Author: North Coast BBQ

Golden Key Wellness Reflexology intro sessions Qigong Health Coach

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Submitted By: wingsforwisdom@gmail.com – Click to email about this post
Reflexology
at R&R in Nehalem private studio.
Sessions typically run 2 or 1.5 hours and include a thalassotherapy or terra therapy foot bath, near-infrared warming light, reflexology to ears, hands and feet plus acuaromatherapy with plant oils and reflexology finishing balm.

2hr/ $225
1.5hr/ $175
NOW OFFERING 1hr/introduction $125!
Intro sessions include all above but choose between hands or feet. Whichever feels most needed.

Contact me (info below) to get on my limited schedule:
Mon – Wed April 15-17th
Fri April 19th
day and evening appointments

Qigong
Thursday’s at 11am in the NCRD gym
Mindful Movement
This class focuses on 5 elements/seasonal qigong and the 8 jewels (8 brocades) for strengthening and tonification. There is a Tuesday Mindful Movement class that is led by Julie Stratton and consists of flowing tai chi.

Health Coach
I’m offering new rates of $60 per session. Most people schedule between 3 -12 sessions depending on their needs.

I specialize in helping people live aligned with the seasons, making general health improvements that your Dr. is recommending or you’re simply ready to make. I provide support for anticancer and longevity lifestyles as well as maternity and well child care. Having health coach support improves success and satisfaction with your goals.

Call/text for consultations and bookings: 971.977.0166
wingsforwisdom@gmail.com

Thank you!
In kindness and wellness,
~ Libby
Elizabeth Golden Seaver
goldenkeywellness.abmp.com

Tools plus for Sale

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Submitted By: Carr1456@yahoo.com – Click to email about this post
Honda powered generator, 7000w, with cord to connect to house, like new only 7.2 hours, runs great and in excellent condition. Asking $250

Flammable locking cabinet with one shelf, 18x23x35
New these are $400-500, Asking $100

12″ Craftsman Band Saw, with extra blade…on rolling lockable base, Asking $50

10″ Ryobi Miter/Chop saw, Asking $20

No deliveries, unless you buy all 4 items, will deliver within 25 miles of Gearhart, otherwise pickup in Gearhart.

If interested text 425-466-0245

Spring Sound Healing Singing Bowl Meditation at Graceful Waves Wellness Center

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Submitted By: gracefulwaves@gmail.com – Click to email about this post
Friday April 19th- Spring Sound Meditation:
Two sessions; 4:00 and 6:00

After the long quiet winter, spring is the time to plant the seeds of your dreams.
What do you want to create in your life?

Cost:
$35 for each session

Please arrive 15 minutes early to get settled into position before the group meditation begins.

Bring:
Yoga mat or can be provided by Graceful Waves
Water
Blanket
Pillow
Something to cover your eyes (optional, but highly recommended) Something intentional to place on the altar (optional)

We look forward to seeing you at the Singing Bowl Meditation!

Call for Nominations – Ferdun Conservation Award

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Submitted By: emilyakdedian@nehalemtrust.org – Click to email about this post
Call for Nominations!
2023 Ferdun Conservation Award

The Ferdun Conservation Award commemorates the steady, committed and visionary work of Lower Nehalem Community Trust founders, Georgenne and Gareth Ferdun. The Ferdun Conservation Award honors others who, like them, exemplify a commitment to conservation and a deep love of the Oregon Coast. Know someone in our community who deserves recognition?

Submit Your Nomination by April 22nd!
To nominate your candidate please send us:
Your name and contact information
Your nominee’s name, contact information and brief description of their contribution to conservation in the Lower Nehalem Region.

Send to LNCT, PO Box 496, Manzanita, OR 97130. Or email to lnct@nehalemtrust.org with “2020 Ferdun Conservation Award” in the subject line.
LNCT’s Board of Directors will review all submissions and this year’s recipient will be honored at the annual Living Locally Gala on June 29th.

To learn more about the Ferdun Conservation Award and past recipients visit: www.nehalemtrust.org/about/lncts-annual-ferdun-conservation-award/

TODAY!! LONELINESS & AGING, an Oregon Humanities Conversation Project

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Submitted By: koptiuch@asu.edu – Click to email about this post
www.northcoastbbq.com/2024/04/04/loneliness-and-aging-an-oregon-humanities-conversation-project/

April 8, 2024 | 2:00 p.m.
Pine Grove Community House
225 Laneda Ave., Manzanita OR.
Free, no rsvp necessary.

Did you know that Tillamook County has a higher percentage of persons over 65 (28.4%) than does Oregon as a whole (19.2%)? What implications does this hold for the experiences of elders in our community?

Everyone is invited to participate in a discussion of “Loneliness and Aging” at a Conversation Project sponsored by Oregon Humanities. Facilitated by lifelong Oregonian Pamela Slaughter.
***********************************

Loneliness and isolation are common experiences for elderly people, especially for those who do not have nearby family members or who are not computer literate. What do you know about the elders in your life or in your neighborhood? Are they connected to their families in an enriching way? Do they belong to a caring community of some kind? This conversation is for elderly people and people who live near elders or have elderly people in their lives to explore questions, experiences, and obstacles to showing up for elderly people and to generate ideas for connection.

Facilitator Pamela Slaughter is a lifelong Oregonian with varied interests. She retired from her career as an adult protective service investigator for Multnomah County, where she saw firsthand how devastating loneliness and isolation can be. Pamela is the founder and executive director of People of Color Outdoors, a nonprofit designed to help facilitate the reconnection of Black, Indigenous, and People of Color to the outdoors. She is the author of the children’s book Hi! My Name is Robin!, published in 2020, which she hopes will encourage families to bird watch together.

EVENT SPONSORS
Pine Grove Community Center

COST
Free

ATTENTION THEATER LOVERS! RIVERBEND PLAYERS COMMUNITY THEATER SEEKS PASSIONATE BOARD MEMBERS

Posted on by North Coast BBQ

Submitted By: admin@riverbendplayers.org – Click to email about this post
–
Make Your Mark On and Off the Riverbend Players Stage!

Do you love theater? Want to contribute your skills and passion to a vibrant community arts organization?

Riverbend Players Community Theater seeks enthusiastic individuals to join our dynamic working Board of Directors!

Who We Are:
Riverbend Players is a beloved local theater company dedicated to bringing high-quality productions to the community. We stage various shows yearly, from classic comedies to thought-provoking dramas.

Who We’re Looking For:

We are searching for individuals with a passion for theater and a desire to make a positive impact. We welcome applicants from all backgrounds and skills, especially those with experience in:

-Marketing & Public Relations: Spreading the word about our productions and growing our audience.
-Finance & Accounting: Overseeing our budget and ensuring the financial health of the organization.
-Fundraising & Grant Writing: Securing funding to support our productions and educational programs.
-Governance & Strategic Planning: Helping to guide the vision and direction of Riverbend Players.
-Law & Legal Affairs: Providing legal expertise and guidance to the board.

What it Means to be a Working Board Member:

-Attend monthly board meetings and actively participate in discussions.
-Volunteer your time and expertise to serve on a board committee.
-Assist with fundraising initiatives and special events.
-Be a champion for the Riverbend Players in the community.
-Actively participate in the production of the plays we put on.

Why You Should Join Us:

-Make a real difference in a local arts organization.
-Work alongside a passionate and dedicated team.
-Gain valuable leadership and governance experience.
-Be part of a vibrant and creative community.

Interested? Are you a full-time local resident in the area?

We’d like for you to submit a letter of interest outlining the qualifications you have that make you a great candidate. Please email your letter to admin@riverbendplayers.org.

Together, we can keep the curtain rising on exceptional community theater!

Email: admin@riverbendplayers.org

www.riverbendplayers.org
–

Furniture/router/homegoods for sale

Posted on by North Coast BBQ

Submitted By: lydiapschuldt@gmail.com – Click to email about this post
For sale items, pick up at Schooner Way Nehalem:

laundry basket $5
white ikea quad cubbies for storage $30
vintage print/painting $30
brown wooden bedside table $5
large mirror (for bureau) $10
Motorola router/motem/cord (from 2022) $40
2 white ikea stools $10
comfy white canvas lounge chair $50

Text for photos or for purchase: 860-707-6312

Garden equipment for sale

Posted on by North Coast BBQ

Submitted By: carr1456@yahoo.com – Click to email about this post
Honda HRX217 Select Drive Self-Propelled gas lawn mower, (bag or mulch), approx 5 years old with rust free molded housing. New $800, asking $250 obo.

Honda powered pressure washer with wand, approx 10 yrs old with newer pump, runs good. 2000+psi
asking $75 obo.

Small 2 cycle garden tiller, new carburetor, runs good…works great in small gardens and raised beds.
asking $30 obo

No deliveries, unless all 3 items are bought…will deliver within 25 miles, otherwise pick-up in Gearhart.

If interested please text 425-466-0245

Dirty Birds Garden Center Updates

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Submitted By: Kelleywebb731@gmail.com – Click to email about this post
Dirty Bird’s Garden Center
Poppin’ up on the corner of Manzanita and Division in beautiful Manzanita, Oregon

Dirtybirdsgardencenter.com
Queenbee@dirtybirdsgardencenter.com

Compost for Sale (Nehalem Valley Gold)
$5/5 gallon bucket (40, 5 gallon buckets = 1 yard)
Pick up only. You load. No delivery available.
BYO containers, shovels, etc
By appointment: contact Kelley 503-438-8171 or queenbee@dirtybirdsgardencenter.com

Wall’s Worm Club
Worm castings for sale
$15/grocery bag
Includes worms (If you don’t want them set them free in your yard)

Worms for sale
$15/quart
Include some start soil

Home Worm Composting Set up
Buy your tower (we have 5 in stock)
Meet us onsite
Follow instructions at home
Call for assistance and troubleshooting

Join the Club
Email us to get on the list queenbee@dirtybirdsgardencenter.com
Add your scraps to the community bins on the Dirty Birds lot.
Sign up for our newsletter on our website dirtybirdsgardencenter.com

Dirty Bird’s Presents: Events on the Lot
April 12 – 14 Compost Sale (by appointment)
May 18th Plant Sale
June 7th Labyrinth: Cosmic Healing
July 7th Nest Fest 2024 live music festival

Check out our website for updates and sign up for our newsletter
Dirtybirdsgardencenter.com
queenbee@dirtybirdsgardencenter.com

RIVERBEND PLAYERS VOLUNTEER WORKSHOP APRIL 20TH. LEARN ABOUT JOINING OUR VOLUNTEER TEAM!

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Submitted By: admin@riverbendplayers.org – Click to email about this post
–
VOLUNTEER WORKSHOP, SATURDAY, APRIL 20TH

Help bring the magic of theater to life and join a welcoming community at Riverbend Players Community Theater!

www.riverbendplayers.org/volunteer

Hi there!

My name is Linda Makohon, and I’m the Volunteer Committee Chairperson for Riverbend Players Community Theater. We’re a local theater company that produces high-quality productions for the Nehalem Valley. We’re always looking for new volunteers to help us, and I’m excited that you’re interested in joining our team.

There are many different ways to volunteer with us. You could help with acting, stage crew, costume design, set design, marketing, or promotion. No matter your skills or interests, we can find a way to use them to make our theater productions even better.

We’re a friendly, inclusive, and supportive group of people, and we would be honored to have you join us. If you’re interested in volunteering, please fill out the form below or contact me at lmakohon@riverbendplayers.org

We look forward to hearing from you!
–

Yoga with veterans and with Molly and Janet

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Submitted By: briantjmcmahon@gmail.com – Click to email about this post
Hey everybody.
Yoga! It’s fun, it’s free and it will make you healthy.

First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA

If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09

Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem

If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/85035583827

Come join us. Everyone is welcome.

Brian

North coast Veteran for Peace Meeting

Posted on by North Coast BBQ

Submitted By: briantjmcmahon@gmail.com – Click to email about this post
You are invited to a scheduled Zoom meeting.

The Veterans for Peace meeting will be as follows:

Date – Thursday, April 11.
Time. – 10:30 PST
Place. – Offshore Grill in Manzanita.

If you can’t make it in Person the following is a zoom link, you can link onto:

Join Zoom Meeting
us06web.zoom.us/j/85362443808?pwd=pXXk19bSc8YgunXduJJH0lFkbpOYVn.1

Meeting ID: 853 6244 3808
Passcode: 547483

Everyone is welcome. You need not be a veteran to attend.

Brian

Two Ekornes Stressless Recliners with Ottomans

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Submitted By: wvudano@yahoo.com – Click to email about this post
Two Ekornes Stressless recliners with matching ottomans. These are tan fabric with maple bases.

New, these sell for $2500+ each. For details, see shop.stressless.com/en/recliners/stressless-wing/p/000000000001161015?pid=11610150941511

$175 OBO for one recliner/ottoman OR $325 for both recliners/ottomans. You haul.

Please call Dan at (503) 459-2302.

Repair Cafe Roadshow in Garibaldi – April 13th.

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Submitted By: jessi@heartofcartm.org – Click to email about this post
Repair Cafe Roadshow
SATURDAY, April 13th
3:00-5:00pm
@ Garibaldi Branch Library
Register Now: www.heartofcartm.org/repaircafe

There are only about 100 “repair cafes” in the US and ours is among them! Lots of rural areas have fixit folks, but we are pretty lucky out here on the coast to have a Repair Cafe. Our talented repair volunteers are willing to share their knowledge and skills to reduce waste and save you money.

Here are some examples of the fun registrations we see:
>Reclining Chair – Spring has sprung.
>Heater – Light turns on but nothing happens.
>Boom Box – Belt to play cassette tapes needs to be installed but I can’t figure out where it goes. I took the old one out without taking pictures.
>Toaster – Only one side toasts.
>Vacuum – Suction is mostly gone.

Recognize any of these frustrations? REGISTER NOW to reserve your spot at a repair table: www.heartofcartm.org/repaircafe

Repair Cafe, hosted by Heart of Cartm, serves as a hub for individuals who value sustainability, creativity, and community engagement. The Repair Cafe isn’t just about fixing broken items; it’s about sharing knowledge and skills, too. When you bring your broken toaster or worn-out work pants to our workshop, you have the opportunity to learn HOW to repair with guidance from our skilled volunteers. At a Repair Cafe, practical skills are passed on and valuable resources are saved.