KOSHA MAPPING WORKSHOP

Submitted By: kcrosman@muih.edu – Click to email about this post
Hello Community,
Join me for a Kosha Mapping Workshop Saturday, May 18th from 10 am- 12 pm. Workshop will be held at Yoga Roots Studio. During this two hour workshop, you will be guided through the five koshas, or sheaths of existence. In a process of discovery we will move from the most apparent part of our being, the physical body, to the subtlest part of our being, the spirit. We’ll journey through five meditations, integrating the experience through periodic pauses for illustration and silent reflection.

No yoga experience necessary
Please note workshop involves moving from a supine position to a seated position
Paper and coloring supplies provided
Spots limited to 6 participants
Investment: $75
To register email: kcrosman@muih.edu

Meet your Yoga Therapist
Katie Crosman is a 500 YTT yoga teacher and yoga studio co-owner with over a decade of experience. She has a MS in Yoga Therapy and is a certified International Association Yoga Therapist.

Ant spray not good for dogs

Submitted By: Donvon97130@gmail.com – Click to email about this post
This tragedy happened to us a couple of years ago, and it occurs to me I should pass it along.
We were renting a house while we built our own. We suddenly had sugar ants. We called a local exterminator. He assured us that this was not harmful to pets. When he came to spray we took Sailor our golden friend of 14 years and put him in a back bedroom away from the spraying. He was healthy in every respect. A couple of days later suddenly Sailor was unable to stand up. I could pick him up but his legs just didn’t work. He could go number 1 just by letting it go on the floor. He was unable to go number 2.
After two weeks we had him put down.
I don’t have any scientific evidence that the ant spray was to blame. We made every effort to keep him away from it, but we don’t know that when we left him alone he wasn’t going around and licking the toekicks that had been sprayed.
I will let you form your own opinions.
I think this is something that is flying under the wire, and maybe nobody is putting 2 and 2 together.
I hope this helps somebody else avoid this tragedy

Hi northcoastbbq

Submitted By: jamesk3nn3r@aol.com – Click to email about this post
I’m looking for a few individuals that would be willing to participate in a investigation that I’m conducting for OLCC
(No I’m not affiliated with OLCC)
I’m acting independently
The olcc has asked me to go into a few bars
and collect video evidence of “overserving” and impaired driving.
You will be paid to sit in a bar and collect video evidence
(Don’t worry the cameras are covert)
If you would like to tap into your “spy” abilities
Email me for more info

Rising Hearts Studio May

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community!!Happy May!!

Tonight is Open Music Jam- starts at 6 PM, bring your instruments, your voice, yourself and let’s have some fun!!
Store will be closed tomorrow, Saturday May 4th – I will be at the Master Gardener’s Plant Sale at the Tillamook Fairgrounds, from 9-1, with my best products- local photography note cards, crystals, journals, jewelry, candles, suncatchers, windchimes/spinners and more! Please stop by and say hello, while you’re shopping for some awesome plants!

And now for some real talk- there are no community events scheduled for this month other than tonight’s open music jam.
I am very passionate about offering community events like this for free or very low cost donations, and for this reason, I added a store to my already busy healing practice- store sales help pay for these events, and keep them open and available to ALL! However, this winter, like most of the businesses along the coast, there just wasn’t enough sales, or support, and now I am making some hard decisions moving forward….
I am also burned out. I was glad to be able to offer the studio for grief support after the passing of my friend Lee, and also my time for the many weeks of his memorial planning, but it was a financial hardship, as well as an emotional one, and honestly, I haven’t had a chance to catch my breath yet, or process my own grief. So, I am regrouping, re-imagining, restoring, and hoping to be back in June with a full schedule again, but I need your help to do it!
Store Hours are Thursday-Sunday 11-4PM- closed May 4th, 12-16th. Free hot tea, and hugs, always available

****Please shop local, if you like a store or service in your community, support them! It’s our local community that keeps us going, it’s not all tourists!***

I LOVE YOU! And I am so BLESSED to be a part of your community! -CK
Hope to see you soon!

Rising Hearts Studio
35840 7th St,
Hwy 101 in downtown Nehalem
(503) 800-1092
Christy@cosmichealingnw.com

LNCT Announces Interim Executive Director

Submitted By: lnct@nehalemtrust.org – Click to email about this post
Dear Community,

The Lower Nehalem Community Trust is pleased to announce the appointment of Emily Akdedian as Interim Executive Director. From walks on Neahkahnie Mountain as a toddler, to catching a first crab in the sparkling waters of Nehalem Bay, and now witnessing her children grow amongst the majesty of the temperate rainforest—Emily’s connection to the Nehalem region brought her to the Trust in 2022 when she joined us as Education and Outreach Coordinator.

Emily’s professional career has spanned non-profit education and environmental work across three continents where she has been involved in organizational development, project management, program design and implementation, as well as equity work in collaboration with communities in rural areas of Costa Rica and remote Pacific Islands. She has engaged and managed volunteers on our public lands as the North Coast Stewardship Coordinator for Trailkeepers of Oregon, and during her time with the Trust has worked to connect our North Oregon Coast residents, visitors, and partners to place-based learning opportunities on our lands and in our region. She has implemented various public relations strategies to build awareness and promote engagement in LNCT’s conservation work.

Emily holds an M.A. in Natural Resources and Sustainable Development, an M.A. in International Affairs, and a B.A. in Cultural Anthropology. Her knack for combining knowledge, wit, kindness, and valuing partnerships, diversity, and inclusion as central to a healthy environment and community, have proven to be tremendous strengths for her work at LNCT and for the network that she continues to build.

Emily will oversee day-to-day operations and provide staff supervision and project management oversight toward mission related obligations. While working with the Board during this time of transition, she will help lead strategic and fiscal year planning. Please join us in welcoming Emily to this new role and leadership in our continued journey to conserve land and nurture conservation values in partnership with an engaged community.

Emily can be reached at (503) 368-3203 or emilyakdedian@nehalemtrust.org. Or, you can reach me at (503) 329-1011 or debbie@nehalemtrust.org.

In Partnership,
Debbie Moberly
Board President

www.nehalemtrust.org

Health Center/Pharmacy Permitting Submitted to Tillamook County

Submitted By: marc@nehalembayhd.org – Click to email about this post
Project Timeline Anticipates Groundbreaking in mid-July 2024

(Wheeler) – The Nehalem Bay Health District this week submitted to Tillamook County’s Community Development department design and permitting documents for the new Nehalem Bay Health Center and Pharmacy in Wheeler.

The submittal represents a major milestone in the project and anticipates a permit review schedule by the county that will allow groundbreaking in mid-July 2024.

The new Health Center will replace the existing Nehalem Bay Health Center, housed in a building that was constructed in the 1980’s that has no space for expansion or for the development of new health care services. The new Health Center will be located in a prominent location on U.S. Highway 101 across Hospital Road from the Wheeler City Hall. The new facility will have 15 exam and treatment rooms, a large pharmacy, a dental suite, dedicated space for behavioral health services and a large community meeting room.

Health District president Marc C. Johnson said the board is proud that a significant community project has been developed by a talented all-woman team of architects and designers from Scott Edwards Architects, as well as a diverse consultant team that met the Health District’s goal of teaming with multiple COBID certified Oregon firms.

(COBID firms are certified as minority-owned, women-owned, service-disabled veteran-owned businesses, and emerging small businesses).

“This team has worked diligently with the health care and administrative staff of the Nehalem Bay Health Center to plan an efficient, modern facility that will serve our community far into the future,” Johnson said.

The Health District board has also placed a premium on working with firms with substantial health care and coastal design and construction experience. The rest of the District’s team includes The Klosh Group, serving as the District’s owner’s representative and Bremik Construction the construction manager/general contractor.

Here is a timeline of key activities leading to construction of the new
Nehalem Bay Health Center and Pharmacy.

• Health Center/Pharmacy new-build site purchased by Health District: July 2021
• Scott Edwards Architects retained for site planning and highest and best use analysis: Summer 2021
• Schematic Design for Health Center/Pharmacy completed: December 2022
• Federal funding secured via Congressionally Directed Request: December 2022
• Local General Obligation (GO) bond measure for $10.25 million secured: May 17, 2023
• Environmental studies completed: Summer 2023
• GO bonds sold: September 4, 2023
• Klosh Group retained as owner’s representative: September 6, 2023
• Design Development documents completed: November 2023
• City of Wheeler Design Development approval: December 7, 2023
• Bremik Construction retained as Construction Manager/General Contractor: January 2024
• Tillamook County permits submitted: April 29, 2024
• Groundbreaking projected: Mid-July 2024

(Photo) – Scott Edwards Architects (SEA) assigned a talented all-woman team of architects and designers to work on the project for the Nehalem Bay Health District. From left, Jenna Hays, Lisa McClellan, Hayley Purdy (project lead), Amy Cripps and Eugenia Fama-Higgins. SEA, at the District’s direction, has also utilized Minority, Women, and Emerging Small Business subcontractors to develop various aspects of the project.

Hiring NOW

Submitted By: tiffany@apeachycleanbytiffany.com – Click to email about this post
Immediate need for vacation rental cleaners
We are a team cleaning company looking for people to assist with Nehalem, Manzanita area Houses
No experience required
Please have transportation or live in the Manzanita Beach area
This is a seasonal position
Call or email and leave a message with your name and phone number

Cannon Beach Library Wants Your Books

Submitted By: cantu4444@gmail.com – Click to email about this post
WANTED!!! Your old preloved and gently used books for the Cannon Beach Library’s BIIIG 4th of July Used Book Sale. Get your spring cleaning on and help the library out! Drop books off during our open hours, 12-4 p.m. (closed Tuesdays and Sundays), or leave them on the back porch any time. 131 N Hemlock St in Cannon Beach.

A Different Take on the Nehalem Bay Garden Club Plant Sale May 11 and 12

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
The Nehalem Bay Garden Club which is 74 years young, has been holding its annual plant sale for about 40 years!

This year’s sale is coming right up—Mother’s Day weekend, Saturday, May 11th from 10-3 and Sunday, May 12th from 10 to noon. Location of the sale is 43080 North Fork Rd, Nehalem at the junction of Hwy 53 and North Fork Rd.

One reason we hold the sale is because we love plants and want to share them. Another big reason is that the Club is passionate about providing plants to locals at reasonable prices in a location close to home.

And for almost 25 years we have been distributing the profits from the sale back into our community to organizations that meet our mission. Since 2020 alone the Club has awarded grants totaling $12,300. Grant recipients include Alder Creek Farm, Food Roots, Hoffman Garden, Tillamook Early Learning Center, and Wheeler Waterfront Park. During the pandemic we wanted to help with food security and included Nehalem Bay United Methodist Church for their Senior Lunches and Food Pantry and North County Food Bank.

So come get some affordable plants without driving too far and help send your hard earned dollars back into our community.

Features of the sale include:

All kinds of plants: hanging baskets, planters with colorful flowers, perennials, annuals, vegetables, tomatoes, shrubs, trees, and houseplants among others.

Mother’s Day gifts

Raffle
Raffle items are a garden statue of a little girl with a book (value $56), a hearty outdoor palm tree (value $100), and a basket of garden goodies that includes a hori hori knife, books, clippers, canister of wildflower seeds and gloves (value $90). Raffle tickets are $5 each or 6 for $20.

Kid’s activity on Saturday only
While you shop they can create wee succulent gardens as commitments to Planet Earth — and possibly Mothers’ Day gifts. All materials provided.

And while you are in the neighborhood, Aldervale Native Plants is having an open house on Saturday, May 11th from 9-4 across the road from the Garden Club sale. 43005 North Fork Rd.

Cinco de Mayo Crabbing Boat Rental Promo at KELLY’s MARINA

Submitted By: randi.kellysmarina@gmail.com – Click to email about this post
Calling all NorthCoast Locals! May 1st through May 5th, 2024
We’re celebrating Spring! From May Day to Cinco de Mayo wear Kelly’s Gear and get a crabbing boat rental for $90 (25% off regular price of $120). All people going in the rental boat must have at least one item of Kelly’s Gear on to qualify for the promo price.
Beat the summer rush and come crabbing at Kelly’s Brighton Marina!
www.kellysbrightonmarina.com (503) 368-5745 29200 Hwy 101 N Rockaway Beach, OR 97136

Stunning Rental Neahkahnie

Submitted By: seasitstay@gmail.com – Click to email about this post
Former 5-Star Airbnb soon to be available as a one-year rental. Immaculate, 520 sq ft, 1 bedrm cabin nestled in forest on Neahkahnie Mtn looking towards the sea. High ceilings, views from every window, exquisitely quiet yet 2 mi from lovely Manzanita. Ideal place to try a year of coastal living, telecommute, write, create. 1 or 2 people and a dog. $2100 inclusive.

Visit our airbnb listing for photos and reviews, reply to this email for a showing. Move-in ready June.

www.airbnb.com/rooms/34395982

Manzanita Farmers Market Board Members

Submitted By: laura@nehalemtel.net – Click to email about this post
Join Our Dynamic Board of Directors at the Manzanita Farmers Market!

Are you passionate about supporting local farmers and promoting healthy food access in your community? The Manzanita Farmers Market is looking for dedicated individuals to join our diverse Board of Directors!
We welcome candidates from all backgrounds and experiences, but we have a special interest in those with expertise in accounting/bookkeeping, fundraising, human resources, volunteer coordination, or legal fields. Our organization values candidates engaged in food systems, organized labor, cultural organizations, communities of color, and current or former SNAP recipients.
If you have experience in any of these areas and are eager to give back to the community, we want to hear from you. We are looking for board candidates that live/work in the North Tillamook County area, with particular preference to Manzanita, Nehalem, Wheeler, and Rockaway Beach residents.
If you can spare a few hours each month to make a real impact in our community, we strongly encourage you to apply! Together, we can drive positive change and create a better future for all. Join us in shaping a brighter tomorrow at the Manzanita Farmers Market. If you aren’t quite ready to serve on the board, we encourage you to consider serving on one of the Farmers Market’s committees or volunteer to help in a variety of ways. We need YOU! Please apply here www.manzanitafarmersmarket.com/contact-1-1 by May 15, 2024. Questions? Email to info@manzanitafarmersmarket.com

#SupportLocalFarmers #CommunityEngagement #JoinOurBoard

Community Open Music Jam Friday at 6PM, Rising Hearts Studio

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Our Community Open Music Jam is this Friday, May 3rd, at 6PM- bring your instruments, your voice, yourself and let’s have some fun!
Hope to see you there!

Rising Hearts Studio
35840 7th St,
Hwy 101 in downtown Nehalem
(503) 800-1092
“Lifting the community with education and services that promote healing on all levels.”

THE PLAY THAT GOES WRONG OPENS MAY 31st ADVANCED TICKETS ON SALE

 

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post

Buckle up for laughs – THE PLAY THAT GOES WRONG is this spring’s highly anticipated, side-splitting smash hit!

Advanced tickets are on sale now for all the best seats!
www.RiverbendPlayers.org

THE PLAY THAT GOES WRONG
By Henry Lewis, Jonathan Sayer & Henry Shields
Directed by: Frank Squillo

From Mischief, Broadway masters of comedy, comes the smash hit farce.

Welcome to opening night of the Cornley University Drama Society’s newest production, The Murder at Haversham Manor, where things are quickly going from bad to utterly disastrous.

This 1920s whodunit has everything you never wanted in a show—an unconscious leading lady, a corpse that can’t play dead, and actors who trip over everything (including their lines).

Nevertheless, the accident-prone thespians battle against all odds to make it through to their final curtain call, with hilarious consequences!

Part Monty Python, part Sherlock Holmes, this Olivier Award-winning comedy is a global phenomenon guaranteed to leave you aching with laughter!

www.riverbendplayers.org

 

 

City of Manzanita Opportunities: Conversations W/Council & STR Committee

Submitted By: cityofmanzanitaoregon@gmail.com – Click to email about this post
Couple of quick reminders:
There are two Conversations with Councilors coming in the next week. Tomorrow (5/1) at 11am and Tuesday (5/7) at 10am. The focus of these is Revenue Diversification. Bring your ideas and questions. Due to space constraints you’ll need to RSVP here: conversationswithcouncilors.eventbrite.com/

Additionally the STR Committee has openings and the window to apply to join this important committee closes May 6th. Application is available on the city website (homepage, left column), and you can submit them to cityhall@ci.manzanita.or.us

We look forward to hearing from you!

Fictional Soap Opera – Episode 10 – Afterward

Submitted By: Wstone1991@gmail.com – Click to email about this post
In “The Tides of Manzanita,” Episode 10 titled “Afterward”, the sweeping currents of change and revelation reach their climax, bringing closure and new beginnings to the picturesque coastal town. As secrets are unveiled and the truth comes to light, the episode ties up loose ends and sets the stage for the next soap opera season in Manzanita’s storied history.

The episode opens with Victoria, Ruby, and Shirley, now in possession of the suppressed investigative report. Victoria, ever the diligent journalist, begins the careful process of disseminating the information. She opts for a measured approach, posting excerpts on the community Facebook page and North Coast BBQ bulletin board using generic language to describe the various disputes and accusations detailed in the report. Her posts reveal the city manager’s frequent clashes with the former mayor and other city employees, attributed to a problematic anger management issue.

As Victoria’s revelations ripple through Manzanita, the council is forced to confront the fallout. It is disclosed that the councilors, led by Councilor Jed, had hired a management consultant and psychologist to address the city manager’s temperament issues. These consulting expenditures, hidden from public view, had significantly contributed to the legal and investigative costs that the report included.

Victoria’s commentary strikes a chord with the community. She points out that much of the fervor surrounding the city manager’s actions could have been mitigated had the council been more transparent about the report’s findings. Unfortunately, Councilor Jed, who had spearheaded the decision to hire the city manager, found himself unable to admit to these failings publicly. The city manager did nothing to dissuade the councilor to protect his own image. The threat of further legal action by the manager was always an unspoken intimidating possibility.

The suppressed report becomes a pivotal issue in the next election cycle. Feeling the weight of public scrutiny and loss of influence, Councilor Jed opts for retirement, stepping away from the limelight and the controversies that marred his final days in office. Councilor Bart, too, decides not to run for re-election, recognizing that without Jed, his power and influence have waned.

These actions identified a weakness in the city charter during this interim period when there were no elected representatives on council, only appointed members.

The elections usher in a new era for Manzanita. The newly elected council pledges greater transparency and a commitment to prioritize the citizens’ interests over their own. This shift in governance leads to the eventual departure of the city manager, who resigns after realizing the loss of his main supporter, Jed. Armed with the council’s best departure wishes and severance package, the manager opted to open a less stressful retail florist shop. His successor is noted for a more even temperament, promising a smoother interaction with both the council and the community.

As Manzanita turns the page on this tumultuous chapter, life begins to settle into a new normal. Ruby returns to her duties at The Cove, her ear always tuned to the undercurrents of comments by the city’s power structure. Shirley, finding peace away from the stresses of city hall, secures a happier, less stressful job elsewhere. Victoria, recognized for her courageous journalism, is honored with a state independent journalism award, cementing her role as a pivotal figure in bringing truth to light.

Episode 10, “Afterword,” not only provides closure to the conflicts that have rocked Manzanita but also sets a hopeful tone for the future. As the daily cycle of the tides continues, the town looks forward to a period of stability and renewed trust in its leaders. One chapter closes, and another begins, with the citizens of Manzanita ready to face whatever challenges and changes come their way. Stay tuned for the next season of the North Coast’s favorite soap opera, The Tides of Manzanita.

KOSHA MAPPING WORKSHOP

Submitted By: kcrosman@muih.edu – Click to email about this post
Hello Community,

Join me for a Kosha Mapping Workshop Saturday, May 18th from 10 am- 12 pm. Workshop will be held at Yoga Roots Studio. During this two hour workshop, you will be guided through the five koshas, or sheaths of existence. In a process of discovery we will move from the most apparent part of our being, the physical body, to the subtlest part of our being, the spirit. We’ll journey through five meditations, integrating the experience through periodic pauses for illustration and silent reflection.

No yoga experience necessary
Please note workshop involves moving from a supine position to a seated position
Paper and coloring supplies provided
Spots limited to 6 participants
Investment: $75
To register email: kcrosman@muih.edu

Meet your Yoga Therapist
Katie Crosman is a 500 YTT yoga teacher and yoga studio co-owner with over a decade of experience. She has a MS in Yoga Therapy and is a certified International Association Yoga Therapist.

RICE & SHINE Now Serving Canned Beer & Wine

Submitted By: mandy.conley@yahoo.com – Click to email about this post
Hey Friends!

Just in time for patio season, we are super excited to announce that we are now selling canned beer, cider, hard kombucha, and wine!

We have teamed up with Fort George Distribution and selected some of our favorites, most of which are from breweries local to the PNW!

Don’t worry, Gluten Free Friends! We have you covered as well! We have gluten free cider, hard kombucha, wine, and even a gluten free IPA!

Our current selections include the following-

Fort George Magnetic Fields Hazy IPA
Astoria’s IPA
Fort George Short Sands Lager
Maui Brewings Wheat Beer

Gluten Free Options-

Double Mountain Cider
Juneshine Mango Daydream
Canned Oregon Pinot Gris
Ground Breaker IPA

We look forward to serving you!

Mandy & Casey
-RICE & SHINE-

TillCoDems Candidate Endorsements – VOTE May 21

Submitted By: susantone@nehalemtel.net – Click to email about this post
Here are the Tillamook County Democrats’ endorsements for the upcoming primary election (ballots out May 1, election day is May 21):

Logan Laity for Representative Oregon State House District 32
www.loganfororegon.com

Erin Skaar for Tillamook County Commissioner
www.voteerinskaar.org

TillCoDems endorse these candidates because they share our stated values:

“Our democracy thrives when we honor our responsibility to understand, respect, and care for each other. Tillamook County Democrats believe in working together to ensure the common good by defending the democratic process, celebrating diversity, protecting our physical environment, supporting public education and libraries, resolving our differences non-violently (at home and abroad), and meeting the needs of all for shelter, food, healthcare (including women’s reproductive freedom), safety, and economic security.”

Remember to VOTE and encourage everyone you know to vote. Vote early if you can. Our voices are needed, now more than ever!

Art at The Manzanita Library

Submitted By: susantone@nehalemtel.net – Click to email about this post
NTLF May “Art at the Library” will feature the art of Jenny Siegel, a part-time resident of Neahkahnie. Jenny is inspired by the
forms found in nature and explores this with a variety of mediums, including acrylic paint, watercolor, pastel, wax, graphite, charcoal,
ink, fabric, paper, thread, wood, and found objects. Visit the Manzanita library in May to see her beautiful works. You can preview her art at
www.jennysiegel.com/

North Tillamook County area Artists interested in the opportunity to show your work on the library’s wall space are encouraged to contact Mary Kyle McCurdy at mkmccurdy7@gmail.com.
Also, contact Mary Kyle if you are interested in purchasing the work of any of the artists we have shown.
This program is brought to you by North Tillamook Library Friends.

Professional Window Cleaning Services, Oregon Coast

Submitted By: cbehrens1584@gmail.com – Click to email about this post
Pacific Rays provides top quality window cleaning services to homes and businesses on the North Coast. Our team of experienced cleaners uses eco-friendly cleaning solutions and state-of-the-art equipment to leave your windows crystal-clear and streak-free. Whether you need a one-time cleaning or regular maintenance, we’re here to help. We are committed to providing exceptional service and customer satisfaction, so you can trust us to get the job done right. Contact us today at (971) 415-1009 to schedule your window cleaning appointment!

www.pacificrayswindowcleaning.com
(971) 415-1009

Aesops Fables Play This Weekend with many Local Kids!

Submitted By: lesleyanctil@gmail.com – Click to email about this post
Come watch local kids on stage (and in the booth) in this adorable play this weekend and the Coaster Theatre. Performances are April 26-28. Friday and Saturday shows start at 7:30. Sunday’s show is at 3pm.

Coaster Theatre Kidz presents an original one-act play with music that weaves six of Aesop’s most famous fables into a show that’s fun, fast-paced, and full of surprises. You’ll enjoy the old morals with a new twist as the characters navigate through The Tortoise and the Hare; The Wolf in Sheep’s Clothing; The Wind and the Sun; The Grasshopper and the Ants; The Boy Who Cried Wolf; and The Lion and the Mouse.

Tickets can be purchased here:
coastertheatre.com/shows/aesops-fables/?fbclid=IwZXh0bgNhZW0CMTEAAR1qvM7wOY0zL5SdHcIXUdzO4rY8hwzrYmADfUzpgA8WNrAQ4eCkONGm1Mw_aem_AZX-TRtF_xN8r-SAxIg7ygvM9Gaq8vsS0TOs-16UUzz-HAev3fLbyTmAB7qj9H8fv2ae…

Summer is Coming

Submitted By: Optimalcoachingservices@gmail.com – Click to email about this post
Real results! Finally a program that works.

Getting healthy has never been so easy. All you have to do is click on the link and I will contact you at your convenience for a quick conversation about your health goals.

That’s it!

It’s just that easy!

My name is Denise and I lost 75lbs using the same program I now coach for. I’ve tried everything under the sun and this is the only program that was able to get my healthy and keep me healthy for ever!

I can’t wait to jump in a call with you so you can start your journey!

Click here:
form.jotform.com/240297688072163

And follow me on Facebook:
www.facebook.com/denise.r.donohue.7

The quickest way…send me a text at 971-238-9117

Rooted Together – A Free Community Storytelling Event

Submitted By: aprilclarkyoga@gmail.com – Click to email about this post
ROOTED TOGETHER
A community storytelling event to celebrate our great pacific northwest rainforest

Join us at the Pine Grove Community House in Manzanita from 6-8:30pm on May 2nd for Rooted Together, an event to kindle connection and community around the conservation of our Pacific Northwest forests.

During the event, you will see a screening of award-winning filmmaker Jesse Andrew Clark’s new documentary short Living Legacies, the first chapter in a new miniseries entitled Forest Stories. We will have a special reading by Paul Koberstein from his and Jessica Applegate’s recent book, Canopy of Titans, as well as a presentation by Coast Range Association’s Chuck Willer.

The evening will include a live Q+A with panelists including NCCWP and LNCT event
sponsors. There will be time for snacks and intermingling of citizens and
grassroots environmental groups! Come chat with NCCWP, Lower Nehalem Community Trust, and Coast Range Association, among others, about what they’ve been up to.