The Big Relax Workshop at NCRD

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There are just a few spots left in The Big Relax Workshop!
You do not want to miss this amazing one day workshop with Lorraine Ortiz. This will be a blissful restorative yoga session in the beautiful Riverview room. They will use a full array of supportive props while you dive deep into states of relaxation leading to a greater ease in the nervous system and throughout the body. Restoration of the nervous system leads to better sleep, better digestion and immune functions. You will also learn techniques for genuine relaxation and restoration.
This workshop is being offered THIS SUNDAY May 21st from 3:00-5:00 pm. Space is limited to stop by the NCRD Welcome Center TODAY!