$15 for a 2.5 hr. Informative class. Hard to beat that!

Submitted By: WaSH@evcnb.org – Click to email about this post
Get registered for the up-coming WaSH (Water/Sanitation/Hygiene) class on January 25th from 10AM to 12:30PM at the Nehalem Bay Fire Station on HWY 101. Only $15 for the class.
Three 2-Bucket Systems can be purchased when you register or you can purchase any of them after Saturday’s class: Water Filtration, Pee/Poo, Hand Washing.
Register at EVCNB.ORG. Look for events-and-trainings.
Hope to see you there and I’ll help you get prepared for emergencies.

CRAFTING DAY

Submitted By: seagullsroost315@gmail.com – Click to email about this post
DAY OF CRAFTING

IT’S TIME TO GET TOGETHER ONCE AGAIN AND DO A LITTLE CRAFTING, SO MARK YOUR CALENDAR FOR WEDNESDAY JANUARY 15TH. WE WILL MEET IN THE FELLOWSHIP HALL OF NEHALEM BAY UNITED METHODIST CHURCH AT 10 a.m. AND ENJOY A FEW HOURS OF NEEDLEWORK, SEWING, PAINTING, PAPER CRAFTING OR WHATEVER YOU CHOOSE TO WORK ON. BRING YOUR EQUIPMENT AND SUPPLIES AND JOIN US FOR THE DAY. (YOU MIGHT WANT TO BRING A LUNCH, TOO). I WILL HAVE THE COFFEE POT ON AND HOT WATER FOR TEA.
IF YOU DON’T HAVE ANYTHING TO WORK ON, COME AND MAYBE LEARN SOMETHING NEW. I KNOW THAT I USUALLY BRING ENOUGH TO SHARE. JUST THINK, YOU MIGHT LEARN SOMETHING NEW IN THE NEW YEAR.
ANY QUESTIONS, CONTACT BOBBIE AT 425-785-1057.

Coastal Futures-A presentation by students from University of Oregon

Submitted By: lyndsey.nccwp@gmail.com – Click to email about this post
COASTAL FUTURES:
Building Resilient Connections Between Ecology & Community in Rockaway Beach, Oregon
Saturday, January 18, 2025, at 12:00 PM. North Coast Communities for Watershed Protection (NCCWP) invites you to St. Mary by the Sea Catholic Parish in Rockaway for a presentation by Master of Landscape Architecture (MLA) students from the University of Oregon (UO). Their research, Coastal Futures, focuses on climate change adaptation strategies for coastal communities in Oregon and is led by Ignacio López Busón, a UO Assistant Professor of Climate Change Resilience.
For the past three months, the students have visited and analyzed Rockaway Beach, meeting with local stakeholders to understand the values and challenges of our local community, including coastal erosion, sea level rise, deforestation, drinking water quality, and urban development. This presentation will showcase their research on sustainable coastal practices and explore paths for long-term resilience.
All community members are encouraged to attend to learn more about coastal sustainability issues and engage in a discussion about planning for a more environmentally and socially resilient future.
Free to attend. Bread from WolfMoon Bakery and soup from Manzanita Wild will be served.
Saturday, January 18 at Noon (doors open at 11:30 AM)
St Mary by the Sea Catholic Church
275 S Pacific St, Rockaway Beach, OR 97136
Join us online if you can’t come! uoregon.zoom.us/j/94779163801

As a matter of necessity and regardless of land ownership, NCCWP demands no more logging and no more pesticide spraying within our drinking-watersheds. Safe drinking water and clean air are part of the public trust that we all are entitled to have. Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds.
www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION

2025 Art for the Heart: Artist and Community Reception

Submitted By: McLainAL@ah.org – Click to email about this post
Join us for the Art for the Heart Artist and Community Reception which officially opens a month-long, non-juried art exhibition in a celebration of creativity, community and the connection between art and a healthy heart.

Adventist Health Tillamook is proud to partner with local artists to create a space where the community can explore the intersection of art, wellness and connection. Artistic expression has been shown to reduce stress and promote relaxation, providing benefits for both heart health and the mind.

Sunday, February 2 from 1 to 3 p.m.
North County Recreation District (NCRD)
36155 9th St., Nehalem

Drop by and enjoy!
– Live music by Ivan Danilich, classical guitarist
– Refreshments
– A diverse range of artwork and vote for your favorites
– Purchase artwork — 20% of proceeds go to support fitness scholarships at NCRD to promote heart health in the North County community.

For more information or to learn how to submit art for the exhibition, visit AdventistHealthTillamook.org/ArtForTheHeart or email McLainAL@ah.org.

Introduction to SoulCollage

Submitted By: ckgreenwood3339@gmail.com – Click to email about this post
Introduction to SoulCollage®

Soul Collage® is an introspective and fun collage process connecting art and self-discovery. Learn how to access your intuition and create incredible cards with deep personal meaning that will help you with life’s questions.

You will learn and practice the basics for creating Soul Collage® cards and then split into groups to discover the messages they bring to you. No art experience is necessary, and all materials will be provided.

Thursday January 30th
2:00pm-4:30pm
$40 per person (includes instruction, all materials, snacks, and tea)
(if you would like to attend but cannot pay this amount please contact me)
The Forest House at Wanderland Rainforest (Nehalem)
Space is limited so reserve your spot now!

Come awaken your Inner Wisdom!!

To register:
Contact: Carolyn Greenwood (Certified Soul Collage® Facilitator)
ckgreenwood3339@gmail.com

Coastal Futures-A presentation by students from University of Oregon

Submitted By: lyndsey.nccwp@gmail.com – Click to email about this post
COASTAL FUTURES:
Building Resilient Connections Between Ecology & Community in Rockaway Beach, Oregon
North Coast Communities for Watershed Protection (NCCWP) invites you to the St. Mary by the Sea Parish Hall in Rockaway Beach on Saturday, January 18, 2025, at 12:00 noon for a presentation by Master of Landscape Architecture (MLA) students from the University of Oregon (UO). Their research project, entitled Coastal Futures, focuses on climate change adaptation strategies for coastal communities in Oregon and it’s led by Ignacio López Busón, a UO Assistant Professor of Climate Change Resilience. (St. Mary by the Sea is located at 275 S. Pacific St. in Rockaway Beach, Oregon.)
For the past three months, the students have visited and analyzed Rockaway Beach, meeting with local stakeholders to understand the values and challenges of the local community. Some of these challenges include coastal erosion, sea level rise, deforestation, drinking water quality, and urban development. This presentation will focus on their research regarding sustainable coastal practices and explore paths for long-term resilience. Everyone who is concerned about these issues is invited to attend to learn more about coastal sustainability and to engage in a discussion about planning for a more environmentally and socially-resilient future.
There will be no charge to attend. Bread from Wolfmoon Bakery and soup from Manzanita Wild will be served.
Saturday, January 18, 2025, at 12:00 noon (doors open at 11:30 a.m.)
St. Mary by the Sea Parish Hall
275 S. Pacific St., Rockaway Beach, OR 97136
Join us online if you can’t come! uoregon.zoom.us/j/94779163801

Please share this invitation with your friends and neighbors.

As a matter of necessity and regardless of land ownership, NCCWP demands no more logging and no more pesticide spraying within our drinking-watersheds. Safe drinking water and clean air are part of the public trust that we all are entitled to have. Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds.
www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION
For more information or to unsubscribe, contact Nancy Webster rockawaycitizen.water@gmail.com

Full Reset 9d Breathwork session in Nehalem

Submitted By: Breathwaves369@gmail.com – Click to email about this post
First of all a big thanks to all the courageous souls who have come to the last few sessions and really leaned in and did the work to clear and heal. Im honored by your trust .
Im excited for this Sat, the 11th @5-7:30 @Seadreamyoga in Nehalem for the Total Reset journey and Im joined by the true angel Lisa Marcus for a sound bath post breath journey.
For those wondering what the heck is 9dbreathwork? Check out www.9dBreathwork.com
Or @9dbreathwork on Instagram for a glimpse. Don’t let the pictures of screaming people scare ya. Lol
Come on come all. No experience necessary. Come check it out. Only 9 spots! Sign up at
Www.seadreamyoga.com
Thanks
Mike

Yoga like classes that feel like a delicious deep tissue massage from the inside out

Submitted By: wingsforwisdom@gmail.com – Click to email about this post
Please join us and feel the freedom, ease and joy!

Experience benefits such as: improved immune health, better circulation, decreased pain, stiffness and inflammation, improved posture, skin tone and more!

Joy Lymph Flow classes run 2x’s a week in Nehalem and 1x in Rockaway Beach.

Attend a workshop at Sea Dream in Nehalem to learn about the lymphatic system, why it’s crucial to whole body health and ways to support it. Experience the core movements and technique of Joy Lymph Flow classes plus learn skin brushing and breast massage for personal preventive wellness care. All skill levels welcome!

January workshop: Sunday 19th 4:30-7pm $44
www.seadreamyoga.com to register

Weekly classes:
Wednesdays 8:30-9:30am
Rockaway Beach Community Center
2310 N.Hwy 101
sponsored by RB Chamber of Commerce
$10 drop-in

Thursdays in Nehalem
7-8am sunrise class – full body flow
www.seadreamyoga.com to register*

Fridays in Nehalem
9-10:30am – full body flow plus focused work for common dense areas like hips, back, neck, shoulders, plus more cardio and qigong bone marrow cleansing
www.seadreamyoga.com to register*
*studio passes save 40%

Instructor:
Libby Golden Seaver
Bodyworker, Health and Wellness Coach
www.goldenkeywellness.abmp.com
971.977.0166

Demo and workshop for Joy Lymph Flow coming to NCRD Feb 15th in a community wellness event

Free Spine Check Day… THIS SATURDAY!

Submitted By: info@gracefulwaveswellness.com – Click to email about this post
Start the New Year Right: Prioritize Your Spine and Nervous System Health!
Start the year off with a healthier, more adaptable spine and nervous system! This special opportunity includes:
–A personalized Report of Your Postural Health
–A mini spinal exam
–Your first gentle spinal adjustment with Dr. Dawn

After your visit, if you choose to continue your wellness journey with us, you’ll receive access to a specially discounted, more comprehensive Initial Exam and Introduction to Chiropractic Care.

There are only a few appointments left, so be sure to book your appointment online TODAY! app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=11409294

Don’t miss this chance to set the foundation for better health and well-being in the year ahead. Experience the benefits of a properly functioning spine and nervous system!

We’re excited to support you in starting your new year with greater health and vitality!

**For new patients and local community members only.

North Coast Social and Tool Hootenanny

Submitted By: scout.phillips@trailkeepersoforegon.org – Click to email about this post
Want to be sharp for the start of a new year? Join Trailkeepers of Oregon and the Lower Nehalem Community Trust at Alder Creek Farms for our first annual Social and Tool Hootenanny.
Help us sharpen our cache of community tools, or bring your own gardening tools in need of a little TLC. (Manual/Hand tools only this round, please no power tools)
We’ll provide the all the elements needed to clean and sharpen, and will gladly show you how. No previous experience needed! Dress to stay warm, but not in your most precious finery. We’ll be using mineral spirits and linseed oil and don’t want to stain your favorite outfit.
We’ll provide snacks and warm beverages, and we’ll be under the cover of the barn should the weather choose not to cooperate.
Register using the link below, or just show up!
www.eventbrite.com/e/north-coast-social-and-tool-hootenanny-registration-1119187111779
DETAILS:
This Saturday, Jan 11 from 1pm-4pm.
35955 Underhill Ln
Nehalem, OR
Come and go as you please.
Sorry, no pets allowed on the farm.

January Events at The Pine Grove Community House

Submitted By: pinegroversvp@gmail.com – Click to email about this post
What’s Happening this January at The Pine Grove
Tuesday, January 7, 12:00-2:00pm, Monthly meeting of the North Tillamook County Women’s Association, Membership not required, Meetings are open to the public and are scheduled for the first Tuesday of the month. We meet at 12:00pm noon, at the Pine Grove Community House in Manzanita, OR.
No pre-registration is required; just come. More information 
https://www.ntcwa1933.org

Monday, January 13, 2:00-4:00pm, Conscious Aging and Community Connections, Public Event, Planning For The Inevitable: Getting All Your Paperwork in Place, Presenter: Margo Lalich, MPH, RN, Co-Founder – North Coast EOL Collective. This two-hour, interactive North Coast EOL Collective presentation will offer valuable insights, helpful information, and resources for planning before and after the death of a spouse, partner, or family member, as well as for individuals who live alone or do not have close family. The session will include a self-assessment and discussion. A $5 contribution at the door helps maintain the Pine Grove Community House as a gathering place for all. Contact Dori Bash for more information: dorib747@gmail.com

Tuesday, January 21,5:30-7:30pm, January Members dinner,
The State of the Cities. As a great beginning to the new year, we’ve invited representatives from Manzanita, Nehalem and Wheeler to bring us up to date on the status of their cities, current projects underway and what they’ve planned for the coming year.  We’ll also bring you an update on what to expect at the Pine Grove during the coming year. 
Bring a favorite appetizer, main course, salad or dessert, And don’t forget a bottle of wine to share.
RSVP: moranmem@gmail.com

Get Ready Tri Village Inhabitants and Friends

Submitted By: hiway53guy@nehalemtel.net – Click to email about this post
It’s getting closer to THAT day of fun and “pie induced” frivolity… Yes, we’re speaking are speaking of the annual White Clover Grange Pie Day February 8. Doors open at 230 p.m., festivities begin at 3:00, with a small donation admitting you and your loved ones to join in the melee.
This exciting event showcases the talents of our local artisan bakers and chefs, coming together in the hallowed halls of our community landmark Grange building to share their culinary expertise.
The common goal being to support our beautiful100+ year old beautiful building, and to share pie at the feast pie table with friends and neighbors alike.
Bring your family, shirt tail relations, even a first date to this celebration of all things pie!!
Hope to see you at the feast pie table!

WCG Family and friends 🙂

SCAM AWARE Free Fraud Prevention Program

Submitted By: manager@cannonbeachlibrary.org – Click to email about this post
Criminals are targeting our community – come learn how to protect yourself! Join us at 2 p.m. on Saturday, January 11th with Lieutenant Christopher Wilbur of the Cannon Beach Police Department. You can’t afford to miss this.
Learn about:
Recognizing fraudulent emails, texts, and calls;
What to do if you’re involved in a data breach;
What to do if your social media account is hacked;
What to do if your identity is stolen;
Bring your own questions and concerns.
Recording and livestream will be available. Program is free and open to the public.

Conscious Aging and Community Connections January 13

Submitted By: cardoons@nehalemtel.net – Click to email about this post
Planning For The Inevitable: Getting All Your Paperwork in Place

Location – Pine Grove Community House in Manzanita
Presenter: Margo Lalich, MPH, RN, Co-Founder – North Coast EOL Collective

Join the Conscious Aging and Community Connections at the Pine Grove Community House on January 13th, 2PM to 4PM, when we’ll focus on healthcare and estate paperwork, plus other tips to make things go more smoothly when the going gets tough. If you have been putting off putting “your affairs in order,” this event will provide guidance and incentive. If you already have everything in place, you may have good advice and ideas to help others. This two-hour, interactive North Coast EOL Collective presentation will offer valuable insights, helpful information, and resources for planning before and after the death of a spouse, partner, or family member, as well as for individuals who live alone or do not have close family. The session will include a self-assessment and discussion.

A $5 contribution at the door helps maintain the Pine Grove Community House as a gathering place for all.

MUSICAL STORYTIME AT THE LIBRARY

Submitted By: sdawagner@icloud.com – Click to email about this post
Musical Storytime, a monthly hands-on musical instrument experiences for local preschool children, will be held on Monday, January 13th at 10:00
a.m. at the North Tillamook Library in Manzanita. The event will be repeated on Thursday, January 16th at 10:00 a.m. in the Kids MakeTheatre classroom at the Liberty Theatre in Astoria in partnership with the Astoria Library and Liberty Theatre. This month’s story, Owl Babies, is
a delightful children’s classic – a gentle tale of three baby owls celebrating the bond between mothers and their children. With stunning illustrations
and a live accompaniment by North Oregon Coast Symphony musician Shelley Loring on flute, children and parents alike will enjoy the happy ending. Children will learn more about the flute and piccolo as Loring demonstrates her instruments. Children will be able to play a wind instrument after the story. This event is free and open to children ages 3-5
and their adults.
The North Oregon Coast Symphony, North Tillamook Library, and Astoria Library have formed a partnership to bring live music and hands-on
musical instrument experiences to the northern coast of Oregon. For more information please visit NOCS website nocsymphony.org.

Coastal Futures-A presentation by students from University of Oregon

Submitted By: lyndsey.nccwp@gmail.com – Click to email about this post
COASTAL FUTURES:
Building Resilient Connections Between Ecology & Community in Rockaway Beach, Oregon
North Coast Communities for Watershed Protection (NCCWP) invites you to the St. Mary by the Sea Parish Hall in Rockaway Beach on Saturday, January 18, 2025, at 12:00 noon for a presentation by Master of Landscape Architecture (MLA) students from the University of Oregon (UO). Their research project, entitled Coastal Futures, focuses on climate change adaptation strategies for coastal communities in Oregon and it’s led by Ignacio López Busón, a UO Assistant Professor of Climate Change Resilience. (St. Mary by the Sea is located at 275 S. Pacific St. in Rockaway Beach, Oregon.)
For the past three months, the students have visited and analyzed Rockaway Beach, meeting with local stakeholders to understand the values and challenges of the local community. Some of these challenges include coastal erosion, sea level rise, deforestation, drinking water quality, and urban development. This presentation will focus on their research regarding sustainable coastal practices and explore paths for long-term resilience. Everyone who is concerned about these issues is invited to attend to learn more about coastal sustainability and to engage in a discussion about planning for a more environmentally and socially-resilient future.
There will be no charge to attend. Bread from Wolfmoon Bakery and soup from Manzanita Wild will be served.
Saturday, January 18, 2025, at 12:00 noon (doors open at 11:30 a.m.)
St. Mary by the Sea Parish Hall
275 S. Pacific St., Rockaway Beach, OR 97136

Join us online if you can’t come! uoregon.zoom.us/j/94779163801

Please share this invitation with your friends and neighbors.

As a matter of necessity and regardless of land ownership, NCCWP demands no more logging and no more pesticide spraying within our drinking-watersheds. Safe drinking water and clean air are part of the public trust that we all are entitled to have. Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds.
www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION
For more information or to unsubscribe, contact Nancy Webster rockawaycitizen.water@gmail.com

North Coast Veteran for Peace Meeting

Submitted By: briantjmcmahon@gmail.com – Click to email about this post
Merry New Year to one and all

Start out the year with a bang. Come join us for the North Coast Veterans for Peace meeting.
The following is the info you’ll need for the VFP meeting:

Thursday – January 9th
Time – 10:30 am PST
Place – Offshore grill in Manzanita

Everyone is invited, you need not be a veteran to attend.
Really looking forward to seeing everybody.

If you can’t make it in person, you can always zoom in via the following link:

Join Zoom Meeting
us06web.zoom.us/j/87254740556?pwd=7rvDylDeoWZEIwrmAyp05UnohIGDm8.1

Meeting ID: 872 5474 0556
Passcode: 333942

Brian

Community Wellness Event – January 25th- Rising Hearts Studio

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Rising Hearts Studio, Cosmic Healing NW, and Megan Lucas LAc are excited to announce the date of our next collaborative Community Wellness Event!

Join us Saturday January 25th, 6 PM, at Rising Hearts Studio for a brief community acupuncture session with Megan Lucas LAc, while bathing in the sounds of healing with Himalayan and Crystal Singing Bowls with Certified Sound Healer and Reiki Master/Teacher Christy Kay, followed by a grounding tea offering – leave feeling grounded, relaxed, balanced, and healed-
Self care=Community Care
***ONLY $65/person!***
Space is limited – registration required
Link to register is here: app.acuityscheduling.com/schedule.php?owner=20787704&appointmentType=58532489

Contact Christy (503) 800-1092, Christy@cosmichealingnw.com for info/questions

Rising Hearts Studio
35840 7th ST
Hwy 101, Downtown Nehalem
“Lifting the community with education and services that promote healing on all levels.”

Thought about what you’ll do? Do you have a plan?

Submitted By: WaSH@evcnb.org – Click to email about this post
Have you thought about what you’ll do? Do you have what you’ll need? Do you have a plan?
Come to a WaSH (Water / Sanitation / Hygiene) class and you’ll get information and answers that will help carry you through times of emergency. There are four classes scheduled with the January 25th class coming up soon. Get yourself registered! Go to EVCNB.ORG — Events-and-Trainings.

Youa with veterans and with Molly and with Janet

Submitted By: briantjmcmahon@gmail.com – Click to email about this post
Happy New Year to all.

Start the new year with a bang. Start it with Yoga! It’s fun, it’s free and it will make you healthy.
Come join us. Everyone is welcome.

First there’s Yoga with Molly.
Day – Monday
Time. – 11:15 PST
Place – Tillamook YMCA

If you can’t join in person, you can still zoom in via the following link:
us06web.zoom.us/j/86577877885?pwd=hubSgvfcmYl6AWclxvsfULTHkeUCXY.1

Next there’s Yoga with Janet.
Day – Wednesday
Time – 10:30 PST
Place – NCRD in Nehalem

If you can’t join in person, you can still zoom in via the following link:
us02web.zoom.us/j/82315818270

See you there.

Brian

Deb Montgomery with Cellist Sydney Metcalf

Submitted By: debmontgomery@gmail.com – Click to email about this post
Brené Brown has said, “Music always makes me feel less alone in the mess”. Come for an evening of music in the middle of January. I am very much looking forward to singing and playing again with Seattle cellist Sydney Metcalf Friday January 17th … doors are at 7pm … tickets can be purchased at the Kala Website
kalaastoria.com/

Coastal Futures-A presentation by students from University of Oregon

Submitted By: lyndsey.nccwp@gmail.com – Click to email about this post
COASTAL FUTURES:
Building Resilient Connections Between Ecology & Community in Rockaway Beach, Oregon
Rockaway Beach, OR Saturday, January 18, 2025, at 12:00 PM. North Coast Communities for Watershed Protection (NCCWP) invites you to St. Mary by the Sea for a presentation by Master of Landscape Architecture (MLA) students from the University of Oregon (UO). Their research, Coastal Futures, focuses on climate change adaptation strategies for coastal communities in Oregon and is led by Ignacio López Busón, a UO Assistant Professor of Climate Change Resilience.
For the past three months, the students have visited and analyzed Rockaway Beach, meeting with local stakeholders to understand the values and challenges of our local community, including coastal erosion, sea level rise, deforestation, drinking water quality, and urban development. This presentation will showcase their research on sustainable coastal practices and explore paths for long-term resilience.
All community members are encouraged to attend to learn more about coastal sustainability issues and engage in a discussion about planning for a more environmentally and socially resilient future.
Free to attend. Bread from WolfMoon Bakery and soup from Manzanita Wild will be served.
Saturday, January 18 at Noon (doors open at 11:30 AM)
St Mary by the Sea Catholic Church
275 S Pacific St, Rockaway Beach, OR 97136
Join us online if you can’t come!

uoregon.zoom.us/j/94779163801

As a matter of necessity and regardless of land ownership, NCCWP demands no more logging and no more pesticide spraying within our drinking-watersheds. Safe drinking water and clean air are part of the public trust that we all are entitled to have. Please help North Coast Communities for Watershed Protection safeguard and restore our drinking watersheds.
www.healthywatershed.org | www.facebook.com/NCCWATERSHEDPROTECTION

Join us for Civic Saturday Jan. 4th – Zoom

Submitted By: laura@nehalemtel.net – Click to email about this post
I’ve been thinking … “Civic Religion” – Join Me for Civic Saturdays, starting Sat. Jan. 4th on Zoom
Posted on January 1, 2025 by Editor
www.tillamookcountypioneer.net
EDITOR’S NOTE: There’s been lots of talk about the lack of “civics education” that a lot of people don’t even really know how our government structures operate and serve us, or how to be good citizens. Jim’s been doing LOTS of thinking about this, and has been inspired by Eric Liu’s book “Become America” and a series of “Civic Sermons.” Jim is hosting a series of “Civic Saturdays”, starting Saturday January 4th. See the Zoom link below.

By Jim Heffernan

I’ve been thinking a lot about filters and “civic religion” lately. I can’t help myself.

The filters I’ve been thinking about are the filters we equip ourselves with that insulate our true selves and allow us to present ourselves as “normal” people to people we meet.

I’ve always had something of a rebellious streak that’s caused me to pick at those filters. The bumpy road of life hasn’t helped. I’ve reached a point where all the filters are shattered. I “yam what I yam”.

My latest fervent cause is “civic religion”. I am convinced that our democracy and our welfare are in a state of steady decline because we neglect our duties as citizens.

I’ve adopted the “creed” of Eric Liu. I invite all to attend my “civic Saturdays” to listen to his “sermons” and become “sworn-again citizens”.

It won’t be easy, but I do think it is doable. The alternative is to stand aside and watch our well-being erode day by day because we’re too feckless to resist the billionaire class that wants it that way.

I have a list of demands I would like to nail to a door somewhere and it goes like this:

1. We want to live in a place guided by empathy, respect, justice, generosity, courage, fun and love.
2. We want to live in a place governed by judgments that are honestly made, supported by evidence, accountable and
3. We want to live in a place in which everyone’s needs are met, without harming the living world or the prosperity of future
4. We want to live in a place in which the fruits of the work we do and the resources we use are fairly and widely distributed, in which shared prosperity is a general project, and the purpose of economic life is to enable universal well­
5. We want to live in a place in which all people have equal rights, in practice as well as in theory.
6. We want to live in a place in which all people can feel secure, confident, safe and cared
7. We want to live in a place in which, regardless of where they were born, everyone has a neighborhood of which they feel proud, where they can freely participate in the life of the
8. We want to live in a place which, proudly and consistently, supports people in need of help, including those fleeing from danger and persecution abroad.
9. We want to live in a place in which a thriving natural world provides a refuge both for rich and abundant wildlife and for people seeking relief from the clamor of daily
10. We want to live in a place whose political system is fair and fully representative, in which everyone has a voice and every vote counts, and whose outcomes can neither be bought nor otherwise engineered.
11. We want to live in a place in which decisions are taken at the most appropriate level, to enhance democratic participation and connection.
12. We want to live in a place in which everyone has access to the information needed to make meaningful democratic choices, and in which political debate is honest, accessible and inclusive.
13. We want to live in a place in which education is a joyful process, encouraging children of all abilities to engage with enthusiasm, and adults to continue learning throughout their lives.
14. We want to live in a place in which good housing, fast and effective healthcare and a healthy, sufficient diet are available to everyone.
15. We want to live in a place that helps to build a safe, prosperous and resilient community of nations
16. We want to live in a place that is open to new ideas and information, and that values creativity, research and discovery.

I would be so proud if I had come up with that list on my own. I stole it from somewhere and I don’t remember where. Google won’t tell me.

It is my hope to make it happen. I may be a foolish Pollyanna. In the hope of making this happen, I will be holding civic Saturdays on zoom where we can listen to a 30 minute sermon from Eric Liu and see where it takes us. The sermons are delivered by him and are from his book “Become America” and the first sermon is from November 8, 2016, just after Trump’s first election. The sermons are not partisan, but they are highly moral. The first sermon moved me deeply and eased my pain.

Let’s start the New Year off with “Civic Saturdays” on Jan. 4th, 2025.

Here’s the invite link to the zoom meetings, the first one is on Jan. 4th, 2025 and starts at 10 A.M. us06web.zoom.us/j/85949716562?pwd=wnKsmKP5FqXWC0koI3p7HddpxNXy6x.1

As always, discussion welcome at codger817@gmail.com

Register for EVCNB’s Top Chef Competition February 23, 5 – 7 PM

Submitted By: info@evcnb.org – Click to email about this post
evcnb.org/events-and-training/emergency-food-02032025 Registration is now open for EVCNB’s second EVCNB TOP CHEF competition.
Click the link to learn more, see what a great time we had last year and register. Registration is required. The event sold out quickly last year. Don’t wait!

Free Spine Check Day on January 11th!

Submitted By: info@gracefulwaveswellness.com – Click to email about this post
Start the New Year Right: Prioritize Your Spine and Nervous System Health!

Start the year off with a healthier, more adaptable spine and nervous system! This special opportunity includes:
–A personalized Report of Your Postural Health
–A mini spinal exam
–Your first gentle spinal adjustment with Dr. Dawn

After your visit, if you choose to continue your wellness journey with us, you’ll receive access to a specially discounted, more comprehensive Initial Exam and Introduction to Chiropractic Care.

Appointments are limited, so be sure to book your appointment online today: app.acuityscheduling.com/schedule.php

Don’t miss this chance to set the foundation for better health and well-being in the year ahead. Experience the benefits of a properly functioning spine and nervous system!

We’re excited to support you in starting your new year with greater health and vitality!

**For new patients and local community members only.