One office chair. $25
One comfy blue sofa. $60
Three Pendleton heavy, beautiful fleece blankets (not used). Lovely and too heavy for my needs. $25/each.
Telephone or text: 503.338.2212



Telephone or text: 503.338.2212



The Community Emergency Response Team (CERT) Program educates people about disaster preparedness for hazards that may impact their area and trains them in basic disaster response skills, such as fire safety, light search and rescue, team organization, and disaster medical operations.


Film 1: WHITNEY’S GIANT ASS CINNAMON ROLLS (Documentary) (2021)
Director: Zach Putnam, Portland
Whitney Rutz of Portland helped her community fundraise over $52,000 for the Oregon Food Bank by creating and auctioning off giant cinnamon rolls on social media for healthcare.
Length: 7:45 minutes
Film 2: BEAST (Comedy) (2019) (First Time Director Award)
Director: Megan Ward Stevens, Portland
After her long-term boyfriend breaks up with her, Stephanie, approaching 40 with an aging uterus, decides to have a baby on her own.
Length: 17 minutes (ADULT LANGUAGE)
Film 3: DINNER FOR TWO (Drama) (2022)
Director: Joe LoBianco, New York City
A charming young server calms the nerves of an anxious diner as he prepares for a special occasion. Sensing the diner needs support, the server becomes a willing accomplice in his quest to create the perfect dinner for two.
Length: 18 minutes
Film 4: SWIMMING THROUGH (Documentary) (2022)
Director: Samantha Sanders, Chicago
As the brutal Chicago winter draws near, three avid open water swimmers make a pact to continue training through the snow and ice. Their intense commitment becomes their salvation from pandemic lockdown and helps alleviate their personal struggles.
Length: 15 minutes
Film 5: GREY HORSE (Native American) (2022)
Director: Emil Lozada, Austin
Samuel Grey Horse, an Indigenous equestrian from Austin, Texas, is known for rescuing horses from being put down. After a riding accident lands him in a coma, Grey Horse experiences an afterlife vision that changes his perspective on the world and his place in it.
Length: 11 minutes
Film 6: THE CROSS-EYED DOMINATRIX (Comedy) (2022)
Director: Jason Rosenblatt, Portland
An outcall dominatrix shows up at the wrong address.
Length: 3 minutes
Film 7: CHORUS (Drama) (2022) (Grand Prize Winner MSFF 2023)
Director: Daniel J. Egbert, Los Angeles
After missing his wife’s phone call goodbye on the morning of September 11th, a now listless and brokenhearted music teacher must harmonize with his increasingly desperate fourteen-year-old son.
Length: 20 minutes

Nikon digital camera D 3000, great conditions. $75
Folding table, 6×2.5feet, great conditions: $60
Kohala ukulele, wood, great sound, $15
Please reach out through text
crissi
503 440 4257










Fareed Haque, guitarist for Garaj Mahal, has previously conducted music workshops sponsored by North Coast Music Project for the NKN music students.
Haque was born in Chicago in 1963. His father was from Pakistan, his mother was from Chile. When he was a child, Haque traveled with his parents all over the world, spending time in Spain, France, and Iran, in addition to Pakistan and Chile. In 1981 he was given a guitar scholarship from North Texas State University, where he studied jazz guitar. He left after a year and studied classical guitar at Northwestern University. At Northwestern, he joined Howard Levy’s jazz fusion group Chevere. Levy introduced him to Cuban saxophonist Paquito D’Rivera, who became a lifelong friend and mentor.
Tickets are available at Tickettomato.com
$25 advance
$30 day of show
All ages
A North Coast Music Project Production

Located in Bayside Gardens. I will have it taken apart and I’m hoping to just have it apart in three or four pieces.
I can send pictures of the drawers and bookshelves if needed text 503-739-0406
Non-smoking home

Please email if interested. We are in Nehalem.


These are a project that I have decided to pass along to someone else.
Tape Measurer reads: 56”
Longest Saw Blade: $30
Shorter one has a little handle damage: $15
Take them both for $40.
Thank you – and I hope to see them when you are done painting them!
If interested, please email me. We are in Nehalem.



Thursday September 21st
@the White Clover Grange on HWY 53
Doors open at 6:00 PM for warmup/setup
6:30 PM – opening circle/dance set
8:00 PM – closing circle
$10-$20 cash check or venmo/paypal
***this covers the grange rental. If any is leftover, it goes into our new speaker fund!***
(kids are welcome to dance for free)
Dance Etiquette/Tips:
•All are welcome – Family friendly events – Come as you are.
•Bring a water bottle and layers.
•Bring kindness and respect for yourself and others and your willingness to explore and to dive into the ecstasy of spirit available through movement.
•No outside shoes on the dance floor if possible (dirty floors aren’t fun to roll around on)
•Please no strong scents.
•We ask that you limit talking during the dance set. Set up, break time, and the foyer area are great places to have longer conversations to limit distractions for others.
•We are encouraging everyone to be mindful of each other’s safety and health and stay home if you are not feeling well, or have been exposed to someone sick. Follow your own judgment on whether to wear a mask or not.
We dance every Thursday…Hope to dance with you soon
***photo credit Kelly Seaton

Film 1: WHITNEY’S GIANT ASS CINNAMON ROLLS (Documentary) (2021)
Director: Zach Putnam, Portland
Whitney Rutz of Portland helped her community fundraise over $52,000 for the Oregon Food Bank by creating and auctioning off giant cinnamon rolls on social media for healthcare.
Length: 7:45 minutes
Film 2: BEAST (Comedy) (2019) (First Time Director Award)
Director: Megan Ward Stevens, Portland
After her long-term boyfriend breaks up with her, Stephanie, approaching 40 with an aging uterus, decides to have a baby on her own.
Length: 17 minutes (ADULT LANGUAGE)
Film 3: DINNER FOR TWO (Drama) (2022)
Director: Joe LoBianco, New York City
A charming young server calms the nerves of an anxious diner as he prepares for a special occasion. Sensing the diner needs support, the server becomes a willing accomplice in his quest to create the perfect dinner for two.
Length: 18 minutes
Film 4: SWIMMING THROUGH (Documentary) (2022)
Director: Samantha Sanders, Chicago
As the brutal Chicago winter draws near, three avid open water swimmers make a pact to continue training through the snow and ice. Their intense commitment becomes their salvation from pandemic lockdown and helps alleviate their personal struggles.
Length: 15 minutes
Film 5: GREY HORSE (Native American) (2022)
Director: Emil Lozada, Austin
Samuel Grey Horse, an Indigenous equestrian from Austin, Texas, is known for rescuing horses from being put down. After a riding accident lands him in a coma, Grey Horse experiences an afterlife vision that changes his perspective on the world and his place in it.
Length: 11 minutes
Film 6: THE CROSS-EYED DOMINATRIX (Comedy) (2022)
Director: Jason Rosenblatt, Portland
An outcall dominatrix shows up at the wrong address.
Length: 3 minutes
Film 7: CHORUS (Drama) (2022) (Grand Prize Winner MSFF 2023)
Director: Daniel J. Egbert, Los Angeles
After missing his wife’s phone call goodbye on the morning of September 11th, a now listless and brokenhearted music teacher must harmonize with his increasingly desperate fourteen-year-old son.
Length: 20 minutes

Community Event: Saturday, September 23, 10:30-12
An immersion into the fundamental principles of Ayurveda, the science of life. This class will focus on the 5-element theory, 3-doshas (vata, pitta and kapha) and their locations and expressions throughout the body. You will discover your unique physical/mental/emotional constitution. We will also look at how Ayurveda views food, colors, aromas, yoga and bodywork.
By integrating Ayurvedic practices into our lives, we can experience more joy, abundant energy, healthy digestion and peace in each moment.
Life is a celebration!
Sarah Kruse is a north coast resident, mom and Ayurvedic Practitioner of 24 years. Her primary teacher of Ayurveda is Dr. Vasant Lad. Sarah sees clients out of her office in Cannon Beach or online.
She can be reached at: embrace-ayurveda.com
or email: sarah@embrace-ayurveda.com
Call or text to pre-register for this class: 808-635-0352.
Class location: Fire Station Yoga
2968 Marine Dr, 3rd Floor
Astoria, Oregon
Cost: $20 – Venmo/cash



Teen Night is this Friday September 22nd, 6-9 PM at North Coast Pinball. FREE PINBALL and Games for ALL TEENS!!
Please spread the word and send those teens down for some fun. Thank you!
Call Christy (503) 800-1092, or email Christy@cosmichealignw.com for more info or to donate
Teen Night is a HUGGS sponsored event that runs solely on donations.

Tuesday
7:50-8:50 am Tone & Sculpt
9:00-10:00 am Spin Fusion
Wednesday
9:00-10:00 am Pilates
Noon-1:00 pm Mid Day Spin
6:00-7:00 pm Cuban Salsa (Casino De Rueda)
Thursday
11:00-Noon Get Fit
Friday
7:50-8:50 am Tone & Sculpt
8:00-9:00 am Very Gentle Yoga

Thank you!!

Are you curious about exploring topics themed around conscious living and aging?
If so, you are invited to attend a new program generously sponsored by Pine Grove Community House in Manzanita:
Conscious Aging & Community Connections
Monday, October 9th, 2-4 pm
(2nd Monday of every month thereafter)
Pine Grove Community House,
225 Laneda Ave, Manzanita
Admission: $5 at the door
(All proceeds go to Pine Grove Community House.)
This program is designed to provide a place to foster opened minded conversations and to share your gifts, talents and skills with others in the community as we find ways to live with a greater sense of peace and harmony.
The first session on October 9th will be a “Getting to Know You” conversation. You will have an opportunity to get to learn about other people in the community by talking about what brought you to the area and what you are passionate about at this time of your life.
Everyone will also have an opportunity to suggest topics they would like to learn about, or discuss at future sessions.
If you have ideas for topics, or questions about this new program, contact Tela Skinner at telaskinner@gmail.com
Save the date, October 9th, 2-4pm.

