Gardener Association (TCMGA) programs and scholarship fund.
Shop Early and bring your yard wagons!
Friends of Netarts Bay WEBS has been a longtime coordinator of this local cleanup with several great partners, including Tillamook County Parks Department, Netarts-Oceanside Fire District, and Oregon State Parks. Friends of Netarts Bay WEBS members and our partners have been working with SOLVE to host cleanups in the area from Cape Lookout to Cape Meares to Bay Ocean for over a decade. This year, Current Cafe and Oceanside Surf Co. are joining the fun! We will have a second check-in table next to Oceanside Surf Co. Join us this year to help continue this long legacy of stewardship for our bay and ocean.
This beach cleanup is family-friendly! Whether you are up for getting muddy, hiking to more remote spots, or looking to share your love for our coast and the value of volunteering with your family – we have a spot for you! We recommend bringing a bucket, work gloves, and gear to keep you comfortable outdoors. If needed, bags and gloves are available free of charge to all volunteers and trash grabbers will be available to borrow.
Remember our ocean shores can be dangerous. Avoid logs in the water. Keep your distance from marine mammals, and never turn your back on the ocean! If you find any hazardous material, please alert your Beach Captain at the check-in table. Bring a buddy, stay safe, and have fun!
WEBS and Partners hope to see you in Netarts, but if that is too far away, remember SOLVE supports numerous check-in sites across the state. Volunteers are encouraged to register at their favorite beach or riverside location by visiting solveoregon.org.
View this and other events hosted by the Friends of Netarts Bay on our website: (www.netartsbaywebs.org/events).
The Friends of Netarts WEBS Facebook event link for this beach cleanup is here: fb.me/e/284U2Gu0S – help us spread the word to friends and family!
When: Saturday, April 22, 2023, 10:00 AM to 1:00 PM
Advanced Registration Recommended: Pre-registration will speed up event check-in! Save time and get out on the beach faster by registering ahead of time.
Accessibility: This event will take place mostly on sandy beaches with some opportunities in rocky areas.
Youth Volunteers: This event welcomes chaperoned youth of all ages, and unchaperoned youth 16 and older.
Friends of Netarts Bay WEBS (Watershed, Estuary, Beach, and Sea) is a non-profit organization dedicated to sustaining the Netarts Bay area through education and stewardship. Stay connected with WEBS via Facebook, Eventbrite, and their website at www.netartsbaywebs.org.
WEBS and partners are hosting this event as part of the Explore Nature series of hikes, walks, paddles and outdoor adventures. Led by a consortium of volunteer community and non-profit organizations, these meaningful nature-based experiences highlight the unique beauty of Tillamook County and the work being done to preserve and conserve the area’s natural resources and natural resource-based economy. Learn more about Explore Nature at www.explorenaturetillamookcoast.com.
Join band members Perry Lee Witt, Kristopher Jaggars and Jeff Slamal and either celebrate or commiserate together during their Tax Day blues set. You’ll be in good company with Jimmy Hendrix, Gary Moore, Stevie Ray Vaughn, ZZ Top and others.
Ecstatic Spirit Dance
Playlist by Lane
Thursday April 13th
@ the White Clover Grange on HWY 53
Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/dance set
8:00 PM – closing circle
$10 (or what you can)
Dance Etiquette:
*No outside shoes on the dance floor.
*Please limit talking during our dance set.
*All ages and all bodies are welcome.
*We ask this to be a sober space.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We dance every Thursday…Hope to dance with you soon
Bring a friend to be your “massage partner” for this hour where you will learn how to release a tight muscle with a quick and gentle technique!
This class is OUR GIFT to the community – no charge!
At the conclusion of the class (which will include a brief DEMO of our unique care),
attendees that are motivated to optimize their health, vitality, energy-level, and wellness will be given an opportunity to schedule a specially discounted evaluation to discover if we can help you!
White Clover Grange – April 15 at 2:00 pm
Virtual Town Hall – April 19 at 5:30 pm
NCRD Town Halls April 23 at 2:00 pm and May 3 at 5:00 pm
The local north county grassroots group supporting the Nehalem Bay Health District bond measure has scheduled several community meetings prior to the May 16 election.
The public is invited to all the events to hear about the Health District’s three-part proposal to improve local health and senior care.
The plan includes construction of a new, state-of-the-art Nehalem Bay Health District and Pharmacy, a medical facility that will provide the needed space to provide specialty health care services not currently available in the community.
The Health District is also planning to renovate and modernize the Nehalem Valley Care Center, a skilled nursing and rehabilitation facility, to improve the care and safety of seniors who need 24-hour nursing care.
And the bond measure will support site preparation leading to workforce housing focused on the community housing needs of medical and other essential workers.
The events are:
White Clover Grange: Sunday, April 15 at 3:00 pm
Event link: fb.me/e/2EswcO1BJ
Virtual Town Hall via Zoom: Wednesday, April 19 at 5:30 pm
Event link: fb.me/e/2P42i5QOg
The town hall will be hosted by Frank Squillo, owner of Wanda’s Café + Bakery in Nehalem. For 40 years, Squillo was a radio and television host working in Pittsburgh, Washington DC, Philadelphia, Dallas, Los Angeles, and New York City. Frank is also on the Manzanita Planning Commission and is vice president of the popular Riverbend Players theater group.
Join Zoom Meeting
us02web.zoom.us/j/81974475790…
Meeting ID: 819 7447 5790
Passcode: 1234
North County Recreation District: Sunday, April 23 at 2:00 pm
Event link: fb.me/e/2JUJYxwlq
North Country Recreation District: Wednesday, May 3 at 5:00 pm
Event link: fb.me/e/2yExKHBKB
NCRD events will be held in the Performing Arts Center.
For more on the bond measure visit www.nehalemhealthcare.com and follow the campaign on Facebook at Yes for Local Health Care www.facebook.com/profile.php?id=100090438080823.
Ballots for the May 16 election will begin to arrive in voter’s mailboxes around April 26.
