Helping Hands Opening 40 More Beds in Shelter

Submitted By: b.verrett@helpinghandsreentry.org – Click to email about this post
Helping Hands Reentry Outreach Centers to Open 40 More Beds in Tillamook County.
The Tillamook Hope Center at the Jason Gooding Campus will host a ribbon-cutting ceremony on December 10, 2024 to celebrate the expansion and give community partners a tour.
As the homelessness crisis in Oregon continues to grow, Helping Hands Reentry Outreach Centers is about to expand its capacity to serve the people who need it most with an additional forty beds in Tillamook County. The Tillamook Hope Center has been operating on the first floor of the Tillamook Naval Headquarters Building since 2015. Thanks to a partnership with Columbia Pacific CCO, Helping Hands was able to renovate the second floor to add an additional forty beds, while still maintaining the historic integrity of the building. On December 10, 2024 at 12:00pm, Helping Hands will be officially opening the addition and will have times for the members of the public to come and tour the facility at 1:30pm and 2:30pm.
Key Highlights about the Tillamook Hope Center:
In 2023, 18,778 meals were served here.
Helping Hands is on track to serve more individuals in 2024 than in 2023.
52% of people staying at the Tillamook Hope Center last year were chronically unhoused.
The fastest growing populations served are mothers with children and senior citizens.

The Grand Opening of the expansion of the Tillamook Hope Center will be an opportunity to learn more about what services and resources are available for individuals and families experiencing homelessness in the community. Alan Evans, Founder & President, Mike Davis (CEO), will be available to answer questions.
Please contact Bethany Verrett, Communications Manager, at b.verrette@helpinghandsrenetry.org, 458-278-9916 with any questions about the event.
###
Helping Hands Reentry Outreach Centers was founded in 2002 by Alan Evans, after over two decades of living on the streets. He was removed from an abusive home and sent to foster care at age 11, but when his circumstances didn’t improve, he ran away and was homeless and addicted by age 13. The mission of Helping Hands is to provide HOPE and CARE through personal, trauma-informed programs to individuals experiencing homelessness. The mission of Helping Hands is to provide a helping hand to a sustainable life through Resources, Recovery, and Reentry.  Our programs are Trauma-Informed, Data-Driven, and Person-Centered; we take the time to learn each individual’s story and help connect them to the appropriate local resources and services to meet their unique needs. Learn more about our work at helpinghandsreentry.org.

Salon services!!!

Submitted By: maddy4369@gmail.com – Click to email about this post
Looking to get pampered before Christmas? Kids need a refresh for family photos ? My name is Maddy and I’ve got a few slots open that need filled! Wednesday Dec 4 and Friday Dec. 6. Text 5034408002 to Inquire times for appointments, or visit www.nikkiluxuria.glossgenius.com to book online! Located at Nikki Luxuria Salon in Nehalem.

News from the Nehalem Bay Health District

Submitted By: marc@nehalembayhd.org – Click to email about this post
The Nehalem Bay Health District is sponsoring, along with some of the District’s key partners, an open house Thursday, December 5 at the Pine Grove Community House in Manzanita.

Please stop by between 5:30 pm and 7:30 pm … we’ll all value your participation and ideas.

The event will be very casual – and fun – as well as a chance to get an update on the new Nehalem Bay Health Center and what’s happening at NCRD, the Rainy Day Village, Emergency Volunteer Corps of Nehalem Bay and others.

OPENING NIGHT FRIDAY 12/06/24! MEET THE CAST AND DIRECTOR OF ‘IT’S A WONDERFUL LIFE’: FRANK SQUILLO

Submitted By: admin@riverbendplayers.org – Click to email about this post

OPENING NIGHT IS FRIDAY, 12/06/24!

DON’T MISS THIS TIMELESS HOLIDAY CLASSIC!

9 SHOWS ONLY! GET TICKETS NOW www.RiverbendPlayers.org

MEET THE CAST AND DIRECTOR: FRANK SQUILLO

As a husband, father of two, owner of Wanda’s Cafe + Bakery, President of the Riverbend Players’ board of directors, and Vice-Chair of the Manzanita Planning Commission, Frank stays busy but always finds time for his passion—directing.

He’s thrilled to be directing his sixth production following the smash hit THE PLAY THAT GOES WRONG, which he directed last June.

Frank is the voice of Old Man Potter and various other characters and enjoys that he didn’t have to memorize any lines to be in this type of production (radio play).

IT’S A WONDERFUL LIFE: A LIVE RADIO PLAY transforms the beloved holiday classic into a 1940s radio broadcast.

Set in a live studio, actors portray the story of George Bailey, a man who, feeling his life has been meaningless, is shown by an angel what the world would be like without him.

With live sound effects and multiple characters, the play captures the heartwarming tale of family, friendship, and finding hope when needed most.

Nine performances only, December 6th – 22nd, at the NCRD Performing Arts Center in Nehalem.

Friday and Saturday nights at 7:00 PM and Sunday matinees at 2:00 PM

Tickets at www.RiverbendPlayers.org

All new season passes are on sale, saving you 20% off the regular price and securing your favorite seats for every show next year.

It makes the perfect holiday gift for any theater lover!

OPENING NIGHT FRIDAY 12/06/24! MEET THE CAST AND DIRECTOR OF ‘IT’S A WONDERFUL LIFE’: FRANK SQUILLO

Submitted By: admin@riverbendplayers.org – Click to email about this post

OPENING NIGHT IS FRIDAY, 12/06/24!
DON’T MISS THIS TIMELESS HOLIDAY CLASSIC!
9 SHOWS ONLY! GET TICKETS NOW www.RiverbendPlayers.org
MEET THE CAST AND DIRECTOR: FRANK SQUILLO
As a husband, father of two, owner of Wanda’s Cafe + Bakery, President of the Riverbend Players’ board of directors, and Vice-Chair of the Manzanita Planning Commission, Frank stays busy but always finds time for his passion—directing.
He’s thrilled to be directing his sixth production following the smash hit THE PLAY THAT GOES WRONG, which he directed last June.
Frank is the voice of Old Man Potter and various other characters and enjoys that he didn’t have to memorize any lines to be in this type of production (radio play).
IT’S A WONDERFUL LIFE: A LIVE RADIO PLAY transforms the beloved holiday classic into a 1940s radio broadcast.
Set in a live studio, actors portray the story of George Bailey, a man who, feeling his life has been meaningless, is shown by an angel what the world would be like without him.
With live sound effects and multiple characters, the play captures the heartwarming tale of family, friendship, and finding hope when needed most.
Nine performances only, December 6th – 22nd, at the NCRD Performing Arts Center in Nehalem.
Friday and Saturday nights at 7:00 PM and Sunday matinees at 2:00 PM
Tickets at www.RiverbendPlayers.org
All new season passes are on sale, saving you 20% off the regular price and securing your favorite seats for every show next year.
It makes the perfect holiday gift for any theater lover!

Clam Chowder/Pie Lunch and other stuff

Submitted By: jennie1550@yahoo.com – Click to email about this post
Clam Chowder at the United Methodist Church on Saturday the 7th. Starts at 11:00.

Lots of other stuff too that you won’t want to miss.

Opens at 10:00.

Real evergreen centerpieces. Get there early for those.

Silent auction closes at 2:00 so be sure to get your bids recorded.

Check out the flyer below.

See you there.

Yoga Workshop, Sea Dream Yoga Nehalem

Submitted By: emily@hiddentower.com – Click to email about this post
Antara Drishti: Cultivating Your Inner Gaze
Register at seadreamyoga.com

As the holidays ramp up, this workshop is an invitation to slow down and attend to you. Come prepared for asana, journaling and a short partner exercise. We’ll end with a deep yoga nidra meditation to settle your nervous system.

Workshop led by Emily Fanjoy. Emily is a dynamic yoga instructor, coach and facilitator focused on supporting individuals and groups in thriving on purpose.

Hope to see you there!

Nehalem Bay Health District Board

Submitted By: marc@nehalembayhd.org – Click to email about this post
PUBLIC NOTICE

Nehalem Bay Health District
Strategic Planning Workshop

Friday, December 6, 2024
9:00 am – 1:00 pm

Location: North County Recreation District
36155 9th St, Nehalem, OR 97131

Open to the Public

Public may also attend via Zoom Meeting

us02web.zoom.us/j/84937554896?pwd=ac0gYebpF9cM0SzCTl9wa3gCTR9gM5.1

The Zoom link can also be accessed at the Health District website

For general questions or to request meeting information contact: info@nehalembayhd.org

AGENDA

1. Call to order

2. Work session to continue updating of the Health District’s five-year strategic plan.

– The session will be facilitated by Dr. Margaret Banyan of Portland State University

3. Public comment

4. Adjournment

Art in The Manzanita Library for December

Submitted By: susantone@nehalemtel.net – Click to email about this post
Art in the Library features the painting of Amy Lachenmeier, at the Manzanita Library now through December.

Amy moved from Portland to Manzanita in 2022 with her cat, Brighton.  She frequented Manzanita and Nehalem Bay State Park since she was a teenager, and wanted to live on this beautiful coast for some time. After working outdoors in forestry and landscaping, Amy is now a Ranger Assistant at Nehalem Bay State Park. Nature and landscapes are her primary subjects to paint. She was an Art major at Oregon State University with a focus on fiber art and design.

North Tillamook County area Artists interested in showing their work on the library’s wall space are encouraged to contact Mary Kyle McCurdy at mkmccurdy7@gmail.com. This program is brought to you by North Tillamook Library Friends.

OPENING NIGHT IS THIS FRIDAY 12/06/24! MEET THE CAST OF ‘IT’S A WONDERFUL LIFE’: MILA JARVIS

Submitted By: admin@riverbendplayers.org – Click to email about this post

OPENING NIGHT IS THIS FRIDAY, 12/06/24!

DON’T MISS THIS TIMELESS HOLIDAY CLASSIC!

9 SHOWS ONLY! GET TICKETS NOW

www.RiverbendPlayers.org

MEET THE CAST: MILA JARVIS

Mila began her acting journey three years ago with the Missoula Children’s Theatre, where she quickly discovered her love for the stage!

A student at Nehalem Elementary School, she lives with her parents, two older brothers, and two very mischievious cats who keep her entertained.

When not acting, Mila enjoys horseback riding, creating art, and playing outdoors with friends.

IT’S A WONDERFUL LIFE: A LIVE RADIO PLAY transforms the beloved holiday classic into a 1940s radio broadcast.

Set in a live studio, actors portray the story of George Bailey, a man who, feeling his life has been meaningless, is shown by an angel what the world would be like without him.

With live sound effects and multiple characters, the play captures the heartwarming tale of family, friendship, and finding hope when needed most.

Nine performances only, December 6th – 22nd, at the NCRD Performing Arts Center in Nehalem.

Friday and Saturday nights at 7:00 PM and Sunday matinees at 2:00 PM

Tickets at www.RiverbendPlayers.org

All new season passes are on sale, saving you 20% off the regular price and securing your favorite seats for every show next year.

It makes the perfect holiday gift for any theater lover!

WINTER SUPPORT DRIVE AT RISING HEARTS STUDIO

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community –

PLEASE HELP!
Just a reminder that Rising Hearts Studio is a Drop Off Site for Winter Gear! Please bring in your tents, tarps, blankets, sleeping bags, rain gear and rain boots, coats and hats – and our Community Partners will be sure to get them to those most in need right now.
THANK YOU!

Rising Hearts Studio is located at 35840 7th St, Hwy 101 in downtown Nehalem
(503) 800-1092

News update from the Nehalem Bay Health District

Submitted By: marc@nehalembayhd.org – Click to email about this post
Nehalem Bay Health Center and Pharmacy Update

For the week of: 12/02/2024

What to expect this week:
– Building slab formwork stripping.
– Level 1 wall framing.
– Site electrical trenching and conduit install.

Major milestones on the project:
– The building slab has been poured and finished.
– Domestic water and fire lines have been trenched from the utility vault to the building.

About the new Health Center and Pharmacy:
– The Health Center and Pharmacy project is being developed by the Nehalem Bay Health District. The District will own the facility and medical service will be provided by the local non-profit Nehalem Bay Health Center.
– The new Health Center will triple the size of the current facility (the former Rinehart Clinic) and have space to accommodate specialty services, including dental and x-ray.
– Substantial funding for the project has been provided by a local bond measure – thank you to the community – and generous contributions from among others 1st Security Bank of Washington, and the Roundhouse, Samuel S. Johnson, Ford Family and Autzen Foundations and the Jeffrey Kozlowski Fund of the Oregon Community Foundation.

Have questions?
– Email the Health District at: info@nehalembayhd.org
– Call: Kevin McMurry: 503-753-1185, Jake Werger: 971-221-5958 or Marc Johnson: 208-866-6864
– Visit the District website: www.nehalembayhd.org

OPENING NIGHT IS FRIDAY 12/06/24! MEET THE CAST OF ‘IT’S A WONDERFUL LIFE’: OLIVER ARNOLD

Submitted By: admin@riverbendplayers.org – Click to email about this post

OPENING NIGHT IS FRIDAY, 12/06/24, FOR THIS TIMELESS HOLIDAY CLASSIC! GET TICKETS NOW

www.RiverbendPlayers.org

MEET THE CAST: OLIVER ARNOLD

Oliver has had a passion for acting since he could talk! He also enjoys soccer, drawing, baseball, reading, and all things Harry Potter.

Oliver is now in middle school, and this is his third appearance with Riverbend Players—you might remember him as Ralphie in last December’s production of A CHRISTMAS STORY!

Oliver lives in Manzanita with his parents, dog Saoirse, and cat Neptune.

IT’S A WONDERFUL LIFE: A LIVE RADIO PLAY transforms the beloved holiday classic into a 1940s radio broadcast.

Set in a live studio, actors portray the story of George Bailey, a man who, feeling his life has been meaningless, is shown by an angel what the world would be like without him.

With live sound effects and multiple characters, the play captures the heartwarming tale of family, friendship, and finding hope when needed most.

Nine performances only, December 6th – 22nd, at the NCRD Performing Arts Center in Nehalem.

Friday and Saturday nights at 7:00 PM and Sunday matinees at 2:00 PM

Tickets at www.RiverbendPlayers.org

All new season passes are on sale, saving you 20% off the regular price and securing your favorite seats for every show next year.

It makes the perfect holiday gift for any theater lover!

OPENING NIGHT IS THIS FRIDAY 12/06/24! MEET THE CAST OF ‘IT’S A WONDERFUL LIFE’: QUINCY POWELL

Submitted By: admin@riverbendplayers.org – Click to email about this post

OPENING NIGHT IS THIS FRIDAY, 12/06/24!

DON’T MISS THIS TIMELESS HOLIDAY CLASSIC!

GET TICKETS NOW www.RiverbendPlayers.org

MEET THE CAST: QUINCY POWELL

This is Quincy’s second production with Riverbend Players after performing in last year’s holiday hit, A CHRISTMAS STORY.

Quincy is now a 6th grader at Neahkahnie Middle School. When not at school or soccer practice, Quincy enjoys speed-cubing, reading, and hanging outside.

Quincy lives with his parents in Nehalem and has two little brothers, a puppy, and some fantastic fish.

IT’S A WONDERFUL LIFE: A LIVE RADIO PLAY transforms the beloved holiday classic into a 1940s radio broadcast.

Set in a live studio, actors portray the story of George Bailey, a man who, feeling his life has been meaningless, is shown by an angel what the world would be like without him.

With live sound effects and multiple characters, the play captures the heartwarming tale of family, friendship, and finding hope when needed most.

Nine performances only, December 6th – 22nd, at the NCRD Performing Arts Center in Nehalem.

Friday and Saturday nights at 7:00 PM and Sunday matinees at 2:00 PM

Tickets at www.RiverbendPlayers.org

All new season passes are on sale, saving you 20% off the regular price and securing your favorite seats for every show next year.

It makes the perfect holiday gift for any theater lover!

BBQ posting problems Friday Nov 29

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
Well the gremlins were at work yesterday.

If you submitted a bbq post that you expected to be on the website and Friday’s summary, we are sorry to say you need to repost it.

Working from a different computer, we thought we were signed in to process the records in the bbq queue and everything seemed to be fine. But none of those showed up on the website and thus there was no summary on Friday, Nov 29. They went into the “ether net” somewhere but not where we can find them.

Our sincere apologies.

Hopefully everyone had a relaxing and “full filling” Thanksgiving.

Chuck and Barbara are surely thankful for living in this wonderful community.

Community Open Music Jam Friday Dec 6th 6PM

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Rising Hearts Studio will continue to host our Community Open Music Jam every First Friday of the Month indefinitely – next one is Friday December 6th – 6PM – Bring your Instruments, Your Voice, Yourself – and let’s have fun playing together – OPEN TO ALL

Contact Christy for info/questions (503) 800-1092, Christy@cosmichealingnw.com

Rising Hearts Studio
35840 7th ST
Hwy 101, Downtown Nehalem
(503) 800-1092
“Lifting the Community with education and services that promote healing on all levels….”

OPENING NIGHT IS FRIDAY 12/06/24! MEET THE CAST OF ‘IT’S A WONDERFUL LIFE’: COLBIE CONNER

Submitted By: admin@riverbendplayers.org – Click to email about this post

OPENING NIGHT IS FRIDAY, 12/06/24, FOR THIS TIMELESS HOLIDAY CLASSIC! GET TICKETS NOW

www.RiverbendPlayers.org

MEET THE CAST: COLBIE CONNER

Colbie, one of three Neah-kah-nie Middle School students in this production, was last seen in Riverbend Players A CHRISTMAS STORY last December.

She’s also performed in the Missoula Children’s Theatre the past three summers at NCRD.

Colbie enjoys running, choir, volleyball, dancing, and Harry Styles.
She lives in Manzanita with her parents, big sister, and their dog, Jingle.

IT’S A WONDERFUL LIFE: A LIVE RADIO PLAY transforms the beloved holiday classic into a 1940s radio broadcast.

Set in a live studio, actors portray the story of George Bailey, a man who, feeling his life has been meaningless, is shown by an angel what the world would be like without him.

With live sound effects and multiple characters, the play captures the heartwarming tale of family, friendship, and finding hope when needed most.

Nine performances only, December 6th – 22nd, at the NCRD Performing Arts Center in Nehalem.

Friday and Saturday nights at 7:00 PM and Sunday matinees at 2:00 PM

Tickets at www.RiverbendPlayers.org

All new season passes are on sale, saving you 20% off the regular price and securing your favorite seats for every show next year.

It makes the perfect holiday gift for any theater lover!

BLACK FRIDAY SALE at the Hope Chest

Submitted By: Kirby.voos@gmail.com – Click to email about this post
BLACK FRIDAY SALE at the Nehalem & Rockaway Hope Chest stores TOMORROW Friday November 28 only. The Nehalem store will have all Christmas items 50% off from 12-4pm. The Rockaway store will be open in the evening from 5-8pm and will have all clothing 50% off. Happy holidays from all of your local Hope Chest volunteers!

Links to 2024 Giving Guide and Tillamook County Directories on bbq website at Local Resources tab

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
Didn’t get a Tillamook County Giving Guide?

Check out the link below or on the Local Resources tab on the bbq website. northcoastbbq.com

It’s also on the Tillamook County Pioneer. tillamookcountypioneer.net

Also on the Local Resources tab you will find 2 directories that give more information about Tillamook County organizations–one is alphabetized and one is categorized.

Any edits to the directories should be sent to barbaraandchuck@nehalemtel.net

www.tillamookcountypioneer.net/wp-content/uploads/2024/11/Giving-Guide-2024-25-Final-for-Web.pdf

OPENING NIGHT IS FRIDAY 12/06/24! MEET THE CAST OF ‘IT’S A WONDERFUL LIFE’: KATIE HACKMAN

Submitted By: admin@riverbendplayers.org – Click to email about this post

OPENING NIGHT IS FRIDAY, 12/06/24, FOR THIS TIMELESS HOLIDAY CLASSIC! GET TICKETS NOW! www.RiverbendPlayers.org

MEET THE CAST: KATIE HACKMAN

Katie is outgoing and finds the stage the perfect place to showcase her personality. This is her second production with Riverbend Players.

She’s the proud wife of TJ and mother to Marisa, 21, and Mason, 17.

Katie owns Cardman Cleaning Co. and enjoys live music, camping, fishing, baking, and traveling. She loves theater because, as she says, “You’re never too old to play pretend!”

IT’S A WONDERFUL LIFE: A LIVE RADIO PLAY transforms the beloved holiday classic into a 1940s radio broadcast.

Set in a live studio, actors portray the story of George Bailey, a man who, feeling his life has been meaningless, is shown by an angel what the world would be like without him.

With live sound effects and multiple characters, the play captures the heartwarming tale of family, friendship, and finding hope when needed most.

Nine performances only, December 6th – 22nd, at the NCRD Performing Arts Center in Nehalem.

Friday and Saturday nights at 7:00 PM and Sunday matinees at 2:00 PM

Tickets at www.RiverbendPlayers.org

All new season passes are on sale, saving you 20% off the regular price and securing your favorite seats for every show next year.

It makes the perfect holiday gift for any theater lover!

Ways to help or get help in North County

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
The 8th annual Tillamook County Giving Guide should have arrived in your Tillamook County mail box! Check it out and give locally.

Here are some North County places practicing community that aren’t in the Guide.

Simply Charming in Rockaway Beach has a coat drive underway. They have free coats, hats, socks, gloves, blankets and baby clothes for those in need, come and get yours while they last. 503-887-1900 From Facebook 11-24

Little Food Pantries can be found in Manzanita across from the Manzanita Lumber Yard and in Nehalem in front of North Coast Pinball. Take what you need, leave what you can.

At Mohler Coop, $20 will buy a bag of groceries that goes to North County Food Bank.

At Shaun’s Smash Burgers at Mohler Coop, you can pay it forward and put a receipt on his board or pick up a receipt to get a meal.

Rising Hearts Studio in Nehalem is a drop site for winter gear- please bring tents, tarps, blankets, sleeping bags, rain gear and rain boots, coats and hats- and our community partners will make sure they go to those most in need within our community.

If you know of others in any part of the county that aren’t listed here, please send the information to barbaraandchuck@nehalemtel.net or create your own post on northcoastbbq.com and send to the Tillamook County Pioneer at tillamookcountypioneer.net

Even though the following are in the Giving Guide, it’s worth repeating ways to help through the holidays. (Thanks to Patty Rinehart for her bbq posts.)

The CHILD Program is currently collecting items for children’s Christmas presents. New clothing and new toys for kids are being collected at the Methodist Church in Nehalem. You will find tags locally at Nehalem Lumber, Bayway Tavern, Manzanita Grocery & Deli (who also has a donation jar), the U.S. Bank and First Security Bank.

CHILD is a program of Nehalem Bay Community Services (of Nehalem Bay United Methodist Church). They also run the NBUNC Food Pantry and Clothing Bank which is on Monday, Friday and Saturday from 10 a.m. to 2 p.m. and Wednesday 1 pm to 5 pm and Nehalem Senior Meals on Tuesday and Thursday starting at 11:30.
Checks to support them can be sent to PO Box 232, Nehalem OR 97131.

The North County Food Bank in Wheeler will be providing Thanksgiving Baskets to residents of North County (south from the Clatsop County line through Garibaldi, east to the Washington County line) on Tuesday, November 26 from 10 a.m. to 3:30 p.m. You do not need to sign up in advance. More information here in English and Español.
Donation checks to them can be sent to PO Box 162, Wheeler OR 97147.

Rockaway Beach Lions Club provides a basket of food to families and seniors at Thanksgiving and Christmas. Their contact information is Rockaway Beach Lions, PO Box 611, Rockaway Beach, Oregon 97136.

Meals for Seniors, also in Rockaway Beach, has a meal site and delivers food to people who cannot make it to the site. Donations to this organization can be made to Meals for Seniors, Inc., PO Box 852, Rockaway Beach, Oregon 97136.

BOOK SALE to Benefit NTLF and Hoffman Center

Submitted By: susantone@nehalemtel.net – Click to email about this post
Book Sale/Open Studio
December 7th & 8th
Noon to 4pm both days
10180 Pine Ridge Drive, Manzanita

Over 1000 lightly-used hardbound books just $2 each.
History, Geography, Culture/Art & more.
All Proceeds to Hoffman Center & North Tillamook Library Friends.
Open Studio of Artist Deborah DeWit
featuring new paintings, note cards, calendars, prints & books.
www.deborahdewit.com

Thanksgiving Morning Movement Class in Nehalem

Submitted By: seadreamnehalem@gmail.com – Click to email about this post
Spend some time moving your body and connecting inwards on Thanksgiving morning before the festivities! Lymphatic health improves digestion and support immunity. Come prime your pump before your celebration meal!

Joy Lymph Flow with Libby uses breathwork, light cardio/qigong/dance movement, and engagement with the connective tissue/fascia of the body, to support the lymphatic system and overall flow of your body’s health.

Come join!
9am Thursday Nov. 28
Register: www.SeaDreamYoga.com/classes

Landscaping Services

Submitted By: Willc3756@gmail.com – Click to email about this post
Hi Everyone,
My name is Will Claflin. I have been working as a landscaper in Manzanita, Nehalem, and Wheeler for the last 6 years. I’m currently taking on more work. If you are in need of a storm clean up, pressure washing, or a tidying up of the garden to put it to bed for the winter, give me a ring or text me at 503-801-3011.

Thanks BBQ!