Contemplative Dance Practice : 2nd Thursdays

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This Thursday we will be introducing a new ongoing class!
We will be exploring
Contemplative Dance Practice (CDP) with Reeva Wortel.
CDP is a participatory movement and meditation practice that explores embodied awareness.
Our time together will include curiosity, embodiment, improvisation and experimentation. Together we’ll seek to understand the feeling of allowing each moment to inform the next.
Please bring a meditation cushion and/or blanket if you have one.

“If you bring the fullness of your attention to the most ordinary gesture, it becomes extraordinary.”
~Barbara Dilley, Creator of CDP

Starting Thursday October 12th
At the White Clover Grange on HWY 53
Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/dance practice
8:00 PM – closing circle

$10 – $20 cash check or venmo-paypal
(CDP is not suited for our kiddo dance friends)

Dance Etiquette/Tips:
● Bring cushion or blanket, water bottle and layers
● Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement.
● No outside shoes on the dance floor if possible (dirty floors aren’t fun to roll around on)
● Please no strong scents.
● We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.

Our dance community dances together every Thursday!
CDP will be held every 2nd Thursday.
…Hope to dance with you soon