Restorative Yoga – Fall Term Starts Tomorrow

Submitted By: lizcarroll831@gmail.com – Click to email about this post
Mondays at 10 AM at NCRD. It’s a great way to start the week!!

The Fall Term theme is TRUST. Trust in the body, trust in the breath, and trust in the process of deep rest.

Instructor: Liz Carroll, a certified & seasoned restorative yoga teacher and life coach.

Restorative yoga is a gentle form of yoga that focuses on deep relaxation and stress reduction. No prior experience is necessary. Just bring a willingness to learn and arrive 10 minutes early so you can set up your props.

Restorative Yoga can be beneficial for:
Physical Health: Improving digestion and mobility, reducing pain and inflammation, relieving muscle tension, and strengthening the immune system.

Mental Health: Calming the mind and reducing anxiety, improving mood and reducing stress, promoting relaxation and sleep, and enhancing focus and concentration.

Emotional Well-being: Cultivating self-awareness and compassion, fostering a sense of inner peace and quiet, and releasing emotional blockages and tension.

Full list of yoga & fitness classes with fee details can be found at www.ncrd.org/fitness-center#Classes

URGENT LOST Malmute German Sheppard

Submitted By: kmswails@gmail.com – Click to email about this post
Yesterday , Saturday my family lost our dog near access 22. We were able to follow her North to the neighborhood on University, just before she headed into the thick , going toward nehalem road. We haven’t seen her since then around 2:00pm 9/27.

She looks like a wolf. She is a malamute husky mix and very sweet, not dangerous. She is very timid with people and may be reluctant to come near if you try to approach her quickly. If you make yourself seem small and kind she may come closer. She is playful outside and nervous inside.

If anyone has seen her whereabouts, please reach out and inform me.
My phone number is (206)805-9998
My moms is 206-954-8945

She is my mom’s dog, and ran away on my watch. We are really hoping to find her soon. Thank you for reading and thank you in advance for keeping an eye out.

The lost and confused dog of Pine Ridge

Submitted By: cbbcalm@gmail.com – Click to email about this post
as of Sat 27 the brown dog has been seen by cameras confused curling up by a door and crying
We called Tillamook K9 Rescue Dispatch but the Pooch has to be contained for them to come over
this could be a garage or laundry room kennel or tied up
the community is putting water out and food
a good idea for all of us to have this dispatch number anyway. 503 815 19 11
may all the animals be loved
Corinna and Family

Are we there yet? Part 2: Reply

Submitted By: bigbeach@gmx.com – Click to email about this post
Looks like it’s gonna be quite the eventful and entertaining winter driving my taxi in Wokeland! Woot Woot!



Actually, this looks to me like a Drumf-marketing nothing-burger.

The Portland ICE (The agency used to be called INS (Immigration and Naturalization Service), but Dubya/Cheney/CIA changed the name to the scary/sexy ICE!!!!!!) detention facility is small and has been around and underutilized or a long time. It is on MaCadam Ave, next to a Tesla dealership. You can’t make this up. I drove by in the cab a few days ago, nothing at all was going on, and my Portland passenger didn’t even know that is where the facility was located.

So yeah, nothing-burger from Drumf.

If ICE (shivers………..!!!!!!!!) does a bunch of provocative stuff with Drumf’s CIA, maybe ‘protesters’ will show up again.

If they do, I promise I will drive my taxi down there and wave and smile to the ICE agents AND the protestors, BLASTING the song linked below!!!!!!! Because if you’re not having fun, what’s the point???

And just like Charlie Kirk who was realizing we are all one, and just like Malcom who was realizing that we are all one, I will attempt to bridge the divide!

Me…..and Vanilla Ice. Baby.

https://www.youtube.com/watch?v=rog8ou-ZepE&list=RDrog8ou-ZepE&start_radio=1

found a lost dog

Submitted By: cheryl.lund21@gmail.com – Click to email about this post
Found this sweet girl wandering lost & confused around Necarney City Road between the Shell station & the cemetery. I was able to get her in my car & took her to my vet to check her microchip. My Vet staff have been trying to contact the number on the microchip; however, no one has responded to their messages. If anyone knows who she belongs to, please contact Cheryl Lund. Thank you.

White Clover Grange Apple Festival October 5th

Submitted By: goatherd@nehalemtel.net – Click to email about this post
Join us at this year’s apple festival on October 5th from 11-3

Enjoy cider making, apple treats, an apple tasting, heritage apple trees, kid’s activities, Gnarly Tacos, Blessed Donuts and a raffle!

Free entry! Donations for food, drink and tree saplings appreciated. All proceeds go to support the Grange.

Bring your apples and jars!

Reply to Political Nonsense

Submitted By: barbaraandchuck@nehalemtel.net – Click to email about this post
This is a reply to www.northcoastbbq.com/2025/09/27/political-nonsense/

Free speech is fundamental to who we are as a people and a nation. So as administrator of the BBQ, I won’t be blocking any poster, unless they consistently submit posts that contain hate speech of any kind, personal attacks or foul language. I do monitor individual opinion pieces and very occasionally refuse to post, or send back to the poster, items that include any of the above.

It’s not only free speech that is fundamental. Other things I believe are vital are
respect the right of others to think differently than I do
being open to new ideas
allowing nuance and discourse for possible understanding and change
taking deep breaths when my emotions about what others are saying and or doing become big so I don’t just react
not giving up my stance of love
not believing everything I think

Our country is extremely polarized right now and violence against others who are different for whatever reason has sadly become acceptable to some. Somehow, we have to change that dynamic. I am not sure how to do that. I do believe aspiring to the ideas above could help.

I certainly don’t agree with every post on the bbq. And I just ignore them (after checking for no-nos listed above). Even though some of the bbq posts are extreme in my opinion and the responses back and forth don’t seem to lead to understanding, allowing people to express themselves on the bbq is still a fundamental right.

Perhaps we all could step away from our staunch beliefs occasionally and look around to what else is out there.

Barbara McLaughlin

Cuisinart Pro Custom 11 Food Processor Model DLC-8S For Sale

Submitted By: wvudano@gmail.com – Click to email about this post
Like new Cuisinart Pro Custom 11 Food Processor Model DLC-8S for sale. Barely used. Comes with all attachments. 11 cup capacity.

Asking $110 OBO. Please call or text Dan at (503) 459-2302 if interested.

SUPERIOR FUNCTION: The Cuisinart Pro Custom 11, 11-Cup Food Processor with a 625-watt motor platform enables this versatile food processing system to offer variety of functions, attachments and accessories

EASY TO USE: Extra-large feed tube holds whole fruits and vegetables, on/off-pulse, plus easy to clean

INCLUDED: Chopping/mixing blade, stainless steel shredding disc (2mm), medium slicing disc (4mm), detachable disc stem, compact flat cover, with small and large pushers – Instruction/Recipe Book

2nd Annual Lee Blackmon Soccer Scrimmage and Picnic Sunday October 12th 2PM

Submitted By: Christy@cosmichealingnw.com – Click to email about this post
Hello BBQ Community-

Please join us for the 2nd Annual Lee Blackmon Soccer Scrimmage and Picnic, Sunday October 12th, 2 PM, at NES Field!! This is a FUN, FREE FAMILY Event in honor of Lee Blackmon, and his amazing work with our local kids, especially on the soccer field. ALL ARE WELCOME – to play soccer, get your face painted, have some snacks, paint an animal ornament, wear your Halloween costumes- and just have FUN in Community. Hope to see you there!!
Please bring a blanket or lawn chair or whatever you need to be comfortable. Also, wearing a Halloween costume is highly encouraged!

Contact Christy (503) 800-1092, christy@cosmichealingnw.com for questions/concerns.

Thank you!

Husky 22 inch connect toolbox with connect rolling system for sale $65

Submitted By: undead.phoenix41@gmail.com – Click to email about this post
$65 for this Husky brand tool box, Garibaldi, OR.
Details: 22 inch connect toolbox with connect rolling system. Stabilizing Support Legs, interlocking metal connectors, telescoping metal handle, 7 inch all terrain rubber wheels, heavy duty cantilever system for convenient access, support legs for tray stability, wide metal handle with soft grip.

Are we there yet: Reply

Submitted By: bigbeach@gmx.com – Click to email about this post
Gene wrote:

‘’And dear Andy now points at so many distinct oppressive conspiracies that you need a spreadsheet running on a AI-ready 16-core gaming PC just to keep track of them all.”

That is correct Gene, and if you are smart, you will pay serious attention to the things I have written. And you are welcome.

Gene also wrote:

“He declares Peter Thiel to be fascist but then (apparently) spends a lot of his screen time looking at and sharing content from Thiel’s apocalyptic version of YouTube, rumble.com.”

Everything I have shared from Thiel’s Rumble is also available on YouTube, owned by Google/Alphabet.

And Google was started at the CIA and Eric Schmidt is another anti-christ CIA/fascist character just like Thiel.

That said, I cannot think of a big video-sharing platform the isn’t run by/controlled by CIA/fascist-types.

Gene also wrote:

“The dawn-of-realization phase of MAGA’s profound failure is going to be turbulent.”

And bless all of those who couldn’t stomach another minute of a Biden/Harris regime, who then put some hope in MAGA, and now realizes that Drumf is just as bad as Biden.

If only the do-no-wrong Dems would have a similar reaction about the lying, war-making, no border, globalist anti-American con artists they STILL support: Hillary, Kamala, Bill, Barak, Joe, Wyden, etc.

And I also want to point out that there are two MAGAs as I see it:

There is MAGA the fake, anti-American brand co-opted by anti-American Drumf and his criminal associates.

And then there folks who actually love this country, believe in the Constitution, would love to see another 1776, who actually want to Make America Great Again, something republicans AND democrats seem unable to accomplish.

Finally, I think Dixie is a great example for all of us: it’s okay to apologize when we are wrong! Thanks Dixie!!!

Free faux wood blind

Submitted By: erinlcastner@gmail.com – Click to email about this post
Free white faux wood blind. Has 2” slats and is 96 3/4 “ wide and 46 “ tall. Never used. It arrived from the company with a dent in the top metal portion, the trim shown in the other pic attaches magnetically and hides the dent, but the company replaced it for us and did not want it back. Habitat and Goodwill will not take blinds and it is a shame for this to go to the landfill. Yours for the taking in Manzanita.