Sunday Sept 13th at 10am at Mend Loft.
Please feel free to invite a friend or family member who might benefit from learning more about posture and how it affects the way we move and feel.
Sunday, September 13 | 10:00–11:30 AM
Mend Loft – Egoscue Travel Clinic | 172 N Hemlock suite 12, Cannon Beach
Do you—or someone you know—live with back or hip pain, stiff joints, or aches that just don’t seem to go away?
What if the problem isn’t simply where it hurts, but how your body is aligned?
Join us at Mend Loft for a free, interactive session about Egoscue Posture Therapy to discover how your posture influences the way you move, feel, and function every day.
During our time together, you’ll:
• Learn how to do a simple posture assessment
• Discover some of the common imbalances behind back, hip, knee, neck, and shoulder discomfort
• Explore how movement and alignment can help reduce chronic musculoskeletal pain
• Experience three simple exercises to help tune up and rebalance your body in under 10 minutes
• Learn practical posture strategies you can begin using right away
Whether you’re dealing with ongoing discomfort, recovering from an injury, or simply want to stay strong, mobile, and active as you age, you’ll leave with practical tools and a new way of looking at your body.
A balanced body feels and functions better.
Space is limited, so please RSVP by replying to this email or emailing Portland@egoscue.com.
