1.4.24 Ecstatic Dance: Balance

Submitted By: neahkahniespiritdance@gmail.com – Click to email about this post
~This is a free-flowing dance and movement experience where you are encouraged to dance and enjoy the experience however you’d like with an intention of connecting deeper to yourself and exploring movement without words.
It’s an open space to play, celebrate life and community, practice embodiment modalities, enjoy music, process emotions, connect with others, and ultimately be nourished by the experience on a physical, emotional, energetic, and spiritual level. No dance experience necessary~

This week’s dance will be asking us to welcome balance as we settle into these quiet months.
Playlist by Fae

Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/dance set
8:00 PM – closing circle

$10 or sliding scale of $5 or $15 to find financial balance 😉
cash check or venmo @FaeScott
(kids are welcome to dance for free)
***Opening the space and Altar work trades available: Contact Fae***

Dance Etiquette/Tips:
*All are welcome – Family friendly events – Come as you are.
*Dance connections are an option, be clear with your yes or no, verbal or nonverbal.
*Flow toys are welcome!
*Bring a water bottle and layers.
*Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement.
*No outside shoes on the dance floor if possible (dirty floors aren’t fun to roll around on)
*Please no strong scents, including most incense, we’ll keep it in the foyer.
*We ask that you limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.

We dance every Thursday eve and second Sunday mornings…Hope to dance with you soon.
(the Second Thursday evening is a bit more guided with Contemplative Dance Practice led by Reeva)

***Photo by Fae

Honey/Maple syrup DELIVERY from Jeff on Tues 1/16!

Submitted By: jwmerc@gmail.com – Click to email about this post
Jeff and the JW Merc “Honey In A Hurry” delivery service will be in NORTH Tillamook County on TUESDAY January 16th, 2024 in the afternoon. On board will be QUARTS of raw Oregon Star Thistle honey ($27), QUARTS of raw Oregon Meadowfoam honey ($29) and QUARTS of real Vermont maple syrup in glass jars (last call on these – $32 each or you can take TWO for $60).
Cash or your good check preferred – orders MUST be placed in advance – this is a DELIVERY run to home/office addresses – NOT a “pop-up”. You can reach Jeff directly via text to his cell: 208-424-0042 – via e-mail: jwmerc@gmail.com or via direct message on the Jeffrey Warren or JW Merc Facebook page. Should you be interested in OTHER items in the JW Merc portfolio please direct them by one of these means and we’ll see what we can do! JW
See you on TUESDAY January 16th in north Tillamook County…

Lost silky saw and king cage in cb

Submitted By: geraldsroufe@gmail.com – Click to email about this post
Rode through Cannon beach today (01/01/24) north end to tolovana and when I finished I realized I had lost a cage holding a saw off my bike. Don’t know when it came loose but I haven’t found it after a quick backtrack.

Pics included of the King Cage Manything Cage and the silky big boy saw for help identifying them but the saw is in a black patched bag strapped to the gold cage.

If anyone comes across them please email me. I use them almost daily and it will be difficult to replace them if they go unfound.

Thanks
Gerry Sroufe

Free Workshops and Thrift Sale 1/6/2024

Submitted By: aquabluejazzy@gmail.com – Click to email about this post
On Saturday January 6, 2024, in the NCRD ( 36155 9th Street) dining area, there will be two free workshops and a thrifted fashion sale by Sunny Day Thrift.
Workshop #1 How to make a use a Gratitude Jar
You will need a large vase or quart jar
Workshop #2 Saving Small the Easy Way with 12 Jars
You will need 12 small pint jars with lids or 12 Starbuck Frappuccino bottles with lids.
Decorations and instructions included for free.

Sale of Lovely $5 and $10 Men’s and Women’s pre-owned fashion and decor from high end estate sales in Portland Metro area.
Cash or Venmo only.
Sunny Day Thrift is a community growth platform that hires locals and strives to build more LIGHT and LOVE.
It is a division of Tillamook Sunshine Services, LLC owned by Janine Seadler.
Call or text 443-356-5350 for more information or email to sunnydaythrift18@gmail.com.
We want to spread Sunshine on the North Coast.

Valley Pressure Pros is currently accepting new clientele!

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
posting for Valley Pressure Pros
vpressurepros@gmail.com

Please DO NOT respond to barbaraandchuck@nehalemtel.net

Tired of black, grimy buildup on your sidewalks and driveway? Is your patio or deck looking dull & weathered? Rejuvenate your property’s look, and even help prevent future damage!

Service area: Cannon Beach to Tillamook

Pressure Washing Services Include:

• Driveways
• Walkways
• Sidewalks
• Decks
• Roofs
• Windows
• Gutters

Call today to schedule your pressure washing appointment!

Contact info:
Sebastian Saucedo
(503)-440-3417
vpressurepros@gmail.com
Licensed & Insured

Community invitation

Submitted By: Cpossibility1023@gmail.com – Click to email about this post
Hello, we’re having an open house tomorrow, New Year’s day from 1-4pm. Come one, come all, Stew or Ham & bean soup served, while they last. This is an opportunity to say hello to neighbors, meet new friends or maybe put our differences aside and start anew, come on out! We wish all a fabulous 2024!
Don & Constance 43080 Northfork Rd, Nehalem

HAPPY NEW YEAR FROM RIVERBEND PLAYERS COMMUNITY THEATER

Submitted By: fsquillo@riverbendplayers.org – Click to email about this post

As the curtain closes on 2023 and we prepare to ring in a brand new year, Riverbend Players want to take a moment to express our deepest gratitude to our amazing community.

Beyond the stage lights and costumes, there’s something truly special about the Riverbend Players family.

It’s about the countless volunteers who dedicate their time and talents to make every production a success.

And most importantly, it’s about YOU, our incredible audience. You are the reason we do what we do.

Your presence, your energy, your enthusiasm – they are the very essence of our community theater.

From the bottom of our hearts, thank you for being a part of our journey.

We wish you and your loved ones a Happy New Year filled with joy, laughter, and plenty of good theater!

2024 Compost Calendar Scraps to Soil Made this for a friend but she said she didn’t want it See pics

Submitted By: pam.s.greene@gmail.com – Click to email about this post
“Compost Calendar”. I made this 2024 “Scraps to Soil” calendar and gave it to a friend but she gave it back and she said she didn’t want to use it! Anyway its a very good idea so now giving it away.

Anyway the idea is like an advent calendar for composting and each month you can see what happens to the scraps….
——“SPOILER” alert——
By December it all turns into
—–SURPRISE—-
nicely composted dirt!!
(Centerfold has some of the “worms” of the year.)

Posting for a “friend”.

Align with the seasons. Time and Tide Health Coaching & Bodywork

Submitted By: wingsforwisdom@gmail.com – Click to email about this post
Align your health with a tune-up each season.

Winter, Spring, Summer, Late Summer, Fall

1-3 sessions per season recommended.
Reflexology / Aromatherapy / Near-infrared light, Health Coaching and/or a combination.

Reflexology Sessions include reflexology to head, hands and feet in a zero gravity chair with a thalassotherapy (sea) or terra therapy (earth) foot bath. Plus doTERRA aromatherapy and a near-infrared light heat lamp for improved cellular functioning and detoxification. Reflexology is focused on your areas of chronic tension and the organs of that season.

We’ll do stretching and nourishing movement together for the acupressure channels of the given season. You can continue to use these support your body until the next season.

This 2.5 hour session also includes a seasonally appropriate healing tea with or without local honey.

Reflexology sessions above are 2.5hrs/$275
Sliding scale available – please inquire.

Health Coaching Sessions / 45 min.
If you’d like time to make specific plans in support of health goals you have or if your Dr. has recommended changes and you’d like support to get there.
$100 through end Jan.2024
$125 after that date. Can purchase packages at current rates through end Jan.
Sliding scale available. Please inquire.

Thank you!
Libby Golden
Institute for Integrative Nutrition Health Coach
Bodyworker since 1996
doTERRA Advocate since 2018

Fridge

Submitted By: amersereau@gmail.com – Click to email about this post
We are in need of a new (to us) fridge for our kitchen as ours is on the fritz and very old. Do you have a fridge you’re looking to sell or get rid of? Ideally in decent shape but would prefer to buy second hand instead of new. We can pick up.
Thank you!
Ashley Mersereau
503-440-2514