Thanks,
Call 503 717 2585
Just a quick note to let you know that our manual massage therapist Alexi Hedlund will be back at North Fork 53 this Friday and Saturday, Nov. 11th &12th.
Alexi offers manual therapy massage one weekend a month. We’re really fortunate to have her come out- and her clients are loving the work!
She has room on Friday & Saturday for 60 and 90 minute sessions.
If you have been waiting to get back in to see her or want to have your first appointment- now’s your chance!
She only offers 3-4 appointments per day so don’t wait to book your spot.
Schedule your massage with the link below:
www.northfork53.com/manual-therapy-massage-with-alexi?p
Happy winter wellness,
xoxo
Ginger
northfork53.com
We are open every day but Tuesday and will stay open late Wed-Sun. We are currently serving our full espresso menu and a large selection of baked goods. Within the next couple of weeks we will be adding in our other menu items including biscuit sandwiches, flatbreads, pizzas, and more!
We have 8 beers on tap along with a nice selection of bottled beers. Growlers welcome. Curated selection of wine featuring some natural/biodynamic options.
The stage will be ready for primetime in December, so if you are in a band or have some talent, talk to us about creating a show. If you have a book club or anything where you need a place to meet, we like to call ourselves Rockaway’s new living room. Lastly, we are starting a Spanish/English conversational group for those who want to improve conversing in either language.
We are so excited to serve this community and we hope to see you soon!!!
Maria, Darrin, James, and Cosmo
Email zmallon@gmail.com if interested.
Hearty congratulations to newly-elected council member Brad Mayerle and our returning council member Linda Kozlowski! Also, congratulations to our new Mayor, Deb Simmons.
There’s so much to do, and I know you three will do your best to learn the issues and help us map out a positive future for our town. I will be participating actively to do my part as a citizen to learn what challenges and solutions we have before us.
I urge my neighbors to be involved too.
Together is the way.
Sincerely,
Mark Kuestner
Get your tickets here: square.link/u/e5cgHoc9
Instructor: Ben Rosenberg
Time: 10 – 4:00PM
*Bring a Sack Lunch
Location: Cannon Beach History Center.
Cost: Members: $100 plus $15 materials
Non – Member: $125 plus $15 materials
JOIN CBAA and receive a TAX DEDUCTION
Details: Join Ben Rosenberg as he introduces the principles and practices of creating monoprints and monotypes. Monotype is a distinctive print made by pressing paper against a painted or inked surface. When creating a monotype, it cannot be replicated again. It is a highly individual creation, much like painting, as it allows for spontaneity, “happy accidents,” and working along a plate surface to bring a wide range of marks that can be obtained through the creation of an image.
Topics include basic theory and use of color and composition in working with water-based, mixed media, and a variety of surfaces. This workshop will involve both conceptual approaches and direct observations of a variety of student investigative resources.
You will explore various monotype styles, techniques, and media used with rollers, stencils, textured surfaces, brushes, and various inventive wiping tools to create unusual one-of-a-kind prints.
Through lectures, demonstrations, discussions, and printing time, participants will develop a command of the technical aspects of monotypes and monoprints (color mixing, paint application, materials), and the properties of creating an image (line and shape, color concept, composition, abstraction) and an understanding of how formal choices create meaning.
The day will begin with a lecture and discussion, followed by an afternoon for studio time. This class is a place where you can engage your own artistic interest and explore your personal voice.
Bring your ideas and be willing to take them further. It is a time and place to soak up everything you can and take risks.
Materials to Bring (All Optional)
Q-Tips
Brushes (old and stiff brushes are ok)
Rags (t-shirt fabric is perfect)
Rubber gloves to keep hands clean
Scraping materials: old credit cards, toothpicks, sticks (items you can scratch into inked surfaces)
Reference materials such as photos, drawings, sketchbook, etc.
Stencils
Collage materials
Sack lunch
About: Ben Rosenberg lives and works in Manzanita, where he teaches classes online for Clark College in Vancouver, Printmaking at Clatsop Community College in Astoria, and on-call substitute teaching in the Neah-Kah-Nie School District. He has been a featured artist in the Hoffman Center’s Gallery in Manzanita several times, including this past June. He is inspired by his surroundings whether on a bike ride, walk, or in a kayak paddling up the Nehalem River. He received a BFA in Printmaking from Temple University and an MFA in Studio Arts from Portland State University. His monotypes have been used in many publications nationally as illustrations. He has taught an extensive range of art making in all kinds of places to diverse populations for as long as he has been making art. His work is primarily in drawing, painting, printmaking, ceramics, and assemblages.
Be prepared with a fully stocked go bag in case of an emergency. They make great gifts. Check out our site to preorder or purchase accessories perfect for stocking stuffers!
What to cook in case of a disaster? Check out our “Recipes for Disasters” cookbook. Lots of ideas using dried herbs and spices to ramp up the flavor. Use the cookbook to inspire ideas about what you like to cook and eat. Then, stock your emergency food supplies so you’ll be ready.
Metal desk with file drawer 4ft w 30″ d. $50.00
Can be seen in Manzanita. If interested
Call 503-440-1711
Very easy to take apart and reassemble, we can show you and help upon pickup.
Possible local delivery for $20
At Nehalem Bay United Methodist Church…
French Toast Breakfast……
Bring ALL your friends.
See you there.
Will sell as a set only.
$250
Here is the link to this watch: www.garmin.com/en-US/p/621802
Asking $175
Oak bookcase 3 ft.w. 30″ deep. $20.00
If interested call 503-440-1711
Colonel Mustard says ‘Vote for Brad, he’s rad, and my dad!’
Orders are due by this Friday November 11 and will be delivered to you November 29 (Gearhart-Wheeler)
Here is the link: www.firemountainschool.org/wreaths.html
Thank you again, so much, for your support!
Fire Mountain School
6 p.m. every Wednesday…
We are in many ways diverse…welcoming…and always free…
We share an interest in deepening our meditation, learning how to better serve in our various communities.
We share leadership and facilitation as we are all teaching and learning together.
If any further information is needed:
You are welcome to call me at 858-395-6423
or use the email included.
Jett Keyser
About the event
Two hours to warm the body & mind in honor of the season of moving inward & tending fires.
We’ll move through a gentle but energizing yoga flow to build heat and connect with physical sensation, strength, and breath. Then, enjoy a guided meditation journey to connect deeply inward to self, the earth, and each other.
Enjoy tea, community, and self-love at this special event in honor of the heart of Autumn!
PRICE: $20
CAPACITY: 11 people
BRING: Yoga mat, blanket, warm layered clothing, and any yoga props.
If you want to attend and the cost is prohibitive, please reach out to us and we will figure something out.
REGISTER: www.aprilclarkyoga.com/event-details/kindling-fire-a-yoga-meditation-event-in-wheeler
Paperwhites-Storing, Planting, Growing
Among indoor-flowering bulbs, none is more popular than paperwhites. They produce dense clusters of fragrant flowers indoors in fall and winter with minor special treatment. Allow 5-6 weeks from planting to bloom; for flowers at Christmas, plant by November 10. Bulbs can be started at intervals to provide color and fragrance until after Easter. Store paperwhites in refrigerator until ready to plant.
1. Put a 2-to-3-inch layer of pea stone, marbles, or decorative stones in a shallow, watertight container. A clear glass one will give you a good view of how the roots are developing. If using soil, fill a pot 1/2 full of potting soil or a soil-less mix.
2. Place bulbs in pointy-end up. They can be close together, almost touching. No more than 1 inch apart is best.
3. Anchor the bulbs with soil or more pebbles, leaving the top third of the bulbs exposed.
4. Water those in soil thoroughly to settle them in and then about once a week after that or as needed to keep them evenly moist. For the pebble planted ones, add water to the container until it is just below the bottom of the bulbs. If they sit in water, they will rot. Add more water as needed.
5. Place them in a dark, cool location, around 50 to 60°F. If kept too warm they may not flower well, producing spindly plants.
6. Watch for rooting. This is easier to see in the pebble-planted ones, especially those in a clear glass container. In the soil planted pots, look for roots poking out of the pot’s drainage holes. It takes about 3 weeks after planting for roots to form.
7. Move the pots of rooted bulbs to a sunny, bright spot with relatively cool temperatures (60-65°F). They should start to bloom 3 to 4 weeks later. If they don’t get enough light as they start to grow, the plants will be leggy and have a hard time holding up their blossoms. As the plants grow, turn the pot every few days to keep the foliage growing straight. Give them some sticks for support.
Paperwhites will bloom for about 14 days and perhaps longer if conditions are favorable. As discussed above, they need bright light but don’t like direct light, which will cause them to burn or dry up. Water only when the top 1 inch of their soil begins to feel dry to your touch. Do not fertilize paperwhites. Paperwhites do not hold over for the next year. Best to dispose of them in compost pile.