Ecstatic Spirit Dance
Playlist by Lane
Thursday April 13th
@ the White Clover Grange on HWY 53
Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/dance set
8:00 PM – closing circle
$10 (or what you can)
Dance Etiquette:
*No outside shoes on the dance floor.
*Please limit talking during our dance set.
*All ages and all bodies are welcome.
*We ask this to be a sober space.
*We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We dance every Thursday…Hope to dance with you soon
64 x 80
Pure virgin wool/cotton
Fabric woven in our American mills
Dry clean
Made in USA
Located in Rockaway
971-701-7766
There are many Tai Chi forms different styles of Tai Chi. Most Tai Chi forms are long and can be difficult to remember for many people new to Tai Chi. However, the 8 movement form provides you with the necessary basics to enjoy practicing Tai Chi on your own or in a group. Learning the 8 movement form provides a perfect stepping stone for you to move on to the 24 movement form. In this 6-week workshop, internal and external Tai Chi principles will be introduced. Proper breathing, posture, balance and concentration are some of the basics learned in the Tai Chi 8 movement form. By practicing the 8 movement form, you will develop a flow of mind and body coming together and achieving the fluid and gentle movements of Tai Chi.
To register email kileyk@ncrdnehalem.org
Just in case my flyer doesn’t come through again:
This is a 6 week workshop taught by Juli Stratton
April 19, 26, May 3, 10 17, 24
Beginner workshop is $50
Wednesdays from 10:00-11:00 am
Intermediate is $25
(Must have taken prior term workshop or have instructor permission)
11:00-11:45 am
35950 12th Street.
Contact Janine at (443) 356-5350 or janine.seadler@gmail.com
New yellow rain gear $5 XXXXL.
Wall Tapestry $5
Most books $2
The Urantia Book $25 new
Blue covered casserole antique $5
New sofa chaise becomes a single bed from Fred Meyers w storage in unit $325
Credenza with two sets of doors ( glass and wooden) from Costco $625
Huge handmade china closet from Local
Artisan $350
Also:
Two vintage original Louise Vuitton bags
Tibetan tapestry framed: unique and antique
Serious inquires only. Cash or Venmo only.
Must be picked up by Friday 4/14/23 at 6 pm.
Bring a friend to be your “massage partner” for this hour where you will learn how to release a tight muscle with a quick and gentle technique!
This class is OUR GIFT to the community – no charge!
At the conclusion of the class (which will include a brief DEMO of our unique care),
attendees that are motivated to optimize their health, vitality, energy-level, and wellness will be given an opportunity to schedule a specially discounted evaluation to discover if we can help you!
Ready to meet summer feeling better in your body and calmer in your mind?
The Outsmart Overeating course for women begins on Monday, 4/17 and registration is open: nourishwithgrace.com
This is a non-restrictive diet, body-positive approach to weight-loss for women.
It’s our 14th time offering the course!
The Outsmart course meets for 8 weeks on Zoom and uses a blend of mind-body-spirit approaches, grounded in science and centered in the heart.
We explore aspects of brain science, deepen emotional skills, and apply practical tools for sustained weight loss.
No amount of self-criticism, restrictive eating, or special diets will keep the weight off permanently.
You will be equipped with a plan. You will receive effective resources and lots of caring support.
It’s never too late and you are never too old.
Join a community of women ready for change.
Dr. Alicia Grace is the founder of Nourish with Grace; a non-diet weight loss program and community for women who outsmart overeating with neuroscience, self-compassion, and self-love.
alicia@aliciagrace.com
www.nourishwithgrace.com
Instagram: @NourishwithDr.Grace
So what are we to make of a candidate running for 4 distinctly different board positions in Tillamook County? Teah Laviolette will be on the May 16 ballot for board positions for our Transportation, Health, Community College, and Recreation districts Any one of those would require a lot of time and energy, and hopefully a candidate brings a genuine interest to the job.
Is that possible with 4 different positions? I don’t think so. Is Ms. Laviolette naive? I don’t think so. But I do think she owes Tillamook County voters an explanation of the thinking behind this scattershot strategy. What’s the agenda behind this odd approach?
It’s worth mentioning that in March the NCRD and Transportation District Boards met at the exact same time with important decisions to be made. That’s not workable for one person. Which position would be resigned when the workload is too much?
Ms. Laviolette says she wants transparent and honest discussions. Ok – what’s good for the boards is good for the candidate.
Craig Nern
Neahkahnie
yuccas primrose
large potted miniature Ivy
large potted laurels
rosemary oregano
celery
sedum
succulents……………
White Clover Grange – April 15 at 2:00 pm
Virtual Town Hall – April 19 at 5:30 pm
NCRD Town Halls April 23 at 2:00 pm and May 3 at 5:00 pm
The local north county grassroots group supporting the Nehalem Bay Health District bond measure has scheduled several community meetings prior to the May 16 election.
The public is invited to all the events to hear about the Health District’s three-part proposal to improve local health and senior care.
The plan includes construction of a new, state-of-the-art Nehalem Bay Health District and Pharmacy, a medical facility that will provide the needed space to provide specialty health care services not currently available in the community.
The Health District is also planning to renovate and modernize the Nehalem Valley Care Center, a skilled nursing and rehabilitation facility, to improve the care and safety of seniors who need 24-hour nursing care.
And the bond measure will support site preparation leading to workforce housing focused on the community housing needs of medical and other essential workers.
The events are:
White Clover Grange: Sunday, April 15 at 3:00 pm
Event link: fb.me/e/2EswcO1BJ
Virtual Town Hall via Zoom: Wednesday, April 19 at 5:30 pm
Event link: fb.me/e/2P42i5QOg
The town hall will be hosted by Frank Squillo, owner of Wanda’s Café + Bakery in Nehalem. For 40 years, Squillo was a radio and television host working in Pittsburgh, Washington DC, Philadelphia, Dallas, Los Angeles, and New York City. Frank is also on the Manzanita Planning Commission and is vice president of the popular Riverbend Players theater group.
Join Zoom Meeting
us02web.zoom.us/j/81974475790…
Meeting ID: 819 7447 5790
Passcode: 1234
North County Recreation District: Sunday, April 23 at 2:00 pm
Event link: fb.me/e/2JUJYxwlq
North Country Recreation District: Wednesday, May 3 at 5:00 pm
Event link: fb.me/e/2yExKHBKB
NCRD events will be held in the Performing Arts Center.
For more on the bond measure visit www.nehalemhealthcare.com and follow the campaign on Facebook at Yes for Local Health Care www.facebook.com/profile.php?id=100090438080823.
Ballots for the May 16 election will begin to arrive in voter’s mailboxes around April 26.
2 Uttermost Corbin swivel chairs
Off-white linen-style poly-blend textured upholstery, some light soiling front edge of armrests, should clean up, no other stains, fade, tears
One chair needs a few included bearings reinserted into the swivel base
29w x 30h x 29d, 19 seat height
Prefer you take both but not required — again, you must provide the muscle
In Manzanita-Neahkahnie !See our other post for free sleeper sofa!
TEXT Matt at 206-228-6288
Older Crate & Barrel sleeper sofa, mechanism works, very solid frame, ploppable for TV, gaming, etc.
Tan canvas-style upholstery, there is fade and wear incl some fraying of piping — but no rips, tears or big stains; cushions could use some fill
87w x 33h x 37d, 17 seat height, 23 arm height, full-size mattress
Heavy — again you must provide the muscle
In Manzanita-Neahkahnie !See our other post for free swivel chairs!
TEXT Matt at 206-228-6288
This design symbolizes how life grows from earth, rising through clouds. A central bloom releases seeds, which are scattered by wind. Arrows represent sovereignty, while curved elements show life as a continuing spiral.
64″ x 80″
Pure virgin wool/cotton
Made in USA
No longer available on Pendleton
Brand new in box with tags
$140 OBO
971-701-7766
Each week, we gather at St Catherine’s Sanctuary next to The Hope Chest near the Shell Station on 101…
between Nehalem and Manzanita. Wednesdays at 6 p.m.
Thanks to Janet for her beautiful yoga and teaching this coming Wednesday…
All are welcome…Always free on principle.
Dogwood days…
It’s available for pick-up onsite, 2h driving distance from Portland, on the Coast.
Doesn’t come with the original feet.
For info, renovated / upgraded models are offered at the website Goodtimestove for USD $7,250.
Here’s the description of the original stove manufactured by Wrought Iron Stove & Range Co. in 1915.
“A hundred years ago, Home Comfort kitchen ranges were sold door to door by Home Comfort salesmen. They’d set up the stove in a potential customer’s home and demonstrate the efficiency and functions of the stove. This model was the top-of-the-line Home Comfort range. It is not possible to overstate the commanding and handsome disposition of the stove proud. Its many convenient features are literally framed in nickel decoration: bun warming compartments, large oven, ash clean out areas, draft controls and towel bars. The Home Comfort name and manufacturer’s name, Wrought Iron Stove & Range Co. located in St. Louis Missouri, are emblazoned on nickel plates attached to the front of the stove for all visitors to see. The two warming spaces rest above a stove top with six cook lids. The stove also serves as a heater and provides a comfortable warmth to the kitchen. A storage drawer is located below the oven. The exceptional quality of the Home Comfort kitchen range certainly made the salesman’s job a whole lot easier.”
FEATURES
Body Style: Cook Stove
Make: Home Comfort
Model: Malleable body style
Manufacturer: Wrought Iron Stove & Range Co.
Location of manufacture: St Louis, MO
Date of manufacturer: 1900 – 1920
Current fuel set up: Wood / coal
Conversion available: Yes
Conversion Options: Gas, propane, electric
Body Materials: Cast Iron / steel
Color: Black
Finish: Matte
Plating: Nickeling
Overall Dimensions: 57″W x 24″D
Footprint: 34″W x 23″D
Height to Cook Top: 34″
Oven Dimensions: 18″W x 22″D x 14″H
Weight Uncrated: 500 lbs
Weight Crated: 800 lbs
Number of Cook Lids: 6
Number of Ovens: 1
Number of Cook Lids: 6
Broiler: Yes
Interior Finish: Cast Iron
Other:
Bun warmer back, removable side shelf, towel bar, grates, ash clean out.
The couch is a two-seater, about 6ft W x 3ft H x 3ft D. Likely around ~200-250lbs.
Can be picked up in Pacific City, OR. Asking $3,500 OBO.
12 reptile tanks of all sizes make best offer
Mountain bike $50
Table saw $100
Fishing poles (Shimano)$50
Kites $15 each
Other tools
Beautiful Outdoor Marble Fire Pit Table w/ 4 Rocking Chairs included. $350-
Outdoor white Wicker patio furniture $350
Vintage Rod Iron in or outdoor furniture (round table & 2 chairs) nice patina $150-
12 Inch Hunting Knife w/ Leather Holder $100-
Contracting Stud Finder Kit worth several 100 asking $100-
2 Electric Paint Spray Guns for interior or exterior $75- for both
Various Custom Canvas Paintings & Canvas Photography Prints in assorted sizes. Wave & Beach Themed.
Each painting or print will be priced differently depending on size etc. We will send pix via email, text, or schedule a viewing
for interested buyers.
Boots for wet or dry/ work or daily use.
Size 9
Wites Logger boots
(Originally $400) asking $100
Denner Camo military jump boots
asking $50
Mucks rubber ankle boots
asking $50
Gorilla Hy Test Steal toe boots
asking $50
All are water proof and I added cushioning insoles for arch and back support.
971-324-0149
Good Morning Nehalem
I’m a local, a father of 3 and trying to pick up some extra work.
If you have any projects needing attention.
Well then, I’m you guy!
I have many skills & wear many hats.
My skills include:
*Licensed driver
*Transporter
* Errand runner
*Yard work
*Painting (interior/ exterior/ cars/ toys)
*Skilled Car Mechanic
*Pet Sitter & Walker
*Heavy Equipment Operater
*Gutters
and Lots more!
If you have something in mind that’s not listed…
just ask me
Most likely I’m your man!
Have a wonderful day!
Melinda Veil
mlnd_vaughn@yahoo.com
503-322-0076. No text message available. This is a landline
Nehalem Bay Health District
Supplemental Budget Hearing and Regular Meeting
6:30 PM, Wednesday, April 12, 2023
Location: Zoom Remote Video Conferencing
This Meeting is open to the public.
The Zoom link is below for members of the public who wish to attend
Join Zoom Meeting
us02web.zoom.us/j/83125890009
For general questions or to request a meeting packet contact:
nbhdistrict@gmail.com
Agenda
6:30 PM Supplemental Budget Hearing
I. Call Budget Hearing to order
II. Review revised budget and resolution to adopt
III. Open public comments
IV. Vote to adopt the budget and Resolution 2023-03
7:00 PM NBHD Regular Meeting Agenda
I. Call to order
II. Nehalem Bay Health District’s DEI Statement
III. Consent Agenda
A. Approval of NBHD March 08 minutes
B. CEO’s March financial report
IV. Public comment
V. New Business
A. New logo presentation, discussion and approval
B. CEO project update
C. CEO Retirement
D. Care Center Building structural evaluation
VI. Old Business
A. Geological Survey follow up discussion
1. Finalized report
2. Review tentative proposals for land motion containment
B. Factual update on bond measure status and web postings
Adjournment
NOTE: Nehalem Bay Health District regular board meetings are scheduled for the second Wednesday of each month at 7:00 PM.
