Within Breathwork

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Join us for “Within Breathwork” – an opportunity to experience the medicine of conscious deep breathing. During this 60-minute breathwork journey, you will listen to energetic and intentional music carefully curated to help reset your system and tap into the flow of positivity and life’s possibilities.

The breathwork journey will be immediately followed by 30 minutes of processing time (journaling/drawing), with optional sharing.

Time: 4:00 pm – 6:00 pm
Location: Adamson Bros JuiJitsu, Hwy 101, Seaside Oregon
Requirements: Participants must be 18 years or older. Payment is $30, and only cash or check will be accepted.

For more information, visit www.withinbreathandart.com. To sign up or for any questions, please text Theresa O’Connor at 360-472-0638 or send an email to familia@withinbreathandart.com.

We look forward to having you join us at Within Breathwork.