
Free twin bed


I’d love this to help someone with limited resources, but I’d be happy to see it put to use by anyone who needs it.
I prefer texts to 503-475-Zero97Five. Pick up in Manzanita. ~ Karen

Also, about 10 of the sturdy 1 gallon black garden pots. I’m past trying to give them to neighbors because the collection never ends. So if you have a greenhouse or a garden club that needs these for future sales let’s connect.
Both FREE and both in Cannon Beach’s north end.
Please join us for our next community drum circle, Thursday July 11th, 6 PM at Rising Hearts Studio. Bring your percussion instruments – drums, rattles, shakers, and let’s journey to the rhythm together! We will be on the porch again- weather permitting. Hope to see you there!
Call Christy (503) 800-1092, Christy@cosmichealingnw.com for info or questions.
Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem

This Friday July 5th is our Community Open Music Jam, at Rising Hearts Studio, starts at 6PM. Bring your instruments, your voice, yourself and let’s play together. This is a fun. free event open to ALL! We’ll be outside on the porch again – yay! Hope to see you there!
Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info or questions.
Blessings!
Rising Hearts Studio
35840 7th St
Hwy 101, Downtown Nehalem
“Lifting the community with education and services that promote healing on all levels.”


Metal frame available also
Pick up in Manzanita
www.ikea.com/us/en/p/haugsvaer-hybrid-mattress-medium-firm-dark-gray-20307424/
https://www.amazon.com/dp/B006MIWHUU?ref=cm_sw_r_cso_cp_apin_dp_EE547QKJKMKZMG48HYCM&ref_=cm_sw_r_cso_cp_apin_dp_EE547QKJKMKZMG48HYCM&social_share=cm_sw_r_cso_cp_apin_dp_EE547QKJKMKZMG48HYCM&starsLeft=1&skipTwisterOG=2
I have a reception desk stand (just the front part, not the actual desk) that was custom built for my acupuncture practice in 2007 that needs a new home. It’s in need of some restoration as it has been outside (covered/dry) for about 2 years. It was a gorgeous piece in its day and if you have wood working experience I know it can be beautiful again.
To top piece is a fir slab, the base is constructed with plywood and bamboo veneer.
Dimensions are 88″ long, 28 1/2″ at the widest point of the curve, and just shy of 4 feet high.
The first pic is of it in its original glory, I tried to add the second picture of it today., but it wouldn’t accept the image. I can send directly to you, Email me if you’re interested.
It is yours if you can come get it in the next couple of days!
You haul, located in Nehalem.
Thank you!
Sarah

I have a twin mattress from the “Green Mattress Company” to give away. Do you need one?
I am in Nehalem.
Let me know if you’d like it!
Picture for reference- it’s JUST the mattress (and the bedding too if you’d like it). Frame not included.
Please email me: sarahalicereese@gmail.com
Thanks!
Sarah

Lunch pick up is also available at Nehalem Bay United Methodist Church on 10th Street 11:20 to noon.







Contact Cal at 503.758.7532. Located in Nehalem. Make sure you indicate which printer you want since I have two free ones I am giving away on the BBQ.
TEEN NIGHT at North Coast Pinball is tomorrow, Friday June 21st, 6-8 PM- FREE PINBALL and Games for ALL TEENS!! Please spread the word, and send your teens in for some free fun!
Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info, questions or to donate to this volunteer event run solely on donations.
Thank you!

Our Summer Solstice Community Drum Circle in the Rising Hearts Studio courtyard tonight starts at 6 PM- bring your drums and percussion instruments and join us for a fun circle welcoming summer, before you head to the Solstice beach event at 7.
Hope to see you tonight!
Rising Hearts Studio
35840 7th St
Hwy 101, downtown Nehalem
(503) 800-1092



Teen Night at North Coast Pinball is Friday June 21st, 6-8PM. FREE PINBALL and Games for ALL TEENS! Please spread the word, and send your teens in for some free fun! Thank you!
Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info, questions, or to donate

Join us for a Summer Solstice Community Drum Circle, this Thursday June 20th, 6 PM. Bring your percussion instruments: drums, rattles, shakers etc, and let’s open the door to summer together. No experience necessary- come as you are! ALL ARE WELCOME! Hope to see you there!
Contact Christy at (503) 800-1092, Christy@cosmichealingnw.com for info or questions
Rising Hearts Studio
35840 7th St,
Hwy 101, in downtown Nehalem
“Lifting the community with education and services that propote healing on all levels”

