Call or message
503.812.0560
Toniann.naylor@gmail.com




However, I am offering 15% off hair cut and color for new clients (First appointment)
Call or text Lucy Wild at
360-643-1887



Come and have a good time. Start it with Yoga! It’s fun, it’s free and it will make you healthy.
Come join us. Everyone is welcome. Mark it on your calendar.
First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/86577877885?pwd=hubSgvfcmYl6AWclxvsfULTHkeUCXY.1
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270
See you there.
Brian
$15
Downtown Nehalem.

$20 for the pair.
Downtown Nehalem.

https://www.youtube.com/watch?v=gKGsL066FiA
Cowards in fighter jets dropping bombs on one of the world’s poorest countries, Yemen, on behalf of one of the word’s richest and most backwards and anti-Christian countries, Saudi Arabia, and indiscriminately murdering women, children, and whomever else in the process, DOES NOT MAKE AMERICA GREAT AGAIN.
It makes ‘Merikkka stay the same old International Satanic Murder, Inc. it has been for decades.
While Americans STILL lack money for skools, actual health care, roads/bridges, etc., Trump decides to murder folks in Yemen??? I thought he was the moral choice, the Christian choice, over Bombs-Away Biden?
DOGE: Stop spending OUR money on MASS-MURDER overseas FIRST. THEN (being entirely selfish) CLEAN THE HANFORD NUCLEAR RESERVATION SECOND!
Or how about egg subsidies (seeing as the Biden admin killed 300-million American chickens for no scientific reason, but for economic warfare against the American people and to scare that industry into shooting $ubsidized BIG FARMA/BILL GATE$ mRNA-fake-bird-flu-tech into their birds) for Americans BEFORE we bomb children in Yemen? Or did Tulsi tell The Don that Yemen’s navy is a threat to us here in MAGA land? Does Yemen even have a navy?? Do they have airplanes that can reach America??
“If all Christians acted like Christ, the whole world would be Christian.” – Mahatma Ghandi
Oh yeah, I almost forgot, Tump isn’t actually a Christian! He’s just pretending to be one to keep the WAR MACHINE and the AMERICAN OLIGARCHY going…
Tump is working to get Christians to accept the Satanic digital ID from the siliCON valley tech bros, and Satanic programmable/surveilable digital currency, more Satanic war, Satanic Artificial Intelligence/mRNA-shots for cancer from Larry Ellison, and all else that has been in Biden’s Satanic pipeline for the last four years.
Trump believes in MAGA as much as he believes in Jesus: Not at all.
Thomas Massie lives off-grid, is an actual peace-loving Christian, stands up against war, stood up against all the ‘covid’ bs and much much more, so much so that his wife was brutally assassinated last year after he stood his MAGA ground in Congress. If I recall, he was standing up for Palestinians via vote, then his wife was murdered.
Massie is MAGA, not sure what Drumf is…
rumble.com/v6ql1n8-trump-rages-at-gop-congressman-thomas-massie.html?e9s=src_v1_ucp
In my view, pardoning the Jan. 6th protesters was Christlike; it’s Nancy Pelosi and countless undercover FBI agents who should have been sent to jail as they staged the riot. Maybe they will get jail time yet, but I ain’t crossing my fingers.
Also, in my view, Putin was pushed and pushed by Democrats and Republicans, threatened with nukes by NATO, etc., so ending that war which is NOT AT ALL the result of Putin trying to expand his empire (come on people, really?), is also Christlike. Getting rid of folks living here illegally, is MAGA, and the right thing to do, in my view. Our border needs to be 100% closed, all immigrants who want to live here should apply for citizenship legally.
As for the rest of Trump’s first days, so far it’s looking like a bunch of lies and smoke and mirrors to me, and I ain’t seeing much MAGA so far, just a lot of empty MAGA promises.
Andy,
Wheeler
Signed
A concerned citizen in solidarity
Tomorrow i will post a follow-up letter to Trump’s Chief of Staff, that was published in tonight’s TCP 3/25/25.
om peace namaste
lucy boork
An open letter to Donald Trump
Posted on March 5, 2025 by Editor
I am 81 years old and come from a working-class family, having grown up near Portland. I was a US Marine, a Portland police officer, a teacher, business owner, and community volunteer. Although I did not vote for you, many people like myself did so. They thought you respected them, but you have proven otherwise multiple times, and I hope they turn against you for your vengeful, destructive behavior.
First, you show yourself to be a despicable coward by supporting Vladimir Putin’s ambition to rebuild the Russian empire through invading his neighbors’ countries. Appeasement of Hitler did not work either, but led to World War II and over 100 million deaths. Your embarrassing timidity and kneeling to Putin will lead to massive terror and suffering, and someday likely another God-awful world war. You have encouraged that by your chicken-hearted, appeasement of little Putin. You are both very small.
You have willingly abandoned Ukraine and its leaders to a terrible fate, through creating another of your big lies: blaming Ukrainian President Zelensky for the Russian invasion of his own country that has killed tens of thousands of Ukrainians and Russians. How could your mind embrace such a terrible lie? It is just another of many you have told, so many now that even our traditional allies in Europe look at you with contempt for displaying such cowardice.
Second, you betrayed our country when you pardoned the people who committed serious crimes on January 6, 2021. With your urgent instigation, they attacked the Capitol Building in Washington, trying illegally to keep you in power. Police officers died from that attack, and many people on both sides were injured because of you. You do not give a damn about them, but only work to manipulate the fears and anger of those who believe in you so that you can cling to power. You are a traitor to America — to its history and higher purposes.
Third, the US government’s agencies need a “reset” – that is true. But you chose to be vicious and inflict the greatest possible fear, uncertainty, and pain on federal workers and their families. You could have undertaken this project more competently, done it with intelligence and care, but you chose to be both cruel and inept. You have not differentiated at all between services that are important (even lifesaving), and which are not. You have wounded our nation’s citizens again. How can you look in the mirror and not feel shame about your incompetence?
Fourth, you plan mass deportations of those who came here illegally to escape terrible conditions at home, or to seek a better future for their children. Most of those millions have already contributed here quite well; filling jobs that otherwise would go begging for employees, starting their own businesses, volunteering in our communities, and enriching our society by their presence. Running them out constitutes a serious wound to our country, and to our economy and self-respect.
You, being among the worst of humankind, have the nerve to call them “alien invaders,” “murderers,” “criminals and rapists.” In doing so, you draw out the worst qualities of those who believe you. You sicken our country. You create more fear and hatred. You leave wreckage behind you wherever you go. You have no sense of your own honor or the need to treat other people with dignity and respect. Most undocumented migrants deserve respect, but you deserve none.
You should immediately resign, though I know you will not. You will cling to power at all costs to our people. You are a sad, sick creature, a cruel joke on the nation. History will not treat you well.
Please consider me to be among your most devoted opponents.
Michael Randall
Netarts, Oregon



When: May 24th-25th
Where: Old Mill RV Event Center, Garibaldi
About: My Essential Collection is hosting their 7th Energy Healing Event – we are VERY excited how our little event is growing! There will be Sound Healing, Crystals, Readers, Tinctures, Life Coaches, Art, Jewelry, and more! We have local vendors, vendors from Portland & we even have from California! Get it on our your calendar! Invite your friends, make it a great weekend! Check our event on Facebook under My Essential Collection page – we are starting to post about vendors that will be joining us.
We also have a few vendor spots open. If you are interested contact Andrea Wolfe by emailing her at andrea@myessentialcollection.com
For any questions feel free to stop by our shop at 460 Hwy 101 S in Rockaway Beach or call 503-812-9997

17.5″ D x 43″ W x 21.5″H
$800.



I hope all is well and that you’re taking great care of yourselves.
If your heart is as weary as mine I hope you’ll appreciate this good news: Dems have a chance to gain TWO Congressional seats on April 1st. That will put them just 1 vote away from having control of The House and being able to slow down trump.
We DESPERATELY need voters to come out in Florida. Can I ask for your support in sending a postcard to EVERY household in the two districts?
Please sponsor ten cards at .66 cents each? More if you can.
We really need your help.
Thank you and please share this message.
TinyActsOfDefiance.org
Note: a sample of the card being sent is on the website.


It will now take place on MONDAY, April 14 at 11am-1pm. In Nehalem in-person at the Sea Dream studio.
We sincerely hope you can make it! It will be a very fun, relaxing two hours to deeply renew so we can bloom like flowers do, despite whatever madness is happening in the greater world. Strengthening our inner calm can help us show up with strength for what needs us most.
Deep pools of self-healing, spaciousness, hearts blossoming open.
Sign up / learn more here (or see the flyer below in this email):
SeaDreamScheduling.as.me/SpringRenewal





Join us Saturday, March 15 at 10 am for Tillamook County’s version of “Civic Saturdays” with Jim Heffernan hosting. The sermons explore new and better ways to be a citizen. They are aimed at developing “citizenship muscle. We will need “muscle” to bring power back to “We the People”, where it belongs. Each sermon functions as a stand-alone sermon. Don’t worry about missing earlier sessions.
This week’s sermon is “Fear and Hoarding” and is 20 minutes long and will explore the topics of fear, scarcity, and responsibility. We can talk about the sermon afterwards, or not.
Zoom link below – Invite link for Saturday 10 AM
us06web.zoom.us/j/88905106346?pwd=TEaw5qfSN2X5UoxBHgZSF7UsqwMugD.1
Recordings are available for those who are unable to attend the zoom. Contact me at codger817@gmail.com and I’ll e-mail one to you. Recordings also available for earlier sessions.


Pest Control
APM Pest Control is now scheduling for full exclusion of
Rat
Mice
Mole
Vole
Termite
Bore Beatle
Call or message for a free bid
503-812-0560
Toniann.naylor@gmail.com




Buffet – $75


Join Katie and Shannon for this special event that brings together the healing and transformative worlds of yoga, sound, and live music. In this unique class, gentle restorative postures are complemented by the soothing sounds of a live violin performance. Gentle movement and breath work will lead us into restorative postures that are long held with the support of props that encourage relaxation of the body, mind, and nervous system. The live violin performance with synthesizer enhances the experience with resonant and ambient tones that are carefully integrated into the rhythm of the class, promoting a meditative state and heightening a sense of inner calm.
All levels welcome.
Investment: $75
To register please email yogarootsmanzanita@gmail.com
Katie Crosman is a co-owner of Yoga Roots Studio. With over a decade of experience as an E-RYT yoga teacher, she also has a Master of Science in Yoga Therapy and is a certified International Association Yoga Therapist.
Shannon Steele is a talented violinist, vocalist and lifelong musician. Her band, Typhoon, has toured nationally and internationally, has had music featured in film and television, and has appeared on NPR’s Tiny Desk series as well as The Late Show with David Letterman. Shannon teaches violin locally and loves to share her love of music with her students. It is her aim to help guide people toward a lifelong appreciation and personal practice of music.

SEE IT THIS WEEKEND! THE FINAL PERFORMANCES!
Riverbend Players launched the 2025 season with our first-ever Agatha Christie murder mystery—playing to huge crowds!
With five remaining shows, THE MOUSETRAP runs through March 16th at the NCRD Performing Arts Center in Nehalem.
THE MOUSETRAP by Agatha Christie
Directed by Randy Schultz:
A classic murder mystery occurs in Monkswell Manor, a guesthouse where a snowstorm traps a group of strangers.
As news arrives of a murder nearby, the guests realize that the killer might be among them.
Detective Sergeant Trotter arrives to investigate, but as tensions rise and secrets are uncovered, another murder occurs.
The play is famous for its surprise twist ending, and audiences are traditionally asked to keep the plot’s resolution a secret.
The Mousetrap holds the world record as the longest-running play, debuting in 1952 and remaining continuously on stage.
Get your 2025 SEASON PASS now and save 20% on tickets. It’s only available until March 16th.
Tickets and the 2025 SEASON PASS are available now at www.RiverbendPlayers.org
Photo left to right: Linda Makohon, Dawson Carter, Juli Stratton, Joel Shapiro, Rachel Pinci.
Willy Paul Photo for Riverbend Players. All rights reserved.
–


2 part workshop
Tuesdays March 25th & April 8th 5:30-6:30pm
at the NCRD kitchen
$35 for 1 Adult or 1 Adult plus 1 kid for free!
(first class with demonstration and understanding the microbial science is during spring break)
In the first class, we’ll cover the history, science and benefits of making and eating fermented veggies. You’ll see a demonstration with recipe to take and repeat at home. In two weeks, you’ll come back with questions and observations on your own fermenting experience plus learn additional veggie recipes to expand your new found essential culinary skill.
Read more and register on my website:
www.goldenkeywellness.abmp.com
or register here:
app.acuityscheduling.com/schedule/ca1456a5
I’m a health coach and studies as a master food preserver through Seattle Tilth. I’m also a home cooking enthusiast. I’d love to share this traditional gut loving skill with you!


Join us for an evening filled with a cozy coffee house atmosphere and the sharing of poetry at the Cannon Beach Gallery from 4:30 to 6:30pm on March 22, 2025.
Oregon poet, novelist, gardener Charles Goodrich and local fisherpoets will gather Saturday, March 22 at the Cannon Beach Arts Association gallery to share original poetry and song in honor of Clem Starck who died at spring equinox in 2024.
Clem’s poetry – lean, honest, vocational – inspired the first FisherPoets Gathering years ago and Clem became a regular, cherished participant. Through his poetry, Clem, too, will join us.
Both Clem and Charles, longtime friends from the rural Willamette Valley, have received Oregon literary awards, published a number of poetry collections, contributed to poetry journals, encouraged writers and been read aloud by Garrison Keillor on the Writer’s Almanac (though Clem didn’t care for Keillor’s version of A Brief Lecture on Door Closers). Probably no one passed more pleasant evenings than Charles at Clem’s farmhouse kitchen table.
Fisherpoets Geno Leech, Jon Broderick, Jay Speakman and Moe Bowstern who each spent many agreeable hours themselves at Clem’s table join Charles to read – or sometimes sing – their own work and Clem’s.
_____
_____
Past midnight
the books we’ve pulled
to praise or to curse, to read aloud
under your gooseneck lamp,
lie piled on the floor
deep as manure…
Charles Goodrich from “Why We Do It, for Clem Stark” in Instects of South Corvallis, Fairweather Books 2003.

Please consider the many ways to help United Paws of Tillamook – you can make a difference!

TEEN NIGHT at North Coast Pinball is Friday March 21st, 6-8PM. FREE PINBALL and Games for ALL TEENS!! ALL TEENS WELCOME!! Please spread the word and send your teens in for FREE FUN!!
Contact Christy (503)800-1092, Christy@cosmichealignw.com for info/questions, or to donate to this volunteer led event run on donations
Thank you!!

Consider donating:
Friends of Netarts Bay WEBS is committed to offering high-quality, nature-based events led by experts, while also reducing the financial barrier of outdoor recreation. We do this by offering our events and programs at no cost to participants.
Your donation helps in supporting the work of our organization. Every little bit helps! All of our workshops, classes, and events are free. As a non-profit organization, we rely on donations and grants to keep us going, and growing.
If you would like to donate, please visit our website.
Stay social with Friends of Netarts Bay WEBS online @netartsbaywebs



