Loving the Body – Transforming Shame
North Fork 53 Communitea Wellness in Nehalem
Wood Fired Sauna with Cold Plunge and Kelp Mask
Shame Shifting using Tantra, Kundalini Yoga & Somatics
Beltane Fire Ritual and Sound Healing
Tea and Snacks!
www.northfork53.com/events/beltane-retreat?p
“The first thing is your body. It is your base it is your ground. To make you hate the body is to destroy you. To make you schizophrenic. To make you miserable.
The body is your basic truth. Whenever you are going against the body. you lose contact with reality. The body is your contact, your bridge, your temple.”
On Beltane we celebrate the body, the greatest of mysteries.
In this workshop we’ll explore the master emotion of shame, and why “shame shifting” is the key to transforming the fight with our bodies into life force and pleasure.
Through a series of exercises based in tantra, kundalini yoga and somatics, you’ll learn ways to turn towards towards the body with compassion and love.
Beltane Fire Ritual & Sound Healing
Pleasure is the natural result of transforming shame in the body.
Using fire, sound healing, ‘ye old shame pinata – we’ll create a ritual to burn away the old skins of winter and light the flame of summer!
Limited Spots available in this retreat! Sign up with link below:
www.northfork53.com/events/beltane-retreat?p
