Author: North Coast BBQ

Pastel Beginner/Refresher class

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Submitted By: becky3353@gmail.com – Click to email about this post
www.astoriaartloft.com/classes.php

Pastel Painting: Introduction & Refresher Course
Astoria Art Loft
106 3rd St. Astoria
503-325-4442
astoriaartloft.com

Pastel Painting: Introduction & Refresher Course
Wednesday, February 20th
Becky Chappell, Instructor
Noon – 2 pm / one session class

Offering the basics, Becky Chappell is an accomplished artist and instructor of pastel painting.

Students will need to bring pastels… an inexpensive small set or whatever you have; pastel paper (preferably sanded paper); gloves if you choose, and a rag or paper towels.

Class size is limited to 10 students. This is a confirmed class.
Please register by calling or online.

Mountain Bike For Sale

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Submitted By: ted@adventuresinwoo.com – Click to email about this post
26″ Schwinn SX2000 Mountain Bike.
Excellent condition. Aluminum Frame, complete with both front and rear REI mud fenders, and front and rear safety lighting.
$195.00
Cash or all major credit cards accepted.
Located in Wheeler, OR for viewing or pickup.
Email ted@adventuresinwoo.com for more information, purchase, or arrange a viewing appointment.

Beach Cruiser Bike For Sale

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Submitted By: ted@adventuresinwoo.com – Click to email about this post
26″ Schwinn 1969 Hollywood Ladies Beach Cruiser in excellent condition.
Complete with front mounted Farmer’s Market Basket and Classic Brass Bell.
Brand new Continental Ride Cruiser Beach Tires valued at $40.00 each.
A blast from the past in one great package!
Located in Wheeler, OR for pickup.
I can accept cash or a major credit card.
$190.00
Contact Ted@adventuresinwoo.com for additional information, purchase, or viewing appointment.

Take Refuge in your Breath

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Submitted By: sbwceremonies@gmail.com – Click to email about this post
Feeling overwhelmed?

Fortunately we have simple technology with us at all times to build resilience.

Our breath is powerful in so many ways. Most of the time we are not even aware of our breathing. Often we are anxious, overwhelmed or stressed, we will hold our breath, and that just makes everything worse.

Join us this Thursday to learn how to use your breath to move through overwhelm and into a realm where inner wisdom is accessible.

When: Thursday, 6-8pm
Where: St. Catherine’s in Nehalem
Registration is required: events.humanitix.com/shamanic-breathwork-journeys

Shamanic Breathwork is a powerful practice for healing and transformation. Some benefits include: emotional release, discovery of new insights, letting go of limiting beliefs, learning to trust your inner wisdom and intuition.

Chili for “SOUPER” Bowl

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Submitted By: Jennie1550@yahoo.com – Click to email about this post
Saturday the 8th is the day before the Super Bowl. Our Chef, Doug Dickey, has cooked up a huge pot (or two) of Chili.

Call the church and leave a message to reserve your quart of chili. 503-368-5612

Stop by the church between 11:00 and 1:00 and pick up your quart of Chili and a box of Jiffy cornbread mix, (you’ve got to make that yourself before the game on Sunday), then all you have to do is heat up the chili and settle in to watch the game.

Check the flyer attached.
Oh, there’s a rummage sale going on the same day so stop in and check out the hidden treasures!!

Call today. 503-368-5612 leave a message.

Seeking dog friendly housing on the North Coast

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Submitted By: mna.pnw@gmail.com – Click to email about this post
Putting feelers out for a dog friendly rental on the north coast. Ideally starting in spring or early summer 2025. Self-employed local business owner with local long-term rental reference. Open to a property, pet or livestock caretaker position.
Cheers, Marie
(Astoria Warrenton Hammond Gearhart Seaside Cannon Beach Manzanita Nehalem)

Douglas Fir Wood Flooring

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Submitted By: ashleymichelle.agee@gmail.com – Click to email about this post
Approx. 1,400 lineal ft of 6 3/4″ wide doug fir plank flooring. True 3/4″ thick. Will cover somewhere around 700 sqft. This is “character-grade” wood, if you pick and choose your material, you could make a really nice floor! See pics for example. $0.75/lineal ft if you take all. Located in Nehalem. Alex – 541-400-9508. Local delivery available for small fee.

Approx. lengths and quantities of boards available:

4′ – 5
5′ – 7
6′ – 13
7′ – 12
8’ – 52
9′ – 9
10′ – 18
11′ – 10
12′ – 16
14′ – 15

Coastal Community Creatives Meets on Thursday!

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Submitted By: cindy.obtd@gmail.com – Click to email about this post
Hello artists, sewists, and crafters! We will be meeting again this week at the White Clover Grange from 1:00 – 4:00 P.M. Let’s make something beautiful together! Dori Bash will be there teaching her Quilting for Beginners series. For a list of tools and materials needed, just reach out and I will send them to you. Otherwise, just bring whatever you are working on, have some fun, and maybe even make a new friend!

See you there!

Ready to Lose Weight, Gain Energy, and Build Lasting Healthy Habits?

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Submitted By: optimalcoachingservices@gmail.com – Click to email about this post
Transform Your Health with Personalized Coaching and Support
If you’re ready to make lasting changes to your health, I’m here to guide you every step of the way. I use a simple, effective program that focuses on nutrition, personalized coaching, and community support to help you build healthy habits that last a lifetime.
Why Choose My Health Coaching Program?
Sustainable Results – No more fad diets. This program is designed to help you lose weight, gain energy, and feel more confident through simple nutrition and lifestyle changes.
Personalized Coaching – Get the one-on-one support you need to make lasting changes and reach your goals.
Community Support – Connect with a supportive group that encourages and motivates you throughout your journey.
I’ve Been There!
I lost 80 pounds using this same program and have kept it off. Now, I’m here to help you achieve the same success and live a healthier, more energetic life.
What You’ll Achieve:
Sustainable Weight Loss – The Optimal Weight 5 & 1 Plan offers a simple, structured approach to weight loss. Average weight loss is 12 pounds in 12 weeks.
More Energy – Feel more vibrant and energized throughout your day.
Increased Confidence – Watch your self-esteem soar as you achieve your health goals.

Let’s Make Your Health Goals a Reality!
Contact Denise Today:
Email: optimalcoachingservices@gmail.com
Phone: 971-389-1237
Facebook: facebook.com/denise.r.donohue.7
Click here for easy access: form.jotform.com/240297688072163

Do You Have a Teen or Young Adult Who is Feeling Stressed or Struggling with Confidence?

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Submitted By: optimalcoachingservices@gmail.com – Click to email about this post
Do You Have a Teen or Young Adult Who is Feeling Stressed or Struggling with Confidence?

Get the Support You Need with Optimal Coaching Services

As an experienced Life Coach and Licensed Counselor with over 20 years of experience, Denise specializes in social and emotional support for teens and young adults. My coaching is designed to help you overcome life’s challenges, reduce stress, and build confidence.

Why Work with Me?
Affordable & Convenient – Reasonable rates with in-person or virtual sessions to fit your schedule.
Proven Skills for Success – Learn skills that are effective, practical, and proven to help you make lasting changes.
Personalized Support – Tailored to your individual needs, I guide you in building emotional resilience and confidence.
What We Work On:
Changing Thoughts – Learn how our thoughts influence our emotions and behaviors, and how to shift them for positive change.
Building Confidence – Develop the self-assurance you need to tackle any challenge.
Goal Setting – Create a roadmap to achieve your dreams, no matter how big or small.
Physical & Emotional Health – Focus on holistic well-being for a balanced life.

I use proven techniques such as Positive Psychology, Motivational Interviewing, and Cognitive Behavioral Therapy to teach teens and young adults skills to achieve their goals and build resilience for a lifetime.

In addition to coaching, I also offer:
Workshops & Trainings for businesses and organizations, focused on building morale and reducing stress in the workplace.

Let’s Build Your Confidence, Reduce Stress, and Unlock Your Potential!
Contact Denise Today:
Call or text:971-389-1237
Email: optimalcoachingservices@gmail.com
Website: optimallifecoachingforteens.com/

Beginner/Refresher Pastel Class

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Submitted By: becky3353@gmail.com – Click to email about this post
Pastel Workshop
Beginning/Refresher Pastel Workshop
Sunday, February 16 from 12 pm-2pm
Instructor: Becky Chappell
Trails End Art Association
656 A. St.
Gearhart, OR

$45 for members/$55 for non-members

This is the perfect introduction for beginners and a refresher for pastel artists. The following supplies are included: pastels, paper, paper towels, rubber, and old cloths. The instructor’s art reflects the immediacy, vibrancy, and careful layering that adds luminosity to this medium. Pre-registration can be done at the Gallery, 656 A St. in Gearhart, OR and online!
www.trailsendart.org/classes–groups.html

Glass Mosaic Tiles

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Submitted By: helgregors@gmail.com – Click to email about this post
Approximately 24 square feet of amber and creamy white glass mosaic tile.
Approximately 17 sq. ft. of “Sand Dune” 1inch squares glass mosaic tile.

Approximately 9 sq. ft. of “Wood Rose” 5/8″x3″ glass mosaic tile.
$2.00 per sq.ft.
Sorry I was unable to attach photos to this listing but will be happy to send them by text if interested.
Text only to 503-740-5774

Community Open Music Jam this Friday February 7th, 6PM Rising Hearts Studio

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Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community –

This Friday is our Monthly Open Music Jam at Rising Hearts Studio, 6 PM – bring your instruments, your voice, yourself and let’s have fun playing together. We’ve had a huge turnout, up to 20 musicians or more the last few month, so come early to ensure your spot.
Hope to see you there!

Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
(503) 800-1092
Christy@cosmichealingnw.com
“Lifting the community with education and services that promote healing on all levels.”

Tillamook County Housing Commission February Meeting

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Submitted By: mkuestner10@gmail.com – Click to email about this post
Tillamook County Housing Commission Meeting
Thursday, February 6th, 2025
9:00am-11:00am
In-Person and Virtual
Agenda
Topic Presenter Time
Welcome & Introductions Kari Fleisher 10 minutes
Mission Minute Mark Kuestner 5 minutes
Public Comment Kari Fleisher 5 minutes
Housing Coordinator Report Parker Sammons 20 minutes
Middle Housing Update Sarah Absher 20 minutes
Seven Corners Update Gale Ousele 15 minutes
Finance Committee Update Dave Benneth 15 minutes
Legislative Committee Update Kari Fleisher 15 minutes
Outreach Committee Update Michelle Jeck 15 minutes
Development Committee Update Parker Sammons 15 minutes
Public Comment 5 minutes
120 minutes

Virtual Link for Public Meetings
Microsoft Teams is utilized for Housing Commission Meetings. To access this link,
please visit: www.co.tillamook.or.us/bc-hc
Call in: 1-971-254-3149, Conference ID: 887 242 77#
Meeting Location:
Port of Tillamook Bay Conference Center, 4000 Blimp Boulevard, Tillamook, OR 97141

CANCELLED – Library Membership Meeting

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Submitted By: info@cannonbeachlibrary.org – Click to email about this post
Due to the winter storm, the Library Membership Meeting scheduled for tomorrow, Wednesday February 5th, is CANCELLED.
We hope to see you next month – Wednesday, March 5th at 10 a.m. – our speaker will be the one and only Terry Brooks, best-selling author of the Shannara Chronicles.
We still need 2 hosts for our March and May Membership Meetings. If you haven’t ever hosted, or if it’s been a while, please consider helping! Don’t worry if you don’t know exactly what to do; we’ll walk you through it. Contact our Manager Jen for more information: manager@cannonbeachlibrary.org

Save our wetlands!

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Submitted By: lyndsey.nccwp@gmail.com – Click to email about this post
Losing our wetlands means losing their extraordinary benefits:
-They protect us from flooding. They act as natural sponges, holding water during floods and slowly releasing it during droughts. Coastal wetlands – like mangroves – reduce wave energy and storm surges, helping to protect settlements near the sea.
-They are nurseries – as well as breeding and feeding habitats – for fish and other wildlife
-They are the kidneys of our landscapes, helping to filter out sediment and other pollutants before water carries on downstream.
-They are sources of food. More than 50 percent of the world relies on food sourced from wetlands. .
-They are of cultural, recreational, educational, and spiritual value to people around the world.
-They absorb and store carbon in their soil, helping to slow and reduce the impacts of climate change.
-They replenish underground aquifers. Only 2.5 percent of the world’s water is freshwater. A world without wetlands is a world without clean and healthy freshwater.

For these reasons, no more houses should be built in the Nedonna Wetlands! Join us in supporting Oregon Shores Appeal to LUBA against the Nedonna Wave Planned Unit Development. Picture is of where one of the lots will be built!

Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds. Visit us at www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION or Contact: rockawaycitizen.water@gmail.com

Self Discovery Group Update

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Submitted By: DebMuell503@aol.com – Click to email about this post
Hello! The link I sent on Bob Brook’s behalf in the posting for his weekly Self Discovery Group, appears not to work. You may try copying and pasting it to your browser, or go to the YouTube video named: The Real You – Jim Carrey. Jim has several YouTube videos that you may want to explore as well! Contact Bob Brook at : robbro2011@gmail.com or join him at one of his weekly groups on Wednesday’s 10am @NCRD.

Respose to

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Submitted By: genedieken@yahoo.com – Click to email about this post
I’m a bit confused by Dixie Gainer’s notion that the first aircraft accidents to happen during the Trump/Doge administration were caused by DEI.

DEI (Diversity, Equity, Inclusion) is kind of table salt for rightwing conspiracy theories. Just shake on a little DEI and every allegation is much more savory!

For better answers about aviation accidents I recommend checking out Juan Browne at the Blancolirio channel on Youtube. Browne is a current Boeing 777 airline second officer who also provides thorough analysis of every incident, big and small.

DC incident:
https://youtu.be/n9mAUks0krI?si=rJ1gAxaCj4_g6vk-

Philadelphia incident:
https://youtu.be/u6_bLhBMngY?si=_t75OpV0gc1b4IP1

And here, I will say I do not trust Elon Musk being anywhere near the FAA. He hates it with a dark passion because the staff regulates safety and other aspects of his rocket business.

Gene Dieken