Join band members Perry Lee Witt, Kristopher Jaggars and Jeff Slamal and either celebrate or commiserate together during their Tax Day blues set. You’ll be in good company with Jimmy Hendrix, Gary Moore, Stevie Ray Vaughn, ZZ Top and others.
I have chatted with riders of The Wave and I have learned that the ease of local public transport has yet to be achieved. Riders are limited by routes, infrequent buses, long waits for connections, complicated scheduling that may demand multiple days in advance to schedule, areas not served, and costs.
I see a future for our public transportation system in which every member of our community can travel seamlessly, at a moment’s notice, and at an affordable price. I see daily commuters to work and school who won’t have long wait times and can be home in time for dinner. I see solutions for tourists that may curb traffic congestion during peak season, and much more. However, achieving these goals means getting into the details of demand, connections, frequency of current ridership and making changes based on data.
I’m ready to sit down with riders to assess their wants and needs; then talk with service providers, government programs, grant providers, and others to learn the issues and develop solutions, find the funds, and make the goal of smooth, easy travel a reality for anyone in Tillamook County.
My name is Mary Leverette. I have had an almost 30-year career in government service, both for the State of Oregon and the City of Portland. I supervised both projects and staff. I have a Master’s Degree in Psychology and I am a dedicated volunteer. For the second year, I am organizing the Wheeler Clean-up Day; I write a column on birds for the Lower Nehalem Community Trust; and, most importantly, I was a Hospice Volunteer for 14-plus years. I am organized, positive and practical. I am retired and have the time, energy and experience to serve. I am seeking a position on the County Transportation District because I am committed to serving my community.
Please feel free to contact me at
MaryLeveretteForTCTD@gmail.com or 503.449.8445
Fresh Starts and Second Chances
I heard from so many folks after my last post and I want to thank you all for sending out the love. Something that kept coming up in your kind responses was my bravery and courage.
But kids, I’m not brave and I’m not courageous—not now and not back then. I’m afraid of driving on the freeway, flying in planes, bears (if I’m camping), those big spiders that show up in my bathroom, deep water, high places, dark corners….I could go on.
So it wasn’t that I was brave when I left. It was that I recognized I had no control of the situation. I couldn’t control it because I couldn’t change him. I could only control me. I could only change my own actions.
That sounds self-evident but it wasn’t. And while that time in my life is long over, I don’t regret those years at all. I learned so much and so many good things came from it and still do.
In my past life, I was a believer in never giving up or quitting on anything or anyone so I’ve stayed too long at the fair in all kinds of situations. I know I’m not alone.
I think part of why we stay in bad relationships, bad jobs, bad anything has to do with what we believe about quitting; even quitting something that’s harmful to us.
We don’t want to think of ourselves as quitters. The word itself has such negative connotations maybe because we’ve watched too many made for TV movies where the hero or heroine perseveres through a tough situation and gets what they were after. So what does it say about us when we quit something? What do we believe about quitting then?
Don’t get me wrong, I’m all for tenacity and perseverance. I’m all for sticking with the promises we make to ourselves about our own behavior. I’m all for doing hard things that challenge us to be who we want to be in the world. I’m all for showing up for the people, places and things that matter. But not at the expense of my physical or mental health or safety. Not anymore. Not ever again.
Sometimes that means walking away from a situation or a relationship that I can’t change or control because I can’t change or control other people. I am only the boss of me. I get into trouble when I start thinking otherwise.
But as the boss of me, I’m in charge of what I’m doing with my life and who and what I’m spending my time with and on. I’m also in charge of my thoughts, actions and perceptions. I’m not always a good boss. In fact, sometimes, I kind of suck. I take on something I can’t handle; I fail to say no; I’m super stubborn but because I’m in charge I can do it different tomorrow. I can listen to my boss self and I can respond to the world as it is, not as I wish it would be.
They say nothing changes if nothing changes. Sometimes we have to let go of one thing to get to the next place in our lives. I don’t think of that as quitting; I think of it as the acceptance of reality.
If we’re lucky enough to wake up in the morning we have the chance to make different choices about how to live in this world.
They say if you keep on doing what you’ve always done you’ll keep on getting what you always got. It might be a small thing you change but that small thing might change your whole life in amazing and unexpected ways.
Kim Rosenberg loretta.kim.rosenberg@gmail.com
Thanks BBQ!
Portable Hook on High chair – $25.00
Bright Star Portable Swing – $30.00
Baby Einstein Walker – $25.00
Fisher Price Froggy Potty – $10.00
Cosco Umbrella Stroller – $10.00
Located in Nehalem, Email if interested. kpurdom@me.com
All for $325.00
Located in Nehalem, email if interested kpurdom@me.com
The Nehalem action came during the council’s regular meeting on April 10. Wheeler’s city council endorsed the bond measure on March 21 and the Manzanita council made its endorsement on April 5.
Nehalem Mayor Phil Chick said the effort to improve health and senior care in the community is “about the future and providing essential health care to the community.”
The Health District is seeking approval of a $10.25 million bond to address three community needs:
• Construction of an expanded, state-of-the-art Nehalem Bay Health Center and Pharmacy with adequate space to provide specialty care such as dental services and cardiology that are not current available in the community. The new facility would be constructed in downtown Wheeler on Highway 101 at Hospital Road.
• Renovation and modernization of the Nehalem Valley Care Center in Wheeler, the region’s only skilled nursing and rehabilitation facility. The Health District believes the Care Center, particularly given the closure of assisted living facilities in Tillamook County last year, will become even more important to the community in the future. A major renovation will help create a safer more inviting environment for patients and staff.
• And site preparation for workforce housing particularly geared to health care and other essential workers. Between the Care Center and Health Center nearly 80 people are employed in health care jobs in north Tillamook County.
“It is extremely gratifying to receive the endorsement and support of all the communities in the Health District,” said Health District board president Marc C. Johnson. “I believe the city councilors and mayors of Wheeler, Manzanita and Nehalem understand, as the Health District surely does, that maintaining and improving health and senior care is an essential part of continuing to have vital, thriving communities.”
More information on the bond measure is available at: www.nehalemhealthcare.com
Remember to follow our Facebook page so you’re up to date on the bond measure and upcoming events.
www.facebook.com/profile.php?id=100090438080823
Mandatory Requirements
• High School Diploma or equivalent
• Oregon Drivers License
• Reside within 15-minute drive of District plants upon employment.
Desirable Experience
• Associate degree in applied science or equivalent field of study
• Experience in plumbing or construction trade
• CPR/First Aid Card
Salary Range and Benefits: $51,242 – $81,485
Medical, Dental, Vision, Vacation, Sick Leave, Public Employee Retirement System (PERS)
Applications are due by 4/24. Application information available at www.archcapewater.org
Ecstatic Spirit Dance
Playlist by Lane
Thursday April 13th
@ the White Clover Grange on HWY 53
Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/dance set
8:00 PM – closing circle
$10 (or what you can)
Dance Etiquette:
*No outside shoes on the dance floor.
*Please limit talking during our dance set.
*All ages and all bodies are welcome.
*We ask this to be a sober space.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We dance every Thursday…Hope to dance with you soon
64 x 80
Pure virgin wool/cotton
Fabric woven in our American mills
Dry clean
Made in USA
Located in Rockaway
971-701-7766
There are many Tai Chi forms different styles of Tai Chi. Most Tai Chi forms are long and can be difficult to remember for many people new to Tai Chi. However, the 8 movement form provides you with the necessary basics to enjoy practicing Tai Chi on your own or in a group. Learning the 8 movement form provides a perfect stepping stone for you to move on to the 24 movement form. In this 6-week workshop, internal and external Tai Chi principles will be introduced. Proper breathing, posture, balance and concentration are some of the basics learned in the Tai Chi 8 movement form. By practicing the 8 movement form, you will develop a flow of mind and body coming together and achieving the fluid and gentle movements of Tai Chi.
To register email kileyk@ncrdnehalem.org
Just in case my flyer doesn’t come through again:
This is a 6 week workshop taught by Juli Stratton
April 19, 26, May 3, 10 17, 24
Beginner workshop is $50
Wednesdays from 10:00-11:00 am
Intermediate is $25
(Must have taken prior term workshop or have instructor permission)
11:00-11:45 am
35950 12th Street.
Contact Janine at (443) 356-5350 or janine.seadler@gmail.com
New yellow rain gear $5 XXXXL.
Wall Tapestry $5
Most books $2
The Urantia Book $25 new
Blue covered casserole antique $5
New sofa chaise becomes a single bed from Fred Meyers w storage in unit $325
Credenza with two sets of doors ( glass and wooden) from Costco $625
Huge handmade china closet from Local
Artisan $350
Also:
Two vintage original Louise Vuitton bags
Tibetan tapestry framed: unique and antique
Serious inquires only. Cash or Venmo only.
Must be picked up by Friday 4/14/23 at 6 pm.
Bring a friend to be your “massage partner” for this hour where you will learn how to release a tight muscle with a quick and gentle technique!
This class is OUR GIFT to the community – no charge!
At the conclusion of the class (which will include a brief DEMO of our unique care),
attendees that are motivated to optimize their health, vitality, energy-level, and wellness will be given an opportunity to schedule a specially discounted evaluation to discover if we can help you!
Ready to meet summer feeling better in your body and calmer in your mind?
The Outsmart Overeating course for women begins on Monday, 4/17 and registration is open: nourishwithgrace.com
This is a non-restrictive diet, body-positive approach to weight-loss for women.
It’s our 14th time offering the course!
The Outsmart course meets for 8 weeks on Zoom and uses a blend of mind-body-spirit approaches, grounded in science and centered in the heart.
We explore aspects of brain science, deepen emotional skills, and apply practical tools for sustained weight loss.
No amount of self-criticism, restrictive eating, or special diets will keep the weight off permanently.
You will be equipped with a plan. You will receive effective resources and lots of caring support.
It’s never too late and you are never too old.
Join a community of women ready for change.
Dr. Alicia Grace is the founder of Nourish with Grace; a non-diet weight loss program and community for women who outsmart overeating with neuroscience, self-compassion, and self-love.
alicia@aliciagrace.com
www.nourishwithgrace.com
Instagram: @NourishwithDr.Grace
So what are we to make of a candidate running for 4 distinctly different board positions in Tillamook County? Teah Laviolette will be on the May 16 ballot for board positions for our Transportation, Health, Community College, and Recreation districts Any one of those would require a lot of time and energy, and hopefully a candidate brings a genuine interest to the job.
Is that possible with 4 different positions? I don’t think so. Is Ms. Laviolette naive? I don’t think so. But I do think she owes Tillamook County voters an explanation of the thinking behind this scattershot strategy. What’s the agenda behind this odd approach?
It’s worth mentioning that in March the NCRD and Transportation District Boards met at the exact same time with important decisions to be made. That’s not workable for one person. Which position would be resigned when the workload is too much?
Ms. Laviolette says she wants transparent and honest discussions. Ok – what’s good for the boards is good for the candidate.
Craig Nern
Neahkahnie
yuccas primrose
large potted miniature Ivy
large potted laurels
rosemary oregano
celery
sedum
succulents……………
White Clover Grange – April 15 at 2:00 pm
Virtual Town Hall – April 19 at 5:30 pm
NCRD Town Halls April 23 at 2:00 pm and May 3 at 5:00 pm
The local north county grassroots group supporting the Nehalem Bay Health District bond measure has scheduled several community meetings prior to the May 16 election.
The public is invited to all the events to hear about the Health District’s three-part proposal to improve local health and senior care.
The plan includes construction of a new, state-of-the-art Nehalem Bay Health District and Pharmacy, a medical facility that will provide the needed space to provide specialty health care services not currently available in the community.
The Health District is also planning to renovate and modernize the Nehalem Valley Care Center, a skilled nursing and rehabilitation facility, to improve the care and safety of seniors who need 24-hour nursing care.
And the bond measure will support site preparation leading to workforce housing focused on the community housing needs of medical and other essential workers.
The events are:
White Clover Grange: Sunday, April 15 at 3:00 pm
Event link: fb.me/e/2EswcO1BJ
Virtual Town Hall via Zoom: Wednesday, April 19 at 5:30 pm
Event link: fb.me/e/2P42i5QOg
The town hall will be hosted by Frank Squillo, owner of Wanda’s Café + Bakery in Nehalem. For 40 years, Squillo was a radio and television host working in Pittsburgh, Washington DC, Philadelphia, Dallas, Los Angeles, and New York City. Frank is also on the Manzanita Planning Commission and is vice president of the popular Riverbend Players theater group.
Join Zoom Meeting
us02web.zoom.us/j/81974475790…
Meeting ID: 819 7447 5790
Passcode: 1234
North County Recreation District: Sunday, April 23 at 2:00 pm
Event link: fb.me/e/2JUJYxwlq
North Country Recreation District: Wednesday, May 3 at 5:00 pm
Event link: fb.me/e/2yExKHBKB
NCRD events will be held in the Performing Arts Center.
For more on the bond measure visit www.nehalemhealthcare.com and follow the campaign on Facebook at Yes for Local Health Care www.facebook.com/profile.php?id=100090438080823.
Ballots for the May 16 election will begin to arrive in voter’s mailboxes around April 26.
2 Uttermost Corbin swivel chairs
Off-white linen-style poly-blend textured upholstery, some light soiling front edge of armrests, should clean up, no other stains, fade, tears
One chair needs a few included bearings reinserted into the swivel base
29w x 30h x 29d, 19 seat height
Prefer you take both but not required — again, you must provide the muscle
In Manzanita-Neahkahnie !See our other post for free sleeper sofa!
TEXT Matt at 206-228-6288
Older Crate & Barrel sleeper sofa, mechanism works, very solid frame, ploppable for TV, gaming, etc.
Tan canvas-style upholstery, there is fade and wear incl some fraying of piping — but no rips, tears or big stains; cushions could use some fill
87w x 33h x 37d, 17 seat height, 23 arm height, full-size mattress
Heavy — again you must provide the muscle
In Manzanita-Neahkahnie !See our other post for free swivel chairs!
TEXT Matt at 206-228-6288
This design symbolizes how life grows from earth, rising through clouds. A central bloom releases seeds, which are scattered by wind. Arrows represent sovereignty, while curved elements show life as a continuing spiral.
64″ x 80″
Pure virgin wool/cotton
Made in USA
No longer available on Pendleton
Brand new in box with tags
$140 OBO
971-701-7766
Each week, we gather at St Catherine’s Sanctuary next to The Hope Chest near the Shell Station on 101…
between Nehalem and Manzanita. Wednesdays at 6 p.m.
Thanks to Janet for her beautiful yoga and teaching this coming Wednesday…
All are welcome…Always free on principle.
Dogwood days…
