Available all day Sunday-Tuesday or
After 3pm Wednesday-Saturday
Please contact me by text or call @ (971) 326-0618
Email: eileendunda98@gmail.com
Thank you!

Song Bath Receivers need to RSVP oquinnhomestead@gmail.com or text:503-440-7861
• 5:30-6:00 Singers arrive/social/set-up
• 6:00-6:15 Singers warm up while Song Bath Receivers (who have RSVP’d) quietly arrive and be seated on pews
• 6:15-6:45 Singers invite Receivers to sit in the zero-gravity chairs to receive song for whatever needs to be held tenderly
UPCOMING DATES
• 1/14/25
• 2/11/25
• 3/11/25
• 4/8/25
To Receive Monthly Text Reminders,
TEXT “Song Bath” to 503-440-7861
North Coast Oregon Threshold Choir (NCOTC)
We gather and sing to heal ourselves and our community…we train to sing for those at the thresholds of life and death.
Whatever level you feel called to participate, we welcome your quiet energy…your resounding spirit…your soothing voice.
For more information:
• Email: oquinnhomestead@gmail.com
• Text/call: 503-440-7861
• www.facebook.com/NCO.ThresholdChoir/
Threshold Choir International (TCI):
• www.thresholdchoir.org

Jim Heffernan
codger817@gmail.com


Healing Sessions for the whole body include:
Thalasso or terra therapy organic foot bath
Zero gravity comfy recliner
Warm near-infrared light
Reflexology to ears, hands and feet*
Acu-aromatherapy for enhanced benefits
*50 min. reflexology session is feet and ears or hands and ears only
If you’d like to add a special focus of wellness coaching, you can add-on 20 min. health coaching to any session. It’s recommended to begin with a 60 min. health coaching strategy session (before doing add-ons) so we can go over your needs and set main goals first, but not necessary.
To answer the question someone else had: You can see me for one or both. I accept appointments for reflexology or health coaching or both combined.
Appointments are Thursdays and Fridays
Sea Dream in Nehalem
Libby Golden Seaver
Bodyworker and health coach
25 years of experience
Read more about my services and schedule online
www.goldenkeywellness.abmp.com
or call/text
971.977.0166
Thank you!


Email or call: Cindy Erickson 775.224.5709
For the week of: 1/6/2025
What to expect this week:
– First floor interior wall framing at north half of building to be completed
– Second floor framing at north half of building
– Low roof vapor barrier installation
Major milestones on the project:
– Low roof has been framed and sheathed
– First floor wall framing complete at south half of building
– Emergency generator enclosure retaining wall poured
About the new Health Center and Pharmacy:
– The new Health Center and Pharmacy project is a direct result of the five-year strategic plan the Health District adopted in 2019. That plan, now being updated, identified enhanced local health care as a top community priority.
– The new Health Center will have 15 exam and procedure rooms, a major upgrade from the existing facility, allowing space to accommodate specialty services, including x-ray and dental.
– The new Health Center has been designed with energy efficiency and sustainability in mind and will include a solar array, an emergency generator and a variety of energy saving features.
Have questions?
– Email the Health District at: info@nehalembayhd.org
– Call: Kevin McMurry: 503-753-1185, Jake Werger: 971-221-5958 or Marc Johnson: 208-866-6864
– Visit the District website: www.nehalembayhd.org

If you are interested in community and how we can make things better right here I recommend you check this out.
https://www.youtube.com/watch?v=cMd_xlvTKIw
Barbara
Ricky is a social butterfly, friendly and outgoing with every cat and person he meets. Ricky loves to sit in your lap for pets, perch on top of your paperwork while you work, or perhaps even stretch across your warm keyboard. He simply loves to hang out with you, but when the mood strikes, Ricky plays like a ninja fighter! His favorite toys include the spring and wand toy, and since he loves to play with other cats, he would do best in a home with a playmate or two.
Ricky was found as a tiny kitten living alone in a neighborhood. He needed a lot of TLC, but he is now a healthy, happy, energetic kitten who thrives on human interaction! You can view Ricky in action at his YouTube playlist via his QR code.
Perhaps you need a kitten to come into your life and take charge. Molly is an independent boss lady and she keeps her litter mates in line. She is also very playful and loves the attention of her people. Molly is curious and enjoys exploring new things, and though she can come off shy at first, she warms up with wonderful snuggles and is quick to purr. Molly currently resides in a loving foster home that includes other kittens, dogs and children. Watch Molly doing her thing on her YouTube Playlist via her QR code.
You can learn more about these kittens and others available for adoption at unitedpaws.wordress.com. Please complete an adoption application and get pre-approved. Once pre-approved, you can schedule a “Meet & Greet.” Please email unitedpawsapps@gmail.com or call United Paws at 503-842-5663 for more information.




At the Manzanita Council meeting when the indirect cost methodology was adopted in 2023, no citizens offered testimony in favor, four citizens asked questions that went unanswered and the Council without a single comment or discussion passed the motion on a four to one vote. The City could not answer simple questions when it adopted this methodology and has no interest in allowing any further opportunity for citizens to question the false and contradictory explanations that have resulted since its adoption.
In Manzanita, once Water Operating Fund indirect costs are calculated and transferred to the General Fund and becomes General Fund revenue, the City spends it on whatever it wants including things that have no connection to the water utility. Councilor Campbell confirmed to me that this is indeed true and that the City has been doing this for years. The purchase of new street signage was offered as a specific example of how Water Operating Fund revenue designated as reimbursement costs for City Hall staff is being spent. Perhaps citizens would like the opportunity to ask the Council for clarification on how the purchase of street signage is in any way connected with the operation of our water system and hear their explanation.
In an email from Councilor Hart, he assured me that these transferred indirect cost revenues were reimbursements to City Hall staff for administrative support and as such it was not possible for them to again be spent on anything else. Since these two explanations directly contradict each other, perhaps these Councilors should get together with an explanation that they can both agree on.
When I asked Councilor Campbell about the false statement made by the City Manager that “about 50% of all city invoices originate with the water utility”, he declined to give an explanation. This should be of interest to both Councilors and citizens.This claim is meant to convince us that processing invoices for Water Operating Fund materials and services is much more complex and time consuming than similar payment requests made to other City Fund or departments and thus requires greater staff reimbursement costs and subsequent transfers to the General Fund.
Three years ago the City abandoned the FCS overhead methodology because it had trouble explaining it. It would appear that the City is again having difficulty providing consistent common sense explanations of just how the current methodology actually works.
I asked Councilor Campbell if he would ask some specific questions of City staff so that we both might better understand how these staff reimbursements actually work. No, he was not interested in doing this. He did claim that what the City is now doing “clearly was the practice that you employed” as City Manager. This is completely false. I never budgeted any indirect cost charges to the Water Operating Fund nor did I transfer any water funds back to the General Fund where they disappear and now force the City to offer nonsensical and conflicting explanations as to how they are spent. A review of City Budgets during this time period will confirm this fact.
It’s unfortunate that our Council is reluctant to provide citizens the opportunity to ask their questions and receive answers on this matter. It’s equally concerning that one Councilor prefers making false accusations about the use of Water Funds during my tenure as City Manager rather than asking staff relevant questions to better understand how hundreds of thousands of dollars of water revenue is being spent on things that have nothing to do with the operation of our water utility.
Randy Kugler
Please think of signing up for this year’s classes, you’ll learn lots about plants, bugs, diseases, landscapes and more!
And you’ll meet great plant-loving people.
There are scholarships available.
extension.oregonstate.edu/mg/tillamook/announcements/2025-master-gardener-training-open-registration


The speed and width of this data wave has overrun what is the equivalent of ergonomics; designs scaled to fit a human body. Accepted ideas often had to earn their place, giving humans and all their constructs time to assimilate them. Not now. To consider, research, and embrace even one new concept can be tricky to say the least. We need internal tools to help us not just cut a bowline but rather slip it to another cleat, lest we find ourselves adrift.
Presented in these two short videos is an idea that has been hovering in the wings of earth science for decades but is taking flight because the gadgets and explorations have yielded enough facts to bubble up through the conventional view. In the spirit of expanding ones perspective and consciousness, enjoy these short presentations on the ” Expanding Planet Earth”. Oh yeah, it’s controversial, but then, Galileo would have something to say about controversial concepts, right?
Quick note: Neal Adams, (first short), is a renowned artist, responsible for the early genesis of Marvel and other comics. en.wikipedia.org/wiki/Neal_Adams
Expanding Earth- 10 min.
https://www.youtube.com/watch?v=3HDb9Ijynfo
20 min.
The Expanding Earth- an observational documentary
https://www.youtube.com/watch?v=3HDb9Ijynfo
So I went forth, and finding the Hand of God, trod gladly into the night. And He led me towards the hills and the breaking of day in the lone East.
So heart be still:
What need our little life
,Our human life to know,
If God hath comprehension?
In all the dizzy strife
Of things both high and low,
God hideth His intention.
God knows. His will Is best. The stretch of years Which wind ahead, so dim To our imperfect vision, Are clear to God. Our fears Are premature; In Him, All time hath full provision.
Then rest: until
God moves to lift the veil
From our impatient eyes,
When, as the sweeter features
Of Life’s stern face we hail,
Fair beyond all surmise
God’s thought around His creatures,
Our mind shall fill
Minnnie Louise Haskins



