









We offer exterior, interior, and premium window cleaning packages for both residential and commercial properties. At Pacific Rays Window Cleaning we are professional, reliable and locally trusted.
Call or text us to reserve your spot on the schedule next spring!
(971) 415-1009
info@pacificrayswindowcleaning.com
www.pacificrayswindowcleaning.com





TEEN NIGHT at North Coast Pinball is Friday November 21st, 6-8 PM. FREE PINBALL and Games, Arts/Crafts, for ALL TEENS! ALL TEENS WELCOME (teens only!) Please spread the word and send your teens in for FREE FUN!! Thank you!
Contact Christy (503) 800-1092 for info/questions or to donate to this community event that helps support our local teens


WATER – Are you near a SAFE water source? Do you have water stored? Are your water storage containers food safe and sanitized? When did you last refresh your stored water?
HUMAN WASTE – Do you have WAG bags in your GoBag and in with you emergency supplies? Have you thought about short term vs long term waste disposal? Got a plan for a pit latrine?
SANITATION – SAFE hand washing essentials include SAFE water – Got yours ready for emergency use? Gel soap or foaming soap? Why is the difference important?
Still remember the 7-steps for hand washing?
Come to the WaSH class on NOV. 22nd, from 10am to 12:30pm to learn & discus emergency preparedness.
Class is held at Nehalem Bay Fire & Rescue on Hwy 101.
Register at EVCNB.ORG Events & Trainings.
NEED A REFRESHER?
Have you taken a WaSH class and need an information review? Email <wash@evcnb.org> to let the instructor know you’ve attended in the past and will be at the
Nov. 22nd class.
No registration fee required.
New laminated pages – $10.



Given these clear parallels, it is imperative that we resist the normalization of such fascist traits in our society. We must continue to engage in peaceful protests and civic action. Join us every Saturday from noon to 2 PM—most often in Nehalem, and for larger demonstrations in Manzanita. If you cannot attend, please write letters to elected officials at every level, expressing your concerns about the erosion of our democracy. Let our leaders know that their actions are being watched, and that the American people demand accountability and respect for democratic norms.
The recent release of individuals convicted for their roles in the Capitol riot is a sobering reminder of the ongoing threat to our democracy. Watching these events unfold is both sickening and frightening, but it is also a call to action. Civic-minded Americans must stand together, peacefully and persistently, to safeguard the values that define our nation.
Thankyou,
Patty Rinehart
Come join us for Yoga with veterans, with Molly and with Janet. It’s fun, healthy, complementary and will limber you up. Everyone is welcome. Molly and Janet are excellent teachers.
Here is the info:
Yoga with Molly
Day – Monday
Time – 10:45 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link.
us06web.zoom.us/j/85009203244?pwd=kewlp3KzlW0sKcbRbW8m3xMy0t5yOA.1
Yoga with Janet
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270
See you there.
Brian
Text 773-852-1101
Cheers!

What a delight!
thank you
Wow! Are we lucky! Right here in our own back yard we get to experience the talent of a large group of dedicated musicians. Their music today, under the guidance of conductor Cory Pederson, was uplifting and a joy to hear.
They will be at the Charlene Larsen Center for the Performing Arts tomorrow, Sunday, Nov 16 at 3pm.
DON’T MISS IT!
For only $10, you too, can enjoy this emotional and wonderful musical journey. The sense of their love of music was palpable and joy of experiencing it with my community soothed my soul and heart.
We are SO lucky. Take advantage.


October was breast cancer awareness month, but that’s not the only month we should care for our breasts or learn more.
Do you have a breast care routine? Do you know which breast cancer risk factors you align with? Knowledge is power. Learning yours as well as steps you can take to steer away from them instead of deeper into them is possible and less scary when we talk about it together.
In this workshop, you’ll learn a massage routine that doubles as self-exams and includes focus on lymphatic drainage, acupressure, reflexology, aromatherapy. We’ll discuss foods that balance hormonal health and clear excess ones from our bodies. You’ll explore introductory moves to fascia freedom from Joy Lymph Flow classes that are particularly beneficial to breast health. Plus a near-infrared light experience.
Come with the name or location of your favorite mountain/s in our area as we honor our own in the name of preventive wellness.
Workshop is 2.5hrs and is only $44
Link to register: SeaDreamScheduling.as.me/BreastHealth
or visit: www.seadreamyoga.com and go to their workshop page.
This is a women’s only workshop. There will be no exposure.
During this time of food insecurity, we would like to offer what we can to help ease the pain. Regardless of your situation, if you could use some assistance, please don’t hesitate to come by and grab a loaf or two for yourself, family, or anyone you know that my be in need. We will place the rack out at 11am on the front porch and it will be available until 5pm or we run out. Anything left will be donated to the Nehalem Bay Food Pantry for pickup during the week.
Fresh baked, fully organic whole wheat sourdough. Ingredients: Organic wheat flour, water, sourdough culture, salt.
www.wolfmoonbakery.com/freebread
DOMINGOS de noviembre, de 11:00 a 17:00 en la panadería Wolfmoon, en el centro de Nehalem, 35915 8th St.
En estos tiempos de inseguridad alimentaria, queremos ofrecer lo que podamos para ayudar a aliviar la situación. Sin importar su situación, si necesita ayuda, no dude en pasar a recoger una o dos hogazas para usted, su familia o cualquier persona que conozca que pueda necesitarla. Colocaremos el pan en el porche a las 11:00 y estará disponible hasta las 17:00 o hasta que se agote. El pan restante se donará al Banco de Alimentos de Nehalem Bay para que lo recojan durante la semana.
Pan de masa madre integral, orgánico y recién horneado. Ingredientes: Harina de trigo orgánica, agua, masa madre, sal.

Call or Text Scott at 503-440-1871
1) “Heron”. 24″ wide by 12″ tall print, framed size 32″ wide by 20″ tall. Listed on his Cannon Beach Gallery website for $625 (hullgallery.com/?s=heron+bay&id=6865). Asking $300.
2) “Rhododendron”. 33.5″ wide by 17″ tall print, framed size 42″ wide by 26″ tall. Cannot find this exact print listed on his website, asking $400 for this larger print.
Pick up in Nehalem. Email drheidiolejnik@gmail.com or text (253)301-9862. Thank you!


Includes: Gemstones – Native American-
Kitties – Sea Shells – Musical Notes – ‘Day of the Dead’-Beads
Some Brand New
Add to your collection or, give as Christmas Presents?
All 14 pairs for: $40.
Text or email Lori at:
banjo2@nehalemtel.net
Cell:503-801-0774
Manzanita
Thank you!!!!
(Thinning out my earring rack!!)
