Sea Dream studio in Nehalem has a FULL schedule of weekly classes as well as special healing arts events!
We offer an array of gift certificate options, available on the front page of our website: WWW.SEADREAMYOGA.COM


Pest Control
APM Pest Control is now scheduling for full exclusion of
Rat
Mice
Mole
Vole
Termite
Bore Beatle
Call or message for a free bid
503-812-0560
Toniann.naylor@gmail.com


What’s in season this early?
Salad Greens
Strawberries
Asparagus
Spinach
Carrots
Radishes
Baby turnips
Green garlic
Green onions
Herbs
Eggs
Mushrooms
Rhubarb
Plant starts
And more! Our farmers have been working hard and have had lots of sun this spring. They may bring broccoli, cauliflower, artichokes, cabbage, and more: you’ll just have to come to the market to find out!
And there’s more than produce at the market; come for fresh bread, pastries, hot food, art, jewelry, body care products, textiles, candles, fresh roasted coffee, and more. Hang out in our new food court/stage area: enjoy a poke bowl or a taco, sip on a smoothie or indulge in a hot fresh donut, and enjoy live music by RJ Marx jazz trio. See you next week!

Some items are free and EVERYTHING MUST GO!




Correction on raffle items for the Nehalem Bay Garden Club’s annual plant sale this coming weekend.
INSTEAD of a ceramic planter with Lavatera shrub and annuals valued at $50 there will be a trellis valued at $75.
Things to remember
Hours
Saturday, May 10th 10-3
Sunday, May 11th 10 to noon.
Please no early entry.
Location
43080 Northfork Rd, Nehalem at the junction of Hwy 53 and Northfork Rd. (Directions below.)
Mother’s Day weekend
Get gifts for mom
Raffle
Composite/plastic planter with Fuschia and annuals valued at $60;
Vermihut Plus 5 Tray Worm Composter valued at $100.
Trellis valued at $75
Raffle tickets are $5 each or 6 for $20.
Saturday only
Kids Activity
Sharpenator
Tomatoes
8 different varieties
Link to description www.northcoastbbq.com/2025/04/18/tomato-plants-available-may-10-and-11-at-nehalem-bay-garden-club-plant-sale/
Lot of other plants
hanging baskets, planters with colorful flowers, perennials, annuals, vegetables, shrubs, trees, herbs, ground cover and houseplants at reasonable prices.
Please bring
Canned food and/or personal care items when you come. All will be donated to the North County Food Bank.
Cash or check preferred
Credit cards will be accepted.
Proceeds granted to local organizations that share the Club’s mission.
The Club has awarded a total of $17,800 in grants since 2020.
Directions:
Start at the blinking light in Nehalem at 7th Street, which turns into N Fork Rd and go 5 miles to the end of N Fork Road. The sale is on the left. If you are coming from the north, you will turn left at the blinking light; if from the south you will go straight instead of continuing on Highway 101.
For a glimpse at last year’s sale please check out this video by Julie Stratton.

Art works can be purchased by cash, check or credit card through the Welcome Center, and picked up at the end of the month.
NCRD is located at 36155 Ninth St. in Nehalem. Gallery hours are 8 am to 5 pm, Monday through Friday. The show lasts until May 31, 2025.
Our 2025 event will be May 16, 17, and 18th with lots of fun golfing, hanging out by the burger tent, games, door prizes, and raffles. Which is where you come in!
We need volunteers to help us put on the event. We are looking for volunteers for the following times and events. If you want to enjoy the great outdoors and support a worthy cause we would love to hear from you. Please email manzanitaopen@gmail.com with the event(s) and time(s) when you can help.
5th hole marshals – help keep up the pace of play on the fifth hole:
– Friday May 16 3:30pm to 6:00pm (2)
– Saturday May 17 11:00am to 2:00pm (1)
– Saturday May 17 2:00pm to 4:30pm (2)
– Sunday May 18 8:30am to 11:00am (1)
– Sunday May 18 11:00am to 1:30pm (1)
5th hole selling drinks and snacks
– Sunday May 18 11:00am to 1:30pm
6th hole – closest to the pin
– Friday May 16 10:30am to 1:00pm
– Friday May 16 1:00pm to 3:30pm
– Friday May 16 3:30pm to 6:00pm
– Saturday May 17 2:00pm to 5:00pm
– Sunday May 18 11:00am to 1:30pm
Chipping and putting contest
– Friday May 16 10:30am to 1:00pm (1)
– Friday May 16 1:00pm to 3:30pm (1)
– Saturday May 17 11:00am to 2:00pm (1)
– Saturday May 17 2:00pm to 3:30pm (1)

-patio furniture
-yard art
-miscellaneous furniture
-gardening tools
-shelving units
-2 dog crates
-much much more
SOME ITEMS ARE FREE AND EVERYTHING MUST GO!
Stay with me.
As someone who worked in mental health for years, I have the deepest respect for therapy. It can be absolutely life-changing, life-saving, and the exact right space for teens working through trauma, depression, or more complex emotional struggles. Therapy is sacred, and I’ll always advocate for it when it’s needed.
But here’s what I’ve also learned after working with hundreds of teens:
Some of them don’t need more therapy. They need more tools.
Sometimes what they need is for someone to show them how to breathe through it, set boundaries with their phone, walk into social situations with confidence, navigate complex friendships, etc. They don’t always need to dissect their past—they need to be guided in building their future.
And that’s where coaching shines.
Coaching is proactive. It’s action-based. It’s the difference between “Let’s understand what happened” and “Let’s decide what happens next.” As a coach, I don’t diagnose—I equip. I help teens develop emotional strength, daily habits, and confidence in real-time, in real life.
Think of it like this:
Therapy helps you heal.
Coaching helps you grow.
And many teens need both at different times. One isn’t better than the other—they’re just built for different roads. My job as a coach is to meet a teen where they are and help them move forward with practical strategies they can actually use—not just in the safe space of an office, but at lunch, in class, at home, and online.
So what if we stopped seeing mental health support as one lane?
What if we honored both paths—healing and growth—and gave teens the tools to walk whichever road they’re on?
If you’re curious about how coaching can support your teen—or if you’re a teen who’s feeling stuck and just wants someone to walk beside you and hand you a few solid life tools—I’d love to connect.
You don’t have to choose one or the other. You just have to choose what helps. Let’s talk.
Www.optimallifecoachingforteens.com
Email: optimalcoachingservices@gmail.com

Craft Workshop: Your Own Flag to Raise
June 14 | 10:00am–4:00pm
Ages 16+ | $10
with Jessica Rehfield
During this craft workshop, design and make a unique identity flag and discuss the power of representation and visibility! Learn design and fabrication to make an individually sized flag to represent you.
Printmaking for Teens
Visualization + Tetrapak Printing
June 18 | 1:00–5:00pm
Ages 14–18 | $10
with artists James L. Tucker & Jessica Harrison
Tap into mindfulness and creativity through visualization meditation and sustainable printmaking! Teens will explore abstract drawing and learn Tetrapak printing—a technique using upcycled materials to make unique, textured art.
Wild Blue Worlds: Cyanotype Workshop
Exploring Art & Nature with Sunlight
June 24 | 10:00am–2:00pm
Ages 8–11 | $10
with artist Iris Sullivan Daire
Kids become sun-powered alchemists as they create magical cyanotype prints on paper and fabric using plants, found objects, and silhouettes. This playful workshop blends art, science, and storytelling under the summer sky!
Space is limited — register now! Fee waivers are always available, please inquire at info@hoffmanarts.org.
The Nehalem Bay Garden Club’s annual plant sale is this coming weekend!
On Saturday, May 10th the hours are from 10-3 and on Sunday, May 11th from 10 to noon. Please no early entry. Location of the sale is 43080 Northfork Rd, Nehalem at the junction of Hwy 53 and Northfork Rd. (Directions below.)
Since it’s Mother’s Day weekend, bring mom out to shop or take her home some flower plants, veggies, planters filled with colorful flowers or gifts.
Or perhaps buy her some raffle tickets. There are 3 items in the raffle this year: a ceramic planter with Lavatera shrub and annuals valued at $50; a composite/plastic planter with Fuschia and annuals valued at $60; and a Vermihut Plus 5 Tray Worm Composter valued at $100. Raffle tickets are $5 each or 6 for $20.
On Saturday only, bring your children and your tools. There will be a hands-on nature related activity for the kids and the Sharpenator will be there to put a new edge on your tools.
As always, there are all kinds of plants: hanging baskets, planters with colorful flowers, perennials, annuals, vegetables, tomatoes, shrubs, trees, herbs, ground cover and houseplants at reasonable prices. We have lots of tomatoes for you in 8 different varieties.
No matter which day you come, to help assuage hunger in our communities, please bring canned food and/or personal care items when you come. All will be donated to the North County Food Bank.
We encourage you to pay with cash or check and to round up! Nehalem Bay Garden Club donates proceeds from the sale to local organizations that share the Club’s mission. Credit cards will be accepted.
Past recipients include Food Roots, The Wonder Garden at the Hoffman Center, Alder Creek Farm, Coyote Ridge Community Garden, Nehalem Bay Health Center, Tillamook Early Learning Center, North County Food Bank, Nehalem Bay United Methodist Church for their food programs, Nehalem Elementary Garden Program, and the mural at Nehalem City Park. The Club has awarded a total of $17,800 in grants since 2020.
Directions:
Start at the blinking light in Nehalem at 7th Street, which turns into N Fork Rd and go 5 miles to the end of N Fork Road. The sale is on the left. If you are coming from the north, you will turn left at the blinking light; if from the south you will go straight instead of continuing on Highway 101.
For a glimpse at last year’s sale please check out this video by Julie Stratton.





A Celebration of Life for Gregory Lee Hightower (1952-2025) will be held at the Performing Arts Center at the North County Recreation District in Nehalem on Saturday, May 10 from 2 to 5 p.m.
Doors to the theater will open at 1:30 p.m. We will have a slideshow running. The tribute starts at 2 p.m. There will be an opportunity to mingle with friends and share more Greg stories in the NCRD kitchen/gallery/fireside room from 3:30 to 5 p.m., with the slideshow shown again for those who missed it.
In lieu of flowers, and to honor Greg’s great love of rescuing cats, especially his feral Mr. Finn, and his love of feeding all birds and stray animals, the family requests donations to Animal Haven by the Sea at animalhavenbythesea.com. Or in honor of Greg’s love of nature, a donation to the North Coast Land Conservancy at www.nclctrust.org.
For information or questions, contact Kathie Hightower at 503-739-1505 or kathiejhightower@gmail.com. She welcomes any stories people may have about Greg, even if they come to you weeks after the event.



1. Oregon DOT is responsible for herbicide spraying along Highway 53 (not Tillamook County as I previously wrote in the BBQ.) ODOT owns 30 ft from the centerline of the road and is responsible for twice annual herbicide spraying along the shoulders.
2. A no-cost annual No Spray permit from ODOT is required to ensure no herbicide is sprayed along your property. Signage alone does nothing. Permit must be filed in January to ensure no spraying in the Spring and for the second application.
3. The landowner has maintenance obligations identified in the permit in lieu of ODOT herbicide spraying.
4. To secure your annual no-cost No Spray permit, contact:
ODOT Permit Department
503.325.7222
5. ODOT will email you a permit to be completed. Permit takes a month or more to make it’s way to the maintenance department, so get your permit application into ODOT in January to ensure you are covered for the year.
Please DO NOT respond to barbaraandchuck@nehalemtel.net
Howdy, my name is Ryan Bartlett and I am an experienced handyman who works year-round all over the North Coast. My schedule is open for residential work big or small, interior or exterior, and landscaping/power washing. Let’s collaborate to bring the vision for your space to life!
Call or text at (310) 924-9316
Email: coastrangehandyman@gmail.com
Bonded & Insured

I want to reintroduce myself and Somatic Whole Being.
Somatic Therapy: helping clients renegotiate trauma, stress, and overwhelm. Relate to your nervous system and find connection with your body. Somatic Counseling and/or Embodiment Coaching helping you experience a new sense of safety and trust from the inside out.
You can connect to my work here:
somaticwholebeing.com
Read a bit more from me in my blog here:
tenishastock.substack.com/p/welcome-to-tenishas-substack
Check Out some New Events Happening Here:
www.somaticwholebeing.com/community-offerings
Mobile Massage and Craniosacral Sessions are still available. As well as homemade organic CBD pain salve. Please see my offerings and contact me on my website or via cell.
www.somaticwholebeing.com/offerings
503.440.0753

With Ranger EV, you can turn a simple wall outlet, or your existing Level 2 charger, into a Ranger Station that makes it easy to share energy and get reimbursed when guests plug in. No extra hardware, no complex setup, this energy sharing platform is simple to use and similar to Venmo.
Ranger Stations are already popping up around Manzanita, helping local hosts attract more bookings and make the most of what they already have.
Ready to get started?

Submissions for the 10th Edition of the NORTH COAST SQUID are being accepted during our open submission window from May 1-31, 2025, for writing and visual art.
hoffmancenterforthearts.submittable.com/submit
The publication will be released in October of 2025 with a special release party celebration to commemorate the 10th Edition.
All submitters must have a connection to the North Coast to submit in the categories of Poetry, Nonfiction/Memoir, Fiction, and Visual Art. You may submit to multiple categories, and the $3 submission fee applies to each submission.
**For Young Writers and Young Artists (ages 18 and under), we have separate categories to accept submissions for writing and art with no submission fee. **
The North Coast Squid, A Journal of Local Writing, was first published in 2012 in collaboration with The North Coast Citizen and is now published by the Hoffman Center for the Arts Writing Program and our dedicated team of volunteers. This full-color literary magazine offers local writers and artists—as well as those who have a strong connection to the north Oregon coast—a way to share their work in print. We publish the North Coast Squid every other year in odd-numbered years, and 2025 marks the 10th Edition.
hoffmanarts.org/submissions/publications/

Pacific Rays Window Cleaning provides top quality window cleaning services to homes and businesses on the North Coast offering exterior, interior and premium packages for residential homes and commercial businesses. We are committed to providing exceptional service and customer satisfaction, so you can trust us to get the job done right.
Call or text us to schedule your window cleaning!
(971) 415-1009
info@pacificrayswindowcleaning.com
www.pacificrayswindowcleaning.com

