Author: North Coast BBQ

Submitted By: briantjmcmahon@gmail.com – Click to email about this post

We are starting up Yoga for Veterans, family and friends. It’s been shown that yoga is very beneficial
for PTSD and other psychological issues. Here’s a great opportunity at no cost except your time.

Every Monday at 11:15 there is Yoga with Molly. This yoga will be held at the Tillamook YMCA. If you cannot attend, you can do the yoga via zoom. The link is:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09

Every Tuesday at 10:00 there is Yoga with Janet. This yoga is no a hybrid class yet. If it becomes a class that you can attend personally, it will be held at the NCRD in Nehalem. For now it is a zoom class and the link is:
us02web.zoom.us/j/89623675617

Everyone is welcome. This is easy yoga for the inflexible.

Questions
Call Brian at 503-983-1079
Email – briantjmcmahon@gmail.com

Submitted By: rainydayfunmachines@gmail.com – Click to email about this post

Rainy Day Fun Machines is a creative vending project featuring gifts and goodies that celebrate the North Oregon Coast.

I am looking for a muralist to decorate my newest location at the Rockaway Roastery. Pay and design elements tbd, but I look forward to hearing your ideas!

Submitted By: tolovanaartscolony@gmail.com – Click to email about this post

Ponderous Tome Book Club
(Coming in January, 2023)

Announcing a non-fiction book club for thoughtful citizens interested in the Climate Crisis, preserving constitutional democracy, and – in general – building a better society through thoughtful, pragmatic reform.

The Ponderous Tome Book Club will meet monthly, ten times a year – omitting December and once during the high season – to discuss books on a variety of topics, including:

History and Biography
The Climate Crisis and Species Extinction
Economics
Domestic and Global Politics
Economics
Education, Health, and the Future of Food
War and Peace

Stimulating discussion is expected, but civility will be the order of the day, with Benjamin Franklin’s precepts for the conduct of meetings as our inspiration.

We hope to attract participants from a broad range of rational perspectives – but we will draw the line at denialism and defeatism. We seek to expand our minds and our sense of the possible – not our lists of grievances and causes for despair. (A daily dose of news and social media furnish quite enough of the latter.)

Our first book will be The Revolutionary: Samuel Adams, published this October by Pulitizer Prize-winning biographer Stacy Schiff. (At 327 pages, not too ponderous.)

‘Rick Gray, organizer of the Ponderous Tome Book Club, is a native Virginian and, since 2018, a full-time resident of Cannon Beach. In a varied career, he has been – in order – a practicing attorney, Secretary of the Commonwealth of Virginia, a high school history teacher and administrator, a professional stage actor, an op-ed columnist, and a full-time caregiver for his mother. A lifelong student of history and frequent political activist, he sought the District 32 seat in Oregon’s House of Representatives in 2022.

For more information, visit our Facebook group, or contact ‘Rick Gray at deinikes@gmail.com.

Submitted By: kileyk@ncrdnehalem.org – Click to email about this post

Special – 6 Week workshop at NCRD

Vinyasa Flow Yoga

Vinyasa Flow Yoga emphasizes ease of movement between postures with guided breath. Breathing techniques are integrated with moving meditation that improves flexibility and strength. It also creates a sense of mindfulness with freedom and fluidity in the body and mind. Let go of tension by combining breath, meditating and movement. Gain strength, flexibility and openness through breath, movement and repetition by connecting yoga poses. Flowing and holding postures work to align, strengthen and promote flexibility. Find release through stretches and guiderations that will leave you with a sense of calm.

Submitted By: mvcc1316@gmail.com – Click to email about this post

Pacific University will offer a reading series this week in Seaside at the Best Western, featuring members of the university faculty. The readings will be held each evening Jan. 6-13 at 7:30 pm.

They are free and open to the public and feature some great authors and poets.

Submitted By: Kirby.voos@gmail.com – Click to email about this post

The Nehalem Hope Chest will now be accepting donations EVERY DAY the store is open. Wednesday – Saturday 12:00 – 4:00pm. Items for donation include adult and children’s clothing and shoes in good clean condition, jewelry, household items, kitchen items, bathroom items including personal care products (opened and new), artwork, craft supplies, small working electronics, games, puzzles, DVDs, CDs, books, kids toys and books. Due to the small size of the store, we unfortunately cannot accept furniture, although the Rockaway store is able to.

We are grateful to the community for your continued support as we search for a new location. We will keep you updated on any and all changes as to the new location of the Nehalem store. So keep those donations coming, we are still OPEN FOR BUSINESS!!

Thank you!
– The Nehalem Hope Chest volunteers

Submitted By: juliebuttercup22@gmail.com – Click to email about this post

Starts now:

ICE CREAMS

Cinnamon Yogurt & Granola on vanilla bean cone
Chocolate Peanut Brittle on chocolate cone
Marshmallow on chocolate-dipped graham cracker cone
Mango Chutney on curried cone
Rum Raisin Mascarpone on brown butter cone
Star Anise (vegan) on vanilla vegan/gluten-free cone
Pear Brandy Sorbet (vegan) on vanilla vegan/gluten-free cone

CHOWDERS

We always have our NW Clam Chowder so won’t go into detail. We will be returning to our Red/Green Curry Chowders on Saturday. Until then, we had alot of roasted pumpkins left so will run the Thai Pumpkin for a few days….but here’s the new chowders and they’re purty darn good:

Moroccan Lamb & Lentil Chowder…grilled merguez lamb sausage, green lentils, tomatoes, ras el hanout, dried apricots, garlic, red wine, cilantro w/yukon gold potatoes, carrots, celery and onions topped with honey harissa yogurt, fried mint

Roasted Root Veggie Chowder…creamy smoked cheddar base w/parsnips, local turnips, carrots, brussel sprouts, local fingerlings, celery, leeks, Nehalem Bay Seasoning, garlic, white wine topped with spiced tomato butter, fried sage

Our chowders come with Wolfmoon Bread!

Add our house salad and you have a full meal deal:

Organic greens, maple pecans, sheep’s milk feta, pear vinaigrette, house-pickled veggies

We make our own drinks:

Ginger (hot or cold…will cure anything 🙂
Honey Lavender Lemonade
Vietnamese Iced Coffee (sugar and dairy-free)
French Press Coffee…our own, exclusive blend from Wolfmoon!
N. Fork Communiteas

Call ahead and we’ll have your order ready for you.
Soon we’ll have on-line ordering too!

We’re located at 35915 Hwy 101 North in beautiful downtown Nehalem-by-the-River

Open Thursday thru Saturday from 11:30 a.m. – 5 p.m. and Sunday 11:30 a.m. – 4 p.m.

Submitted By: lizcarroll831@gmail.com – Click to email about this post

I made a mistake.

The correct coupon code for locals to receive a 30% discount on the Financial Wellness Class for Women is TILLAMOOK30.

Thank you to the ladies that alerted me to the error. I look forward to you joining and helping me widen the financial wellness circle for women.

Class details….

The Mindful Money Method is a new way of thinking about money and your ability to manage it. It is a holistic approach utilizing math, mindset and soul. I love to think of it as yoga for your money.

During the 9-week LIVE class via Zoom we identify your true values and desires then create a Financial Freedom & Relief Plan to attain them.

We cover:
-How to create a spending plan you love and will follow.
-How to establish a safety net and where you should store it.
-How to sequence debt payoff.
-How to organize your financial life so you invest.
-How to communicate with others about money.
-How to uncover limiting money beliefs and shift them to more powerful thoughts.
-How to rewrite your money story for a much happier ending.
-How to create legacy wealth for greater community impact.

The course works whether you are getting out of debt or building wealth. When students shift from scarcity to abundance their results have been life changing.

LIVE class starts next Tuesday, January 10 at 1 PM PT via Zoom.

Seven spots left and registration closes Friday night at 9 PM PT. To register go to www.mindfulmoneymethod.com/sales-page-93544a17-6b62-4d49-9a42-14d989cd0221

2023 is your year to set yourself up!
To your abundance,
Liz

Submitted By: lizcarroll831@gmail.com – Click to email about this post

If you are a women that would like to improve your relationship with money, this financial wellness course is for you. Money can be emotional so we often avoid it or unintentionally repel it because we don’t feel worthy or responsible. Inaction creates a negative spiral.

The Mindful Money Method is a new way of thinking about money and your ability to manage it. It is a holistic approach utilizing math, mindset and soul. I love to think of it as yoga for your money.

During the 9-week LIVE class via Zoom we identify your true values and desires then create a Financial Freedom & Relief Plan to attain them.

We cover:
-How to create a spending plan you love and will follow.
-How to establish a safety net and where you should store it.
-How to sequence debt payoff.
-How to organize your financial life so you invest.
-How to communicate with others about money.
-How to uncover limiting money beliefs and shift them to more powerful thoughts.
-How to rewrite your money story for a much happier ending.
-How to create legacy wealth for greater community impact.

The course works whether you are getting out of debt or building wealth. When students shift from scarcity to abundance their results have been life changing.

Next LIVE class starts January 10 at 1 PM PT. Space is limited to 25. To register go to www.mindfulmoneymethod.com/sales-page-93544a17-6b62-4d49-9a42-14d989cd0221

I teach this process to women all over the world. I created the group option for greater accessibility. For LOCALS only, use coupon code TILLAMOOK for a 30% discount.

For a little snippet of what you can expect, I created the Tillamook County Wellness Program’s Financial Wellness content. It’s can be found at tillamookcountywellness.org/work-well/financial-wellness/

Submitted By: info@cannonbeacharts.org – Click to email about this post

The Cannon Beach Gallery is looking for artists to submit to our “Figure & Face” exhibition.

This Exhibition is open to all local and regional artists. Deadline to Submit is February 1st, 2023. Artist will know if they have been accepted by Feb 8th, 2023. Drop off date to the Gallery on or before Feb 12th, 2023. The Theme is Figures & Faces. 2-D and 3-D work, all mediums will be accepted.

On View: Feb 17 – Mar 26, 2023
Artist Reception: Friday, Feb 17 2023 from 4:30 – 6:30PM.

Online Application: www.cannonbeacharts.org/exhibits-2023/2022/11/8/figure-amp-face

Tutorial on how to fine and use the online application: https://www.youtube.com/watch?v=6uluL9fCYkM