Try Me Week At NCRD

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Ready to try a new class? This week NCRD is hosting a few classes and we are welcoming you to come try them. (Spin bikes available on a first come first served basis).

7:50-8:50 am Tone & Sculpt
9:00-10:00 am Spin Fusion

9:00-10:00 am Pilates
Noon-1:00 pm Mid Day Spin
6:00-7:00 pm Cuban Salsa (Casino De Rueda)

11:00-Noon Get Fit

7:50-8:50 am Tone & Sculpt
8:00-9:00 am Very Gentle Yoga