REMINDER: Mark your calendar for Thursday, October 19th at 10:19 am for the Tillamook County wide earthquake and tsunami evacuation drill.
Click the link for more details and to review drill information specific to Nehalem Bay residents.

Click the link for more details and to review drill information specific to Nehalem Bay residents.

It was wonderful to meet and hear from the 35 community members who attended our first session, Oct. 9 at Pine Grove Community House. Attendees shared heartfelt thoughts and feelings about life in our community, conscious living and what they are most passionate about at this time in their lives.
Attendees also let us know which topics they would like to have us cover in upcoming months. Based on that, at our next session, Monday, November 13, 2-4pm, we’ll hold a conversation about two related popular topics: How to Live Our Best Possible Lives and Finding and Living Your Passion in Late Life. Before then we’ll be in touch with possible questions to ponder.
Here are some of the other topics we plan to feature with conversations, or led by experts on the subject, at our second Monday of the month sessions:
Green Burials *
Traversing the Edge Between Doing and Being combined with the topic, Finding Meaning and Happiness with Physical Limitations
Creating a Compassionate Community including Sharing Resources and How we might Expand Diversity
Health: Exercise, Movement, Self Care, Getting a Good Night’s Sleep
A Conversation About Death and Dying: Discussing Our Own Mortality
Leaving a Legacy
Spiritual Practices and Our Relationship with the Transcendent
Health: What is Normal Aging? and What are the Signs of Stroke, Heart Attack and Dementia *
Books about Aging and Dying. Possible Author Readings *
* Expert in the field will be invited to lead the session.
If you were unable to attend last week, but have suggestions for topics, please let us know.
Upcoming events in the area:
Wed. Oct. 18th, 4pm: Hoffman Center, a free author reading. The book is The Gift of Aging: Growing Older with Purpose, Planning and Positivity, by authors Marcy Houle and Elizabeth Eckstrom.
Medicare enrollment for 2024. MODA’s Advantage Plan is ending Dec. 31. If you want to discuss other options, two Medicare Insurance specialists will be in the area to discuss options: Dwayne Scales will be at NCRD Friday, Oct. 27, 4pm and Nov. 17, 4pm; Corey Bush will be at the Tillamook High School Cafeteria Mon. Oct. 23 at 5:30pm, Saturday, Oct. 28 at 9am and 1pm, Fri. Nov. 3 at 10am and Nov. 10 at 9am and 1pm. Corey asked for RSVPs due to limited space: cbush@hudson-tillamook.com
We also hope our monthly sessions will help people connect with others in the community in smaller groups. If any of these topics interest you, reply to this email and we’ll let you know about one another.
Vision Board
Soul Collage Cards
Widowhood
Walking, Hiking
Cooking, Sharing Meals
Finding Travel Companions
Playing Games
Singing, Music
Quilting, Sewing
Art, Crafts
If you’d like to help spread the word about our new series, pass this email to others and ask them to send us their email address.
The Conscious Aging and Community Connections Program is sponsored by Pine Grove Community House in Manzanita.
Lastly, we’d love to have someone create a flyer with upcoming events to hang at the Visitors Center, Library and Post Office. If you’d like to help, please let us know!
With love,
The Conscious Aging and Community Connections Team: Tela Skinner, Jan Hamilton, Mary Ruhl, Sue McGrath, Kathie Hightower, Kathleen Moore, Dori Bash, Jessica Schaffer, Glenna Gray, Paula Sansum and Barbara Rippey

HALLOWEEN BINGO!
October 27th 5:30-7:30
Food and Drinks available.
All ages welcome! Come and win some sweet treat prizes!!

Are you interested in learning about crystals for healing? Come join us for a Crystal Basics Class with a Professional – Certified Advanced Crystal Healer Christy Kay – at Rising Hearts Studio, in downtown Nehalem (35840 7th St)
In this 90 minute class you will learn the history of crystal healing throughout the world, various ways to use crystals for healing, helpful crystals for common ailments, contraindications and cautions, how to clean and charge your crystals, and more! You will even go home with a few crystals of your own 🙂
Class is only $50 – space is limited – register here: app.acuityscheduling.com/schedule.php?owner=20787704&appointmentType=52621750
Please call, text or email with any questions or for more info
Many Blessings!
Christy Kay
(503) 800-1092
Christy@cosmichealingnw.com

Come join us for the Day of the Dead celebration
Friday, November 3, 6pm
St Catherine’s
36335 Hwy 101 Manzanita
potluck





As plans move forward for a new and expanded Nehalem Bay Health Center & Pharmacy*, we want to hear from our community about the kinds of health care services you would like to see at the new facility.
Please take this short survey (it should take 3-5 minutes) and let us know what services are important to you. Your feedback is essential to make sure we are serving the community’s needs.
– Survey in English: www.surveymonkey.com/r/GJLY9PB
– Encuesta en español: www.surveymonkey.com/r/CJG5LMG
*To learn more about this project, and other projects funded by the Nehalem Bay Health District’s Health Care Bond approved by district voters in May, visit www.nehalembayhd.org/
Nehalem Bay Health Center & Pharmacy
(formerly Rinehart Clinic)
www.nehalembayhealth.org/


This Friday, October 20th, is Teen Night at North Coast Pinball, from 6-9PM. FREE PINBALL and Games for ALL Teens! Please Spread the word, and send your teen down for some free fun.
Thank you!
Teen Night is sponsored by HUGGS(Helping us give and get support) 501c3, and is run solely by donations from our community. Please call Christy (503) 800-1092 for more info or to donate

Vlada Clooten was born and raised in a small rural and remote area in Russia half a century ago and was surrounded by quiet and colorful meadows and rolling hills that caught her eye from a young age. She has been drawing, doodling and painting since six years old on almost everything that had a flat hard surface. In 2021, life took Vlada to the Oregon coast. She was completely blown away by the vivid beauty of the Pacific ocean and breathtaking mountains! The inspiration and unlimited desire to paint again after a long break took over, especially this summer of 2023. Watercolor became her almost everyday companion. “I would like to share my work with you, my unknown audience, and I very much hope you will enjoy my watercolor in November this year.”

We have a special community here, and NCRD is a big part of that. NCRD offers beneficial programs for the entire spectrum of life from preschool classes for the young to swim lessons for school children, fitness programs for all ages and community-building activities for seniors. All contributing to the overall quality of life for North County people.
Please join me in supporting the NCRD five-year levy on the November ballot. Help preserve this valued community resource. Vote yes for NCRD.
Janet Paulson
Nehalem

To the North Tillamook County community,
I am pleased to enthusiastically support renewal of the 5-year Optional Levy for General Operations of the North County Recreation District (NCRD) that will be on the November ballot.
NCRD is a vital part of our community providing a wide variety of programs for children, families and seniors including the Elementary School Swim Program, Aquatic/Therapy classes, a great Fitness Center with classes, Youth Sports and Camps, many Adult Activities, Childcare and a terrific Performing Arts Center. The Operational Levy supports continuing all of these efforts and more.
Our community is fortunate to have a great school system, highly effective fire and rescue services, quality water and sewer infrastructure and a health district committed to better local health and senior care. NCRD, like all these other community assets, depends upon volunteers and voters to continue to operate and enhance the quality of life on the north coast.
I’m delighted to have the opportunity to vote an enthusiastic YES for NCRD in November.
Sincerely,
Marc C. Johnson
Manzanita
Heart of Cartm wants to encourage you as well! And, we think that using discards is a great, low-cost way to experiment.
The folks who work in our store are a valuable resource! We love to help people reimagine. Looking for a thing to do a thing, but just don’t know what it is? We love that! Describe what you need and we’ll find a solution. Want to do an art project with your friends, but not sure what kind? We love that! Ask us for suggestions.
You don’t have to call yourself an artist to play with trash. Come play with us! The Heart of Cartm creative reuse store is open Thursday-Monday, 12-6.
See you soon!
Call landline: 971-324-0149
No emails because I won’t get them
CALLS ONLY!
CALLS ONLY
No emails because I won’t get then.
Thx
No emails please. I will not get them.
CALLS ONLY!
Thx
Visit our website for more information or to sign up www.rainydayvillage.org/

I’m still here for your Dog Walking and Cat Sitting needs. I am out there when even your Dog doesn’t want to go out. 🙂
As you know, my visits include the best in professional, customized pet care.
update:
I am now booked for Overnight Pet Care for 2023.
I AM available for Dog Walks and Cat Sitting visits.
About me:
Insured with Pet Sitter’s Associates
Member of Pet Sitter’s International
Portland Pet Sitter since 1987
Member of “Pick of the Litter” Pet Sitters since 2005
Member of “PDX Pet Sitters” since 2016
some Vet Tech experience: shots , fluids and meds.
Trained in Pet First Aid and CPR
up to date class in “Emergency Pet Disaster Preparedness”
ongoing continuing education in dog training and feline behavior
the list is unfinished~~~ 🙂
My high level of service and care for your pets will not change.
I truly appreciate working with you and your loved ones.
Ginger Matyas
gingerlee58@gmail.com
503.440.4858
Like-new queen mattress for sale. Originally purchased for $267, asking $150.
Like-new queen mattress topper for sale. Originally purchased for $110, asking $50.
Text 503-803-2899. Pickup only in Nehalem.

Friday, October 20th- Fall Sound Meditation:
Two sessions; 4:00 and 6:00
What in your life needs to fall away? This meditation will focus on releasing that which no longer serves you.
Friday, January 19th- Winter Sound Meditation:
Two sessions; 4:00 and 6:00
Winter is a time of contemplation and self-reflection. What will emerge for you in the silent contemplation of winter?
Friday April 19th- Spring Sound Meditation:
Two sessions; 4:00 and 6:00
After the long quiet winter, spring is the time to plant the seeds of your dreams. What do you want to create in your life?
Friday July 19th- Summer Sound Meditation:
Two sessions; 4:00 and 6:00
Summer is a time to celebrate your bounty! The seeds that you planted in spring have taken root and are now producing the fruits of your intentions.
This is a time to celebrate what you have created in the past year!
Cost:
$35 for each session
$30 per session if you commit and pay for all 4 sessions go to: www.gracefulwaveschiropractic.com/make-an…/ click on view products/packages press add to cart for seasonal sound meditation series, check out than use the code when scheduling your appointments.
Please arrive 15 minutes early to get settled into position before the group meditation begins. Doors will be locked once the session begins to avoid disturbances. We will not be able to let folks in who arrive late.
Bring:
Yoga mat or can be provided by Graceful Waves
Water
Blanket
Pillow
Something to cover your eyes (optional, but highly recommended) Something intentional to place on the altar (optional)
We look forward to seeing you at the Singing Bowl Meditation!
Book Here: app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=10860012
Graceful Waves Wellness Center is located at
206 S. Marine Dr
Wheeler, Or 97147

Pick up near Nehalem City Park


Afterwards, if you would like to continue your wellness journey with us, you will have the opportunity to receive a specially discounted and more comprehensive Initial Exam and Introduction to Chiropractic Care.
Due to the limited space available, we request that you book online here: app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=11409294&fbclid=IwAR2kDTQKUWkADGyM-UgtliCGGHn7oEUzZMb6JMKvOnLF_lGn1jYpxoT5DCQ
This our last Free Spine Check Day of the year— Don’t miss this incredible opportunity to prioritize your health and experience the benefits of a properly functioning spine and nervous system!
If for any reason you find that you cannot attend,
kindly cancel your appointment via your booking confirmation email so that someone else may have the opportunity to benefit from this special event. Thank you! We look forward to having the honor of serving you and your loved ones! **For new patients and local community members only**
Where: Graceful waves Wellness Center
206 S Marine Dr
Wheeler, OR 97147
When: Saturday, October 21st @9am – 1pm

Things to note:
》No move-in rental deposit
》$1300/mo + monthly $100 cleaning fee.
》Pets? Additional monthly $100 carpet cleaning fee
》Utils, wifi, tv streaming, Cont. Breakfast, and weekly Burger Nite all included.
》Owners live in west end of home (older couple with small, well behaved dog)
》East End – You have fully furnished 2BR/1BA + Lounge with TV, Dining Table, Coffee Station and Mini Fridge
》Your lounge is yours but semi-private (privacy screen between lounge and main dining/kitchen is not sound proof)
》Family style amosphere with good communication and respect of privacy
》No laundry onsite (nearest laundromat is Rockaway)
》No smoking
》Monthly E-Check-Out, allow cleaners access, and E-Check-In every 30 days (you are not a renter – you are a boarder)
Below is the link to the FF post (photo captions explain what is shared/private).
www.furnishedfinder.com/property/521359_1
Next steps:
1}You review all ammenities/rules posted on FF (photo caption describe shared and private spaces)
2}You submit request on FF
3}I initiate Screening via KeyCheck ($40)
4}You complete screening process
5}I approve and email you the roommate agreement
6}You sign
7}You pay – Payment Options:Credit Card via KeyCheck (plus 5% credit vard fee) or PayPal or Venmo
8}You move in