Animal Loss Grief Support Group Every Second Thursday at Rising Hearts Studio

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Are you struggling with the loss of your animal companion? Your grief is valid, and real. We can often find solace and comfort in our shared experience, grief witnessed is healing. Join us for our animal loss grief support group every second Thursday 5:30-6:30 here at Rising Hearts Studio. This group is open to anyone needing support with their animal loss and is facilitated by Animal Chaplain Christy Kay. Next meeting is Thursday July 10th.
Suggested donation $10/NO ONE is turned away.

Rising Hearts Studio
35840 7th st
Hwy 101, Downtown Nehalem
(503) 800-1092
“Lifting the community with education and services that promote healing on all levels.”

Free technical magazines

Submitted By: dkpark@nehalemtel.net – Click to email about this post
I have over 325 trade magazines available for free. These subscription magazines cover many years. Here is the list of magazines;

((111) Fine Woodworking (The ultimate in fine woodworking tips, methods, tools and projects)
((57) Popular Woodworking (About woodworking tips, methods and projects)
(84) Wood (More woodworking tips and projects)
18) The home Machinist (DIY machining tips and projects)
(55) The Keepers Log (All about lighthouses all over the world and their keepers)
(124) NAWCC National Association of Watch and Clock Collectors (All about antique clocks and watches, repair techniques and history.)

All magazines are free and in excellent condition.

2014 Chevy Express 2500 Cargo Van for Sale

Submitted By: bill.j.kirby@gmail.com – Click to email about this post
Hello BBQ-ers !! 😉

Available immediately is this 2014 Chevrolet Express 2500 Cargo Van that is ready to reliably go to work for its next owner.

This Van is on display in Manzanita. If you’re interested, please reach out to arrange an in-person walk-thru and if you’re wanting to get a feel for how it handles, we can even do a test drive.

Some details:
– Engine: 4.8L V8 (A) L20 FLEX FI
– Color/Mileage: White with 113.5K miles
– Tires: Loads of tread, many miles to go
– Towing: Van has towing package
– Title: Clean, No Accidents
– Serviced @ Evergreen Auto in Nehalem

Asking: $14K (all reasonable offers considered)
Contact: Bill @ (503) 804-7577 (call or text)

Note: Sorry the photos aren’t making it thru, please contact me and I’ll email them over to you.

2023 Toyota Tacoma TRD OFFRD 4×4 Double Cab for Sale

Submitted By: bill.j.kirby@gmail.com – Click to email about this post
Hello BBQ-ers !!

Available immediately is this 2023 Toyota Tacoma TRD OFFRD 4×4 Double Cab. This single-owner rig is in mint condition ready to find a home with its next lucky owner.

This very well-maintained, low-miles 2023 Tacoma is the last of the V6 models and is on display in Manzanita. If you’re interested in this beauty, please reach out to arrange an in-person walk-thru and if you’re wanting to get a feel for how it handles, we can even do a test drive.

Some details:
– Engine: 3.5L V6 Atkinson Cycle with Dual VVT-1
– Color/Mileage: White Ice Cap/FD17 with 20,681mi
– Title: Single Owner, Clean, No Accidents
– Accessories: Century Canopy, Yakima Roof Rails, Running Boards, Front Heated Seats, WeatherTech Mats, and more…
– Serviced @ LUMS Auto Center

Asking: $42K (all reasonable offers considered)
Contact: Bill @ (503) 804-7577 (call or text)

Note: The photos aren’t making it thru, please contact me and I’ll email them over to you.

COAST TIME – July 10, 2025

Submitted By: nehalembayexperience@gmail.com – Click to email about this post
In this edition:
A Daring Flood Rescue in ’96,
It’s a Big Old July Buck Moon and
Kathryn Claire talks music and the White Clover Grange!
Welcome to COAST TIME.
Sunday July 13th is our next drop.
You can help by sharing this link with a friend, liking if you do and subscribing in support!
Cheers Drew. nehalembayexperience@ gmail.com
no ai-all human
LINK to COAST TIME =
www.youtube.com/channel/UCtDisMjv9_ezqqTav8qUrdg/

Busy Isn’t a Badge. It’s a Burnout Trap

Submitted By: Optimalcoachingservices@gmail.com – Click to email about this post
What other cultures already know about self-care (and why we should too)

In America, we wear “busy” like a badge of honor.

Ask someone how they’re doing, and the answer is often a sigh followed by, “Oh, just so busy.” We equate packed schedules with purpose, exhaustion with productivity, and overwhelm with importance. Somewhere along the line, we started confusing being busy with being worthy.

But what if we’ve got it all backward?

The Culture of Constant Doing

Our country celebrates hustle. We glorify overwork, multitasking, and the idea that “rest is for the weak.” Social media feeds us highlight reels of 4 a.m. gym sessions, back-to-back meetings, side hustles, and endless to-do lists, all under the banner of ambition and success.

But look a little closer, and you’ll see the cracks: rising anxiety, chronic illness, emotional burnout, disconnection. We’re living in a society that’s sprinting toward burnout, and calling it achievement.

What Other Countries Get Right

Travel beyond U.S. borders and you’ll notice something radically different. In Spain, the afternoon siesta isn’t laziness, it’s rhythm. In Italy, a two-hour lunch with friends is not indulgent, it’s necessary. In Japan, forest bathing (shinrin-yoku) is considered a form of therapy. In Denmark, hygge, “the art of cozy contentment,” is practically a national value.

These cultures recognize that rest isn’t the reward after the work is done. Rest is part of the work. It fuels clarity, creativity, and connection. They’ve built this into their lifestyles, and their health and happiness reflect it.

What Self-Care Actually Means

Let’s be clear: self-care isn’t just bubble baths and scented candles. It’s learning to say no. It’s choosing presence over performance. It’s making space for movement, meals that nourish you, meaningful relationships, and yes, stillness.

You don’t need permission to slow down.

You need courage.

Because in a culture that tells you to go-go-go, choosing rest is rebellion. And rebellion, in this case, might just save your life.

Your Gentle Call to Action:

Take one thing off your plate this week and replace it with something that feeds your soul. A walk. A nap. A quiet meal. A deep breath.

And if you’re not sure where to begin, you’re not alone. I help women (and a few brave men) rewire their mindset around worth, wellness, and rest. If this article sparked something in you, let’s talk.

971-388-1237
Optimalcoachingservices@gmail.com

You’re Invited to the Salmonberry Trail Groundbreaking Celebration!

Submitted By: Denise4Wheeler@gmail.com – Click to email about this post
Waterfront Park, Wheeler, Oregon
This Saturday
Festivities start at 1:00 PM!

Come be part of history as we break ground on the Salmonberry Trail a future path connecting towns, hearts, and wild coastlines!

What to Expect:
Live Music
Local Vendors
Games & Family Fun
Delicious Food
Photo Ops & Prizes
Meet the Trail Team & Local Leaders

Whether you’re a trail lover, a small-town explorer, or just looking for some good old-fashioned fun — we’ve got something for everyone. Bring your friends, your kids, and your love for Oregon’s wild beauty.

Let’s celebrate progress, community, and the trail that will put Wheeler on the map in a whole new way!

Booth Opportunities for Independent Beauty & Wellness Pros

Submitted By: maggie@thestudiohouseco.com – Click to email about this post
A Fresh Chapter for a local Nehalem Salon – Booth Opportunities for Independent Beauty & Wellness Pros

The former J. Marie Salon in Nehalem is beginning a new chapter as The Studio House & Co. — a warm, independent collective for professionals in hair, lashes, nails, tattoo artistry, and self-care.

As the new owner — and also the owner of Spa Manzanita — my goal is to offer a supportive, community-rooted space for independent self-care and wellness practitioners. This will be a sister space to the spa, with opportunities to collaborate and expand our offerings together.

We’re currently in a soft launch phase, with a full refresh still to come, and I’m looking for a few passionate, kind, and self-motivated professionals who want to grow their business in a beautiful, supportive and low-drama environment.

Highlights include:
• Flexible booth rental options
• A welcoming shared studio-salon space
• Optional support with phone, booking, and marketing
• Client perks at Spa Manzanita
• Centrally located in downtown Nehalem

If you’re looking for a fresh, thoughtful space to grow your work — or know someone who is — I’d love to start a conversation.

Warmly,
Maggie
Owner – The Studio House & Co. & Spa Manzanita

email: maggie@TheStudioHouseCo.com
text/call: 971.320.4278

You Are Invited: Salmonberry Trail Event Wheeler Waterfront Park – Saturday 1-5

Submitted By: gardencoachkaren@gmail.com – Click to email about this post
Be part of this historic moment — where adventure, community, and the beauty of the coast come together. Let’s build the future, and ‘Connect the Coast’ one step at a time!

Salmonberry Trail Building event runs 1pm to 5 pm
Location; Wheeler Waterfront Park, 500 Marine Drive, Wheeler Oregon 97147

The City of Wheeler is partnering with the Salmonberry Trail Foundation to make this trail possible. More on the trail at salmonberrytrail.org

FREE Spine Check Day! This Saturday

Submitted By: info@gracefulwaveswellness.com – Click to email about this post
Prioritize Your Spine and Nervous System Health—Feel Better, Move Better, Live Better!

Take the first step toward a healthier, more adaptable spine and nervous system with this special opportunity for new patients:

-A personalized Report of Your Postural Health
-A mini spinal exam
-Your first gentle spinal adjustment with Dr. Dawn

Following your visit, if you choose to continue your wellness journey with us, you’ll gain access to a specially discounted, more comprehensive Initial Exam and Introduction to Chiropractic Care.

Spaces are limited—book your appointment online today:
app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=11409294

Now is the perfect time to invest in your health. Experience the benefits of a well-aligned spine and a properly functioning nervous system—your body will thank you.
We’re here to support you in feeling your best, every step of the way.
For new patients and local community members only.

Lifeguard Classes at NCRD – Aug. 1-2-3

Submitted By: laura@nehalemtel.net – Click to email about this post
NCRD Nehalem Pool Lifeguard Training
AUGUST 1 – 2 -3
Hybrid Classes – on line & hands on training; Complete online portion prior to in person.
Includes First Aid/CPR
Time for hands on training – to be determined
Skill Assessment:
• Swim 200 yards (8 lengths – no time limit)
• Brick swim with retrieval
• 2 minute tread water
JOIN US – Job Opportunities at New Aquatics Center
Contact Sue: Questions / RSVP / Course Requirements
855-444-6273 (option 3)
Email: suedg@ncrdnehalem.org
36155 9th st Nehalem, Or Ncrd.org facebook.com/ncrd.org

Free Concert in the Park: Norman Sylvester, Sunday in Cannon Beach

Submitted By: tolovanaartscolony@gmail.com – Click to email about this post
Everything’s looking just dandy for Sunday’s concert in the park. We’ve got the tremendous Norman Sylvester band ready to rip and the forecast looks to be sunny and warm. We can’t wait. Tell your friends, grab your picnic baskets and your dancing shoes. The show starts at 5PM, in Cannon Beach’s downtown city park, and it’s FREE!

1996 Roadtrek 190 Popular Camper Van for Sale

Submitted By: bill.j.kirby@gmail.com – Click to email about this post
Hello BBQ Campers !!

Available immediately is this hard-to-find 1996 Roadtrek 190 Popular Camper Van. This superbly-appointed, uniquely-configured camper-van is in very good condition ready to find a home with its next lucky camper seeking the great outdoors.

This very well-maintained Roadtrek has been garaged in the off-seasons is available to see in Manzanita. If you’re interested in this beauty, please reach out to arrange an in-person walk-thru and if you’re wanting to get a feel for how it handles, we can even do a test drive.

Some details:
– Base: Dodge B3500 V8 Class B Camper
– Interior: Super clean, neat & very well appointed
– Storage/Mileage: Always garaged & 138K miles
– Title: Clean, No Accidents
– Serviced @ Evergreen Auto in Nehalem

If the great outdoors is calling, please consider this to be your chariot to get there in comfort and enjoy some great experiences.

Asking: $19K (all reasonable offers considered)
Contact: Bill @ (503) 804-7577 (call or text)

Note: The photos aren’t making it thru, please contact me and I’ll email them over to you.

Somatic Practice Wednesdays 8:30am

Submitted By: somaticwholebeing@gmail.com – Click to email about this post
Every Wednesday Morning at 8:30am come join a virtual guided somatic practice intended help you connect with your body and resource your nervous system.

Hosted by Tenisha from Somatic Whole Being…please click below to find Zoom Link and further details.

Hope to see you Wednesday AM:
www.somaticwholebeing.com/community-offerings

Short Film Night Returns to Nehalem

Submitted By: dillond@nehalemtel.net – Click to email about this post
The McMinnville Short Film Festival will present a pop-up screening of six award-winning short films at the North County Recreation District Performing Arts Center in Nehalem Saturday, July 12 at 7 p.m. The doors will open at 6:30 p.m. Tickets will be $10 at the door.
The films to be shown are:
“ANUJA” (India – 2024) Directed by Adam Graves. Academy Award Nominee (2025)
“BUSCANDO ALMA” (USA – 2024) Directed by Melissa Fisher – Winner, Founders Award for Outstanding Female Filmmaker
“LE CHARADE” (USA – 2024) Directed by Erika Totoro – Winner, Will Vinton Award Best Animation
“RIGHT TO PRIVACY” (United States – 2024) Directed by Julie Herlocker
“JANE AUSTEN’S PERIOD DRAMA” (USA – 2024) Directed by Julia Aks and Steve Pinder – Winner- Best Comedy
“THE HEART OF TEXAS” (USA-2024) Directed by Greg Kasumich – Academy qualifying and Grand Jury Prize Winner
Held each February in McMinnville, Ore., the internationally recognized festival is in its 15th year, focusing on a range of styles and topics, including Native American, Drama, Environmental, Comedy, Horror, Experimental, Animation, and Documentary films.
The website is mcminnvillefilmfest.org/
Festival updates can also be found on Instagram @macfilmfest.
The Performing Arts Center is at 36155 9th Street in Nehalem.

THANK YOU from the Friends of Rockaway Beach Library

Submitted By: vschultz22@gmail.com – Click to email about this post
The Friends of Rockaway Beach Library are grateful for the support of our annual book sale from the community and visitors. A big thank-you to the county librarians, Friends board members, spouses, neighbors, and friends who generously offered their time and helping hands on July 3 & 5.

This was our most successful sale so far! The funds raised by the book sale help fund building maintenance and keep our county library facility functioning.

Hope to see you next year!

ARTIST RECEPTION THIS SATURDAY @ NCRD

Submitted By: lortiz@nehalemtel.net – Click to email about this post
Join Captain Thron Riggs, retired Columbia River Bar Pilot, at a reception for his show “Wildscapes” at the NCRD Gallery, 36155 9th Street in Nehalem, on Saturday, July 12 from 2 p.m. – 4 p.m. Riggs, who has a deep affinity for the Oregon Coast, and particularly the Nehalem Bay area, will be showing 40 new paintings—many showcasing this rugged landscape.
North County Recreation District (NCRD) is hosting the show for Captain Riggs who has generously offered 80% of the proceeds from the show to support the vital role NCRD plays in the health and wellness of the Nehalem Bay area community.
Since retiring from his active, unique standing as one of 14 bar pilots on the Columbia River bar, Captain Riggs continues to enjoy the bounty of life on the north Oregon Coast as an avid surfer, painter, musician (viola), radio host and maritime scholar. He began his career on the sea on merchant ships after graduation from high school and spent 27 years on ships, the last seven as Master. He became a Columbia River Bar Pilot in 1993.
Plan to attend the reception to meet Capt. Riggs on July 12 to meet Capt. Riggs—ever the quintessential sea captain—where he is always standing ready to deliver sea stories or the inside scoop on what it is really like to pilot a giant ship through the world’s most dangerous bar.
“Wildscapes” will be up the entire month of July and is open Monday through Friday, 8 a.m. – 5 p.m. or weekends by appointment. Call 503-368-3203.

Two Drifters – Kathryn Claire & Margot Merah

Submitted By: kathrynclairearts@gmail.com – Click to email about this post
Two Drifters – Kathryn Claire & Margot Merah
A Cross-Continental Collaboration from the heart
July 18th | 7:30pm (doors at 7pm) | $20
White Clover Grange – Nehalem, OR

In a world where folk music so often evokes roots and place, Two Drifters is a rare project that proves home can be a feeling, not a location. This cross-cultural, cross-continental collaboration between Portland-based Kathryn Claire and Amsterdam’s Margot Merah is as unexpected as it is organic. Their story begins, fittingly, in a pub in Amsterdam—one of those magical spots where tunes and fate converge. From that first meeting in 2013, the musical bond was immediate, and it has since blossomed into a heartfelt collaboration that spans oceans and traditions.

Their latest album, Come Close, Come In, is a warm invitation to listeners to do just that—to lean in and feel the richness of their original songwriting, the depth of their musicality, and the rare magic of two voices entwined in breathtaking harmony. The record blends the traditional with the new, the old-world with the Pacific Northwest, creating something deeply connective and refreshingly authentic.

Kathryn Claire’s violin playing rooted in her classical and traditional music background along with her poetic lyricism merge seamlessly with Merah’s storytelling sensibility and rhythmic guitar playing. Whether playing fiddle, ukulele, bodhrán, or simply letting their voices tell their stories, these multi-instrumentalists craft songs that are honest and tender. There’s strength in their subtlety, and a shared intuition that can only come from a love of the craft and of each other’s artistry.

Having toured across the US, Europe, and Japan, Two Drifters are proof that music really can bridge any distance. Their partnership is a reminder that sometimes, drifting leads you exactly where you’re meant to be.

Crate and Barrel Entryway Bench and Mirrored Panel For Sale

Submitted By: wvudano@gmail.com – Click to email about this post
Selling a Crate & Barrel entryway bench with attached mirrored panel with hooks. Unit measures 19 inches deep by 36.25 wide by 76.25 high. Comes with a cushion and two wicker storage baskets. Some damage to one leg due to a bored dog.

Asking $80 OBO. Please call or text Dan at (503) 459-2302 if interested.