Final bee pollen/maple syrup refill/local honey visit this month on TUESDAY

Submitted By: jwmerc@gmail.com – Click to email about this post
Last “pop-up” of the month this very TUESDAY (April 25th) in WHEELER (notice the picture) from at least 12-4 pm. On hand will be the best family farm real Vermont maple syrup (I”m doing refills again – pints, quarts, half-gallons and gallons) DELICIOUS bee pollen to shore up your system – and three separate collections of wildflower honey which ought to bring some resistance to the upcoming allergy season. There will be a LIMITED amount of spectacular Willamette Valley Meadowfoam honey (it was a small crop last year) and full gallons of organic apple-cider vinegar.
Questions and pre-orders should be directed to Jeff – via text: 208-424-0042, e-mail: jwmerc@gmail.com or via instant message through Jeffrey Warren Facebook page.
See you on TUESDAY in WHEELER!!! JW

Manzanita Transfer Station

Submitted By: dmccalltillamook@gmail.com – Click to email about this post
We are pleased to announce that our construction project at the Manzanita Transfer
Station has reached a critical point and is nearing completion.

Based on the work completed, we have opened the newly constructed Z-wall area for
use. Yard debris is now accepted in the new area.

We have reopened the contractor trash lane and expanded the area in which
contractors (and others with large loads, like trailers) can park to empty their loads. This
translates into additional space for the public to dispose of their smaller loads of
materials.

This current, new configuration is surely not the end, but rather a step in the right
direction. We appreciate your patience as we make additional modifications in the
upcoming weeks – all intended to better accommodate the traffic flow with incoming
materials.

We are again able to accept large quantities of rubble (clean fill, sand, concrete, bricks,
etc.). Please contact staff for directions.

We would like to thank the community for the patience shown during the past few
months of construction activities. Thanks to your cooperation and vigilance, there were
no events involving personal injuries during this construction project!

If you have any questions about this project, please feel free to contact our office for
more information.

Thank you,

David McCall
Solid Waste Program Manager

Justin Weiss
Transfer Station Supervisor

There’s still time and there are still openings… WaSH!

Submitted By: mikieli@nehalemtel.net – Click to email about this post
Have you been thinking about how Water – Sanitation – Hygiene might be important to you and your family in times of emergency? Well, you’re in luck. The WaSH classes scheduled for the morning and early afternoon on April 29th and in the afternoon on May 20th still have space for you! Go to EVCNB.org — Trainings & Events to sign up for this informative, comprehensive class.

Why ME for the NCRD

Submitted By: constanceforncrd@gmail.com – Click to email about this post
….because I bring integrity, responsibility, and accountability to all my work. On the NCRD Board I will work with the other board members to produce extraordinary outcomes for the NCRD.

I am inviting you to join me at North Coast Pinball in Nehalem at 5pm on Sunday April 24th. I’m offering 3 tokens for a free game(s) of Pinball to any adult (18 & over). If you’re like me, maybe you were a ‘pinball wizard’ many, many, many, many years ago? I was shocked after 40 years (?), my skill and passion for the ‘flippen’ games came back in a no time! Will you let me give you a game(s) to possibly once again experience the joy, the strategy, the intentionality, the precision, the exhilaration or the heartbreak (hopefully not the heartbreak, it’s only a game)? Or if you challenge me to a game, I’ll pay for the both of us!

After the games are over, take the opportunity to support our local food trucks! Go between the buildings at the Riverside Fish & Chip sign to find the Food Carts. Grab some dinner to take home. Options are: Riverside Fish & Chips; The Groovy Greek; Pacific Roots Coffee & mini Donuts. There’s also the Bayway Tavern for broasted Chicken & jojo’s; Sunshine Pizza or maybe a hot dog at the Nehalem Grocery Store. Have Fun! Treat yourself! Contribute to our local businesses!

My name is Constance! I am asking you to vote me onto the NCRD board of Directors on May 16th. Thank you

Art Instructors for CB Summer Art Camp

Submitted By: info@cannonbeacharts.org – Click to email about this post
Hello Coast Community!

The Cannon Beach Arts Association is looking for Artists & Instructors who would like to teach at our 21s Annual Summer Art Camp.

Camp takes place July 17 – 21, 2023. Instructors can choose to teach a morning class from 10 – 12pm, or afternoon class 1 – 3pm. Curriculum and Age group is up to you! $28 / per hour, offering a bonus to the instructor who wants to teach ages 4, 5, 6.

Deadline for this opportunity is Tuesday April 25, 2023. Contact Summer Art Camp director Summer Peterson at info@cannonbeacharts.org to inquire about an application. Phone: 972-363-6340.

More information about the program can be found here: www.cannonbeacharts.org/20th-annual-summer-art-camp

Massage and Bodywork

Submitted By: shawnmarieflynnlmt@gmail.com – Click to email about this post
Professional Massage and Bodywork
I am offering in home massage on sat and Sunday
I specialize in Hawaiian Lomi Lomi, Mana Lomi, Acupressure, Tui Na, Fire Cupping, Gua SHA, Deep Tissue, Sports Massage, Injury Rehab Massage, as well as Reiki. I have extensive training in Holy Fire Reiki. I am open for some apt on sat and Sunday in manzanita or come see me at
Healthyhubwellness.com in Seaside
You can book on line. There I offer any modality including Mana Lomi and Fire Cupping/Gua SHA as well as Salt Scrubs/ Dry Brushing and Foot treatments. Book on line at
Healthyhubwellness.com or
Contact me at
Healingmindandbodymassage.com
Mahalo Shawn Marie Flynn Lmt 12654
Licensed in Or and Hawaii call or text
(503)494-4963

Corrected Comments on

Submitted By: wstone1991@gmail.com – Click to email about this post
Corrected Comments on “Why is The Water System Building Our City Hall”

Since building a home in Manzanita twenty years ago, I’ve seen inflation increase by 65%and Tillamook County property taxes increase by 76%. Property tax levies, both local and countywide for special interests such as Library, Tillamook County Bonds, School Bonds, Tillamook County Community College, North County Recreation District (Pool) account for some of the increase.
Meanwhile Manzanita City staff has increased 89% from 9 to 17 positions.
Property tax increases will continue with deferred needs for streets, water, storm sewer, water tower repair, health building.
Meanwhile Manzanita’s resident population has remained about the same at 600 permanent residents and short term rentals(STR) have increased dramatically. STR revenues accounting for about 65% of the city budget. Past City Councils bent the rules to add more STRs to further expand revenues. No one has identified how much of the city budget and increases are traced to the growth of STRs.
The higher ups say property tax increases are restricted and STR funds have therefore become a primary source of funding the City.
To the permanent resident, it seems like the tail is wagging the dog. All the increased revenues support short term renters adversely affecting neighborhoods while the atmosphere of our once pleasant village.
City higher ups wanted a new City Hall building. The first overly large and expensive plan was voted down by voters by a 68% margin. And the City of Manzanita has been raiding the water fund to pay for consultants and loan debt to purchase the Underhill property for years.
Basically, our City Council has not been financially prudent. They are volunteers. They are well meaning. Fortunately, for us, they have to balance a budget. But they don’t seem to care where the money comes from or the opportunity cost of what is sacrificed in the process. Their decisions unwittingly are causing future tax increases by
– Transferring water funds through a cherry picked consultant process to apply water funds to current uses in the General Fund. This virtually guarantees future water sewer rate hikes and other new monthly utility fees.

– City Council encouraged development by not making developers carry the full weight of the costs of their developments. System development charges were not regularly increased for years. The effects of short term rentals on parking, neighbors, police , trash were ignored.

– Taking on a largely unnecessary City Hall project, the City didn’t keep the Lenada Street City Hall building from leaking and mold developed. The higher ups decided it was better to indebt the City $10 million or more than properly maintain the old City Hall. The plan was justified as a move out of the tsunami zone. Actually the old City Hall site was already out of the tsunami zone. Frankly, I think we should have maintained the building properly and saved the millions of dollars they spent for true infrastructure needs for the citizens.

Like many public projects, somebody gets an idea and then finds ways to justify it. The Underhill site, for example, was originally pitched to renovate the existing building as City Hall. But once owned, the building was deemed unusable and a new dream for a new building was hatched. The fact that few need to go to City Hall, especially at a commercially useful (kept on property rolls)and visible Underhill site is never debated. Meanwhile, the higher ups overpay for Underhill, raid every source of funds to pay principle and interest, handcuff City financing and virtually guarantee future tax increases and new fees for services.
So when I read “Why is The Water System Building Our City Hall” I saw a fellow canary in a coal mine. The author will be criticized by some and ignored by the higher ups. The City calls him dangerous. But he is correct in his reporting of improper transfer of water funds. By the time taxpayers realize what has been going on, it will be too late.
I suspect many City Council members and City Managers, have a self-serving view of city revenues and expenses. Projects are approved on an ad hoc basis and any source of other people’s money will do. Reductions in City staff or expenses to save for future needs? Well that just doesn’t happen. But one day the chickens will come home to roost and property owners will be forced to pay the bill. Meanwhile, the higher ups will congratulate each other for slipping another $191,000 in water funds or $500,000 in timber sales past the public for their pet projects.
Bottom line is we will probably get a City Hall we didn’t need and most won’t use, the City coffers will be depleted and City Council will seek higher taxes and fees for the necessary storm sewer and water projects they did not reserve revenues to fund. Sad to see this happen in Manzanita.
Will Stone
Manzanita

Audene Stitches, shop for Mother’s Day!

Submitted By: audene.artist@gmail.com – Click to email about this post
Hi!
Audene Stitches is back from a little time off! Mother’s Day is coming up so please come shop at my store. Also many new items will be coming to the store this spring and summer, so please keep watching.

audenestitches.company.site Will take you right to the store.

Remember I offer gift cards which allow you to choose how much you would like to gift and goes immediately to your recipient!

Thank you for supporting a local business!

Nehalem Bay Health District / Wheeler Care Center Regular Meeting

Submitted By: nbhdistrict@gmail.com – Click to email about this post
PUBLIC MEETING NOTICE

Nehalem Bay Health District’s
regular meeting with the Wheeler Care Center LLC
will be held at 5:30 PM, Wednesday, April 26, 2023

Location: Zoom Remote Video Conferencing

This Meeting is open to the public.
The Zoom link is below for members of the public who wish to attend
us02web.zoom.us/j/88112248618
Direct your questions to:
nbhdistrict@gmail.com

Agenda

I. Call to order

II. Consent Agenda
A. Approval of March 22nd regular meeting minutes
B. March 2023 Financials

III. Public comment

IV. New Business
A. Care Center administrator report
B. Financial
i. Resolution regarding April write-offs
ii. Policy discussion – Bank Accounts

V. Old Business
A. Strategic Plan implementation update

Adjournment

NOTE: Regular Wheeler Care Center LLC board meetings are normally scheduled for the fourth Wednesday of each month at 5:30 PM.

Overnight Pet Sitter avaialable – revised

Submitted By: donnakay23@icloud.com – Click to email about this post
Overnight Pet Sitter available to stay at your home while you travel to care for you cat or calm dog over 2 years old.
I have 20 years providing overnight pet sitting, I’m insured, non-smoker and responsible. I live in Olympia, WA but lived in Portland for 24 years and visited OR coast. I’m available from 4/17 – 5/24 and a few other times in 2023. I have established clients but would enjoy some sitting clients near the ocean to justify the long drive. I would charge extra for gas.
You can see my profile and 20+ client reviews on Thumbtack.com, just scan the QR code. Kindly email me directly and include your trip date, pics of your pets/ages and your location. It’s free to log onto Thumbtack to see my reviews, you don’t have join. ***The only way you can see my reviews is to log in using Olympia, WA area or zip code 98502. Or email me for screen shots of my reviews,
My email is: Donnakay23@icloud.com
It was brought to my attention, you can’t access my reviews w/o going this route.
Thanks,
Donna

Comment on

Submitted By: wstone1991@gmail.com – Click to email about this post
Comment on “Why is The Water System Building Our City Hall”

Since building a home in Manzanita twenty years ago, I’ve seen inflation increase 65%and an increase in Tillamook County property taxes of 76%. Some of the increase is the result of property tax levies both local and county wide for special interests such as Library, Tillamook County Bonds, School Bonds, Tillamook County Community College, North County Recreation District (Pool).
Meanwhile Manzanita City staff has increased 78% from 9 to 17.
There’s more property tax increases on the way with growing needs for streets, water, storm sewer, water tower repair, heath building.
Meanwhile resident population has remained about the same and short term rentals(STR) have increased dramatically, accounting for up to 65% of the city budget. Past City Councils did not use STR qualification rules strictly in order to add more STRs to further expand revenues.
The higher ups say property tax increases are restricted and STR funds have therefore become a primary source of funding the City.
As a regular resident citizen, it seems like the tail is wagging the dog. All the increased revenues support short term renters while the atmosphere of a nice village is being ignored.
City higher ups wanted a new City Hall building. The first overly large and expensive plan was voted down by voters by a 68% margin. And the City of Manzanita has been raiding the water fund to pay for consultants and loan debt to purchase the Underhill property.
Basically, our City Council has not been financially prudent. They are volunteers. They are well meaning. Fortunately, in a narrow sense, they have to balance a budget. But they don’t seem to care where the money comes from or the opportunity cost of what is sacrificed in the process. Their decisions unwittingly are inflating future taxes by
– Transferring water funds through a manufactured consultant process to apply water funds to current uses. This virtually guarantees future water sewer rate hikes and other new monthly utility fees.

– They’ve encouraged development while not making developers carry the full weight of the costs of their developments. System development charges were not regularly increased for years and the effects of short term rentals on parking, neighbors, police , trash were ignored.

– Taking on largely unnecessary City Hall project, the City didn’t keep the building from leaking so mold developed. So the higher ups decided it was better to indebt the City $10 million or more than properly maintain a city building. The plan was justified as a move out of the tsunami zone when construction at the old City Hall site was already out of the tsunami zone. Frankly, I think we should have maintained the building and saved money for true infrastructure needs for the citizens.

Like many public projects, somebody gets an idea and then manipulates parties to justify it. The Underhill site was originally pitched to renovate the existing building as City Hall. Once owned, the building was deemed unusable and a new dream for a new building was hatched. That few need to go to City Hall, especially at a commercially useful visible site is never debated. Meanwhile, the higher ups overpay for Underhill, raid every source of funds, handcuff City financing and virtually guarantee future tax increases and new fees for services.
So when I read “Why is The Water System Building Our City Hall” I thought I found a fellow canary in a coal mine. The author will be criticized by some and ignored by the higher ups. The City calls him dangerous. But he is correct and when taxpayers realize what has been going on, it will be too late.
Fact is, I suspect, many City Council members and City Managers, have an selfserving view of city revenues and expenses. Projects are approved on an ad hoc basis and any source of money will do. Reductions in City staff or expenses to save for future needs? Well that just doesn’t happen. One day the chickens will come home to roost. Meanwhile, the higher ups will congratulate each other on slipping another $191,000 in water funds or $500,000 in timber sales past the public.
Bottom line is we will probably get a City Hall we didn’t need , the City coffers will be depleted and City Council will seek higher taxes and fees for the projects they did not reserve revenues to fund. Sorry to see this happen in our nice little village.
Will Stone
Manzanita

Chakradance Awakening Series Starts May 13th

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello!
Did you know that often, especially during times of stress, our emotions can become stuck energy in our physical bodies. These energies can lead to illness if not addressed. Counseling and other tools may not effectively bring them to the surface for release.
Chakradance is a fun and productive way to bring your awareness inward, to connect the inner world with your outer world for change and growth. Chakradance uses guided moving meditation with specific frequency music to engage your unconscious blocks to healing, and ends with mandala art to creatively bring the unconscious into physical form reinforcing this process of self awareness, balancing your emotional, spiritual and physical health.
The next 9-week Awakening series will meet on Saturdays, starting May 13th, at 9AM, at Rising Hearts Studio in Nehalem. Total cost of all 9 weeks is $333- payment options available. I am limiting this group to 5 souls who are ready for some big shifts!
Please call, email, or text for more information.
Here is a link to an article I wrote that explains Chakradance in more detail. www.tillamookcountypioneer.net/?s=chakradance
All my Love! ❤

Christy Kay
Cosmic Healing NW
35840 7th St
Nehalem, OR 97131
(503) 800-1092

Seeking Donations for senior lunch program

Submitted By: kstarr@nehalemtel.net – Click to email about this post
I am asking for your assistance in supporting the Senior Lunch program at Nehalem Bay United Methodist Church. Every Tuesday and Thursday lunch is made in the kitchen at the church and delivered by volunteers to residents in the community and also served at the church where good food and fun conversation is had by all. You can sit down at 11:30 and will be served lunch at 12:00 all for $5, if you have it. Food for the program comes from Oregon Food Bank out of Tillamook, but sometimes there are shortages and in order to provide a balanced meal we need to purchase items. We serve approximately 30 people each day and that number is growing. Donations can be mailed to NBUMC, POB 156, Nehalem, 97131 and please be sure to note Senior Lunch program on the check to insure it goes to this program. Thank you so much for your consideration and assistance.
Kathleen Larson

The second rule of Write Club- anyone can join!

Submitted By: revolutionginger@gmail.com – Click to email about this post
Write Club is an open call to anyone who wants to nurture their inner writer this year!

We gather near the new moon each month with snacks, pens and paper.

If you’ve been wanting to write more but just never find time in your life to make it happen- Write Club can help!

A small group of us get together to write for an hour or more. We leave time at the end to share our work (optional) and ask for feedback (also optional).

A prompt is offered if you need inspiration- but it can also be ignored if you want to work on your own thing.

You’ll be amazed what you can create in an hour when you’re in a dedicated writing space!

Please join us. The world needs your words!

North Fork 53 Community Wellness
Hwy 53 in Nehalem
Thursday, April 20th 6-8pm

RSVP @ info@northfork53.com or
text (503) 967-3880 if you would like to attend.

Obituary for Mike Stanley

Submitted By: aqualineocean@gmail.com – Click to email about this post
George Michael “Mike” Stanley
October 10, 1947 – February 25, 2023
Mike Stanley, 75, passed peacefully from this life on February 25, 2023 after complications from a stroke, surrounded by his family. He was born in Minneapolis, Minnesota. Mike was a medical illustrator, musician, artist and avid cyclist who traveled across Canada and Europe and eventually settled in Cannon Beach, Oregon in 1973. He had a successful business, Mike’s Bike Shop, for 40 years, and advocated for safe community cycling. He and Christina married in 1989, when he was active in cycling, kayaking, hiking, traveling, playing flute and concertina music, and spending time with family. After retirement he and Christina moved to Corvallis, Oregon and enjoyed bird watching, nature photography, sailing his boat, the Ursa Minor, and playing music with local groups. He was also active in the Sangha Jewel Zen Center community.
He is survived by his wife of 34 years, Christina Stanley,, his son Henry Stanley, daughters Marne Lucas (Jeff Struthers), Nicole Kasiarz (Arkadius Kasiarz), Megan Lucas (Dave Stewart), and three granddaughters. Donations in honor of Mike Stanley can be made to: The Jazz Station of Eugene, OR.
A gathering to celebrate his life will take place at Sangha Jewel Zen Center in Corvallis, OR on Saturday, June 10, 2023. The event details will be announced on Mike’s and family social media accounts.

KMUN is having a fundraising drive, you can make a donation in Mike’s memory at KMUN.org/ways-to-donate/ or call them at (503)325-0010

*there will also be a celebration of life for Mike on the coast this summer- it is still in the planning stages.

Why ME for NCRD

Submitted By: constanceforncrd@gmail.com – Click to email about this post
…because after this election, you won’t have another chance to make a REAL difference on the Board for another 2 years.

Join me this Wednesday (4/19) from 6-6:45 pm, next to the Rice & Shine in Wheeler and find out why you want to vote for me to be your representative on the NCRD Board of Directors.

My intention: you will leave with confidence to vote for Constance! You may even want to take a lawn sign!

This is an opportunity for us to connect and for me to find out what’s important to you. I want to address your questions, I want to hear your concerns and I want to know the GAPS you want addressed at the NCRD.

I’ll provide water & cookies, better yet…the Rice & Shine will be open for business, grab some dinner and bring it in!

If coming in person doesn’t work for you, please join via zoom, I do request you log in by 5:50pm and have your camera on.

Zoom link: us02web.zoom.us/j/82339033841?pwd=Q09rMHZ3UXl6U0dJK3NLMWJhVDNOUT09

I look forward to being with you.

Constance! – she/her

Reminder – honey & maple syrup refills in WHEELER on Tuesday 4/18

Submitted By: jwmerc@gmail.com – Click to email about this post
Real Vermont maple syrup! The harvest is over and Jeff has a new supply – bring your own jar to be filled (glass please – with lid) – increments of: 16 ounce pint ($13) – 32 oz quart ($23) – half-gallon ($43) or full gallon ($83) – or you can buy a NEW jar in pint or quart with syrup for $2 extra. (I WON’T have new jars of the larger size but DO have one full gallon – filled/sealed from the farm for $90.
Bee pollen (two sizes: $11 and $20) will be there + full gallons of OG apple-cider vinegar ($32 which includes the $2 refundable jar deposit when returned clean/with cap) – and a new collection of raw honey from the Blue Mountains along with some other NW selections.
Best to contact Jeff to let him know what you may be looking for so the supply can be planned. Text: 208-424-0042, e-mail: jwmerc@gmail.com – or by instant message through the Jeffrey Warren Facebook page.
See you on TUESDAY in WHEELER!!! (corner of Hwy 101 and Rector)

NCLC is hiring Tidepool Ambassadors

Submitted By: nclc@nclctrust.org – Click to email about this post
Please visit nclctrust.org/career-opportunities/ for more information

Tidepool Ambassador Program Coordinator
Do you have a passion for marine wildlife and conservation? Do you enjoy working with volunteers and interacting with members of the public to inspire thoughtful stewardship of ocean ecosystems? You might be the perfect fit for our seasonal Tidepool Ambassador Program (TAP) Coordinator at Cape Falcon Marine Reserve! The Tidepool Ambassador Program aims to protect habitat, educate beachgoers, and cultivate high-quality contact with coast visitors. The TAP Coordinator will be the primary contact for TAP volunteers and the contracted TAP guide from May 15 to Sept. 30. A typical day might include tide pool exploration; sharing basic information about tide pool habitat and bird species; answering questions about the area; and leading interpretive tide pool tours.

Tidepool Ambassador Program Guide
With the Tidepool Ambassador Program (TAP) kicking off, we’re looking for a seasonal TAP Guide to serve at our Cape Falcon Marine Reserve site, adjacent to Short Sand Beach in Oswald West State Park, from May 15 to Sept. 30. A typical day might include tide pool exploration; sharing basic information about tide pool habitat and bird species; answering questions about the area; and leading interpretive tide pool tours.

Please visit nclctrust.org/career-opportunities/ for more information

INTERNATIONAL DARK SKY WEEK 2023!

Submitted By: centerpoint.healing.arts@gmail.com – Click to email about this post
Dear BBQ Community-

April 15-22…

is INTERNATIONAL DARK SKY WEEK 2023!

What is Dark Sky week?

It is a chance to address light pollution and discover the beauty of our night sky.

You can learn more at:

idsw.darksky.org/

“WHAT IS LIGHT POLLUTION?

Any artificial light that is not needed is a pollutant that has serious and far-reaching consequences that are harmful to all living things.

Light pollution can:

disrupt wildlife

impact human health

waste money and energy

contribute to climate change

block our view of the universe

83% of the global population lives under a light-polluted sky.”

Preserving darkness is essential for our health, to protect our natural circadian cycle and to promote good quality sleep that helps us thrive.

Stargazing is an ancient meditation practice that uplifts our our mental, physical, and spiritual well-being. It can spark our imagination, gift self-reflection, connect us to inner peace and inspire a sense of interconnected meaning.

This week, weather permitting, look west in the evenings and see if you can spot the planet Venus!

Warm wishes! – Za Connor

Centerpoint Healing Arts

www.centerpointhealingarts.com/

Overnight Pet Sitter available

Submitted By: donnakay23@icloud.com – Click to email about this post
Overnight Pet Sitter available to stay at your home while you travel to care for you cat or calm dog over 2 years old.
I have 20 years providing overnight pet sitting, I’m insured, non-smoker and responsible. I live in Olympia, WA but lived in Portland for 24 years and visited OR coast. I’m available from 4/17 – 5/24 and a few other times in 2023. I have established clients but would enjoy some sitting clients near the ocean to justify the long drive. I would charge extra for gas.
You can see my profile and 20+ client reviews on Thumbtack.com, just scan the QR code. Kindly email me directly and include your trip date, pics of your pets/ages and your location. It’s free to log onto Thumbtack to see my reviews, you don’t have join.

My email is: Donnakay23@icloud.com

Thanks,
Donna

Women’s Outsmart Overeating Course-Enrollment Closing

Submitted By: alicia@aliciagrace.com – Click to email about this post
Outsmart Overeating enrollment closes tonight.
This is a non-restrictive diet, body-positive and self-loving approach to weight-loss for women.
The Outsmart Overeating course for women begins on Monday, 4/17.
You will be equipped with a plan, science-backed research, and caring support so that significant change is possible.
It’s more than weight loss.
It’s learning to nuture ease and well-being within our bodies, hearts and minds in every moment.
It’s never too late and you are never too old.
www.nourishwithgrace.com/courses/outsmart-overeating-spring-term-2023