Marquis spa 4 person 7’x7’x3/2’
Contact 503-706-4290

Marquis spa 4 person 7’x7’x3/2’
Contact 503-706-4290




FREE to someone who would like to play with it.
Someone gave me this Folbot about 39 years ago and said that it was from the 40s. Being a canoer, I thought it would be fun to restore it as a hanging sculpture without a skin especially since the skin was not in good shape. Also, my only available storage place was damp so the cross section pieces (similar to the ones shown in the second picture of a 50s or 60s Folbot) were damaged and I (foolishly) got rid of them.


Our Sea Dream space in downtown Nehalem is becoming solely a healing arts space with yoga, dance, Pilates, and creative group movement classes—as well as other healing arts offerings on the horizon (think reiki, massage and more)!
(Our retail shop is moving right next door into REVIVAL.)
Self-care is community care—and we will need to care for each other more than ever in our coming times. Practices that move energy and help connect mind, body and spirit can offer a powerful life raft to help move us through the twists and turns of life. I am very honored to be able to offer this space for our community, along with some incredible teachers and facilitators.
We will have many in-person (and some online hybrid), small-group classes and events. A variety of offerings are already scheduled on our website, and we will only grow in the coming months/years!
LEARN ABOUT OUR OFFERINGS & TEACHERS, SIGN UP & VIEW OUR CLASS SCHEDULE HERE:
Thank you!
4×6
4×4
2×6
2×4
1st person to come pick it up get’s it.
Best way to communicate about it would be text message. Email also but response will be slower.
971-678-6261


We will have chairs set up for you. If you prefer to lie on the floor, please bring your own yoga mat and/or blanket to use.
November 11, 2 – 4pm at the Pine Grove Community House in Manzanita. Please arrive before 2 as we will start promptly.
Upcoming programs:
Monday, Dec. 9, 2024, 2-4 pm, Winter Singalong. We’ll have piano accompaniment, song sheets, and hot cider. It’s also a cookie potluck for anyone who wants to bring cookies…but not at all a requirement to join in. Come raise your voices in joyful noise.
Monday January 13, 2025, 2-4pm. Here’s what we all need to have in place, for the inevitable loss of a partner or injury/illness if you live alone. From Personal Safety Nets to affordable wills to POLST forms. We’ll set up an accountability system for those who want it, to get these things done!
Our committee is busy planning future topics. From another round of “Getting to know each other,” to what Home Health and Homecare is available in the community, to Widow Scams and other Scams/Fraud, to Movement and Fall Prevention as we Age, we have many topics in process, identifying experts. We’ll send out announcements as they get finalized.
If you have suggestions for topics you’d like to explore in this group, please let us know. Contact Kathie Hightower at kathiejhightower@gmail.com
We, the members of the conscious living and community connections team, are so very grateful to be part of this wonderful community!
Tela Skinner, Mary Ruhl, Kathie Hightower, Kathleen Moore, Jan Hamilton, and Dori Bash
AUDITIONS TUESDAY AND WEDNESDAY, NOVEMBER 12th & 13th
5:00 PM – 7:00 PM
NCRD PERFORMING ARTS CENTER LOBBY
We’re excited to announce auditions for Agatha Christie’s THE MOUSETRAP, the iconic murder mystery that has captivated audiences for decades! Join us in bringing this thrilling production to life!
About the Play:
A classic Agatha Christie “whodunit” mystery, THE MOUSETRAP is set in the remote Monkswell Manor, where a group of strangers is stranded during a snowstorm.
Tensions rise as they realize a murderer is among them, leading to suspenseful twists and turns.
8 Roles Available 3f / 5m (select roles can be f or m):
Mollie Ralston: Warm but secretive owner of Monkswell Manor.
Giles Ralston: Mollie’s husband, practical and protective.
Christopher Wren: An eccentric man with nervous energy.
Mrs. Boyle: A critical, demanding older woman.
Major Metcalf: A retired military man, calm and collected.
Miss Casewell: Strong-willed and mysterious.
Mr. Paravicini: An unexpected and flamboyant guest.
Detective Sergeant Trotter: Sharp and methodical police officer.
More audition details at www.RiverbendPlayers.org
–


Free River Rock medium, small size, pretty colors
clean, was on top of landscape fabric
1-2 yards available, u haul
Manzanita



Free looking to rehome, good layer – they do free range and are easy to get back in a coop- You will need pick up.
3 chickens
1Banty rooster
16 Mascovey
6 Khaki Campbell
Please message me and I will pass your contact information on to my friend



Pets are ok, but no smoking.
Available December 1st.
6-12 months lease.
$1,800 per month, which includes internet and utilities except electric, which you pay.
Please email me through the this site, and I can send you my number to arrange a time to see the house.
I can also send more pictures at that time if you wish.
Thanks for looking at my post!
Jeff



I am facilitating a Sacred Scream Session tomorrow morning, 10 AM – this will be a sacred container for you to express your heavy emotions that are bubbling up within your bodies – to be released.
Screaming not required – but gently encouraged.
We will meet up at the end of Laneda and move onto the beach for ceremony
All my LOVE
Christy Kay
(503) 800-1092, Christy@cosmichealingnw.com

It’s Yoga time! It’s fun, it’s free and it will make you healthy.
First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/86577877885?pwd=hubSgvfcmYl6AWclxvsfULTHkeUCXY.1
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/83577436133
Come join us. Everyone is welcome. See you on zoom, I hope.
Brian

This is an excellent rig! It has some blemishes but runs very well. It’s been mechanically well-cared for and has a brand-new clutch & battery (summer 2024).
It currently needs brakes and front cv axles.
134k miles
Strong engine & mechanical
Minor issues
Broken mirror and taillight cover
Some small rust spots in scratches
Not much driving the last couple years, about 100 miles so…No recent wear and tear.
It’s priced low. I’ve just been dragging my feet for a while because it’s a hard break up with this sweet sweet ride. I’ve had it for 15 years and love it but needed a pickup. Come get this comfortable-cruising, apocalypse busting classic. I’m letting it go for $10k firm.
Call/Text Jon at 503-504-8558.
I can send pics or you can see it in person.
www.theguardian.com/commentisfree/2024/nov/07/us-progressive-election-trump-maga
Big tech has replaced news partly because the national news media failed us a long time ago. They’re all only interested in profits. BBC is supported by a surprisingly reasonable fee levied on each household. They aren’t beholden to corporate interests, and they do a fabulous job providing many valuable services.
Yet in spite of all the misinformation we are bombarded with in America, we still have license to consider alternatives and challenge our thinking (for example: the notion that Ukraine cannot win could be contrasted with the Soviet Union’s invasion of Afghanistan).
Being aware that there’s a cesspool of information out there is half the battle. The other half is having an open mind and persistently comparing bits of info to refine our perceptions.
-Dave
Thank you!!




Song Bath Receivers need to RSVP oquinnhomestead@gmail.com or text:503-440-7861
• 5:30-6:00 Singers arrive/social/set-up
• 6:00-6:15 Singers warm up while Song Bath Receivers (who have RSVP’d) quietly arrive and be seated on pews
• 6:15-6:45 Singers invite Receivers to sit in the zero-gravity chairs to receive song for whatever needs to be held tenderly
UPCOMING DATES
• 11/12/24
• 12/10/24
North Coast Oregon Threshold Choir (NCOTC)
We gather and sing to heal ourselves and our community…we train to sing for those at the thresholds of life and death.
Whatever level you feel called to participate, we welcome your quiet energy…your resounding spirit…your soothing voice.
For more information:
• Email: oquinnhomestead@gmail.com
• Text/call: 503-440-7861
• www.facebook.com/NCO.ThresholdChoir/
Threshold Choir International (TCI):
• www.thresholdchoir.org
Photo as example

Saturday, November 9, 2024
5:30 PM to 7:30 PM
The Netel Grange #410
90525 Logan Road Astoria, OR, 97103
Let someone else do the cooking! Mark your calendars and join us for fun and fellowship on Nov 9th from 5:30pm-7:30pm for our annual LASAGNA DINNER and PIE AUCTION fundraiser!
Talented bakers and neighbors have donated plenty of luscious home-made pies for auction, and Blue Scorcher will be providing their legendary vegetarian inclusive lasagna dinner!
In addition to the pie auction there will also be games and activities for the entire family!
Netel Grange is located at 90525 Logan Rd Astoria, OR. Just 10 minutes from Astoria and Warrenton, 20 minutes from Seaside!
(Please reply via the “Get in Touch” form on our website if you would like to donate pies or your time to make this event a delicious success)!


