Submitted By: briantjmcmahon@gmail.com – Click to email about this post
It has been shown that yoga is very beneficial for veterans. At no cost, you can even do it in the comfort of your home. This zoom yoga (will eventually have face-to-face classes at the Tillamook YMCA and the NCRD in Nehalem) is tailored for seniors and the inflexible.
Here is the info:
Here is the info:
First we have Yoga with Molly.
Date – Mondays
Time. – 11:15 PST
Link. – us06web.zoom.us/j/84115365249?pwd=Y1ZETEp1ZEtoS1JDTG9Sdmg3cGoyQT09
Next we have Yoga with Janet.
Date – Tuesdays
Time. – 10:00 PST
Link. – us02web.zoom.us/j/82595354898
Brian