11/29
11-6pm
Christmas Trees, Yule Logs, and Ornaments for sale.
River City Flower Farm will also be selling wreaths, ornaments and more!
Complimentary cocoa, cider and s’mores!
3pm Bonfire
4pm Carolers

11/29
11-6pm
Christmas Trees, Yule Logs, and Ornaments for sale.
River City Flower Farm will also be selling wreaths, ornaments and more!
Complimentary cocoa, cider and s’mores!
3pm Bonfire
4pm Carolers


We will have chairs set up for you. If you prefer to lie on the floor, please bring your own yoga mat and/or blanket to use.
November 11, 2 – 4pm at the Pine Grove Community House in Manzanita. Please arrive before 2 as we will start promptly.
Upcoming programs:
Monday, Dec. 9, 2024, 2-4 pm, Winter Singalong. We’ll have piano accompaniment, song sheets, and hot cider. It’s also a cookie potluck for anyone who wants to bring cookies…but not at all a requirement to join in. Come raise your voices in joyful noise.
Monday January 13, 2025, 2-4pm. Here’s what we all need to have in place, for the inevitable loss of a partner or injury/illness if you live alone. From Personal Safety Nets to affordable wills to POLST forms. We’ll set up an accountability system for those who want it, to get these things done!
Our committee is busy planning future topics. From another round of “Getting to know each other,” to what Home Health and Homecare is available in the community, to Widow Scams and other Scams/Fraud, to Movement and Fall Prevention as we Age, we have many topics in process, identifying experts. We’ll send out announcements as they get finalized.
If you have suggestions for topics you’d like to explore in this group, please let us know. Contact Kathie Hightower at kathiejhightower@gmail.com
We, the members of the conscious living and community connections team, are so very grateful to be part of this wonderful community!
Tela Skinner, Mary Ruhl, Kathie Hightower, Kathleen Moore, Jan Hamilton, and Dori Bash
It’s Yoga time! It’s fun, it’s free and it will make you healthy.
First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/86577877885?pwd=hubSgvfcmYl6AWclxvsfULTHkeUCXY.1
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/83577436133
Come join us. Everyone is welcome. See you on zoom, I hope.
Brian
Song Bath Receivers need to RSVP oquinnhomestead@gmail.com or text:503-440-7861
• 5:30-6:00 Singers arrive/social/set-up
• 6:00-6:15 Singers warm up while Song Bath Receivers (who have RSVP’d) quietly arrive and be seated on pews
• 6:15-6:45 Singers invite Receivers to sit in the zero-gravity chairs to receive song for whatever needs to be held tenderly
UPCOMING DATES
• 11/12/24
• 12/10/24
North Coast Oregon Threshold Choir (NCOTC)
We gather and sing to heal ourselves and our community…we train to sing for those at the thresholds of life and death.
Whatever level you feel called to participate, we welcome your quiet energy…your resounding spirit…your soothing voice.
For more information:
• Email: oquinnhomestead@gmail.com
• Text/call: 503-440-7861
• www.facebook.com/NCO.ThresholdChoir/
Threshold Choir International (TCI):
• www.thresholdchoir.org
Saturday, November 9, 2024
5:30 PM to 7:30 PM
The Netel Grange #410
90525 Logan Road Astoria, OR, 97103
Let someone else do the cooking! Mark your calendars and join us for fun and fellowship on Nov 9th from 5:30pm-7:30pm for our annual LASAGNA DINNER and PIE AUCTION fundraiser!
Talented bakers and neighbors have donated plenty of luscious home-made pies for auction, and Blue Scorcher will be providing their legendary vegetarian inclusive lasagna dinner!
In addition to the pie auction there will also be games and activities for the entire family!
Netel Grange is located at 90525 Logan Rd Astoria, OR. Just 10 minutes from Astoria and Warrenton, 20 minutes from Seaside!
(Please reply via the “Get in Touch” form on our website if you would like to donate pies or your time to make this event a delicious success)!
Native American Marketplace
DATE + TIME: Saturday, November 9, 2024 from 10am – 4pm
LOCATION: Netarts Community Club, 4949 Netarts
Hwy W, Tillamook, OR
COST: FREE entry.
REGISTRATION: Registration is NOT required. Open to the public.
EVENT LISTING: www.facebook.com/share/18SuXodLBH/
DETAILS: We are currently expecting seven Native American vendors and artists who are traveling to Netarts for our first-annual Native American Marketplace! Learn about and purchase trade goods from Native American run businesses and producers. Products may include: Fry bread, Smoked fish, Beadwork, Purses, Woven baskets, + Flint knapping.
The marketplace is one of a trio of events hosted by the Friends of Netarts Bay WEBS and our partners in celebration of Native American Heritage Month. WEBS is grateful to our guest presenters and Marketplace vendors who are generously sharing their knowledge, skills, expertise, and handmade products with our community through this trio of events.



Teen Night at North Coast Pinball is next Friday November 15th, 6-8 PM. FREE PINBALL and Games for ALL TEENS. ALL TEENS WELCOME. Please spread the word and send your teens in for FREE FUN! Thank you!
Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info/questions/or to donate to this event run solely on donations by volunteers.

Time: 6:00 pm – 8:00 pm
Location: Graceful Waves Wellness Center
Indulge your senses as we dive into a world of holistic health and well-being. Our lineup of experts includes a chiropractor ready to align your body and mind, a crystal vendor to bring positive energy into your life, a Rapid Transformational Therapist to heal your realationship with your body, and a yoga instructor with a extensive knowledge in ayurvedic healing.
Dr. Dawn Sea Kahrs, D.C., Network Spinal Practitioner (www.gracefulwaveschiropractic.com)
Gia Shaw, Rapid Transformational Therapist
Christine Saul, Mental Health and Addiction Advocate, Yoga Intsructor, and more. (www.elevatedearthayurveda.com/work-with-christine)
Maggie Blanke, Crystal Diva and co-founder of Dragonfly Crystals (www.dragonflycrystals.com)
Whether you’re looking to unwind with a glass of wine, explore new wellness practices, or simply connect with like-minded women, this event is for you. So gather your girlfriends, clear your schedule, and get ready for an evening dedicated to nurturing your body, mind, and spirit.
Don’t miss out on this opportunity to prioritize your well-being and embrace the power of self-care!
#WomenWineWellness #SelfCare #Empowerment #SaveTheDate
Please reserve your ticket on Eventbrite!


In this workshop, students will learn proper gathering, processing, cleaning, and storage methods of the Juncus plant. We will practice multiple traditional weaving techniques, including a variety of starts and rims. At the end of the workshop, students will take home a finished woven Juncus basket.
Learn more about instructor Stephanie Craig and reserve your spot on our website! (www.hoffmanarts.org). Scholarships are available.
Please join us this weekend (Nov 8,9,10) to shake off the post-election fatigue and celebrate Native American Heritage in Cannon Beach. There’ll be an inspiring opening concert on Friday and a variety of cool presentations and exhibits on Saturday and Sunday. All free of charge. Here’s the full schedule:
FRIDAY NOVEMBER 8
7:00pm – Coaster Theatre Playhouse
Concert featuring: Raye Zaragoza
Doors open at 6:30PM
SATURDAY NOVEMBER 9
10:30am – Cannon Beach Library
“Natives Work: Cultural Fire and Indigenous Naming on Pacific Coast”
Rachel Cushman, Doctoral Candidate (Secretary/Treasurer of Chinook Indian Nation)
Dr. Drew Viles (Siletz)
2 pm – Cannon Beach Library
Readings by Poet and Author Cliff Taylor (Ponca)
4:30 pm – Cannon Beach History Center
“Swimming Toward the Source of Indigenous Identity”
Zoe Swain (Anishinaabe, Tarahumara)
Pete Patton (Inuit)
Cliff Taylor (Ponca)
SUNDAY NOVEMBER 10
12:00 noon – Cannon Beach Chamber Community Hall
“Tribal Lifeways: Cultural Arts and First Foods Exhibit and Demonstration
Greg Archuleta (Grand Ronde)
Ceara Lewis (Aleut)

November 23
From 10 AM – 12:30 PM
Click the link to register.
Sign up for our comprehensive Water, Sanitation and Hygiene (WaSH) class, in which you will obtain the know-how and equipment to get your household prepared to properly manage your WaSH needs during an emergency.

Need a safe place to slow down and be present in the solace of nature? Forest Therapy was Inspired by the Japanese practice of Forest Bathing (or Shinrin-yoku), a mindfulness practice that invites you to immerse yourself in the forest through your senses.
As your dedicated guide, I will lead you on a journey through a beautiful rainforest with a series of “invitations” meant to awaken your senses and help you connect with nature in new ways.
After our walk, we will gather for tea and sharing. Participants emerge feeling lighter, stress-free, and deeply connected to the world around and within them. Join me in this experience where nature becomes your therapy.
There are still a few spots left! To register, click the link below.
www.forestbathingfinder.com/product/autumn-forest-therapy-walk-at-wanderland-rainforest/


Making Visible the Invisible: A Community Conversation about Death and Dying. Applying the values of Acceptance, Belonging, Connection, and Legacy, Death Cafe is a co-generational gathering that aims to create a comfortable and open space for people to gather and discuss topics related to death, dying, and mortality. It provides a platform for individuals to share their thoughts, fears, and experiences surrounding death in a supportive and non-judgmental environment. Adhering to Death Cafe’s mission, participation is free, although contributions to the Collective are appreciated. Death Cafe meets in person AND virtually every month.
To learn more about Death Cafe’s history, paste this URL into your preferred browser: www.northcoasteolcollective.com/deathcafe

6:00 We will begin with a brief meditation and movement/stretch warm-up.
6:30 Dance begins: Weave together the movement of your mind with the movement of your body to a playlist that will offer gentleness, rest, flow, joy, and rejuvenation. Come as you are. Bring it all to the dance floor and dance about it.
$10 suggested donation
See you on the dance floor!

Join us at Fort George’s Lovell Showroom in Astoria, OR Wednesday November 6th at 5pm for a community event to discuss forest issues on the North Coast.
The event is sponsored by Wild Salmon Center, North Coast Communities for Watershed Protection, and Coast Range Association. Featured speakers include Michael Lang, senior policy manager at Wild Salmon Center; Chuck Willer, executive director of Coast Range Association; and Nancy Webster, president of North Coast Communities for Watershed Protection. Following the presentations, the three speakers will participate in a Q&A panel.
Doors open at 5pm for a social hour, program is from 6pm – 8pm at the Fort George Lovell Room in Astoria.
Wild Salmon Center is hosting the first round of beverages (Beer, wine, N.A.) for the first 50 attendees!
The mission of Wild Salmon Center is to promote the conservation and sustainable use of wild salmon ecosystems across the Pacific Rim. Working across the entire range of Pacific salmon, from California to the Western Pacific, we lead the protection of strongholds, the North Pacific’s last, best salmon rivers. Over 30 years, we have worked alongside local partners to protect nearly eight million acres around salmon stronghold rivers and prioritize 89 of those rivers for wild fish. More at wildsalmoncenter.org
North Coast Communities for Watershed Protection is a grassroots group that advocates for the protection of drinking water on the Oregon Coast. The non-profit aims to end logging and pesticide spray within and surrounding forested drinking watersheds in the state, regardless of land ownership. The group started in 2012 by Nancy Webster, a Rockaway citizen concerned about the clearcutting of forestland and aerial pesticide spraying in the Jetty Creek Watershed—the sole source of her community’s drinking water. More at healthywatershed.org
Coast Range Association is a 501c(3) nonprofit that has been working since 1991 to find just protections for Western Oregon’s forests while supporting a vibrant rural economy. The CRA’s work looks to address the underlying causes of social and environmental problems and seeks to instill common understanding, foster social unity, and provide practical solutions. We make every effort to speak directly to the connecting interests of people, communities and long-term sustainability. More at coastrange.org
Event Address: 1483 Duane St, Astoria, OR 97103
Contact Avi for more information: agoldshmidt@wildsalmoncenter.org
Talented bakers and neighbors have donated plenty of luscious home-made pies for auction, and Blue Scorcher will be providing their legendary vegetarian inclusive lasagna dinner!
In addition to the pie auction there will also be games and activities for the entire family!
Netel Grange is located at 90525 Logan Rd Astoria, OR. Just 10 minutes from Astoria and Warrenton, 20 minutes from Seaside!
(Please reply via the “Get in Touch” form on the Netel Grange’s website if you would like to donate pies or your time to make this event a delicious success)! www.netelgrange410.org

First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA
If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/86577877885?pwd=hubSgvfcmYl6AWclxvsfULTHkeUCXY.1
Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem
If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/83577436133
Come join us. Everyone is welcome. See you on zoom, I hope.
Brian

Kate Morrison, a refreshing and innovative classically-trained vocalist and player of generally small instruments (ukulele, toy drums, etc.…), performing as a guest vocalist with Pink Martini, the Oregon East Symphony, and Utah Symphony; Craig Bidondo, a colorful, energetic and soulful keyboardist; Gavin Bondy, the intuitive trumpeter of Pink Martini.
Come on over to the NCRD Performing Arts Center for “A perfect combination of musical talent and intimate, unforgettable entertainment.” Doors open at 6:30 pm, and the show starts at 7 pm.
Tickets are available for $26 here: www.tickettomato.com/event/8950/kate-amp-the-crocodiles
You can also purchase tickets at the door for $28.

Time: 11 AM (local time)
Starting Location: Clatsop County Courthouse/Post Office area, Astoria, OR
Ending Location: Barbey Maritime Center
Join us for a memorable day of solidarity and empowerment as we connect with thousands of voices across the nation. Together, we can make a difference!
Media Contact:
Judith Huck
503-936-6661
Judith.huck@comcast.net
About the Astoria Women’s March
The Astoria Women’s March is part of a nationwide movement to advance women’s rights and promote equality for all. By marching in solidarity with the National Women’s March in Washington, D.C., we amplify the voices of those who believe in a fair, safe, and equitable future.
Join us on Sunday with an invitation to walk the labyrinth for safe peaceful elections.
St. Catherine’s Community Labyrinth
Sunday, November 3, 2024, 3:00-5:00


MORE ABOUT DANCE POD:
DANCE POD INCORPORATES SEVERAL DIFFERENT MODALITIES OF DANCE, BREATH, THERAPEUTIC AND SOMATIC MOVEMENT. ABSOLUTELY NO PRIOR DANCE, MOVEMENT OR SOMATIC EXPERIENCE REQUIRED.
EXPRESS YOURSELF WITH GRADIENTS OF DANCE MOVEMENT, USE GATEWAYS OF BREATH AND VOCALIZATION, PLAY WITH DIFFERENT PLANES OF MOTION, CADENCES, EFFORTING. CREATE FRICTION AND SOFTNESS USING SHARP AND FLUID ELEMENTS OF MOTION. THIS GENTLE PRACTICE SUPPORTS DANCE AS A CARDIO-ACTIVATING AND THERAPEUTIC HEALING EXPERIENCE FOR OURSELVES AND EACH OTHER.
THIS IS AN EMPOWERING MOVEMENT PRACTICE FOR CREATING MORE SPACIOUSNESS INWARDLY AND OUTWARDLY.
EVERYBODY IS WELCOME HERE. DANCE POD IS AN EMBODIED COMMUNITY TO SUPPORT AND INSPIRE OUR WELL BEING AS A COLLECTIVE.
When: Saturday, November 2 at 9am
Where: Sea Dream | 35915 N Hwy 101, Nehalem, OR 97131
What to bring: Bring water and a mat for cushioning during cool down stretching at the end if you need. We will have blankets available to use, too. Bring humor.
What to expect: Release all expectations you have for this experience. Come open-handed.
Sign up: www.AprilClarkYoga.com
